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1

Xu, Zhimin, and Luke R. Howard, eds. Analysis of Antioxidant-Rich Phytochemicals. Wiley-Blackwell, 2012. http://dx.doi.org/10.1002/9781118229378.

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2

Xu, Zhimin, and Luke R. Howard. Analysis of antioxidant-rich phytochemicals. Wiley, 2012.

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3

Schauss, Alexander. Acai: an extraordinary antioxidant-rich palm fruit. Biosocial Publications, 2001.

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4

School, Wellness Cooking, and University of California Berkeley, eds. The simply healthy lowfat cookbook: Over 250 lowfat recipes rich in the antioxidant vitamins that keep you healthy. Rebus, 1995.

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5

Xu, Zhimin, and Luke R. Howard. Analysis of Antioxidant-Rich Phytochemicals. Wiley & Sons, Incorporated, John, 2012.

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6

Xu, Zhimin, and Luke R. Howard. Analysis of Antioxidant-Rich Phytochemicals. Wiley & Sons, Incorporated, John, 2012.

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7

Xu, Zhimin, and Luke R. Howard. Analysis of Antioxidant-Rich Phytochemicals. Wiley & Sons, Incorporated, John, 2012.

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8

Xu, Zhimin, and Luke R. Howard. Analysis of Antioxidant-Rich Phytochemicals. Wiley & Sons, Limited, John, 2012.

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9

Alexander G. Schauss, PhD, FACN. Acai: An Extraordinary Antioxidant-Rich Palm Fruit. Biosocial Publications, 2006.

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10

Patrick-Goudreau, Colleen. Color Me Vegan: Maximize Your Nutrient Intake and Optimize Your Health by Eating Antioxidant-Rich, Fiber-Packed, Col. Quayside, 2010.

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11

Acai: An Extraordinary Antioxidant-Rich Palm Fruit from the Amazon. n/a, 2009.

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12

Acai: An Extraordinary Antioxidant-Rich Palm Fruit from the Amazon. BioSocial Publications, 2008.

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13

Health Guide for Beginners: Antioxidant-Rich Natural Grain Products and Human Health. Independently Published, 2021.

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14

Antioxidants: Education for Patients and the Public. Exon Publications, 2025. https://doi.org/10.36255/antioxidants.

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Antioxidants are natural compounds that help protect the body from damage caused by free radicals, which are unstable molecules that contribute to aging and various diseases. This article provides a detailed guide on antioxidants, their benefits, sources, and their role in preventing chronic illnesses. It explains how free radicals lead to oxidative stress, which can cause cell damage and increase the risk of conditions such as heart disease, cancer, and neurodegenerative disorders. The article explores how antioxidants work by stabilizing these harmful molecules and reducing inflammation in t
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15

Gladysiewski, Eloisa. Health Guide for Beginners : Antioxidant-Rich Natural Grain Products and Human Health: Free Radicals Book. Independently Published, 2021.

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16

Soy of Cooking: Easy-to-Make Vegetarian, Low-Fat, Fat-Free, and Antioxidant-Rich Gourmet Recipes. Wiley & Sons, Incorporated, John, 1996.

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17

Oser, Marie. Soy of Cooking: Easy-To-Make Vegetarian, Low-Fat, Fat-Free, and Antioxidant-Rich Gourmet Recipes. Wiley & Sons, Incorporated, John, 2008.

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18

Soy of cooking: Easy-to-make vegetarian, low-fat, fat-free, and antioxidant-rich gourmet recipes. Chronimed Pub., 1996.

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19

Urbach, Joe. Phytonutrient Gardening - Part 2 Fruits, Nuts and Seeds: Understanding, Growing and Eating Phytonutrient-Rich, Antioxidant-Dense Food. Createspace Independent Publishing Platform, 2016.

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20

Color me vegan: Maximize your nutrient intake and optimize your health by eating antioxidant-rich, fiber-packed, color-intense meals. Fair Winds Press, 2010.

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21

Miracle Foods Cookbook: Easy, Low-Cost Recipes and Menus with Antioxidant-Rich Vegetables and Fruits That Help You Lose Weight, Fight Disease, and Slow the Aging Process. Wiley & Sons, Incorporated, John, 1995.

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22

Smith, M. J. Miracle Foods Cookbook: Easy, Low-Cost Recipes and Menus with Antioxidant-Rich Vegetables and Fruits That Help You Lose Weight, Fight Disease, and Slow the Aging Process. Wiley & Sons, Incorporated, John, 2008.

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23

The miracle foods cookbook: Easy, low-cost recipes and menus with antioxidant-rich vegetables and fruits that help you lose weight, fight disease, and slow the aging process. Chronimed Pub., 1995.

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24

Ye, Weimin, Olof Nyrén, and Hans-Olov Adami. Stomach Cancer. Oxford University Press, 2018. http://dx.doi.org/10.1093/oso/9780190676827.003.0010.

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The epidemiology of stomach cancer is characterized by its wide variation of incidence by geography and population. Despite a declining secular trend of incidence in most Western populations, it is still one of the most common cancers worldwide. Helicobacter pylori infection is the strongest and most important risk factor known today. Although eradication of H. pylori might be an efficient primary prevention strategy, a deeper understanding of effect-modifying factors, including bacterial genetics, human genetics, and environmental risk factors, may enable us to focus even more precisely on th
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25

Humphreys, Daniel. Let's Prepare and Cook Some Mouthwatering Dishes Rich in Antioxidants: The Best Antioxidants You Can Get from Delicious Recipes! Independently Published, 2019.

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26

Wyk, Katrine Van. Best Green Eats Ever: Delicious Recipes for Nutrient-Rich Leafy Greens, High in Antioxidants and More. Norton & Company, Incorporated, W. W., 2015.

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27

Wyk, Katrine Van. Best Green Eats Ever: Delicious Recipes for Nutrient-Rich Leafy Greens, High in Antioxidants and More. Norton & Company, Incorporated, W. W., 2015.

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28

Best green eats ever: Delicious recipes for nutrient-rich leafy greens, high in antioxidants and more. 2015.

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29

Bender, David A. 8. Functional foods, superfoods, and supplements. Oxford University Press, 2014. http://dx.doi.org/10.1093/actrade/9780199681921.003.0008.

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When a vitamin or mineral deficiency is widespread in a population, a common approach is to enrich or fortify a staple food. ‘Functional foods, superfoods, and supplements’ defines functional foods as foods that contain one or more added ingredients to provide a positive health benefit, over and above the normal functions of food to provide nutrients and satisfy hunger. Superfoods are ordinary foods that are especially rich in nutrients or antioxidants and other potentially protective compounds, including polyunsaturated fatty acids and dietary fibre. ‘Nutritional supplements’ covers a wide ra
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30

Forbidden Black Rice Recipe - CookBook: Black Rice, or Forbidden Rice, Is Nutty, Delicious, and Packed with Antioxidants and Fiber! Learn How to Cook This Nutritious Grain with This Easy Recipe. Independently Published, 2021.

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31

Rowe, Barbara, and Lisa M. Davis. Anti-Inflammatory Foods for Health: Hundreds of Ways to Incorporate Omega-3 Rich Foods into Your Diet to Fight Arthritis, Cancer, Heart Disease, and More (Healthy Living Cookbooks). Fair Winds Press, 2008.

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32

Lam, Jane. Development of an antioxidant system in fortified Ultra Rice(TM) to promote vitamin A stability alone and in the presence of iron. 2005.

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33

Brown, Caroline. Anti-Inflammatory Diet 2021: Anti Inflammatory Diet Book - a Complete Book to Reduce Inflammation Naturally, with a Plant Based Diet. and Foods Rich in Antioxidants. Independently Published, 2021.

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34

Bronson, Vincent. Guide to Classical Almond Flour Cookbook: Almond Flour Is Particularly Rich in Vitamin e, a Group of Fat-Soluble Compounds That Act As Antioxidants in Your Body. Independently Published, 2021.

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35

Sánchez Tique, María Guadalupe, and Luis Eduardo Maldonado López. ¡Ah, qué huevos tiene la ciencia! Universidad Juárez Autónoma de Tabasco, 2017. http://dx.doi.org/10.19136/book.32.

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¡Ah, qué huevos ene la ciencia! es un taller de ciencia recreativa que aborda el estudio de conceptos fundamentales de la fisica, la química, la biología y hasta de las matemáticas a partir de un recurso por demás codiano: el huevo de gallina. Sí, además de una fuente rica de proteínas, aminoácidos esenciales, todas las vitaminas (a excepción de la C) y 13 minerales, y de atribuírsele acciones antioxidantes y otras muchas propiedades benéficas para la salud, este sabroso y humilde alimento nos ofrece en esta ocasión el pretexto perfecto para acercarnos a las ciencias básicas de f
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