Dissertations / Theses on the topic 'Stabilization exercises'
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MUNGIN, KELLI J. "CONDITIONING OF COLLEGIATE BASEBALL PITCHERS TO REDUCE SHOULDER AND ELBOW INJURIES." University of Cincinnati / OhioLINK, 2006. http://rave.ohiolink.edu/etdc/view?acc_num=ucin1151516348.
Full textAlbertazzi, Davide. "Utilizzo degli esercizi di stabilizzazione del core per il miglioramento della sintomatologia dolorosa nei soggetti con chronic non-specific low back pain: revisione basata sulle evidenze." Bachelor's thesis, Alma Mater Studiorum - Università di Bologna, 2019.
Find full textJosefsson, Karin. "Effekter av instruktion på transversus abdominis vid stabiliseringövningar." Thesis, Swedish School of Sport and Health Sciences, GIH, Department of Sport and Health Sciences, 2007. http://urn.kb.se/resolve?urn=urn:nbn:se:gih:diva-288.
Full textAim
The aim of this study was to evaluate the activity recorded with electromyography (EMG) fine-wire electrodes, in transversus abdominis (TrA) and rectus abdominis (RA) while performing various stabilization exercises, and to investigate how the level of activation was affected by specific instructions
Method
Ten physically active women (27.1 ± 5.5year, 1.74 ± 0.05 m, 67.1 ± 8.6 kg) performed six different stabilization exercises (four lying supine with bent knees and hips and two in four point kneeling). They performed two sets of exercises, the first without and the second with specific instructions. The specific instruction was “abdominal hollowing to activate” TrA. The fine-wire electrodes were inserted bilateral into TrA and RA with an injection needle with guidance from an ultrasound. EMG was recorded during the middle second (while the subjects were asked to withhold the final position) and data was normalized to maximal voluntary contraction (MVC) and value at rest.
Results
The effects from instructions were significant while looking upon muscle and exercise (p<0,05). All exercises but exercise number 4 (unilateral bridgening) were significant effected by instructions in TrA, but none of the exercises were effected in RA (p>0,05). The mean of the activity in TrA varied without instructions between 2,9% (± 4,4) to 39,5 % (± 20,0) and with instructions 15,2 % (± 14,7) to 45,6 % (± 23,5). In RA the mean of the activity varied without instructions between 0,3% (± 0,8) to 9,8 % (± 27,4) and with instructions between 2.4 % (± 2,9) to 11,3% (± 28,5).
Conclusion
It is possible to selectively increase the activity in TrA in the majority of selected stabilization exercises with supine position with bent knees and hips, and in four point kneeling.
Syfte
Syftet med denna studie var att med intramuskulär elektromyografi utvärdera aktiveringsgraden i transversus abdominis (TrA) och rectus abdominis (RA) vid utförandet av olika stabiliseringsövningar samt att undersöka hur graden av aktivering påverkas av specifika instruktioner.
Metod: Tio kvinnliga, fysiskt aktiva personer (27.1 ± 5.5 år, 1.74 ± 0.05 m, 67.1 ± 8.6 kg) fick utföra sex olika stabiliseringsövningar (fyra i ryggliggande och två i knäfyrfota) med tre repetitioner på varje övning. Försökspersonen (fp) fick utföra övningarna i två omgångar. Omgång ett utan och omgång två med specifik instruktion, den specifika instruktionen var; ”dra in den nedre delen av magen, den under naveln” (abdominal hollowing) för att aktivera Tr A. Intramuskulära trådelektroder fördes in bilateralt i TrA och RA med hjälp av en injektionsnål under guidning av ultraljud. Elektromyografi (EMG) mättes under den mittersta sekunden av övningen (i kvarhållen slutposition) och normaliserades mot maximal viljemässig kontraktion (MVC) och vilovärde.
Resultat: Effekten av instruktion var signifikant i betraktandet av muskel och övning (p<0,05). I samtliga övningar utom övning 4 (unilateralt bäckenlyft) påverkade instruktioner signifikant muskelaktiviteten i TrA (p<0,05), men inte i någon av övningarna i RA (p>0,05).
Medelvärdet av den normaliserade EMG-aktiviteten i TrA varierade i övning 1 till 6 utan instruktioner mellan 2,9 % (± 4,4) och 39,5 % (± 20,0). Med instruktion varierade den procentuella aktiviteten i TrA mellan 15,2 % (± 14,7) och 45,6 % (± 23,5). I RA varierade medelvärdet utan instruktioner mellan 0,3% (± 0,8) till 9.8 % (± 27,4) och med instruktioner 2.4 % (± 2,9) till 11,3% (± 28.5).
Slutsats; Det går att med hjälp av instruktioner selektivt öka aktiveringsgraden i TrA i majoriteten av valda stabiliseringsövningar i krokligg och knäfyrfota.
França, Fabio Jorge Renovato. "Estabilização segmentar lombar, fortalecimento e alongamento no tratamento da lombalgia crônica: um estudo comparativo." Universidade de São Paulo, 2009. http://www.teses.usp.br/teses/disponiveis/5/5163/tde-05032010-140030/.
Full textINTRODUCTON: Low back pain is a health important problem present in all industrialized countries, affecting 70% to 80% of adult population in some moment of life, most frequently in young adults, in economically active phase. It is in second place among the causes of work absenteeism. Although a number of exercises for low back pain is great, there are no evidence of what kind of exercise is more effective. OBJECTIVE: to contrast the efficacy of segmental stabilization, lumbar stretching and trunk and abdominal strengthening exercises on pain, functional disability and the recruitment TrA muscle of patients with chronic low back pain. METHODS: Forty-five patients were randomized into three groups namely: Segmental stabilization group (ES)(transversus abdominis and lumbar multifidus) (n=15, mean age 42,02 ± 8,15), superficial strengthening group (FS)(rectus abdominis, oblique abdominal muscles and erector spinae muscles) (n=15, mean age 41,71±6,41) and stretching group (AL) (erector spinae, posterior connective tissues and ischiotibials muscles) (n=15 mean age 41,53 ± 4,41). Patients attended two weekly sessions during six weeks and were evaluated for pain (visual analogue scale and McGill Pain Questionnaire), functional disability (Oswestry disability index), and ability to contract the TrA (Pressure biofeedback unit) before and after the treatment. The treatment program consisted of 30 minutes sessions. The Anova oneway and Tukey´s Post Hoc were used to compare groups. The significance level adopted was 5%. RESULTS: Significant pain relief and functional disability improvements were observed after treatment in three groups (p<0,001). The segmental stabilization group showed greater gains in all variables (p<0,001) and in TrA activation, the relative gains were 48,32%, 6,56% and -5,11%, in ES, AL and FS groups, respectively. CONCLUSION: The three groups of exercise improved pain and functional disabilities, and the ES group was better in the ability to recruit TrA muscle (PBU). In AL and FS groups was not observed improvement in TrA muscle.
Podlinevienė, Jovita. "11-15 metų netaisyklingos laikysenos vaikų liemens raumenų ištvermės ir stuburo paslankumo kaita,taikant stuburo stabilizavimo pratimus." Bachelor's thesis, Lithuanian Academic Libraries Network (LABT), 2014. http://vddb.library.lt/obj/LT-eLABa-0001:E.02~2014~D_20140717_101208-51699.
Full textThis study analyzed the change trunk muscles endurance and spinal flexibility of children with poor posture using spinal stabilization exercises. The aim of the research was: to evaluate spinal stabilization exercise’s effect for trunk muscles endurance and spine flexibility of 11 – 15 year old children with poor posture. For carrying out the research the following objectives were pursued: To analyze the posture formation, its problems and the correction peculiarities referring to scientific literature; to assess and compare trunk muscles endurance changes in control and experimental groups using S. McGill static trunk muscle endurance test; to assess and compare the changes in spinal flexibility of both control and experimental groups using spinal flexibility tests. 11 - 15-year-old children with poor posture from Children’s Rehabilitation Sanatorium “Palangos Gintaras” took part in the research. There were two identical groups – experimental and control. With the help of this experiment it was aimed to clear out the effect of spinal stabilization exercises for the trunk muscles endurance and spinal flexibility. An additional stabilization exercise program was applied to the experimental group. The investigation was going from the 9 December, 2013 to 28 February, 2014. The results of the research revealed the impact of the experiment on the children. It was clear after analyzing the data. The experimental group which experienced the spinal stabilization exercises, endurance... [to full text]
Sobie, Timothy J. "Body schema acuity training and Feldenkrais? movements compared to core stabilization biofeedback and motor control exercises| Comparative effects on chronic non-specific low back pain in an outpatient clinical setting| A randomized controlled comparative efficacy study." Thesis, Saybrook University, 2017. http://pqdtopen.proquest.com/#viewpdf?dispub=10251703.
Full textBack problems continue to be a leading cause for disability in all of medicine and are the number one symptom disorder for consulting integrative medicine practitioners. Feldenkrais® practitioners aim to clarify new functional interrelationships towards an improved neuroplasticity-based change in the cognitive construct of one’s own background body schema. These phenomena have been found to clinically correlate to chronic pain through concurrent distortions in the reorganization of usual sensory-motor cortical representations in the brain – being further associated with altered body perception (Wand, et al. 2016). The Feldenkrais Method ® (FM) is a comprehensive approach being manifested through manual sensory contact (FI®) techniques and movement experiences (ATM®) and has been anecdotally purported to improve symptoms and functions in Chronic Non-specific Low Back Pain (CNSLBP). However, there is little scientific evidence to support superior treatment efficacy.
A Randomized Controlled Trial compared a novel Virtual Reality Bones™ / Feldenkrais® Movement (VRB3/FM) intervention against more conventional protocols for Core Stabilization Biofeedback / Motor Control Exercises (CSB/MCE). The (VRB 3)™ treatment component consisted of full-scale skeletal models, kinematic avatars, skeletal density imagery, temporal bone-vestibular system relationships, and haptic self-touch techniques being aimed to re-conceptualize participant’s prior notions and beliefs regarding body schema and low back pain (LBP). N=30 participating patients with CNSLBP were assigned to either the experimental group (VRB3/FM @ N=15) or the control group (CSB/MCE @ N=15). Known confounding biopsychosocial variables were controlled via stratified-random assignment on the FABQ. Treatment Outcome measures included VAS-PAIN, RMDQ, PSFS, and Timed Position Endurances Tests – including Flexion / Extension Ratios at baseline, 2-weeks, 4-weeks and 8-weeks. Statistical Analysis was conducted using Wilcoxon Rank Sum and paired, two-tailed t-test. Results showed that the VRB3/FM group demonstrated greater improvement in all treatment outcome measures as compared to the matched CSB/MCE control group.
This is the first RCT study to demonstrate that a Feldenkrais Method® based approach being combined with Virtual Reality Bones™ can be more efficacious for the treatment of CNSLBP than the current and accepted physical medicine standard of isolated Core Stabilization Biofeedback / Training and Motor Control Exercises. Future multi-site RCT studies with larger sample sizes are therefore recommended.
Janulis, Marius. "Liemens raumenų izometrinės jėgos, simetriškumo ir gyvenimo pilnatvės kaita atliekant stuburo stabilizavimo ir laikysenos korekcijos pratimus asmenims, kuriems diagnozuota juosmeninės stuburo dalies išvarža." Master's thesis, Lithuanian Academic Libraries Network (LABT), 2013. http://vddb.laba.lt/obj/LT-eLABa-0001:E.02~2013~D_20130613_144432-76257.
Full textThe aim of the investigation – to evaluate changes in trunk muscles isometric strength, symmetry and quality of life under the impact of spine stabilization and posture correction exercises in patients with diagnosed intervertebral disk herniation and low back pain. The tasks of investigation: 1. To evaluate changes in back, abdominal and waist side muscles isometric strength after physical therapy applied in women and men with low back pain; 2. To evaluate changes in symmetry of the back-abdominal and waist side muscles isometric strength after physical therapy applied; 3. To evaluate changes in the muscles static endurance, lumbar movement amplitude after physical therapy applied; 4. To determine the correlation between back, abdominal muscles isometric strength and low back pain before and after physical therapy. 5. To evaluate changes of low back and leg pain, functional impairment, quality of life and common health condition of the patients after physical therapy applied in women and men. Methods and materials. There took part 17 working-age persons (8 women and 9 men) diagnosed with lumbar intervertebral disk herniation and low back pain in the investigation. They were applied spine stabilization and posture correction exercises program to - 9 times altogether, 3 times a week individually, 45 min. each. There were evaluated: trunk muscles isometric strength (Dr. Wolff “Back-check”), low back and leg pain (SAS), static endurance (in sec.), functional impairment... [to full text]
Ashdown, Susan Christine. "Relationship Between Stabilization, Balance, Athletic Performance and Functional Movement." BYU ScholarsArchive, 2013. https://scholarsarchive.byu.edu/etd/3695.
Full textReece, Joel D. "Development of a Prone Bridge Test as a Measurement of Abdominal Stability in Healthy Adults." BYU ScholarsArchive, 2009. https://scholarsarchive.byu.edu/etd/1845.
Full textHenry, Brad A. "STABILIZATION OF EXTENDED DIFFUSE OPTICAL SPECTROSCOPY MEASUREMENTS ON IN VIVO HUMAN SKELETAL MUSCLE DURING DYNAMIC EXERCISE." UKnowledge, 2014. http://uknowledge.uky.edu/cbme_etds/22.
Full textLostroscio, Kaitlin. "Developing Motion Platform Dynamics for Studying Biomechanical Responses During Exercise for Human Spaceflight Applications." Scholar Commons, 2018. http://scholarcommons.usf.edu/etd/7191.
Full textNavalgund, Anand Rangnath. "Evaluating The Effect Of A 10-Week Stabilization Exercise Program On The Postural Stability And The Neuromuscular Control Of The Spine In Subjects With Subacute Recurrent Low Back Pain." The Ohio State University, 2009. http://rave.ohiolink.edu/etdc/view?acc_num=osu1261496801.
Full textErlacher, Erica. "Revisione della letteratura sull’efficacia della core stability nel trattamento della lombalgia cronica." Bachelor's thesis, Alma Mater Studiorum - Università di Bologna, 2020. http://amslaurea.unibo.it/21902/.
Full textSupragonaitė, Ramunė. "Stuburo stabilizavimo pratimų poveikis lėtiniam juosmeninės stuburo dalies skausmui. L4- L5 segmento dauginio bei skersinio pilvo raumenų skersmuo." Master's thesis, Lithuanian Academic Libraries Network (LABT), 2006. http://vddb.library.lt/obj/LT-eLABa-0001:E.02~2006~D_20060509_113430-70502.
Full textDainauskienė, Kristina. "Asmenų, jaučiančių lėtinį nugaros apatinės dalies skausmą, liemens raumenų ištvermės ir statinės pusiausvyros sąsajos." Master's thesis, Lithuanian Academic Libraries Network (LABT), 2014. http://vddb.library.lt/obj/LT-eLABa-0001:E.02~2014~D_20140618_233109-20686.
Full textAim of the thesis is to evaluate correlation between trunk muscle endurance and indicators of static balance for people suffering from chronic low back pain. Goals of the thesis: 1. Assess trunk muscle endurance before and after rehabilitative treatment that involves spine stabilization exercises. 2. Assess static balance and intensity of pain before and after rehabilitative treatment that involves spine stabilization exercises. 3. Determine the correlation between trunk muscle endurance and indicators of static balance and pain intensity before and after rehabilitative treatment that involves spine stabilization exercises. Research group: the research was performed using a single research group that involved 29 patients: 11 men and 17 women; 1 subject refused continuing participation in the research in the course of the treatment. The average age of the subjects was 46.32±0.92 years and varied in the interval from 38 to 55 years. Methods applied in the research: evaluation of static endurance of the trunk extensor muscles applying Ito, (1996) and McIntoch (1998) tests; evaluation of static endurance of the abdominal flexors applying McIntoch (1998) and McGill (2002) tests; evaluation of static endurance of the lateral trunk muscles applying McGill (2002) tests; Pain intensity was evaluated using digital analogue scale; Static balance was assessed using balance platform SIGMA. Results and conclusions: after assessing the endurance of trunk muscles, static balance and pain... [to full text]
França, Fabio Jorge Renovato. "Estabilização segmentar lombar e TENS na hérnia discal lombar: um ensaio clínico randomizado." Universidade de São Paulo, 2013. http://www.teses.usp.br/teses/disponiveis/5/5160/tde-26052014-103540/.
Full textINTRODUCTION: Lumbar disc herniation (LDH) affects about 5% of low back pain (LBP) patients. Surgical treatment in these cases is increasingly less suitable, opting, in most cases, for the conservative. Although lumbar stabilization method and transcutaneous electric nerve stimulation (TENS) have shown good results in patients with nonspecific low back pain, there is scarce literature that has verified the effectiveness of these treatments alone in subjects suffering from lumbar disc herniation.OBJECTIVE: To compare the effectiveness of lumbar stabilization exercises and transcutaneous electrical nerve stimulation (TENS), on pain, functional disability and activation of the transversus abdominis muscle (TrA), in individuals with lumbar disc herniation (LDH). METHODS: This study involved 40 patients (age range 25-58 years) with lumbar disc herniation randomized into two groups: Stabilization group (SG: n=20); which received of stabilization exercises (transversus abdominis and lumbar multifidus muscles) and TENS group (TG: n=20), which received electrotherapy. The following instruments were used: visual analogue pain scale and McGill Pain Questionnaire for pain, Oswestry Disability Index for functional disability, and pressure biofeedback unit (PBU) for ability to contract the TrA. Analyses within and between groups were performed after treatment. Groups underwent 16 sessions, for 60 minutes, twice a week and they were evaluated before and after eight weeks. Significance level was set at alfa= 0.05. RESULTS: After eight weeks, lumbar stabilization group showed significant improvements in pain (p < 0.001), functional disability (p < 0.001), and the ability to contract the TrA (p < 0.001). There were no significant differences in TENS group in terms of disability (p < 0.264) or ability to contract the TrA muscle (p < 0.181), however, improvement in pain was demonstrated (p < 0.012). The stabilization was superior to TENS in terms of improvements in pain (p < 0.001), functional disability (p < 0.001), and ability to contract the TrA (p < 0.001). CONCLUSION: The results indicate that stabilization is effective in improving pain, functional disability, and the ability to contract the TrA in individuals with LDH. In the TENS group, the only improvement after treatment was in terms of pain. Stabilization was superior to TENS in all outcomes
Anderson, Michael Drew. "The effectiveness of chiropractic manipulation of cervicogenic headache in conjunction with cervical stabilization exercises." Thesis, 2014. http://hdl.handle.net/10210/10560.
Full textCervicogenic Headache is a common musculoskeletal disorder afflicting people worldwide. It causes decreased productivity and mild to severe disability and thus has a large socio-economic impact on society. Much research is needed to improve the successful management of patients afflicted with this disorder. The aim of this study is to compare the effectiveness of spinal manipulation alone and spinal manipulation in conjunction with cervical stabilization exercises in the treatment of cervicogenic headache. Thirty eligible participants conforming to the North American Cervicogenic Headache Society classification of cervicogenic headache were solicited and randomly assigned to two groups of fifteen. Group 1 received spinal manipulative therapy to the full spine. Group 2 received spinal manipulative therapy to the full spine as well as cervical stabilization exercises. Patients were treated eight times over a four-week period with a six-week follow-up consultation thereafter. Objective and subjective measurements were taken at. the first, fourth, eighth and six-week follow-up consultations. Objective measurements consisted of cervical spine range of motion measurements. Subjective measures consisted of the Vernon-Mior neck pain and disability index and the numerical pain rating scale. Both groups displayed numerical improvements in all cervical spine ranges of motion. Both groups had statistically significant improvements in cervical spine right lateral flexion, while group 1 only had a statistically significant improvement in cervical spine left lateral flexion. Both groups displayed statistically significant improvements in the subjective measures. However, neither group had a statistically significant improvement over the other. It can be concluded that neither spinal manipulative therapy nor spinal manipulative therapy in conjunction with cervical stabilization exercises is more effective than the other. Thus rehabilitation of the cervicogenic headache patient yielded no measurable added benefit to spinal manipulative therapy only. However, results indicate that if more rigid or complex application of cervical spine stability training is incorporated, superior results may be achieved.
Drescher, Kara, Sandra Hardy, Jill MacLean, Martine Schindler, Katrin Scott, and Tyler Dumont. "Efficacy of Postural and Neck Stabilization Exercises on Acute Whiplash-associated Disorders: A Systematic Review." 2007. http://hdl.handle.net/2429/128.
Full textChytilová, Martina. "Vliv stabilizačních cvičení pletence ramenního na svalovou aktivitu při přímém impaktu u hráčů ragby se subakromiálním impingement syndromem." Master's thesis, 2016. http://www.nusl.cz/ntk/nusl-349033.
Full textLIN, CHIH-YUAN, and 林志遠. "The Acute Effects of Eye Circular Exercise and Neck Stabilization Exercise on Chronic Neck Pain." Thesis, 2017. http://ndltd.ncl.edu.tw/handle/17019652652265078241.
Full text國立體育大學
運動科學研究所
105
Impaired cervical proprioception is usually been found in neck pain patients and affect neck and head posture control ability, result in repeated pain and leads to chronic neck pain which causing a heavy burden on individual, social and whole country costs. In clinically, eye movement and neck stabilization exercise are used to treat chronic neck pain. Eye circular exercise is a new eye movement and there is no research to discuss the effect of it. Purpose: This study aimed to compare the acute treatment effect of eye circular exercise and neck stabilization exercise for chronic neck pain patients. Methods: Thirty-two subjects with chronic neck pain were recruited, sixteen randomized arranged to eye circular exercise group and sixteen to stabilization exercise group. All subjects were examined and received one time exercise course. Cervical range of motion(CROM), pain(VAS), head-to-neutral position error were measured before and after intervention. Result: After intervention, eye circular exercise show decreases of pain intensity(p=0.06) and head to neutral position error in generally(p=0.1), the stabilization exercise group show a significant decrease of pain intensity(p<0.0001). There is no significant change in CROM in both groups. No significant different was found between two groups on CROM, pain and head to neutral position error. Conclusion: There is an acute effect of neck stabilization exercise in this study on pain, but there is no significant difference between the acute effect of two groups on CROM, pain and head to neutral position error.
Chen, Lu-Wen, and 陳律文. "Preliminary Result of Low Back Stabilization Exercise Endurance Time Test in Taiwan Female." Thesis, 2001. http://ndltd.ncl.edu.tw/handle/93871872786255412274.
Full text中山醫學院
醫學研究所
89
Objective: Low back stabilization exercise is a way to treat low back pain, which training trunk muscle strength and endurance based on evaluation of trunk muscle performance. Recently Mc Gill postulated a new method to evaluate trunk muscle performance in 4 tested postures: isometric endurance test of back flexion 60° and extension and both side bridge exercise, good reliability was addressed. However, there is large variation in his data of endurance time at back flexion 60°. Thus two kinds of abdominal flexion postures (back flexion 45° and curl up) were added for comparison. Besides the study about influence of anthropometrical factors on trunk muscle endurance is not satisfactory, so body fat percentage and body mass index (BMI) data were recorded and analyzed. Material and method: (1) 30 healthy young nurses participated this study and finally 28 nurses were included.(2) 6 posture were tested (back flex 60°, back flexion 45°, curl up, back extension, left and right side bridge exercise).(3) body fat percentage and BMI were recorded. Results: (1) the endurance time at back flexion 60° is 375.4±252.5 seconds which is longer than Mc Gill''s data.(2) no significant difference between back flexion 45° and curl up posture.(3) body fat percentage is 25.09±5.11 (3) the BMI is 20.03±1.97(4) there is no correlation between endurance time and body fat percentage and BMI. Conclusion: the curl up posture is most preferred among 3 abdominal flexion postures for its good reliability and convenience, the back flexion 60° test posture should be used cautiously; and if test of oblique abdominal muscle must be emphasized, the back flexion 45° posture may be chose.
Tseng, Chi-Fen, and 曾紀芬. "Influence of stabilization exercise on pain , muscle strength and disability among patients with chronic low back pain." Thesis, 2004. http://ndltd.ncl.edu.tw/handle/5hfcdd.
Full text臺北醫學大學
護理學系
92
The purpose of this study was to (1) explore the normal range of low back muscle strength among healthy people. (2) determine the difference of low back muscle strength between patients with low back pain and healthy people. (3) explore the effects of the stabilization exercise program on muscle strength, pain reduced, and disability improvement among patients with chronic low back pain. This study included two stages. During the first stage, forty-five healthy people, aged 20-40 years old, was recruited from a university. The EMG was used to measure subjects’ muscle strength to establish the normal range of low back muscle strength among healthy people. The difference in muscle strength, based on age, sex, and posture between healthy people and patients with low back pain was compared. During the second stage, a quasi-experimental design was used. Subjects who met the selection criteria were recruited and divided into an experimental group (n=22) or a control group (n=20). The experimental group received an 8-week stabilization exercise program. Two questionnaires were used to measure the level of pain and disability. The data collection was performed before and 8 weeks after the study started. To evaluate the effectiveness of the stabilization exercise program, the muscle strength was measured again after 4 weeks of exercise training in the experimental group again. The results of this study revealed that the range of low back muscle strength as bellow (1) Endurance time is 193.09 - 485.1 sec. (2) The onset time is 0.12 - 0.72 sec. (3) The static muscle strength is 7.09- 53.8 uV. (4) Maximal muscle strength is 65.14 - 241.5 uV. (5) Endurance of muscle strength is 2016.63 - 14520.2 uV. With respect to muscle strength, men, standing position, and people who are 20-30 years old were significantly better than women, prone position, and people who are 31-40 years old, respectively. Healthy people have better low back muscle strength than patients with low back pain. A significant improvement in muscle strength, pain, and disability level was observed in the experimental group. The findings of this study supported that the stabilization exercise program is a useful method in improving the low back muscle strength, reducing low back pain, and improving disability level for patients with low back pain. Key words Chronic low back pain, surface EMG stabilization exercise, muscle strength, pain, disability
Yen, Chao-Ting, and 顏肇廷. "The Comparison of Lumbar Muscles Activation between Dynamic Sit-up and Core Stabilization Exercise during Trunk Flexion and Recovery." Thesis, 2010. http://ndltd.ncl.edu.tw/handle/18576476048313518386.
Full text國立臺中教育大學
體育學系碩士班
98
Purpose: The aim of this study was to compare of transversus abdominis(TrA), erector spinae (ES), and rectus abdominis(RA) activation between dynamic sit-up and core stabilization exercise (V type) during trunk flexion and recovery movement. Method:Fourteen healthy subjects were recruited from physical education students in universities. Base on TrA activated amplitude from electromygraphic (EMG) recording, We divided those subjects into high-TrA activation and low-TrA activation group. Two exercises, included dynamic sit-up and V type core stabilization exercise, were performed for high-TrA activation and low-TrA activation group respectively. The surface EMG was used to record the muscle activation of TrA, ES, and RA during trunk flexion and recovery movement. Two-way ANOVA was used to analyze the different of muscle activation (TrA, ES, and RA) between two groups (high-TrA activation and low-TrA activation group) and dynamic sit-up and core stabilization exercise (V type) during trunk flexion and recovery movement. Result:The results were shown that no significantly interaction was found between groups and exercises. The main effect was found between dynamic sit-up and core stabilization exercise. Specially, core stabilization exercise could increase the lumbar muscles activation for low-TrA activation group. Conclusion:Core stabilization exercise had more influence on lumbar muscles activation for low-TrA activation group. We suggested that V type core stabilization exercise may suit for low-TrA activation group than dynamic sit-up exercise.
Nelson-Wong, Erika. "Biomechanical Predictors of Functionally Induced Low Back Pain, Acute Response to Prolonged Standing Exposure, and Impact of a Stabilization-Based Clinical Exercise Intervention." Thesis, 2009. http://hdl.handle.net/10012/4517.
Full textOndrášková, Valerie. "Vliv kondičních cvičení na míru tělesné zdatnosti seniorů." Master's thesis, 2016. http://www.nusl.cz/ntk/nusl-351461.
Full textSulková, Ivana. "Možnosti využití Aquaterapie pro stabilizaci ramenního pletence." Master's thesis, 2011. http://www.nusl.cz/ntk/nusl-295970.
Full textWaldmann, Tadeáš. "Korigovaný vis jako kompenzační prvek ve fyzioterapii." Master's thesis, 2017. http://www.nusl.cz/ntk/nusl-353299.
Full textŠtveráková, Tereza. "Vliv metody Pilates na vadné držení těla a bolesti v oblasti bederní páteře." Master's thesis, 2019. http://www.nusl.cz/ntk/nusl-435654.
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