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Relevant bibliographies by topics / Sog'loim turmush tarzi

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Journal articles

Academic literature on the topic 'Sog'loim turmush tarzi'

Author: Grafiati

Published: 2 June 2025

Last updated: 31 July 2025

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Journal articles on the topic "Sog'loim turmush tarzi"

1

Xusanxodjayeva, Feruza Eminjon qizi. "SOG'LOM TURMUSH TARZI." ZDIFT 2, no. 20 (2023): 48–49. https://doi.org/10.5281/zenodo.8372227.

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Kundalik iste’mol qiladigan ovqatlarimiz nafaqat biz uchun balki kelajak avlod uchun ham asqotadigan odat tusiga aylanadi. Kunlik ratsionimiz bizning sog’lom bo’lishimiz uchun va albatta uzoq umr ko’rishimiz uchun juda foydalidir. Sog’lom ovqatlanish uchun shuni unutmaslik kerakki biz ablatta parxez tutishimiz shart emas shunchaki kundalik hayotta vitaminga boy bo’lgan mevalar va sabzavotlarni iste’mol qilish kifoyadir. Hozirgi kunda ayniqsa yosh bolalar o’rtasida ko’payib borayotgan semizlik darajasi ham albatta noto’g’ri ovqat

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2

Naqshamova, Madina Abrorovna. "AHOLI ORASIDA SOG'LOM TURMUSH TARZI." ILM-FAN VA INNOVATSIYA ILMIY-AMALIY KONFERENSIYASI 2, no. 06 (2023): 42–43. https://doi.org/10.5281/zenodo.7923583.

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Muhtaram prezidentimiz SH.M.MIRZIYOYEV tomonidan 2023 yil “INSONGA EʼTIBOR VA SIFATLI TAʼLIM YILI” deb eʼlon qilindi. Bunda asosiy eʼtibor aholi salomatligi hamda yosh avlodni sifatli taʼlim bilan ta'minlash demakdir. Bu esa har bir O‘zbekiston fuqarosi uchun katta yutuq desak mubolag‘a bo‘lmaydi.  

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3

Sadullayeva, Umida Sobir qizi, Ruhshona Sherali qizi Yoqubova, and Muxlisa Ma'murjon qizi Nurullayeva. "TO'G'RI OVQATLANISH VA SOG'LOM TURMUSH TARZI." Results of National Scientific Research International Journal 3, no. 5 (2024): 5–10. https://doi.org/10.5281/zenodo.11179639.

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Inson o‘z organizmi uchun zarur bo’lgan uglevodlar, oqsillar, lipidlar va vitaminlarning katta qismini birinchi navbatda, don, sabzavot, meva va dukkakli mahsulotlardan oladi. Insoniyat tarixiga ham bir nazar tashlaydigan bo’lsak, tiriklikning bardavomligini ta’minlaydigan kundalik oziq-ovqatga bo’lgan ehtiyojining asosini tabiat ne’matlaridan qoplatib kelgan. Aynan ushbu ne’matlardan to’g’ri foydalanish qoidalariga amal qilmaslik natijasida insonning bebaho boyligi sanaladigan sog’lig’iga zarar yetkazib qo’yish holatlari

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4

Xasanboy, Abdusalomovich Ibragimov. "SOG'LOM TUMUSH TARZI JISMONIY MADANIYATINING O'ZIGA XOS XUSUSIYATLARI." Innovative Development in Educational Activities 2, no. 10 (2023): 33–37. https://doi.org/10.5281/zenodo.7978662.

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<em>Ushbu maqolada sog‘lom turmush tarzi asoslari, uning mazmuni, sog‘lom turmush tarzini shakllantirish, sog‘lom turmush tarzi jismoniy madaniyati, uning tarkibiy qismlari, jismoniy madaniyat, sport, sayohat va xalq o‘yinlariga bag‘ishlangan. Jismoniy madaniyatning asosini tashkil yetuvchi faol harakatlar, jismoniy tarbiya va sport, jismoniy tarbiya, jismoniy rivojlanish, kun tartibi, shaxsiy gigeniya, atrof-muhit, chiniqtirish omillari, jismoniy kamolot, sog‘lom turmush tarzi xususiyatlari haqida ma’lumotlar keltirilgan.</em>

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5

Sirojiddinova, Soxiba Mamasidiqovna, and Feruza Abdulazizovna Sodiqova. "SOG'LOM TURMUSH TARZI MADANIYATINI SHAKILLANTIRISHNI GENDER XUSUSIYATLARI." Innovative Development in Educational Activities 2, no. 6 (2023): 4–8. https://doi.org/10.5281/zenodo.7781394.

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<em>Sog‘lom turmush tarzi ko‘p qirrali tushunchadir, ammo uning tanani mustahkamlash va patologiyalarning rivojlanishining oldini olishga qaratilganligini tushunish muhimdir. Buning uchun siz sog‘lom ovqatlanishni, mo‘tadil jismoniy faoliyatni birinchi o‘ringa qo‘yish, uyqusizlik va dam olish rejimlariga qat’iy rioya qilish, yomon odatlarni tashlab, fikr va his-tuyg‘ularingizni nazorat qilishni o‘rganish lozim.</em>

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6

Niyazova, Sabina Erkinovna. "AHOLIGA SOG'LOM TURMUSH TARZINI TARG'IB QILISH." JOURNAL OF UNIVERSAL SCIENCE RESEARCH 1, no. 12 (2023): 767–70. https://doi.org/10.5281/zenodo.10442606.

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Inson salomatligini asrash va mustahkamlash, qolaversa, uzoq umr ko‘rishning garovi sog‘lom turmush tarzi ekanligi bugun barchaga ayon haqiqat. Zero, har birimiz, eng avvalo, o‘z sog‘lig‘imizni o‘ylashimiz darkor. Ana shunda xotirjam va farovon hayot kechirgan, ko‘plab asoratli xastaliklarning oldini olgan bo‘lamiz. Shuning uchun sog‘lom turmush tarzini shakllantirish bo‘yicha ilmiy-uslubiy tavsiyalarni ishlab chiqish maqsadga muvofiqdir.

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7

Rustamjonovna, Umurzakova Muattar. "MAKTABGACHA YOSHDAGI BOLALARDA SOG’LOM TURMUSH TARZINI SHAKLLANTIRISH." IQRO 04, no. 01 (2023): 99–101. http://dx.doi.org/10.37547/iqro-volume04-issue01-24.

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Ushbu maqolada maktabgacha yoshdagi bolalarda sog’lom turmush tarzini shakkllantirish ularni jismoniy va ruhiy mukammal rivojlanishi uchun bajariladigan ishlar haqida gap boradi.Bolaning to'liq jismoniy rivojlanishi va sog'lig'i shaxsiyatning shakllanishi uchun asosdir. Jismoniy va ruhiy salomatlik asoslarini shakllantirishda maktabgacha yosh hal qiluvchi ahamiyatga ega. Butun jamiyatning farovonligi aholining ruhiy va jismoniy holati darajasiga, uning sog'lig'i holatiga bog'liq, shuning uchun bolalarda sog'lom turmush tarzi asoslarini shakllantirish muammosi dolzarb hisoblanadi.

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8

Rajabova, Muhayyo Zokirovna. "SOG'LOM TURMUSH TARZINI SHAKLLANTIRISHDA SHAXSIY GIGIYENANING ROLI." EURASIAN JOURNAL OF MEDICAL AND NATURAL SCIENCES 3, no. 1 (2023): 80–84. https://doi.org/10.5281/zenodo.7571548.

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Ushbu maqolada<strong> </strong>umumiy o‘rta ta’lim maktablari hamda bolalar va o‘smirlar sport maktablari o‘quvchi yoshlar orasida sog‘lom turmush tarzini shakllantirish hamda mashg’ulotlar va hayot tarzi davomida shaxsiy gigiyenaga rioya qilishni targ’ibor qilish yo‘llari haqida ma’lumotlar va xulosalar berilgan.

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9

Nilufar, Niyozova. "SOG'LOM TURMUSH TARZI TARG'IBOTINING PEDAGOGIK VA INNOVATSION XUSUSIYATLARI." SCHOLAR 1, no. 2 (2023): 74–80. https://doi.org/10.5281/zenodo.7578408.

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<em>Ushbu maqolada sog‘lom turmush tarzining mazmun-mohiyati, uning inson salomatligini saqlashda muhim asos ekanligi, shakllantirish va targ‘ib qilishning pedagogikadagi tasnifi keltirilgan. Shuningdek, sog‘lom turmush tarzi mohiyatini chuqur o‘rganish va o‘rgatishda innovatsion yondashuv mezonlari asoslab berilgan.</em>

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10

Sherjanova, N. ""Bola va oila salomatligi" sog'lom turmush tarzi garovi sifatida." Journal of Science-Innovative Research in Uzbekistan 1, no. 2 (2023): 45–47. https://doi.org/10.5281/zenodo.8015224.

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