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Books on the topic 'Reducera stress'

Author: Grafiati

Published: 4 June 2021

Last updated: 11 February 2022

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1

Stone, Frederick John. Measures to reduce stress at work. Birmingham: University of Aston. Department of Applied Psychology, 1985.

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2

Reduce your stress in 30 days. Minneapolis, Minn: CompCare Publishers, 1992.

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3

Smith, Jason Rex. The stress free manager: reduce stress while sharpening your managerial skills. Pendleton, In: Greer Collins Publishing Co., 2000.

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4

Instant calm: Natural ways to reduce stress. London: Anness Publishing, 2000.

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5

Neal, C. W. 52 ways to reduce stress in your life. Nashville, Tenn: Oliver Nelson, 1993.

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6

Simplify your space: Create order and reduce stress! Nashville, TN: Thomas Nelson, 2007.

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7

5-minute massage: Quick & simple exercises to reduce tension & stress. New York: Sterling Pub. Co., 1995.

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8

Colour yourself to calmness: And reduce stress with these animal motifs. London: CICO Books, 2015.

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9

Your breaking point: Effective steps to reduce and cope with stress. Dublin: Attic P., 1993.

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10

Kasia, Szymanska, ed. Understanding CBT: Develop your own toolkit to reduce stress, enhance performance and increase well-being. London: Kogan Page, 2012.

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11

Scharpf, Robert F. Pruning dwarf mistletoe brooms reduces stress on Jeffrey pines, Cleveland National Forest, California. Berkeley, Calif: U.S. Dept. of Agriculture, Forest Service, Pacific Southwest Forest and Range Experiment Station, 1987.

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12

Kornblatt, Sondra. A better brain at any age: The holistic way to improve your memory, reduce stress, sharpen your wits. San Francisco, CA: Conari Press, 2009.

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13

Yoga for busy people: Increase energy and reduce stress in minutes a day. San Rafael, Calif: New World Library, 1995.

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14

Petrone, Elaine. The miracle ball method: Relieve your pain, reshape your body, reduce your stress. New York: Workmann Pub., 2003.

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15

Groves, Dawn. Yoga for busy people: Increase energy and reduce stress in minutes a day. San Rafael, Calif: New World Libraryc1995., 1995.

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16

Illig, David. Reduce Stress & Anxiety. Successworld, 2001.

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17

Stress & Energy: Reduce Your Stress & Boost Your Energy. Healthy Healing Publications, 1999.

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18

Cooper, Maureen. Stress Workbook: Reduce Stress Using Compassion-Focused Therapy. Little, Brown Book Group Limited, 2020.

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19

How to Reduce Occupational Stress. Bookboon.com, 2015.

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20

How to Reduce Occupational Stress. Bookboon, 2013.

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21

Six Steps to Reduce Stress. Aspire, 2016.

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22

How to Reduce Occupational Stress. Bookboon.com, 2013.

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23

Palanza, Pamela. Dixie Dooo's Stress Reducers for the Pampered Goddess. Lulu.com, 2005.

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24

Hypnosis, Beverly Hills, and Trevor H. Scott. Living Life! Anxiety and Stress Free: Reduce Stress through Hypnosis. Beverly Hills Therapy, 2005.

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25

executive, Health and safety. Organisational Interventions to Reduce Work Stress. Health and Safety Executive (HSE), 1998.

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26

Airline Passenger's Guide For Stress-Reduced Flying. Pennsylvania, USA: RoseDog Publishing, 2010.

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27

Airline Passenger's Guide for Stress-Reduced Flying. Rosedog, 2010.

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28

Emmett, Rita. Manage Your Time to Reduce Your Stress. Macmillan Audio, 2008.

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29

Lower Cholesterol: Reduce Blood Pressure and Stress. Wilkinson Publishing, 2015.

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30

Book, Mandalas Coloring. 50 Mandalas: For Stress-Relief Adult Coloring Book Reduce Stress and Enjoy Coloring. Independently Published, 2020.

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31

Ramsland, Marcia. Simplify Your Space: Create Order and Reduce Stress. Thomas Nelson, 2007.

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32

101 Ways to Relax and Reduce Your Stress. Dalmatian Press, 2006.

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33

Anastasi, Richard. Become A Compassionate CareGiver: Reduce Stress. Avoid Burnout. Become A Compassionate CareGiver, 2016.

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34

100 Great Ideas To Relax And Reduce Stress. Tyndale House Publishers, 2010.

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35

Heartful Stress Solution: Rewiring Your Stress Response to Reduce Anxiety and Build Emotional Resilience. New Harbinger Publications, 2019.

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36

Roberts, Linda Rollins. STRESSORS, LEVELS OF STRESS, AND SELF-CARE ACTIONS TO REDUCE STRESS IN PREADOLESCENT CHILDREN. 1988.

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37

Landsbergis, Paul A., Marnie Dobson, Anthony D. LaMontagne, BongKyoo Choi, Peter Schnall, and Dean B. Baker. Occupational Stress. Oxford University Press, 2017. http://dx.doi.org/10.1093/oso/9780190662677.003.0017.

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Abstract:

This chapter describes sources of stress in the work environment, their adverse effects on the health of workers, and how they are influenced by economic globalization, political systems, laws, government policies, and the changing labor market. Models of occupational stress, in particular job strain and effort-reward imbalance, are presented. Additional occupational stressors are described, including long work hours, shift work, precarious work and job insecurity, work-family conflict and organizational injustice, including discrimination, harassment, and bullying. The health and safety consequences of exposure to occupational stressors are detailed, including musculoskeletal disorders, acute traumatic injuries, mental disorders (such as depression), health behaviors, and cardiovascular disease and its risk factors (including hypertension, obesity, diabetes, and the metabolic syndrome). Finally, there is a discussion of efforts on work reorganization and job redesign, workplace policies and programs, and laws and regulations designed to reduce occupational stress and improve the health and safety of workers.

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38

Herr, Linda M. Organize the disorganized: Tips and techniques to reduce stress. L. Herr, 1994.

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39

Everyday Calming Rituals: Simple Daily Practices to Reduce Stress. Trigger, 2020.

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40

Relax With Life: Applying Yoga Principles to Reduce Stress. Love Your Life Publishing, 2015.

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41

Niskode. Stress Analysis to Improve Reliability and Reduce Failures #H00333. Amer Society of Mechanical, 1989.

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42

Davis, Kellye. The Bliss Principle: 5 Easy Ways to Reduce Stress. CDS Books, 2005.

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43

Restorative yoga: Reduce stress, gain energy, and find balance. Skyhorse Publishing, 2016.

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44

52 Maneras de Reducir el Estres en su Vida 52 Way to Reduce Stress in Your Life 52 Maneras de. Grupo Nelson, 2011.

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45

House, Laurel, and Sharon House. The Gurus' Guide to Serenity: A Me-Time Menu of Celebrity Stress Reducers. William Morrow, 2004.

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46

The Gurus' Guide to Serenity: A Me-Time Menu of Celebrity Stress Reducers. Collins, 2005.

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47

House, Laurel, and Sharon House. The Gurus' Guide to Serenity: A Me-Time Menu of Celebrity Stress Reducers. William Morrow, 2004.

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48

House, Laurel, and Sharon House. The Gurus' Guide to Serenity: A Me-Time Menu of Celebrity Stress Reducers. Collins, 2005.

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49

Editors, Adams Media. My Pocket Tai Chi: Improve Focus. Reduce Stress. Find Balance. Adams Media Corporation, 2018.

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50

Sloane, Marla. 101 Easy Ways to Reduce the Stress in Your Life. Sloane Center for Well Being, 2003.

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