Academic literature on the topic 'Static stretching'

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Journal articles on the topic "Static stretching"

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Nakamura, Masatoshi, Shigeru Sato, Futaba Sanuki, et al. "Effects of hot pack application before high-intensity stretching on the quadriceps muscle." International Journal of Therapy and Rehabilitation 28, no. 10 (2021): 1–10. http://dx.doi.org/10.12968/ijtr.2021.0004.

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Background/aims High-intensity static stretching is assumed to increase the range of motion and/or decrease muscle stiffness; however, the effects of high-intensity static stretching on the quadriceps muscle have been debated. Hot pack application before high-intensity static stretching was assumed to decrease stretching pain, which is the main problem in high-intensity static stretching, and decrease quadriceps muscle stiffness. This study aimed to examine hot pack application before high-intensity static stretching on stretching pain, knee flexion range of motion, and quadriceps muscle stiff
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Arı, Yasemin. "EFFECTS OF DIFFERENT STRETCHING METHODS ON SPEED, JUMP, FLEXIBILITY AND UPPER EXTREMITY PERFORMANCE IN WRESTLERS." Kinesiologia Slovenica 27, no. 1 (2021): 162–76. http://dx.doi.org/10.52165/kinsi.27.1.162-176.

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The aim of this study is to investigate the acute effects of different stretching methods on acceleration, vertical jump (CMJ), flexibility and upper extremity performance of young wrestlers. 8 young female wrestlers (15.37 ± 1.06 years; 162.46 ± 4.12 cm and 57.47 ± 6.41 kg) participated in the study voluntarily. Stretching methods were divided into five groups: control (no stretching), static, dynamic, static + dynamic and dynamic + static. The findings showed faster speed performance after control (p = .012; η2 = 0.57), dynamic stretching (p = .050; η2 = 1.11) and static + dynamic combined s
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Zmijewski, Piotr, Patrycja Lipinska, Anna Czajkowska, Anna Mróz, Paweł Kapuściński, and Krzysztof Mazurek. "Acute Effects of a Static vs. a Dynamic Stretching Warm-up on Repeated-Sprint Performance in Female Handball Players." Journal of Human Kinetics 72, no. 1 (2020): 161–72. http://dx.doi.org/10.2478/hukin-2019-0043.

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AbstractThis randomized cross-over study examined the effects of typical static and dynamic stretching warm-up protocols on repeated-sprint performance. Thirteen young female handball players performed a 5 min aerobic warm-up followed by one of three stretching protocols for the lower limbs: (1) static stretching, (2) dynamic-ballistic stretching, and (3) no stretching before performing five all-out sprints on a cycle ergometer. Each protocol was performed on a different occasion, separated by 2-3 days. Range of movement (ROM) was also measured before and after the warm-up protocols with a sit
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Rajak, Akash Kumar, Neelu Pawar, and Shadma Siddiqui. "Assessing the Differential Impact of Static and Dynamic Stretching on Flexibility and Dynamic Balance Performance in Football Athletes: A Comparative Analysis." International Journal of Recent Advances in Multidisciplinary Topics 5, no. 4 (2024): 89–92. https://doi.org/10.5281/zenodo.11085813.

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Balance plays a pivotal role in athletic performance, especially in sports like football where agility and coordination are paramount. This study aimed to investigate the immediate and long-term effects of static and dynamic stretching on muscle flexibility and dynamic balance in football players. A cross-sectional study involving 100 football players was conducted, with participants divided into two groups: static stretching (Group A) and dynamic stretching (Group B). Static and dynamic balance were assessed using the Flamingo Balance Test and Modified Star Excursion Balance Test, respectivel
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Pasqua, Leonardo A., Nilo M. Okuno, Mayara V. Damasceno, Adriano E. Lima-Silva, and Rômulo Bertuzzi. "Impact of acute static-stretching on the optimal height in drop jumps." Motriz: Revista de Educação Física 20, no. 1 (2014): 65–70. http://dx.doi.org/10.1590/s1980-65742014000100010.

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This study analyzed the effect of static stretching on performance during drop jumps. Furthermore, we investigated if a reduction in drop height would compensate the stretching-caused alterations. Ten physically active male subjects performed drop jumps at four different drop heights without static stretching for the optimal drop height determination. After, they performed drop jumps on two drop heights with static stretching previously. The jump height, contact time and reactive strength index were significantly affected by static stretching. However, only the contact time was significantly i
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Bryant, Joseph, Darren J. Cooper, Derek M. Peters, and Matthew David Cook. "The Effects of Static Stretching Intensity on Range of Motion and Strength: A Systematic Review." Journal of Functional Morphology and Kinesiology 8, no. 2 (2023): 37. http://dx.doi.org/10.3390/jfmk8020037.

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The aim of this study was to systematically review the evidence on the outcomes of using different intensities of static stretching on range of motion (ROM) and strength. PubMed, Web of Science and Cochrane controlled trials databases were searched between October 2021 and February 2022 for studies that examined the effects of different static stretching intensities on range of motion and strength. Out of 6285 identified records, 18 studies were included in the review. Sixteen studies examined outcomes on ROM and four on strength (two studies included outcomes on both ROM and strength). All st
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Guo, Weishuai, Youngsuk Kim, Chaojie Wu, and Sukwon Kim. "The biomechanical impact of static or dynamic stretching on balancing ability: A systematic review and meta-analysis." Molecular & Cellular Biomechanics 22, no. 1 (2025): 347. https://doi.org/10.62617/mcb347.

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This study aims to evaluate the biomechanical effects of static stretching (SS) and dynamic stretching (DS) on balance abilities through a systematic review and meta-analysis. Following the PRISMA and PERSIST guidelines, a comprehensive search was conducted in July 2024 across PubMed, Web of Science, Cochrane, Embase, and EBSCO databases for randomized controlled trials assessing the influence of SS and DS on balance abilities in healthy adult populations. A total of twelve studies involving 308 participants were included in this analysis. The primary meta-analysis revealed that static stretch
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Kusworo, Young Ari, Agus Kristiyanto, and Muchsin Doewes. "Acute Effect Of Active And Passive Static Stretching On Range Of Motion On Hip Joint Flexibility On Female Karate Athletes Of Muhammadiyah University Of Surakarta." Journal of Health 5, no. 2 (2018): 50–55. http://dx.doi.org/10.30590/vol5-no2-p50-55.

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Flexibility is an important component in Karate. Stretching is one way to improve the Range of Motion (ROM). Stretching static is one type of stretching that can be used. Long static stretching with low intensity is the safest form of stretching and gives significant results. The purpose of this study to determine: 1) Effect of active static stretching against on Hip joint ROM on female Karate athletes of UMS. 2) The effect of passive static stretching on hip joint ROM on female Karate athletes of UMS. 3) To know the effect of active and passive static stretching effect on Hip ROM on female Ka
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Amiri-Khorasani, Mohammadtaghi, Noor Osman, and Ashril Yusof. "Electromyography Assessments of the Vastus Medialis Muscle during Soccer Instep Kicking between Dynamic and Static Stretching." Journal of Human Kinetics 24, no. 1 (2010): 35–42. http://dx.doi.org/10.2478/v10078-010-0017-2.

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Electromyography Assessments of the Vastus Medialis Muscle during Soccer Instep Kicking between Dynamic and Static StretchingThe purpose of this study was to examine the effects of static and dynamic stretching within a pre-exercise warm-up on vastus medialis muscle activity during instep kicking and ball velocity in soccer players. The kicking motions of dominant legs were captured from using six synchronized high-speed infra-red cameras at 200 Hz and Electromyography at 100 Hz. There was significant difference in vastus medialis activity after dynamic stretching relative to no stretching con
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Kim, Tae Hee, Oh Kyung Lim, Ki Deok Park, and Ju Kang Lee. "Comparison of Two Static Stretching Techniques for the Triceps Surae in Healthy Individuals: Wall and Inclined Board Stretchings." Annals of Rehabilitation Medicine 44, no. 2 (2020): 125–30. http://dx.doi.org/10.5535/arm.2020.44.2.125.

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Objective To compare the effectiveness of static stretching techniques for correcting the tightness of the triceps surae.Methods In this observational, cross-sectional study, participants (30 healthy volunteers) completed 10 repetitions of each stretching exercise, holding each stretch for 10 seconds, with a 1-minute rest period between repetitionsand a 1-hour rest period between the two stretching techniques, namely, wall and inclined board stretchings. The length of the triceps surae and range of ankle dorsiflexion were measured on lateral view radiographs. The muscle activity during the str
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Dissertations / Theses on the topic "Static stretching"

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Troumbley, Patrick. "Static Versus Dynamic Stretching Effect on Agility Performance." DigitalCommons@USU, 2010. https://digitalcommons.usu.edu/etd/695.

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The purpose of this study was to compare effects of static and dynamic stretching on explosive agility movements, and to examine the effect of the interaction of dynamic and static stretching prior to explosive agility movements. Fourteen men and 10 women performed the different warm-up protocols, including no warm-up (NWU), static stretching (SS), dynamic stretching (DS), and dynamic stretching with static stretching (DS+SS). The T-Drill was used to assess agility. The results indicated no difference between the NWU and SS conditions (effect size = 0.40, p = 0.06), as well as no significan
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Harper, Erin N. "THE EFFECTS OF STATIC AND DYNAMIC STRETCHING ON COMPETITIVE GYMNASTS’ SPLIT JUMP PERFORMANCE." Miami University / OhioLINK, 2011. http://rave.ohiolink.edu/etdc/view?acc_num=miami1312391877.

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Evans, Tom. "The effects of static stretching on vertical jump performance." Huntington, WV : [Marshall University Libraries], 2006. http://www.marshall.edu/etd/descript.asp?ref=635.

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Rebello, Gayle, and n/a. "Measuring dynamic hamstring flexibility: Dynamic versus static stretching in the warm-up." University of Canberra. School of Health Sciences, 2006. http://erl.canberra.edu.au./public/adt-AUC20070618.095511.

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The main purpose of this study was to compare the acute effects of static and dynamic stretching in the warm-up, on hamstring flexibility using a reliable set-up for measurement. Static and dynamic flexibility was measured using five modifications of the Straight Leg Raise (SLR) test to measure hip flexion range of motion (ROM). In the first part of the study (n = 33) hamstring flexibility was measured using a Static-passive, Static-active, Dynamic-supine and Dynamic-standing tests. The results of this study were used to calculate reliability statistics and to compare the various static and dy
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Perrin, Joshua David. "The Influence of Static Stretching of Knee Flexors on Knee Biomechanics." Wright State University / OhioLINK, 2018. http://rave.ohiolink.edu/etdc/view?acc_num=wright1535055379518429.

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Workman, Craig D. "Effects of Static Stretching on Foot Velocity During the Instep Soccer Kick." DigitalCommons@USU, 2010. https://digitalcommons.usu.edu/etd/602.

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The purpose of this study was to assess the acute effects of static stretching on foot velocity at impact with a soccer ball. Eighteen Division I female soccer athletes underwent two test conditions separated by 48 hr. Each condition was randomly assigned and began by placing four retro-reflective markers on bony landmarks of the ankle (total of eight markers, four on each ankle). One condition was the no-stretch condition, in which each participant performed a self-paced jog for 5 min as a warm-up, and then sat quietly for 6 min before performing three maximal instep kicks into a net. The
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Sands, William A., Jeni R. McNeal, and Michael H. Stone. "Vibration, Split Stretching, and Static Vertical Jump Performance in Young Male Gymnasts." Digital Commons @ East Tennessee State University, 2009. https://dc.etsu.edu/etsu-works/4516.

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Kruse, Nicholas T. "The Acute Effects of Various Stretching Modalities on Performance across a Time Spectrum in NCAA Division I Volleyball Players." Ohio University / OhioLINK, 2010. http://rave.ohiolink.edu/etdc/view?acc_num=ohiou1289846773.

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Rucker, Timothy A. "Dynamic Warm-Up Improves Mean Power Output Compared to a Warm-Up With Static Stretching." Ohio University / OhioLINK, 2011. http://rave.ohiolink.edu/etdc/view?acc_num=ohiou1320856261.

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Narducci, Elizabeth A. "The Effects of Static Versus Dynamic Stretching on Fall Risk, Balance and Muscle Function in Older Adults: Is Stretching a Beneficial Intervention?" Kent State University / OhioLINK, 2017. http://rave.ohiolink.edu/etdc/view?acc_num=kent1508428967846228.

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Books on the topic "Static stretching"

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Kiras, James D. Special Operations Success. Oxford University Press, 2024. https://doi.org/10.1093/9780198902096.001.0001.

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Abstract James D. Kiras establishes a new benchmark in military theory in this deeply analytic and innovative work. In it, he answers several pressing questions: how successful have American special operations been over the past quarter-century? Are special forces fated to cycles of expansion and misuse? Will special forces invariably exceed the authorities granted to them because of who they are and what they do? Is a general theory of special operations feasible given the range of activities and conditions that fall under the category? The book is based on two decades of practical experience
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Murrow, Twanda. Benefits of Stretching : Reduce the Amount of Pain and Stress in Your Life: Static Stretching. Independently Published, 2021.

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Rosengart, Michael. Prehab Exercises Static Stretching: Illustrated Guide to the ABC Approach. Independently Published, 2021.

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Sundquist, Robert D. The comparative effectiveness of static stretching and proprioceptive neuromuscular facilitation stretching techniques in increasing hip flexion range of motion. 1995.

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The effects of static stretching on exercise induced changes associated with muscle soreness. 1985.

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The effects of static stretching on exercise induced changes associated with muscle soreness. 1988.

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The effects of static stretching on exercise induced changes associated with muscle soreness. 1988.

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Engevik, Arne. The effects of prolonged low to moderate intensity (passive) static stretching upon the attainment of greater flexibility. 1988.

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The effects of eccentric and concentric contraction, testing time, and static stretching on the course of delayed muscle soreness. 1988.

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The effects of eccentric and concentric contraction, testing time, and static stretching on the course of delayed muscle soreness. 1985.

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Book chapters on the topic "Static stretching"

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Khong, T. K., C. E. Coelho, and A. Yusof. "Effects of Static and Dynamic Stretching on Static and Dynamic Balance in Children Aged 7 to 11 Years." In Lecture Notes in Bioengineering. Springer Nature Singapore, 2024. https://doi.org/10.1007/978-981-97-4186-1_20.

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Apostolopoulos, Nikos C. "The Effect of Different Passive Static Stretching Intensities on Perceived Muscle Soreness and Muscle Function Recovery Following Unaccustomed Eccentric Exercise: A Randomised Controlled Trial." In Stretch Intensity and the Inflammatory Response: A Paradigm Shift. Springer International Publishing, 2018. http://dx.doi.org/10.1007/978-3-319-96800-1_5.

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Ebata, Takayuki. "Vibrational Energy Relaxation Dynamics of XH Stretching Vibrations of Aromatic Molecules in the Electronic Excited State." In Hydrogen Bonding and Transfer in the Excited State. John Wiley & Sons, Ltd, 2010. http://dx.doi.org/10.1002/9780470669143.ch2.

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Behm, David G. "Role of stretching on range of motion, performance, and injury incidence." In Oxford Textbook of Children's Sport and Excercise Medicine 4e, edited by Neil Armstrong and Willem van Mechelen. Oxford University PressOxford, 2023. http://dx.doi.org/10.1093/med/9780192843968.003.0046.

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Abstract The objective of improving flexibility to enhance performance and reduce injury risk was a hallmark of exercise science in the late twentieth century. However, into the twenty-first century, there was considerable evidence in the adult literature highlighting the possibility of performance impairments following prolonged static stretching. Unfortunately, there is a sparsity of youth stretch-related research on the effectiveness of stretching for improving range of motion (ROM), impacting performance and injury incidence. The belief that children are intrinsically flexible is contradic
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Chwała Wiesław, Płaszewski Maciej, and Kowalski Paweł. "Variations in bioelectric activity during symmetric loading and asymmetric stretching of paraspinal extensors in young adult women with mild single curve scoliosis." In Studies in Health Technology and Informatics. IOS Press, 2012. https://doi.org/10.3233/978-1-61499-067-3-129.

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Introduction Symmetrical loading and asymmetrical stretching of trunk extensors are applied in scoliosis physiotherapy management. Conflicting evidence is available on trunk erectors' bioelectrical activity during such static exercise, especially in adult subjects. Our purpose was to identify the profile of bioelectrical activity of trunk extensors during static contractions against symmetrical loading with body mass in young adult females with single curve scoliosis, who participated in adolescence in a scoliosis-specific physiotherapy program.
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Mahajan, Valmik M., S. M. Ghumare, Velchuri Sairam, and K. D. Petare. "Effect of Thickness Stretching on the Static Deformation and Dynamic Analysis of Composite Arches." In Current Approaches in Engineering Research and Technology Vol. 5. B P International, 2024. http://dx.doi.org/10.9734/bpi/caert/v5/12689f.

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Barik, Saibal Kanchan, Niranjan Sahoo, and Nikki Rajaura. "Deformation Assessment of Stainless Steel Sheet Using a Shock Tube." In Applications and Techniques for Experimental Stress Analysis. IGI Global, 2020. http://dx.doi.org/10.4018/978-1-7998-1690-4.ch009.

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In the present study, a high-velocity sheet metal forming experiment has been performed using a hemispherical end nylon striker inside the shock tube. The striker moves at a high velocity and impacts the sheet mounted at the end of the shock tube. Three different velocity conditions are attained during the experiment, and it helps to investigate the forming behavior of the material at different ranges of velocity conditions. Various forming parameters such as dome height, effective strain distribution, limiting strain, hardness, and grain structure distribution are analysed. The dome height of
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Savvidou, Paola. "Protecting the Body." In Teaching the Whole Musician. Oxford University Press, 2021. http://dx.doi.org/10.1093/oso/9780190868796.003.0005.

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This chapter introduces injury preventive practices for the music student. These include key activities such as warming up, cooling down, exercising, and participating in mind–body practices. The differences between static and dynamic stretching, as well as when to practice each methodology, are discussed. Ideas for cultivating healthful habits, both within students’ musical practice and in their daily life, are provided. The chapter includes descriptions of mind–body practices common among musicians, such as the Alexander technique and Feldenkrais. An injury-prevention toolkit at the end of t
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Guo, Jinquan, Xiang Ruan, Peng Ding, Jianhong Gao, Shirong Wang, and Xiaoxiang Yang. "Experimental Study on Dynamic and Static Mechanical Properties and Thermal Properties of Tyre Rubber." In Advances in Transdisciplinary Engineering. IOS Press, 2023. http://dx.doi.org/10.3233/atde230465.

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In this paper, the dynamic and static mechanical properties and thermal properties of rubber materials used in tires were tested, the experimental data were measured and the performance characterization was completed, which laid a foundation for the accurate completion of tire finite element modeling and simulation. Shimazu universal electronic testing machine was used to carry out cyclic stretching under multiple strains on each rubber. When the stress-strain curve reached a stable state, the last tensile curve was taken as the experimental curve. Three common constitutive models were used to
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Senthilkumar, Dr S., Dr S. Rajasekar, and Dr S. Jeyakumar. "BIOMECHANICAL ANALYSIS OF POSTURE IN PHOTOGRAPHERS." In Futuristic Trends in Medical Sciences Volume 3 Book 14. Iterative International Publisher, Selfypage Developers Pvt Ltd, 2024. http://dx.doi.org/10.58532/v3bfms14p1ch3.

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Photography is a visually captivating and creative profession that requires photographers to spend extended periods in various body positions while capturing images. However, the repetitive movements, static postures, and the weight of camera equipment can pose risks to the musculoskeletal system. This biomechanical analysis aims to evaluate the postural alignment of photographers during their work activities, identify potential ergonomic issues, and provide recommendations for optimizing posture and reducing the risk of musculoskeletal disorders. The analysis involves observing and assessing
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Conference papers on the topic "Static stretching"

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Hashimoto, Senri, Naomi Yamada, Shogo Okamoto, Yuma Shiraishi, Yasuhiro Akiyama, and Yoji Yamada. "Effect of Static Stretching Using Foot Stretching Device in the Elderly: An Interim Report." In 2020 IEEE 9th Global Conference on Consumer Electronics (GCCE). IEEE, 2020. http://dx.doi.org/10.1109/gcce50665.2020.9292006.

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Masic, Semir, Denis Causevic, Nedim Covic, Seth Spicer, and Ahmed Gawash. "The Benefits of Static Stretching on Health: A Systematic Review." In 27th Annual Rowan-Virtua Research Day. Rowan University Libraries, 2023. https://doi.org/10.31986/issn.2689-0690_rdw.stratford_research_day.26_2023.

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Background: The positive effects of static stretching exercises (SS) on physical fitness and rehabilitation are well established, but the effect on general health and physical fitness, including muscle function, flexibility, and activities of daily living at the individual level are less well understood. Objectives: The objective of this systematic review was to compile the latest research on the effects of SS on general health and different occupational groups with regards to improving or maintaining general health. Search Methods: This review was registered on PROSPERO and followed PRISMA gu
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Chia, Joel, and Dominan Cho. "To Investigate the Effects of Static Stretching and Dynamic Stretching on Power and Agility Performance in University Students." In Proceedings of the 8th ACPES (ASEAN Council of Physical Education and Sport) International Conference, ACPES 2022, October 28th – 30th, 2022, Medan, North Sumatera, Indonesia. EAI, 2023. http://dx.doi.org/10.4108/eai.28-10-2022.2327413.

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Wu, Yuqing. "Gamified static stretching assistive products design based on sedentary office workers." In DSAI 2024: 2024 International Conference on Digital Society and Artificial Intelligence. ACM, 2024. http://dx.doi.org/10.1145/3677892.3677965.

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Okamura, Naomi, Mariko Tsukune, Yo Kobayashi, and Masakatsu G. Fujie. "A study of viscoelasticity index for evaluating muscle hypotonicity during static stretching." In 2014 36th Annual International Conference of the IEEE Engineering in Medicine and Biology Society (EMBC). IEEE, 2014. http://dx.doi.org/10.1109/embc.2014.6945219.

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Vu-Cong, T., N. Nguyen-Thi, C. Jean-Mistral, and A. Sylvestre. "How does static stretching decrease the dielectric constant of VHB 4910 elastomer?" In SPIE Smart Structures and Materials + Nondestructive Evaluation and Health Monitoring, edited by Yoseph Bar-Cohen. SPIE, 2014. http://dx.doi.org/10.1117/12.2045042.

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Okamura, Naomi, Ritaro Kasai, Yo Kobayahsi, Shigeki Sugano, and Masakatsu G. Fujie. "Investigation of Effective Intensity of Static Stretching Exercise Based on Spring-Pot Viscoelastic Model: Intensity Based on Maximum Tolerance Joint Torque Affects Viscoelastic Ratio of Muscle During Static Stretching." In 2018 IEEE International Conference on Real-time Computing and Robotics (RCAR). IEEE, 2018. http://dx.doi.org/10.1109/rcar.2018.8621832.

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Mojahedi, Mahdi, Hamid Moeenfard, and Mohammad Taghi Ahmadian. "Investigation of Casimir and Van der Waals Forces for a Nonlinear Double-Clamped Beam Using Homotopy Perturbation Method." In ASME 2009 International Mechanical Engineering Congress and Exposition. ASMEDC, 2009. http://dx.doi.org/10.1115/imece2009-12503.

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In this study, static deflection and Instability of double-clamped nanobeams actuated by electrostatic field and intermolecular force, are investigated. The model accounts for the electric force nonlinearity of the excitation and for the fringing field effect. Effects of mid-plane stretching and axial loading are considered. Galerkin’s decomposition method is utilized to convert the nonlinear differential equation of motion to a nonlinear algebraic equation which is solved using the homotopy perturbation method. The effect of the design parameters such as axial load and mid-plane stretching on
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Han, Yu, Xuedong Chen, and Quankun Liu. "Research and Application on Mechanical Behavior of Austenitic Stainless Steels for Cold Stretched Pressure Vessel." In ASME 2011 Pressure Vessels and Piping Conference. ASMEDC, 2011. http://dx.doi.org/10.1115/pvp2011-57410.

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Austenitic stainless steels (ASS) have good ductility and toughness but low yield strength. In order to save material and realize lightweight of pressure vessels, the cold stretching technology can be used to enhance ASS’s yield strength. Based on the control of different strain, the material parameters of strength, ductility and volume fraction of strain-induced martensite (SIM) were obtained. The results show that cold stretching can significantly improve ASS’s yield strength and have minor effect on material’s plasticity and content of SIM. The ASS still maintain enough plastic margin after
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Miao, Cunjian, Yaxian Li, and Jinyang Zheng. "Effect of Strain Rate on the Deformation-Induced Martensite Transformation and Mechanical Behavior of Austenitic Stainless Steels for Cold Stretched Pressure Vessels." In ASME 2010 Pressure Vessels and Piping Division/K-PVP Conference. ASMEDC, 2010. http://dx.doi.org/10.1115/pvp2010-25905.

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Cold stretching (pressure strenghtening) technique has been widely used in austenitic stainless steel pressure vessels in order to increase the proof strength and lighten the weight of the vessels. Cold stretching technique is performed by applying the strengthening pressure under a specified strain rate. Plastic deformation in the process will lead to martensite transformation and may influence material’s strength and ductility. Cold stretching tests of EN 1.4301 stainless steel are carried out at different quasi-static strain rates of 10−3 and 10−5/s, following the uniaxial tensile tests at
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Reports on the topic "Static stretching"

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Li, Qiang, Qiang Ye, and Tianya Cao. Acute effects of dynamic stretching, static stretching on vertical jump and sprint performance - meta analysis. INPLASY - International Platform of Registered Systematic Review and Meta-analysis Protocols, 2021. http://dx.doi.org/10.37766/inplasy2021.6.0002.

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Coleman, Sean, and John A. Barth. Processing and Analysis of National Oceanic and Atmospheric Administration US West Coast 2022 and 2023 Fisheries Survey Data: Exploring a Robust Data Processing Modus Operandi with Various Collection Methods. Oregon State University, 2024. http://dx.doi.org/10.5399/osu/1175.

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Abstract:
The National Oceanic and Atmospheric Administration‘s (NOAA) Northwest Fisheries Science Center’s (NWFSC) Fishery Resource Analysis and Monitoring Division (FRAM) performs multiple fisheries surveys aboard NOAA research vessels and chartered commercial fishery vessels along the US west coast stretching from San Diego, California, to the Strait of Juan de Fuca off northern Washington. In partnership with Fisheries and Oceans Canada, the Hake survey is extended north along the Canadian West Coast, to Haida Gwaii, British Columbia. Data from these surveys inform the implementation of the Magnuson
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