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Journal articles on the topic 'Regular physical exercise'

Author: Grafiati

Published: 4 June 2021

Last updated: 27 July 2025

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1

Dias, Igor Roberto, Elias de França, Jeferson O. Santana, et al. "Music And Regular Physical Exercise." Medicine & Science in Sports & Exercise 50, no. 5S (2018): 201. http://dx.doi.org/10.1249/01.mss.0000535747.06944.6e.

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Lin, Szu-Yu, Chi-Wen Jao, Po-Shan Wang, et al. "Differences in Physiological Signals Due to Age and Exercise Habits of Subjects during Cycling Exercise." Sensors 21, no. 21 (2021): 7220. http://dx.doi.org/10.3390/s21217220.

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Numerous studies indicated the physical benefits of regular exercise, but the neurophysiological mechanisms of regular exercise in elders were less investigated. We aimed to compare changes in brain activity during exercise in elderly people and in young adults with and without regular exercise habits. A total of 36 healthy young adults (M/F:18/18) and 35 healthy elderly adults (M/F:20/15) participated in this study. According to exercise habits, each age group were classified into regular and occasional exerciser groups. ECG, EEG, and EMG signals were recorded using V-AMP with a 1-kHz samplin

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Pabianek, Łukasz, Katarzyna Żołądkiewicz, and Paulina Brzezińska. "Physical activity during aging – role of physical activity in muscle atrophy and physical impairment during aging." Quality in Sport 6, no. 3 (2020): 42–54. http://dx.doi.org/10.12775/qs.2020.019.

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Regular physical activity and exercise have many beneficial effects for physical and mental health in almost every population. Regular exercises may induce reduction of age-related lean body mass loss and decrease risk of bone fractures. Furthermore it has been observed that regular physical activity may reduce the risk for several chronic diseases including metabolic syndrome, hypertension, diabetes mellitus type 2, and depression. Exercise, however, especially in elderly populations are not done very often. This is due to the lack of awareness of their beneficial effect and the lack of ideas

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Futterman, Laurie G., and Louis Lemberg. "Regular Physical Exercise Reduces Cardiovascular Risks." American Journal of Critical Care 15, no. 1 (2006): 99–102. http://dx.doi.org/10.4037/ajcc2006.15.1.99.

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Vikulov, A. D., E. Yu Drattsev, A. A. Mel’nikov, and V. V. Alekhin. "Vascular tone and regular physical exercise." Human Physiology 35, no. 5 (2009): 636–41. http://dx.doi.org/10.1134/s036211970905017x.

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Anjali Saxena, Ankita Dua, Mohit Kumar, Alivia Roy, and Aeshna Nigam. "A mini-review on influence of physical exercise in remodeling the immune mechanism." World Journal of Biology Pharmacy and Health Sciences 18, no. 2 (2024): 349–58. http://dx.doi.org/10.30574/wjbphs.2024.18.2.0264.

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Exercising on a regular basis has been associated with delay in onset of many lifestyle disorders and chronic conditions. Different types of exercise have varied effects on our innate immune cells, both positively and negatively. Low-intensity exercises like yoga or brisk walking, medium-intensity exercises like swimming or cycling, and long-term high-intensity exercises like playing sports like volleyball or working out in the gym are some examples. The immune system's function is impacted differently by exercise training depending on the type, duration, intensity, and other factors. Exercise

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Anjali, Saxena, Dua Ankita, Kumar Mohit, Roy Alivia, and Nigam Aeshna. "A mini-review on influence of physical exercise in remodeling the immune mechanism." World Journal of Biology Pharmacy and Health Sciences 18, no. 2 (2024): 349–58. https://doi.org/10.5281/zenodo.13743982.

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Exercising on a regular basis has been associated with delay in onset of many lifestyle disorders and chronic conditions. Different types of exercise have varied effects on our innate immune cells, both positively and negatively. Low-intensity exercises like yoga or brisk walking, medium-intensity exercises like swimming or cycling, and long-term high-intensity exercises like playing sports like volleyball or working out in the gym are some examples. The immune system's function is impacted differently by exercise training depending on the type, duration, intensity, and other factors. Exercise

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Malasari, Silvia, Nuurhidayat Jafar, and Ade Irma Rahayu. "PHYSICAL EXERCISE TOWARDS THE CHANGING SCORE OF RISK FALLS ON ELDERLY." INDONESIAN NURSING JOURNAL OF EDUCATION AND CLINIC (INJEC) 2, no. 1 (2018): 108. http://dx.doi.org/10.24990/injec.v2i1.19.

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Introduction. Incidence of falls in elderly whose above 65 years old in Indonesia is approximately 30-50% annually. Physical exercise might reduce the risk of fall in elderly. The purpose of this study was to determine the influence of regular physical exercise or "Senam Kebugaran Jasmani" (SKJ) towards fall risk score of elderly in Tammua, Tallo District, Makassar. Method. This study was quasi-experimental design with one group pretest-posttest design. 17 elderly people were collected by purposive sampling technically. Data processing used Paired Sample T-Test. Results. There was significant

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9

Riewald, Scott. "Regular Exercise." Strength and Conditioning Journal 29, no. 3 (2007): 41–42. http://dx.doi.org/10.1519/00126548-200706000-00005.

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Shi, Haoyu, and Young-Je Sim. "Effects of weekend-focused exercise on obesity-related hormones and metabolic syndrome markers in male high school students." Journal of Exercise Rehabilitation 20, no. 6 (2024): 227–34. https://doi.org/10.12965/jer.2448632.316.

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To examine the changes in obesity-related hormones and metabolic syndrome markers in male high school students with obesity following a weekend-focused moderate- or high-intensity exercise program at the recommended weekly physical activity level, or a program of regular exercise 3 times a week at moderate intensity, over a 10-week period. Forty-eight male high school students who were obese with a body fat percentage of ≥ 25% were randomly assigned to one of three groups: a regular moderate-intensity exercise group (n= 17) that freely selected and performed moderate-intensity aerobic and resi

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Militello, Rosamaria, Simone Luti, and Alessandra Modesti. "Omics Sciences in Regular Physical Activity." International Journal of Molecular Sciences 26, no. 12 (2025): 5529. https://doi.org/10.3390/ijms26125529.

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The multiple health benefits of regular physical activity are well known and are the results of exercise adaptations. The study of physical training biology is not straightforward since it involves organ crosstalk and depends on numerous variables, such as type of exercise or individual physiology. A multiomic approach allows us to analyze proteins, metabolites, lipids, and epigenetic modifications on a wide scale, so it is a valid tool to identify numerous patterns and clarify how exercise exerts its beneficial effects. Stimuli given by physical activity lead the body to re-establish a new dy

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Toros, Turhan, Emre Bulent Ogras, Ali Burak Toy, et al. "The Impact of Regular Exercise on Life Satisfaction, Self-Esteem, and Self-Efficacy in Older Adults." Behavioral Sciences 13, no. 9 (2023): 714. http://dx.doi.org/10.3390/bs13090714.

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This study employed the correlational survey model to examine how regular exercise influenced life satisfaction, self-esteem, and self-efficacy in men over 65. The study sample included a total of 215 participants, of whom 110 exercised regularly (for at least 45 min, three times a week), while 105 engaged in no physical exercise. Regular exercisers were found to score significantly higher on life satisfaction, self-esteem, and self-efficacy scales as compared to non-exercisers. These scores also increased significantly with age and prolonged exercise history. A moderate and positive correlati

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Sukma Samudera, Wahyu, Ferry Efendi, and Retno Indarwati. "Effect of Physical Exercise on Insulin Sensitivity and the Modifiable Cardiovascular Risk Factors of Patients with T2DM: A Systematic Review." Jurnal Ners 15, no. 1Sp (2020): 518–30. http://dx.doi.org/10.20473/jn.v15i1sp.20521.

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Introduction: This study was undertaken to verify effect of regular exercise training on insulin sensitivity and the modifiable cardiovascular risk factors, and to determine if there was any effect from the different regular exercises. Methods: A database search using PRISMA examined articles from Scopus, ScienceDirect and ProQuest. The inclusion criteria were that the article used a randomized controlled trial within the last 10 years, that the respondents were people with type 2 diabetes mellitus and that only physical exercise was the intervention involved. In total, 1,303 articles were scr

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Prugger, Christof, Jürgen Wellmann, Jan Heidrich, et al. "Regular exercise behaviour and intention and symptoms of anxiety and depression in coronary heart disease patients across Europe: Results from the EUROASPIRE III survey." European Journal of Preventive Cardiology 24, no. 1 (2016): 84–91. http://dx.doi.org/10.1177/2047487316667781.

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Background Regular exercise lowers the risk of cardiovascular death in coronary heart disease (CHD) patients. We aimed to investigate regular exercise behaviour and intention in relation to symptoms of anxiety and depression in CHD patients across Europe. Design This study was based on a multicentre cross-sectional survey. Methods In the EUROpean Action on Secondary and Primary Prevention through Intervention to Reduce Events (EUROASPIRE) III survey, 8966 CHD patients <80 years of age from 22 European countries were interviewed on average 15 months after hospitalisation. Whether patients ex

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Siska and Debby Indah. "GUIDANCE ON IMPLEMENTATION OF ACHIEVING FITNESS LEVEL IN FIT CLUB SIMPANG D RAMBAH JAYA KECEMATAN RAMBAH HILIR KABUPATEN ROKAN HULU." JURNAL MASYARAKAT NEGERI ROKANIA 1, no. 1 (2020): 11–22. http://dx.doi.org/10.56313/jmnr.v1i1.3.

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Low understanding of gymnastics members in improving fitness, so the solution is given as follows: 1) Introducing aerobic exercise, 2) Introducing anaerobic exercise, 3) Introducing the principles in the exercise program and 4) Helping to introduce the key to successful training.The method used is Training of Trainer (TOT) with lectures and direct previews. Physical fitness is a person's condition at any given time. A person's physical fitness condition is not permanent, but the quality rises because of regular exercise and will descend if not. In principle to improve physical fitness need to

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Cai, Zhengfeng. "EFFECT OF REGULAR PHYSICAL EXERCISE ON HUMAN IMMUNITY." Revista Brasileira de Medicina do Esporte 28, no. 3 (2022): 177–79. http://dx.doi.org/10.1590/1517-8692202228032021_0484.

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ABSTRACT Introduction: A suitable combination of physical exercise and nutrition can effectively improve the body’s immunity and function. It has a positive effect and value on the healthy development of the body. Objective: To compare the immune function of athletes and non-athletes. We study the immune effect of spleen gland peptides on athletes. Methods: This study used different exercise methods, intensities, durations, and evaluated the effect of spleen peptide on the immune function of the body. Results: Physical exercise can improve human immunity. The spleen peptide directly exerts a p

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Kamijo, Takashi, and Masami Murakami. "Regular Physical Exercise Improves Physical Motor Functions and Biochemical Markers in Middle-Age and Elderly Women." Journal of Physical Activity and Health 6, no. 1 (2009): 55–62. http://dx.doi.org/10.1123/jpah.6.1.55.

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Background:Lifestyle-related diseases among middle-age and elderly people have become serious problems. Underlying causes might be related to the changes in the lifestyle including the absence of regular physical exercise.Methods:To clarify the significance of regular physical exercise to prevent lifestyle-related diseases, we studied motor functions and blood chemistry examinations in middle-age and elderly women (over 40 years old) who performed regular physical exercise for 2 years (exercise group) and those who initially did not (control group).Results:In study 1, VO2max significantly incr

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Omarov, Bauyrzhan, Kairat Aliyev, Abay Tursynbayev, Elmira Abdykerimova, Danyar Sultan, and Zhadyra Kozhamkulova. "Exploring the role of regular physical activity in the prevention of brain strokes." Retos 66 (April 2, 2025): 961–75. https://doi.org/10.47197/retos.v66.113774.

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Introduction: Stroke remains a major cause of disability and mortality, highlighting the need for effective prevention strategies. Physical activity is a crucial modifiable factor in reducing stroke risk, yet the impact of different exercise modalities and adherence levels requires further exploration. Objective: this study aimed to assess the impact of moderate to vigorous physical activity on stroke risk, distinguishing between aerobic, anaerobic, high-intensity interval training, and steady-state endurance exercises. Additionally, it examined whether adherence to physical activity independe

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Martínez, Francia, Constanza Segura Rios, María Paz Orellana, et al. "Physical exercise in Chilean breast cancer survivors: Qualitative study of barriers, facilitators and preferences." Medwave 24, no. 09 (2024): e2963-e2963. http://dx.doi.org/10.5867/medwave.2024.09.2963.

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Introduction Breast cancer survivors often experience pre and post-treatment physical and psychological symptoms, negatively affecting their quality of life. Regular physical exercise is associated with better quality of life and lower recurrence of cancer, and therefore all oncological patients are recommended to practice it in a regular basis. Despite this, breast cancer survivors have low adherence to physical exercise. The purpose of this study is to identify barriers, facilitators and preferences of Chilean breast cancer survivors to practice physical exercise. Methods Phenomenological qu

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Almutairi, Mohammed Awwadh Jibril, and Sultan Faraj Alruwaili. "Role of Physical Activity in Preventing Osteoporosis in Postmenopausal Women: Systematic Review." Saudi Journal of Medical and Pharmaceutical Sciences 10, no. 08 (2024): 588–94. http://dx.doi.org/10.36348/sjmps.2024.v10i08.011.

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Objectives: To assess the effectiveness of different types of physical activities (e.g., weight-bearing exercises, resistance training, aerobic exercises) in preventing osteoporosis in postmenopausal women. Methods: A comprehensive computerized search of pertinent databases was conducted in order to find studies that satisfied the inclusion requirements. To find pertinent information, a thorough search of PubMed, SCOPUS, Science Direct, and Web of Science was conducted. Results: Our data included seven trials with 30,728 women. Each study included a different exercise program, such as walking

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Belaya, Irina, Nina Kucháriková, Veronika Górová, et al. "Regular Physical Exercise Modulates Iron Homeostasis in the 5xFAD Mouse Model of Alzheimer’s Disease." International Journal of Molecular Sciences 22, no. 16 (2021): 8715. http://dx.doi.org/10.3390/ijms22168715.

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Dysregulation of brain iron metabolism is one of the pathological features of aging and Alzheimer’s disease (AD), a neurodegenerative disease characterized by progressive memory loss and cognitive impairment. While physical inactivity is one of the risk factors for AD and regular exercise improves cognitive function and reduces pathology associated with AD, the underlying mechanisms remain unclear. The purpose of the study is to explore the effect of regular physical exercise on modulation of iron homeostasis in the brain and periphery of the 5xFAD mouse model of AD. By using inductively coupl

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Egan, Brendan, and Philip Newsholme. "Starting blocks: The biochemical basis of contraction-induced signal transduction in skeletal muscle." Biochemist 34, no. 3 (2012): 12–19. http://dx.doi.org/10.1042/bio03403012.

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How does skeletal muscle adapt to regular exercise? This question has puzzled and enthused exercise physiologists for the best part of half a century since seminal work by John Holloszy demonstrated the remarkable plasticity of skeletal muscle in response to intense exercise training1. This phenomenon is overtly illustrated by the remodelling of muscle structure and function, with respect to muscular force, endurance and contractile velocity as a result of alterations in functional demand elicited by regular exercise2, or the ability of regular exercise to prevent or ameliorate pathophysiologi

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Wijaya, Aqsha, Ruswana Anwar, Qorinah Estiningtyas Sakilah Adnani, Hadi Susiarno, Insi Farisa Desy Arya, and Iwan Setiawan. "How physical exercises ameliorate dysmenorrhea in adolescence." Jurnal Keolahragaan 12, no. 1 (2024): 40–49. http://dx.doi.org/10.21831/jk.v12i1.72075.

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Dysmenorrhea is frequently reported by adolescents. Physical exercises is one method of overcoming the symptoms of primary dysmenorrhea. Consistent physical activity has been shown to induce the synthesis of endorphins, which function as analgesics within the body. This study presents a comprehensive review to synthesize evidence regarding the relation between physical activity or exercise with dysmenorrhea and how exercise can ameliorate dysmenorrhea in adolescents. This study followed the Preferred Reporting Items for Systematic reviews and Meta-Analyses (PRISMA) method to identify articles

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Wagner, Barbara, Axel Seuser, Steffen Krüger, et al. "Establishing an online physical exercise program for people with hemophilia." Wiener klinische Wochenschrift 131, no. 21-22 (2019): 558–66. http://dx.doi.org/10.1007/s00508-019-01548-1.

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Summary Background Hemophilia is a congenital bleeding disorder with an estimated frequency of 1:10,000 births. Repeated joint bleeding is a hallmark of the disorder and leads to painful hemophilic arthropathy. Regular exercise can help improve joint stability and function, reduce the risk of injury and bleeding and improve physical fitness and quality of life. This method paper describes an online training concept aiming to offer access to appropriate exercise instructions for people with hemophilia who are not able to attend regular training at a hemophilia center. Methods The online exercis

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Gowans, S. E. "Increased regular physical activity as 'exercise' in fibromyalgia." Nature Reviews Rheumatology 6, no. 9 (2010): 499–500. http://dx.doi.org/10.1038/nrrheum.2010.135.

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Wijayanto, Adi. "Pengaruh Latihan Renang Teratur dan Latihan Renang Tidak Teratur Terhadap Kadar Trigliserida Plasma pada Rattus norvegicus." Biotropic : The Journal of Tropical Biology 2, no. 1 (2018): 24–40. http://dx.doi.org/10.29080/biotropic.2018.2.1.24-40.

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Triglycerides are source of energy in the body, but triglyceride deposits that exceed the threshold will cause health problems, so triglycerides should be lowered to normal. The reduction of triglycerides can be done through physical activity, therefore this study aims to reveal the effect of regular swimming exercises and irregular exercises against triglyceride levels. This research is an experimental research using The Post Test Only Control Group Design design. Subjects of the study were male of Rattus Norvegicus Wistar, 39 subjects was divided into 3 groups with Matched Subject Design tec

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Xiao, Xinlan, Youping Yu, Qiang He, et al. "Does Regular Physical Activity Improve Personal Income? Empirical Evidence from China." Nutrients 14, no. 17 (2022): 3522. http://dx.doi.org/10.3390/nu14173522.

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A lack of adequate exercise threatens human health, weakening human capital accumulation. The relationship between exercise and income has become the focus of attention in health economics. In terms of reducing body weight and improving physical fitness, diet and physical exercise are intertwined and become effective ways to shape a healthy state. Based on individual-level survey data from China, this study quantified the economic returns of habitual exercise behavior by using an endogenous switching regression model (ESRM) to eliminate selection bias. The study shows that (1) participants in

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Sundari, Luh Putu Ratna, and Ni Luh Kadek Alit Arsani. "https://biomedpharmajournal.org/vol15no2/regular-physical-exercise-increase-of-growth-hormone-gh-and-insulin-like-growth-factor-1-igf-1-activity-in-elderly-improve-the-aging-process-and-quality-of-life-a-mini-review/." Biomedical and Pharmacology Journal 15, no. 2 (2022): 883–90. http://dx.doi.org/10.13005/bpj/2422.

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By doing regular physical exercise, it is expected to improve the quality of life through increasing levels of the hormones GH and IGF-1. Many studies have been conducted to prove the effect of exercise on GH and IGF-1 levels, but still show inconsistent results. This review aims to find out whether regular physical exercise increase GH and IGF-1 levels in the elderly, and will improve the aging process and quality of life. This literature review inquiry was obtained from various PubMed and Google Scholar data bases by entering keywords, namely: It can be concluded that physical exercises may

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Prostiakov, Aleksandr Aleksandrovich, Aleksei Mikhailovich Spirin, and Elena Iurevna Kozenko. "Effects of Regular Physical Activity on Brain Function." Interactive science, no. 1 (47) (January 20, 2020): 19–21. http://dx.doi.org/10.21661/r-519482.

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The article studies the connection between mental and intellectual development and regular physical exercise. The subject is considered topical due to the widespread fallacious judgements of sport and studies of its influence on various aspects of our life. The primary purpose of this article is to determine the effect of regular exercise on the brain and establish whether it is a positive one. The research methods used in this study included description, observation, literature review and summary. The article is based on the results of theoretical studies of other researchers and the author’s

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Gaston, Anca, Anita Grace Cramp, and Harry Prapavessis. "Pregnancy—Should Women Put Up Their Feet or Lace Up Their Running Shoes?: Self-Presentation and the Exercise Stereotype Phenomenon During Pregnancy." Journal of Sport and Exercise Psychology 34, no. 2 (2012): 223–37. http://dx.doi.org/10.1123/jsep.34.2.223.

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Little is known about how women who exercise during pregnancy are perceived. The purpose of this study was to investigate whether the positive exercise stereotype (i.e., the general tendency for exercisers to be evaluated more positively than nonexercisers) extends to pregnancy. Adult women (N = 202, mean age = 38.55 years, SD = 13.46) were randomly assigned to read a description of one of the following pregnant female targets: regular exerciser, active living, excessive exerciser, nonexerciser, or control. Participants then rated the target on 12 personality and 8 physical dimensions. MANOVAs

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Ariani, Sri Purwanti, and Sri Jamilah. "Pengaruh Penerapan Senam Kaki Pada Penderita Diabetes Melitus Tipe Ii Di Rumah Sakit TK III Dr.R Soeharsono Banjarmasin." Jurnal Sains Farmasi Dan Kesehatan 1, no. 3 (2024): 89–96. https://doi.org/10.62379/jfkes.v1i3.730.

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Diabetes Mellitus is a non-communicable metabolic disorder that affects millions of people worldwide. It is associated with several micro and macrovascular complications and is also a leading cause of death. Type II Diabetes Mellitus cannot be cured but can be managed by adhering to the four pillars of Type II DM management, which include health education, meal planning or diet, regular physical exercise, and regular medication intake (Meirani, 2018). Individuals with Type II Diabetes Mellitus are often associated with obesity or an unhealthy lifestyle, as well as a lack of physical activity.

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Dołęga, Julia, Łukasz, Stanisław Papież, Piotr Mól, et al. "Neuroplasticity. How regular physical activity influences the brain’s structure and function." Quality in Sport 34 (November 24, 2024): 56026. http://dx.doi.org/10.12775/qs.2024.34.56026.

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Introduction: Physical activity is associated with a reduced risk of chronic diseases, including cardiovascular disease, obesity, type 2 diabetes, and cognitive decline. Exercise supports brain health and cognitive function, with potential benefits for neuroplasticity—the brain's ability to reorganize in response to demands and injury. Materials and methods: A literature review was conducted using Pubmed and Google Scholar database with following search terms: “physical activity”, “neurogenesis”, “BDNF”, “neuroplasticity” and “cognitive function”. State of knowledge: Neuroplasticity, the brain

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Sheng, Liangju, Yuxuan Wang, Anqi Jiang, Yan Zhou, and Hong Zhou. "Effect of Regular Physical Exercise on Gut Microbiota and Depressive Behaviors in Rats." Journal of Food Quality 2021 (October 5, 2021): 1–8. http://dx.doi.org/10.1155/2021/1210089.

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Objective. The gut microbiota, as the critical mediator of the gut-brain axis, can produce and transport neuroactive substances, thus playing a significant role in the pathogenesis of depression. Although regular physical exercise is an important nondrug antidepressant, its specific effector mechanism is still unclear. Methods. Rats were randomly divided into four different groups (n = 10 for each group) as follows: normal group (G1), depression group (G2), fluoxetine treatment group (G3), and regular exercise treatment group (G4). All rats underwent forced swimming tests, tail suspension test

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Sheng, Liangju, Yuxuan Wang, Anqi Jiang, Yan Zhou, and Hong Zhou. "Effect of Regular Physical Exercise on Gut Microbiota and Depressive Behaviors in Rats." Journal of Food Quality 2021 (October 5, 2021): 1–8. http://dx.doi.org/10.1155/2021/1210089.

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Objective. The gut microbiota, as the critical mediator of the gut-brain axis, can produce and transport neuroactive substances, thus playing a significant role in the pathogenesis of depression. Although regular physical exercise is an important nondrug antidepressant, its specific effector mechanism is still unclear. Methods. Rats were randomly divided into four different groups (n = 10 for each group) as follows: normal group (G1), depression group (G2), fluoxetine treatment group (G3), and regular exercise treatment group (G4). All rats underwent forced swimming tests, tail suspension test

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Alyafei, Anees. "Aerobic Capacity and Regular Physical Exercise among Tobacco Smokers." Research International Journal of Community Medicine and Public Health 02, no. 01 (2021): 001–4. http://dx.doi.org/10.37179/rijcmph.000010.

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Background: The Aerobic capacity is a well-recognized indicator for cardiopulmonary fi tness, which is aff ected by many factors, including tobacco use. Tobacco smoking is also known for its toxic eff ects on the cardiopulmonary system. Thus, aerobic capacity change is an exciting area for discussion among tobacco smokers, parallel to the cardiopulmonary eff ect. There is signifi cant agreement that aerobic capacity is reduced in tobacco smokers and improves by regular physical exercise in a dose-related manner. Few scattered studies showed minimal or no eff ect of physical exercise on aerobic

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Zhu, Xihe, Justin A. Haegele, and Summer Davis. "Physical Educators’ Habitual Physical Activity and Self-Efficacy for Regular Exercise." Physical Educator 75, no. 1 (2018): 50–63. http://dx.doi.org/10.18666/tpe-2018-v75-i1-7675.

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Dr., M. Nisa. "MIND AND PHYSICAL EXERCISE." International Journal of Computational Research and Development 3, no. 1 (2018): 192–93. https://doi.org/10.5281/zenodo.1406212.

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The mind is a set of cognitive faculties including consciousness, perception, thinking, judegment, language and memory. It is usually defined as the faculty of an entity’s thought and consciousness. It holds the power of imagination recognition and appreciation and is responsible for processing feelings and emotions resulting in attitudes and actions. Physical exercise is the performance of some activity in order to develop or maintain physical fitness and overall health. Frequent and regular physical exercise is an important component in the prevention of some diseases such as heart dis

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LIN, LINDA L., and SANDY S. HSIEH. "EFFECTS OF STRENGTH AND ENDURANCE EXERCISE ON CALCIUM-REGULATING HORMONES BETWEEN DIFFERENT LEVELS OF PHYSICAL ACTIVITY." Journal of Mechanics in Medicine and Biology 05, no. 02 (2005): 267–75. http://dx.doi.org/10.1142/s0219519405001461.

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Physical activity has shown to maintain bone mineral density (BMD) through the effects of mechanical loading on bone metabolism. However, the effects of exercise on the calcium-regulating hormones and other metabolic variables are not known. PURPOSE: To compare the effects of strength and endurance exercise on blood pH, total serum calcium, ionized calcium, parathyroid hormone (PTH) and calcitonin (CT) between males with different levels of physical activities. METHODS: The experimental group consisted of 9 physically active males (runners) and the control group consisted of 10 males who had n

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de Geus, Eco J. C., Meike Bartels, Jaakko Kaprio, J. Timothy Lightfoot, and Martine Thomis. "Genetics of Regular Exercise and Sedentary Behaviors." Twin Research and Human Genetics 17, no. 4 (2014): 262–71. http://dx.doi.org/10.1017/thg.2014.42.

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Studies on the determinants of physical activity have traditionally focused on social factors and environmental barriers, but recent research has shown the additional importance of biological factors, including genetic variation. Here we review the major tenets of this research to arrive at three major conclusions: First, individual differences in physical activity traits are significantly influenced by genetic factors, but genetic contribution varies strongly over age, with heritability of leisure time exercise behavior ranging from 27% to 84% and heritability of sedentary behaviors ranging f

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Axon, David R. "Investigating the Variables Associated with Physical Exercise Status among United States Adults with Arthritis." Journal of Clinical Medicine 13, no. 15 (2024): 4526. http://dx.doi.org/10.3390/jcm13154526.

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Background/Objectives: Arthritis is a chronic, debilitating condition affecting millions of United States (US) adults. Regular physical exercise is particularly important for adults with arthritis. This study aimed to investigate the characteristics associated with regular physical exercise in US adults with arthritis. Methods: This cross-sectional database study used 2021 Medical Expenditure Panel Survey data and included US adults (age ≥ 18) alive with arthritis. A multivariable logistic regression model was developed to test the association of the following variables with regular physical e

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Mrwebi, Thembani, та Priviledge Cheteni. "Перешкоди та причини для занять фізичними вправами сільським і міським населенням із надмірною вагою в Буффало-Cіті (Східна Капська провінція)". Physical education, sport and health culture in modern society, № 3(59) (30 вересня 2022): 49–61. http://dx.doi.org/10.29038/2220-7481-2022-03-49-61.

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This study explored factors and barriers to exercise for rural and urban obese populations in Buffalo City Metropolitan Municipality, Eastern Cape. A purposive sample of 80 members from the two selected communities completed the questionnaire. A factor analysis was performed to identify factors that motivate physical activity and barriers to physical activity. Constructive motivating factors included increasing their self-image, enhancing their wellbeing, and getting highly involved in active and regular exercise. Negative motivators included finding it challenging to fit into old clothes and

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Chen, Chia-Hui, Chia-Yu Lin, Chiao-Ling Chen, et al. "Long-Term Effectiveness of Physical Exercise-Based Swallowing Interventions for Older Adults with Dementia in a Day-Care Center." Healthcare 11, no. 9 (2023): 1262. http://dx.doi.org/10.3390/healthcare11091262.

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Swallowing safety is one of the top health concerns of dementia. Coughing and choking (coughing/choking) are signs of impaired swallowing safety. This study aimed to investigate the effectiveness of regular physical exercise-based swallowing intervention for reducing coughing-choking at the dementia day-care center. This was a retrospective analysis with data from medical records, including age, the clinical dementia rating (CDR), and the frequencies of coughing/choking in ten days (10-day coughing/choking). Those who complied with the exercise programs were assigned to the exercise-based grou

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Maddah, Mohsen, Zahra Akbarian, Solmaz Shoyooie, Maryam Rostamnejad, and Mehdi Soleimani. "Prevalence of Regular Exercise Among Iranian Adults: A Study in Northern Iran." Journal of Physical Activity and Health 11, no. 4 (2014): 810–13. http://dx.doi.org/10.1123/jpah.2012-0202.

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Background:Regular exercise is an important aspect of physical activity for people living in urban areas. We examined prevalence of regular exercise in leisure times and some related factors in middle aged men and women in northern Iran.Method:A cross-sectional survey was undertaken on 1425 women and 676 men in 2 main cities in northern Iran. Information on exercise habits was collected using a self-administrated questionnaire. Regular exercise was defined as any kind of recreational or sport physical activity other than walking performed three or more days per week for at least 20 minutes. Qu

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Coskun Benlidayi, Ilke. "THE EFFECTS OF EXERCISING ON PSYCHOLOGICAL WELL-BEING IN OLDER ADULTS." Anti-Aging Eastern Europe 2, no. 1 (2023): 36–41. http://dx.doi.org/10.56543/aaeeu.2023.2.1.06.

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Exercising is an essential component of healthy aging. The benefits of exercise are numerous. There are certain benefits on physical performance. Exercise in older adults can increase endurance, improve balance and quality of life. The benefits of exercise are not limited to physical health. Psychological variables such as depressive mood and anxiety can also be modified by regular exercise. There are several types of exercise regimens. The most common exercise types tailored to older adults include aerobic training, strengthening, flexibility exercises and balance exercises. Specific exercise

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Huang, Hong, Wenyang Li, Zheng Qin, Hui Shen, Xiaomeng Li, and Wei Wang. "Physical exercise increases peripheral brain-derived neurotrophic factors in patients with cognitive impairment: A meta-analysis." Restorative Neurology and Neuroscience 39, no. 3 (2021): 159–71. http://dx.doi.org/10.3233/rnn-201060.

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Background: Physical exercise can improve cognitive dysfunction. Its specific mechanism remains unknown. Recent studies have indicated that elevating or peripherally overexpressing brain-derived neurotrophic factors (BDNF) improve cognitive impairment. Objective: This meta-analysis aimed to investigate whether physical exercise improves cognitive performance in patients with cognitive dysfunction, such as mild cognitive impairment (MCI) or Alzheimer’s disease (AD), by increasing peripheral BDNF. Methods: PubMed, Embase, Cochrane Library, and Web of Science were searched up to June 2020 for stu

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Pai, Hritika Deepak, K. Vijaya Kumar, Prasanna Mithra, Stephen Rajan Samuel, and M. S. Athiyamaan. "IJCM_154A: Feasibility and Adherence of the Multimodal Oncology Rehabilitation Exercise (MORE) program amongst head and neck cancer survivors in a tertiary care hospital in India – A Cross Sectional Study." Indian Journal of Community Medicine 49, Suppl 1 (2024): S45. http://dx.doi.org/10.4103/ijcm.ijcm_abstract154.

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Background: Owing to the improvements in the diagnostic and treatment modalities, survivorship outcomes have improved drastically among cancer survivors across the globe. A mounting body of evidence states that exercise can significantly benefit physical and mental health during the various stages of anti-cancer treatment. A frequently used outcome measure used to determine exercise adherence rates and the causes for adherence and non-adherence is the Exercise Adherence Rating Scale (EARS). Objective: To assess the adherence of a tailored home Multimodal Oncology Rehabilitation Exercise (MORE)

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Berki, Alexandra Réka, Arany Attila Csaba, Jámbor Ilona, et al. "Investigation on the Immunological Effects of Regular Physical Activity." STADIUM - Hungarian Journal of Sport Sciences 2, no. 1 (2019): 1–15. http://dx.doi.org/10.36439/hjsc/2019/1/2929.

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Introduction: Effects of physical activity on immune functions may largely depend on the type of activity, its intensity and duration. However, little information is available regarding the immunological effects of sporting activities in older ages.  The aim of our study was to examine the changes in a wide spectrum of lymphocyte subtypes after a period of regular workout among healthy women of different ages. Methods: In our study, we enrolled 16 elderly women (between ages of 60-75 years) formerly not engaged in regular physical activity, who took part in lightweight conditioning

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Berki, Alexandra Réka, Attila Csaba Arany, Ilona Jámbor, et al. "Investigation on the Immunological Effects of Regular Physical Activity." Stadium - Hungarian Journal of Sport Sciences 2, no. 1 (2021): 1–15. http://dx.doi.org/10.36439/shjs/2019/1/2929.

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Introduction: Effects of physical activity on immune functions may largely depend on the type of activity, its intensity and duration. However, little information is available regarding the immunological effects of sporting activities in older ages.  The aim of our study was to examine the changes in a wide spectrum of lymphocyte subtypes after a period of regular workout among healthy women of different ages. Methods: In our study, we enrolled 16 elderly women (between ages of 60-75 years) formerly not engaged in regular physical activity, who took part in lightweight conditioning

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Alexandra Réka, Berki, Attila Csaba Arany, Ilona Jámbor, et al. "Investigation on the Immunological Effects of Regular Physical Activity." STADIUM - Hungarian Journal of Sport Sciences 2, no. 1 (2019): 1–15. http://dx.doi.org/10.36439/sjsc.v2i1.2929.

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Introduction: Effects of physical activity on immune functions may largely depend on the type of activity, its intensity and duration. However, little information is available regarding the immunological effects of sporting activities in older ages.  The aim of our study was to examine the changes in a wide spectrum of lymphocyte subtypes after a period of regular workout among healthy women of different ages. Methods: In our study, we enrolled 16 elderly women (between ages of 60-75 years) formerly not engaged in regular physical activity, who took part in lightweight conditioning

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Alexandra Réka, Berki, Attila Csaba Arany, Ilona Jámbor, et al. "Investigation on the Immunological Effects of Regular Physical Activity." Stadium - Hungarian Journal of Sport Sciences 2, no. 1 (2019): 1–15. http://dx.doi.org/10.36439/sjsc/2019/1/2929.

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Introduction: Effects of physical activity on immune functions may largely depend on the type of activity, its intensity and duration. However, little information is available regarding the immunological effects of sporting activities in older ages.  The aim of our study was to examine the changes in a wide spectrum of lymphocyte subtypes after a period of regular workout among healthy women of different ages. Methods: In our study, we enrolled 16 elderly women (between ages of 60-75 years) formerly not engaged in regular physical activity, who took part in lightweight conditioning

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