Dissertations / Theses on the topic 'Reducera stress'
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Ekberg, Jessica, and Malin Hald. "Kan specialpedagogisk handledning reducera stress för pedagoger?" Thesis, Högskolan Kristianstad, Sektionen för lärande och miljö, 2013. http://urn.kb.se/resolve?urn=urn:nbn:se:hkr:diva-10548.
Full textHallak, Nivin, and Sofia Kinaret. "Olika sätt att reducera arbetsrelaterad stress hos sjuksköterskor : En litteraturstudie." Thesis, Högskolan i Gävle, Avdelningen för vårdvetenskap, 2020. http://urn.kb.se/resolve?urn=urn:nbn:se:hig:diva-34449.
Full textBackground: Nurses experience high levels of stress in their daily work, that leads to consequences when it comes to the organization, the well-being of the nurse herself, but also when it comes to patient safety. Aim: The aim of this study was to summarize how occupational stress among nurses can be reduced. Method: The design of this study was a describing literature review where 12 articles where analyzed.Main results: Several interventions and stress reduction programs have examined if they can help nurses handle occupational stress, i.e. develop their coping strategies. Recovery, as physical activity, social support, and other treatments like cane assisted therapy, auriculotherapy, massage, lavender oil treatment and the breaks can help reduce stress in nurses. The organization and the leadership, was also important when it comes to reducing the stress levels for nurses. Conclusion: Several methods contributed to reduce the stress level among nurses. Even though these methods differed, they all had in common that they aimed to create strategies for nurses to be able to handle occupational stress, i.e. to develop their coping strategies.
Thorn, Sara, and Nicole Wistrand. "Hantera och reducera stress med meditation/mindfulness : En litteraturstudie." Thesis, Högskolan i Skövde, Institutionen för hälsa och lärande, 2017. http://urn.kb.se/resolve?urn=urn:nbn:se:his:diva-13888.
Full textIntroduction: The society develops and sets high standards on individuals and that make the stress increase. Long-term stress can lead to public health diseases such exhaustion syndrome and depression. To provide stress’s negative effect on health there is a need of reducing programs and interventions such meditation/mindfulness that can be included in the everyday life. Aim: The aim of this literature study is to investigate what scientific evidence exists about how meditation / mindfulness can help individuals manage and reduce stress, and then increase well-being and health. Methods: The method is a literature study, which means that the articles that are included in the study have been critically reviewed in a literature review. Ten articles are included in this study and they are divided into four themes that are reported in the result. Results: Meditation / mindfulness can be effective methods of managing and reducing stress, but all studies were not assured. The result is divided into four different themes, positive with meditation / mindfulness, doubts about meditation / mindfulness efficiency, mindfulness-based stress reduction (MBSR) and online programs. Some studies suggested that it could increase well-being and reduce stress. While others were uncertain of its benefits. Mindfulness-based stress reduction (MBSR) showed clearer results about stress reduction programs and online programs. MBSR can be used by both sick and healthy people. Online programs are effective both cost-effectively and that the individual can reach the programs from home. Discussion: There was not as clear evidence of meditation/mindfulness effectiveness in stress management as expected. All studies did not agree that it had any effect but in spite of doubt, more research is needed before ruling out as a good method. How effective it is for an individual may vary because the programs require training, understanding and trust. Meditation/mindfulness doesn’t help every individuals to manage their stress, but for some it does and for some it may be a good method while waiting for professional help.
Wäppling, Louise, and Misja Holst. "En korrelationsstudie om stress : Är fysisk aktivitet och sömn effektiva medel för att reducera stress?" Thesis, Linnéuniversitetet, Institutionen för psykologi (PSY), 2019. http://urn.kb.se/resolve?urn=urn:nbn:se:lnu:diva-80161.
Full textStress can today be seen as one of the western world’s greatest health concerns, where the risk for developing stress-inducing illness is high. Research have found evidence that physical activity and sleep have a stress reducing effect, however, there are few studies that have combined these two variables to analyse students stress levels. The purpose of this essay is to analyse the correlation between university students sleeping behaviour, levels of physical activity and perceived stress. The study uses two hypothesis; 1. higher levels of physical activity reduces university students stress levels, 2. high quality sleep reduces university students stress levels. The job demand control model by Karasek and Theorell (1990) was used to understand the individuals stress reactions. The data was collected at a university in the south of Sweden using the instruments Perceived Stress Scale - 10 (PSS-10), Physical Activity Questionnaire (IPAQ), and Karolinska Sleep Questionnaire (KSQ). The study found no significant correlation between the three variables stress, sleep and physical activity.
Johansson, Amanda, and Sara Modin. "Skolors preventiva arbete för att reducera stress bland skolungdomar : En intervjustudie med skolsköterskor." Thesis, Högskolan i Halmstad, Sektionen för hälsa och samhälle (HOS), 2012. http://urn.kb.se/resolve?urn=urn:nbn:se:hh:diva-17942.
Full textÖsterman, Jenny, and Sanna Lindstrand. "Kan fyra veckors yoga reducera stress hos domstolshandläggare på Nacka tingsrätt? : En kvantitativ interventionsstudie." Thesis, Gymnastik- och idrottshögskolan, GIH, Institutionen för idrotts- och hälsovetenskap, 2019. http://urn.kb.se/resolve?urn=urn:nbn:se:gih:diva-5673.
Full textMatsson, Annemarie, Kristian Albertsson, and Linus Svensson. "Elevers stress : En studie på grundskolans senare år om elevers upplevelser av stress och hur de tror att man kan reducera den." Thesis, University of Skövde, School of Humanities and Informatics, 2008. http://urn.kb.se/resolve?urn=urn:nbn:se:his:diva-967.
Full textStudents’ experience of stress is generally considered to be an isolated problem, caused by school work. Students’ experience of stress at school can also be affected by exterior influences.
This research aims to discover what factors Swedish students, age 13 – 16, experience as stressful. It also aims to describe how students believe this stress can be reduced. This project originated from a request from a secondary school. A questionnaire was used to map the different stress factors. Interviews enabled greater understanding of these factors and what students themselves believe can reduce the stress. The gathered material was interpreted in several steps by the use of ad hoc methods.
The result shows that half of the students experience stress every week. The main causes are lack of time and demands. They lack “free time”, which enables the body to recover from the stress. The students desire management, including guidance from parents concerning prioritising and setting limits. The school should help the students to develop study techniques. The stress is caused by a feeling of not being able to live up to and deal with own and exterior demands. It can be reduced by planning (enabling “free time”), influence (co-operation), personal development (improvement of self-esteem and identity) and management (guidance, limitations, acceptance and development).
Elevers upplevda stress i skolan ses ofta som ett isolerat problem som framkallas och påverkas under skoltid. Upplevelser av stress i skolan kan även bero på andra faktorer som elever påverkas av utanför skoltid.
Studien syftar till att kartlägga olika faktorer som elever i årskurs 7-9 upplever som stressande och hur de tror att stressen kan reduceras. Detta arbete har utgått från en frågeställning som framförts av en skola. En enkät användes för att kartlägga olika stressfaktorer. Intervjuer gav djupare förståelse för de olika stressfaktorerna och hur eleverna tror att den upplevda stressen kan reduceras. Det insamlade materialet tolkades i flera steg med ad hoc-metoder.
Resultatet visar att hälften av eleverna känner sig stressade varje vecka. Elevernas största stressfaktorer är tidsbrist och krav. De saknar ”fri tid”, som ger kroppen återhämtning från stress. Eleverna efterlyser ledarskap, hjälp från föräldrar att prioritera och sätta gränser samt att skolan ska utveckla elevernas studietekniker. Stressen orsakas av en känsla att inte kunna leva upp till och hantera egna och omvärldens krav. Reducering av stressen kan ske genom planering (skapande av ”fri tid”), inflytande (samplanering), personlig utveckling (stärkt självkänsla och identitet) och ledarskap (ledning, gränssättning, acceptans och utveckling).
Björk, Maria, and Matilda Ljudén. "Till Salu! : Kan fastighetsmäklarens arbetsprocess bli Lean?" Thesis, Uppsala universitet, Företagsekonomiska institutionen, 2017. http://urn.kb.se/resolve?urn=urn:nbn:se:uu:diva-315956.
Full textSmith, Adam. "Reduce Stress among Nurses through Gamification : A Study of Finding Stress Factors among Nurses and Suggesting Gamification to Reduce Stress." Thesis, KTH, Medicinteknik och hälsosystem, 2020. http://urn.kb.se/resolve?urn=urn:nbn:se:kth:diva-291442.
Full textDenna studie visar att stress är en av de viktigaste frågorna som kan ha en negativ inverkanbåde på fysiska och mentala effekter på sjuksköterskans arbetsliv. Dålig ergonomi på sjukhusetoch sjuksköterskors dåliga beteende kan orsaka stress. För att minska dessa stressfaktorerföreslår denna studie lösningar baserade på gamification som innebär aktiviteter för att skapaen bra arbetsmiljö och för att minska stressen för att säkerställa god hälsa och välbefinnandehos sjuksköterskor som arbetar olika skift, särskilt på nattskift. För att uppnå syftet användskvalitativ forskning som metod. För denna studie intervjuades sjuksköterskor som arbetar påsjukhus i olika skift, särskilt på nattskift med några öppna frågor relaterade till stress ochgamification. Baserat på deras svar, försöker utvärdera och analysera problemet och resultaten.Baserat på resultaten utvecklades ett spelkoncept för att ge rekommendationer för att hanterastress och för att vara motiverad och engagerad för att utveckla livets välbefinnande.
Stone, Frederick J. "Measures to reduce stress at work." Thesis, Aston University, 1985. http://publications.aston.ac.uk/12303/.
Full textBadrous, Therese, and Ebba Lund. "Reduced stress method for steel in class 4 cross-sections : Evaluation of the reduced stress method for a railway bridge." Thesis, KTH, Byggteknik och design, 2021. http://urn.kb.se/resolve?urn=urn:nbn:se:kth:diva-302525.
Full textIdag behandlas ståltvärsnitt i tvärsnittklass 4 generellt med hjälp av metoden effektivt tvärsnitt för att beakta lokal buckling. Metoden är en aning komplicerad och tidskrävande, vilket leder till att konstruktörer överlag inte använder profiler i tvärsnittsklass 4. Reducerad spänning är en alternativ metod för hantering av slanka ståltvärsnitt. Dessa två metoder beskrivs i Eurokoden varav den sist nämnda mer kortfattat. I den nationella bilagan står det att metoden reducerad spänning ej bör användas dock utan motivering till det allmänna rådet. Studien är en jämförelse av de två olika metoderna och är ämnad till att ge en bättre förståelse av metoden reducerad spänning. Således kan beräkningsgången samt projektering för stålprofiler i tvärsnittsklass 4 effektiviseras. Detta genom att avgöra när det är mest lönsamt att använda reducerad spänning framför effektivt tvärsnitt. Följaktligen kan användning av profiler i tvärsnittsklass 4 bli ett mer självklart val i branschen. Denna studie omfattade en fritt upplagd I-balk i en öppen järnvägsbro utsatt för böjande moment där samma förutsättningar har undersökts för respektive metod. Effektivt tvärsnitt går ut på att reducera en tvärsnittsarea och har utförts via handberäkningar. I metoden reducerad spänning är det sträckgränsen som reduceras. I denna studie undersöktes reducerad spänningsmetoden via FEM samt handberäkningar. Resultatet påvisade att metoden reducerad spänning utförd via FEM gav ett liknande resultat som metoden effektivt tvärsnitt, vilket gör det till en attraktiv metod. Reducerad spänning via handberäkning gav dock ett mer konservativt resultat. Metoderna är relativt olika och rekommendationer för tillämpning av respektive metod presenteras i denna rapport.
Curley, Jeffrey R. "Reducing Stress of Inservice Teachers." DigitalCommons@USU, 1989. https://digitalcommons.usu.edu/etd/6001.
Full textDavidson, Ransford George. "Leadership Strategies to Reduce Employees' Occupational Stress." ScholarWorks, 2018. https://scholarworks.waldenu.edu/dissertations/5849.
Full textAtchley, Rachel M. "Mindfulness Meditation Reduces Stress-Related Inhibitory Gating Impairment." Bowling Green State University / OhioLINK, 2014. http://rave.ohiolink.edu/etdc/view?acc_num=bgsu1401920790.
Full textOttosson, Melodie. "Stresshantering i arbetslivet : Hur man reducerar den negativa stressen." Thesis, University of Skövde, School of Technology and Society, 2007. http://urn.kb.se/resolve?urn=urn:nbn:se:his:diva-612.
Full textSyfte: Jag ville ta reda på hur chefer/ledare idag handskas med och blir påverkade av stressen i arbetslivet.
Teori: Hur du skall vara som ledare/chef och hur man utvecklas genom rollen samt teori om stress, negativ/positiv stress samt olika stressmodeller.
Metod: En kvalitativ undersökningsmetod genom individuella intervjuer med ett flertal butikschefer.
Slutsatser: Att upplevd stress är helt individuell beroende på erfarenhet, gener, ledarskap mm. Sen är det upp till sig som chef att lära dig att balansera dig fram till den optimala situationen för att du skall undvika negativ stress.
Bell, Rhonda Gene. "Strategies to Reduce Stress in the Insurance Industry." ScholarWorks, 2017. https://scholarworks.waldenu.edu/dissertations/4038.
Full textBrunton, Paula J. "Central mechanisms of reduced neuroendocrine stress responses in pregnancy." Thesis, University of Edinburgh, 2002. http://hdl.handle.net/1842/23280.
Full textBryant, Danielle Louise. "Developing optimism : a cognitive-behavioural intervention to reduce stress." Thesis, University of Edinburgh, 2011. http://hdl.handle.net/1842/7904.
Full textAlghaswyneh, Sawsan A. I. "Teacher stress among Tawjihi teachers in Jordan and their adopted coping strategies to reduce stress." Thesis, University of Huddersfield, 2012. http://eprints.hud.ac.uk/id/eprint/17520/.
Full textSkoglund, Oskar, and Daniel Samvin. "Design of slender steel members : A comparison between the reduced stress method and the effective width method." Thesis, KTH, Bro- och stålbyggnad, 2016. http://urn.kb.se/resolve?urn=urn:nbn:se:kth:diva-189029.
Full textI Sverige behandlas problemet med lokal buckling av stålkonstruktioner vanligtvis med hjälpav den effektiva bredd metoden, vilket är en dimensionergsmetod som återfinns i Eurocode.En ytterligare dimensionerings metod för lokal buckling som presenteras i Eurocode är denreducerade spänningsmetoden. Den senare nämnda metoden är fördelaktig då den kombinerasmed linjära finita element analyser, vilket resulterar i en mindre tidskrävandedimensioneringsprocess. Dock är metoden känd för att ofta resultera i överdimensioneradekonstruktioner, vilket bidragit till att mindre antal konstruktörer använder sig av denna metod.Syftet med denna rapport blir därmed att jämföra och utvärdera den reduceradespänningsmetoden gentemot den effektiva bredd metoden och olinjär finita element metoden.De olinjära finita element analyserna genomfördes med syfte att simulera det verkligabeteendet och för att sedan jämföra dessa resultat med de två andra metoderna. Analyser harutförts på flera stålbalkar med olika lastkombinationer och slankhet för att inkludera devanligaste fallen inom byggindustrin. Dessutom har det tagits fram några rekommendationerför användningen av metoderna och dessa är presenterade med avseende på de erhållnaresultaten. Rekommendationer för den reducerade spänningsmetoden har presenterats ochytterligare studier gällande dessa metoder och andra konstruktionselement har föreslagits. Deslutsatser som kunde dras är att den reducerade spänningsmetoden kan användas förkonstruktioner som inte påverkas i allt för stor grad av intryckning. För att ge tillförliterligaresultat så rekommenderas att kritiska spänningar erhålles från linjära finita element analyser.
Howe, David. "Evidence-Based Education Program to Reduce Nurse Manager Burnout." ScholarWorks, 2018. https://scholarworks.waldenu.edu/dissertations/5478.
Full textReynolds, Shirley. "A comparative evaluation of interventions to reduce stress at work." Thesis, University of Sheffield, 1999. http://ethos.bl.uk/OrderDetails.do?uin=uk.bl.ethos.310946.
Full textRojano, Aguilar Fernando. "Computational Modeling to Reduce Impact of Heat Stress in Lactating Cows." Diss., The University of Arizona, 2013. http://hdl.handle.net/10150/272838.
Full textMonteleone, Brian R. "Cognitive-affective stress management training to reduce competitive anxiety in athletes." Virtual Press, 2001. http://liblink.bsu.edu/uhtbin/catkey/1203653.
Full textDepartment of Educational Studies
Mesquita, Sara Raquel Amaral. "Biochar amendment as a strategy to reduce hydric stress in Eucalyptus." Master's thesis, Universidade de Aveiro, 2014. http://hdl.handle.net/10773/14041.
Full textAtmospheric CO2 concentrations are higher than any time in the last decades, resulting in global warming along with general climactic changes. Drought stress is one of the most important effect of climactic alterations and directly disrupts water and carbon fluxes, with effects on primary production and terrestrial ecosystems equilibrium. It affects plants at different levels depending on intensity, duration and progression of drought, leading to responses at physiological, biochemical and molecular levels. The biochar application to the soils as a mitigation agent, by enhancing water and nutrient availability, has been well documented. Assuming the economic importance of Eucalyptus globulus in Portugal and the rising demand of dry periods in mediterranic region, the main goal of this study was to evaluate the ability of biochar to reduce the stress effects in Eucalyptus globulus plants, under water limiting conditions. We also evaluate the application of fertilizers in plant performance and the conjugation of both. For this propose, 136 plants of Eucalyptus globulus were subjected to a 6 weeks period assay, divided by 2 groups (well watered – 80% of field capacity and water stress - 30% of field capacity), which one with 4 treatments: without biochar, with biochar (6%), without biochar+fertilizer and with biochar+fertilizer. At the end of the experimental period, the plants were evaluated at morphological, physiological and biochemical levels. Our results showed a significant decrease in most of analysed parameters with water limitation, as gas exchanges, hydric potential, height, transpiration, lateral branches, leaf area and number of leaves, photosynthesis (except WSb), above ground biomass (fresh and dry) and weight of roots, suggesting that the water limitations severely affect plants performance. Biochar application improve leaf area and photosynthesis rates along with decreases the total soluble sugars content and slight higher values of water potential, suggesting that in water stress conditions it is beneficial to applied biochar into soils to enhance their ability to store and use water, reducing overall stress levels in the plants. In well watered conditions, the biochar showed wilting signals In well watered conditions the use of biochar promoted lower photosynthetic rates and lower values of all morphological parameters as above ground biomass, number of lateral branches and leaf area when compared with nutrients application, along with apical wilting signals suggesting that in in well water conditions, the use of biochar is not a better option. The results of conjugation of both biochar and fertilizers were contradictory. In well water conditions we found a higher values of Fv/Fm along with chlorophylls and lower values of number of leaves, leaf area, photosynthesis and TSS. Otherwise, in water stress conditions and besides the lower performance in all gas exchanges parameters, we noticed higher above ground biomass, when compared with biochar and fertilizer applied alone. In conclusion, our results shows that biochar amend water limitation conditions in E.globulus, but is not a main value for plant performance in well water conditions or when applied together with fertilizer. In either case, further studies are needed.
As concentrações de CO2 atmosférico têm atingido níveis alarmantes nas últimas décadas resultando no aquecimento global em conjunto com alterações climatéricas generalizadas. O stress hídrico é uma das maiores consequências destas alterações, constituindo um disruptor direto dos fluxos hídricos e de carbono com efeitos na produção primária e equilíbrio de ecossistemas terrestres. Afeta as plantas a diferentes níveis dependendo da intensidade, duração e níveis de progressão, conduzindo a respostas a níveis fisiológicos, bioquímicos e moleculares. Estudos recentes, suportam a aplicação de biochar nos solos como estratégia de mitigação, visando promover a retenção de água e nutrientes. Assumindo a importância económica da espécie Eucalyptus globulus em Portugal e o crescente aumento de períodos de seca na região mediterrânica, o objetivo deste estudo foi avaliar o efeito de mitigação do biochar em Eucalyptus globulus sujeitos a limitação hídrica. Comparamos também o seu efeito com a utilização de fertilizantes sintéticos e da conjugação da utilização de ambos. Deste modo, 136 plantas de E.globulus foram sujeitas a um período experimental de 6 semanas, divididas por 2 grupos (sem limitação de água – 80% de capacidade de campo e com limitação de água – 30% de capacidade de campo), cada um constituído por 4 tratamentos: sem biochar, com biochar (6%), sem biochar+ fertilizante e com biochar+fertilizante. No final do ensaio, as plantas foram avaliadas ao nível morfológico, fisiológico e bioquímico. Os resultados deste estudo indicam um decréscimo na maioria dos parâmetros analisados em condições de limitação de água, nomeadamente ao nível das trocas gasosas, potencial hídrico, altura, níveis de transpiração, fotossíntese, número de folhas, área das folhas, peso de biomassa aérea e peso das raízes, o que sugere que a limitação de água afeta severamente a performance da planta. A aplicação do biochar promove o aumento de área das folhas e níveis fotossintéticos, juntamente com uma diminuição no conteúdo de açucares totais (TSS) e um ligeiro aumento dos valores de potencial hídrico, sugerindo que em condições limitantes de água, a aplicação de biochar a 6% promove a habilidade de retenção de água pelos solos, reduzindo os efeitos gerais de stress nas plantas. Em condições de controlo, sem limitação de água, as plantas sujeitas a aplicação de biochar apresentaram sinais atípicos de murchidão apical, bem como baixos níveis de fotossíntese e morfológicos gerais, quando comparados com a utilização de fertilizantes, nas mesmas condições, sugerindo que em condições de rega abundante a aplicação de fertilizante é preferível ao biochar. Os resultados da conjugação do biochar+ fertilizantes mostraram baixa performance da planta, comparativamente à aplicação em separado, nomeadamente ao nível da área folear, número de folhas, peso das raízes, fotossíntese, trocas gasosas e carotenoides, em condições de limitação de água. Em conclusão, os nossos resultados indicam que o biochar tem um efeito mitigante em condições de limitação de água para E.globulus, no entanto a sua aplicação não representa uma mais valia em condições de rega abundante ou quando aplicado em conjugação com fertilizantes.
Mbidoaka, Kate Chinyere. "Strategies to Reduce Effects of Organizational Stress in Health Care Workplaces." ScholarWorks, 2017. https://scholarworks.waldenu.edu/dissertations/4311.
Full textLove, Angela K. "Strategies to Reduce Employee Stress to Enhance Productivity in Credit Unions." ScholarWorks, 2019. https://scholarworks.waldenu.edu/dissertations/7819.
Full textNickles, Kirsten R. "Pharmacological and Behavioral Weaning Strategies to Reduce Stress in Beef Calves." The Ohio State University, 2019. http://rave.ohiolink.edu/etdc/view?acc_num=osu155508545882409.
Full textLepere, Alexus. "Can Coloring Reduce Stress and Increase Working Memory in the Elderly?" UNF Digital Commons, 2017. http://digitalcommons.unf.edu/etd/751.
Full textSchwartz, Amanda Cornell. "Social buffering by God can prayer reduce stress in an experimental setting? /." Click here to access thesis, 2007. http://www.georgiasouthern.edu/etd/archive/spring2007/amanda_c_schwartz/schwartz_amanda_c_200701_ms.pdf.
Full text"A thesis submitted to the Graduate Faculty of Georgia Southern University in partial fulfillment of the requirements for the degree Master of Science." Under the direction of Janie H. Wilson. ETD. Electronic version approved: May 2007. Includes bibliographical references (p. 47-52) and appendices.
Zimbelman, Rosemarie Burgos. "Management Strategies to Reduce Effects of Thermal Stress on Lactating Dairy Cattle." Diss., The University of Arizona, 2008. http://hdl.handle.net/10150/195322.
Full textChambers, Andrea Suzanne. "Relaxation During Pregnancy to Reduce Stress and Anxiety and Their Associated Complications." Diss., The University of Arizona, 2007. http://hdl.handle.net/10150/195435.
Full textKnox, Andrew Mark. "The Effect of Cooling the Head to Reduce Brain Temperature on Stress." Thesis, University of Canterbury. Psychology, 2013. http://hdl.handle.net/10092/8186.
Full textCozzolino, Luis D. "Finite element analysis of localised rolling to reduce residual stress and distortion." Thesis, Cranfield University, 2013. http://dspace.lib.cranfield.ac.uk/handle/1826/8428.
Full textSouthard, Houston. "The Advantage of Hypocrisy| Using Dissonance to Improve Exercise Habits and Reduce Stress." Thesis, Southern Illinois University at Edwardsville, 2016. http://pqdtopen.proquest.com/#viewpdf?dispub=10125487.
Full textThe current study investigated whether hypocrisy-induction – a burgeoning method of cognitive dissonance therapy – acts to increase physical exercise habits and reduce stress, as well as how physical exercise mediates the relationship between hypocrisy-induction and perceived stress, and whether self-esteem moderates the relationship between hypocrisy-induction and physical exercise. Using questionnaires and manipulations, this study measured participants’ (both work and non-work) stress, self-esteem, physical exercise habits, and physical exercise intentions. Fifty-four undergraduate students enrolled in Psychology 111 at a small Midwest university were randomly assigned to a control or treatment condition and surveyed on several constructs before being put through manipulations, and were then surveyed online four weeks following the experiment. Results supported some hypotheses, revealing that: as individuals exercise more, they perceive less stress; individuals who had their hypocrisy induced perceived less stress than those who hadn’t; hypocrisy-induction did not affect physical exercise habits or intentions; and those with higher self-esteem are more affected by hypocrisy-induction than those with lower self-esteem. Ultimately, these results highlight the potential efficacy and versatility for hypocrisy-induction to generalize onto improving prosocial behavior.
Lawson, Inez Ilicia. "Invertebrate Community Composition Across Inundation Regimes and Its Potential to Reduce Plant Stress." PDXScholar, 2017. https://pdxscholar.library.pdx.edu/open_access_etds/3891.
Full textNames, Benjamin Joseph. "An Efficient Reduced Order Modeling Method for Analyzing Composite Beams Under Aeroelastic Loading." Thesis, Virginia Tech, 2016. http://hdl.handle.net/10919/71676.
Full textMaster of Science
Choiniere, Ashley Danielle. "Post-bottleneck inbreeding accumulation reduces fitness in laboratory populations of (Tribolium castaneum) under environmental stress." College Park, Md.: University of Maryland, 2008. http://hdl.handle.net/1903/8986.
Full textThesis research directed by: Dept. of Animal and Avian Sciences. Title from t.p. of PDF. Includes bibliographical references. Published by UMI Dissertation Services, Ann Arbor, Mich. Also available in paper.
Tea, Jonathan. "Social Stress Reduces Cellular Proliferation and Neurogenesis in the Forebrain of Male Zebrafish (Danio Rerio)." Thesis, Université d'Ottawa / University of Ottawa, 2017. http://hdl.handle.net/10393/36903.
Full textCopestake, Claudia Catarina. "The impact of experiential avoidance on reduced positive emotional responsivity in post traumatic stress disorder." Thesis, University of Exeter, 2014. http://hdl.handle.net/10871/15419.
Full textBadru, Mary Adejumoke. "A Clinical Practice Guideline to Reduce Behavioral Outbursts in Veterans with Posttraumatic Stress Disorder." ScholarWorks, 2017. https://scholarworks.waldenu.edu/dissertations/4420.
Full textFriel, Patricia E. "Humor in life of a musical theatre production a catalyst to reduced stress and enhanced performance /." Cincinnati, Ohio : University of Cincinnati, 2004. http://rave.ohiolink.edu/etdc/view?acc%5Fnum=ucin1100888676.
Full textHaase, Kristina. "Finite element analysis of orthopaedic plates and screws to reduce the effects of stress shielding." Thesis, University of Ottawa (Canada), 2009. http://hdl.handle.net/10393/28473.
Full textGibson, Kelly M. "Water deficit in potato : limitations to photosynthesis in Solanum tuberosum L. cultivars differing in drought tolerance and the impact of reduced cytosolic fructose 1,6 bisphosphatase (FBPase) activity." Thesis, University of Newcastle Upon Tyne, 2001. http://ethos.bl.uk/OrderDetails.do?uin=uk.bl.ethos.246722.
Full textChávez, Rosas María Fe Yolanda, and Arias Lady Dennise Manco. "Efectos de un programa que utiliza la música como herramienta para reducir el estrés laboral." Bachelor's thesis, Universidad Peruana de Ciencias Aplicadas (UPC), 2020. http://hdl.handle.net/10757/652225.
Full textThe objective of the present investigation is to be able to determine the effects of an intervention program through music as a tool to reduce stress within an organization. The sample was made up of 14 workers of both sexes (21.43% men and 78.57% women), with age ranges between 21 to 29 years (M = 24.21, SD = 2.61 and CV = 10.76), the most relevant characteristics of the sample were the degree of studies, job, place of origin and marital status. The measuring instrument was the original scale of the Occupational Stress Questionnaire that was published by the ILO-WHO and the TMCYD intervention program created by the authors. In the results obtained, it was found that the effect size was greater in the Superiors and Resources dimension (d = .83), compared to the Organization and Teamwork dimension (d = .47). It is concluded that music has effects on stress favoring its reduction.
Tesis
FRIEL, PATRICIA E. "HUMOR IN THE LIFE OF A MUSICAL THEATRE PRODUCTION: A CATALYST TO REDUCED STRESS AND ENHANCED PERFORMANCE." University of Cincinnati / OhioLINK, 2004. http://rave.ohiolink.edu/etdc/view?acc_num=ucin1100888676.
Full textOttman, M. J., and B. A. Kimball. "Invinsa Application to Reduce Water Stress Effects on Corn Growth and Yield at Maricopa, AZ, 2011." College of Agriculture, University of Arizona (Tucson, AZ), 2012. http://hdl.handle.net/10150/211154.
Full textOttman, M. J., and B. A. Kimball. "Invinsa Application to Reduce Water Stress Effects on Corn Growth and Yield at Maricopa, AZ, 2012." College of Agriculture, University of Arizona (Tucson, AZ), 2012. http://hdl.handle.net/10150/279376.
Full textWalker, John Griffith. "Investigation of induced strain actuator patches implementing modeling techniques and design considerations to reduce critical stress." Thesis, This resource online, 1993. http://scholar.lib.vt.edu/theses/available/etd-03042009-040453/.
Full textMerritt, Amy R. "Preclinical yoga breathing and stretching exercises to reduce musculoskeletal pain and stress among dental hygiene students." The Ohio State University, 2021. http://rave.ohiolink.edu/etdc/view?acc_num=osu1619126775866158.
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