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Journal articles on the topic 'Strength training'

Author: Grafiati
Published: 4 June 2021
Last updated: 11 March 2023

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1

LeDuc, Dana, and Bruce W. Meleski. "STRENGTH TRAINING MODALITIES: Strength training with computers." National Strength & Conditioning Association Journal 8, no. 1 (1986): 58. http://dx.doi.org/10.1519/0744-0049(1986)008<0058:stwc>2.3.co;2.

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2

KOUDA, TOSHITAKA. "Strength Training." Journal of exercise physiology 9, no. 3 (1994): 131–38. http://dx.doi.org/10.1589/rika1986.9.131.

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3

Feigenbaum, Matthew S., and Michael L. Pollock. "Strength Training." Physician and Sportsmedicine 25, no. 2 (February 1997): 44–64. http://dx.doi.org/10.3810/psm.1997.02.1137.

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4

Carpinelli, Ralph N., and Robert M. Otto. "Strength Training." Sports Medicine 26, no. 2 (1998): 73–84. http://dx.doi.org/10.2165/00007256-199826020-00002.

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5

Arnold, Phillip, and Mike Gentry. "Strength Training." Current Sports Medicine Reports 4, no. 6 (December 2005): 305–8. http://dx.doi.org/10.1097/01.csmr.0000306291.82880.b5.

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6

Munnings, Frances. "Strength Training." Physician and Sportsmedicine 21, no. 4 (April 1993): 132–40. http://dx.doi.org/10.1080/00913847.1993.11710369.

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7

Chalmers, Gordon. "Strength training." Sports Biomechanics 1, no. 2 (July 2002): 239–49. http://dx.doi.org/10.1080/14763140208522800.

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8

Chalmers, Gordon. "Strength training." Sports Biomechanics 3, no. 1 (January 2004): 159–83. http://dx.doi.org/10.1080/14763140408522836.

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9

DiNubile, Nicholas A. "Strength Training." Clinics in Sports Medicine 10, no. 1 (January 1991): 33–62. http://dx.doi.org/10.1016/s0278-5919(20)30657-8.

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10

Cramp, MC, OM Scott, and JC Rothwell. "Strength-training." Physiotherapy 86, no. 11 (November 2000): 593. http://dx.doi.org/10.1016/s0031-9406(05)61384-3.

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11

Lewis, Carole B. "Strength training." Topics in Geriatric Rehabilitation 8, no. 3 (March 1993): 85–88. http://dx.doi.org/10.1097/00013614-199303000-00010.

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12

Toy, Brain J. "Strength Training." Athletic Therapy Today 4, no. 4 (July 1999): 52–53. http://dx.doi.org/10.1123/att.4.4.52.

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13

Roetert, E. Paul. "Strength Training." Strength and Conditioning Journal 25, no. 4 (August 2003): 72–73. http://dx.doi.org/10.1519/00126548-200308000-00020.

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14

Safe, Scott. "STRENGTH TRAINING MODALITIES: The new Safe strength training shoe." National Strength & Conditioning Association Journal 14, no. 2 (1992): 39. http://dx.doi.org/10.1519/0744-0049(1992)014<0039:tnssts>2.3.co;2.

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15

Fahlman, Mariane M., Amy L. Morgan, Nancy McNevin, Debra Boardley, and Robert Topp. "Strength Training vs. Combination Training." Medicine & Science in Sports & Exercise 38, Supplement (May 2006): S43. http://dx.doi.org/10.1249/00005768-200605001-01072.

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16

Kraemer, William J., and Howard G. Knuttgen. "Strength Training Basics." Physician and Sportsmedicine 31, no. 8 (August 2003): 39–45. http://dx.doi.org/10.3810/psm.2003.08.457.

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17

Tinwala, Farhan, John Cronin, Enrico Haemmerle, and Angus Ross. "Eccentric Strength Training." Strength and Conditioning Journal 39, no. 1 (February 2017): 32–47. http://dx.doi.org/10.1519/ssc.0000000000000262.

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18

FLECK, STEVEN J. "Periodized Strength Training." Journal of Strength and Conditioning Research 13, no. 1 (February 1999): 82–89. http://dx.doi.org/10.1519/00124278-199902000-00015.

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19

Cinque, Chris. "Women's Strength Training." Physician and Sportsmedicine 18, no. 8 (August 1990): 123–27. http://dx.doi.org/10.1080/00913847.1990.11710121.

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20

Marks, Ray. "Quadriceps Strength Training." Physiotherapy 79, no. 5 (May 1993): 336. http://dx.doi.org/10.1016/s0031-9406(10)62103-7.

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21

Lillegard, Wade A., and James D. Terrio. "Appropriate strength training." Medical Clinics of North America 78, no. 2 (March 1994): 457–77. http://dx.doi.org/10.1016/s0025-7125(16)30170-5.

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22

Elphinston, Joanne. "Strength Ball Training." Physiotherapy 88, no. 10 (October 2002): 637–38. http://dx.doi.org/10.1016/s0031-9406(05)60521-4.

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23

Fees, Martin A., and P. J. Gardner. "Youth Strength Training." Athletic Therapy Today 8, no. 1 (January 2003): 42–43. http://dx.doi.org/10.1123/att.8.1.42.

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24

VAN ZANT, ROBERT S., and LUCINDA E. BOUILLON. "STRENGTH CYCLE TRAINING." Journal of Strength and Conditioning Research 21, no. 1 (February 2007): 178–82. http://dx.doi.org/10.1519/00124278-200702000-00032.

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25

Subotnik, Rena F. "Psychosocial Strength Training." Gifted Child Today 38, no. 1 (January 2015): 41–48. http://dx.doi.org/10.1177/1076217514556530.

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26

Munson, Wayne W., and Frank E. Pettigrew. "Cooperative Strength Training." Journal of Physical Education, Recreation & Dance 59, no. 2 (February 1988): 61–66. http://dx.doi.org/10.1080/07303084.1988.10609694.

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27

Martorelli, Andre, Paulo Gentil, Saulo Soares, Bruno Fischer, Rafael Castanheira, Saulo Martorelli, Igor Eduardo Magalhães, Amilton Vieira, Eduardo L. Cadore, and Martim Bottaro. "Effect Of Prolonged Strength Training, Detraining And Re-Strength-Training On Muscle Strength." Medicine & Science in Sports & Exercise 46 (May 2014): 249. http://dx.doi.org/10.1249/01.mss.0000493931.73016.d8.

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28

Trelka, Dennis G., and Paul S. Lapcevic. "STRENGTH TRAINING MODALITIES: The evolution of the Lapko strength training system." National Strength & Conditioning Association Journal 11, no. 2 (1989): 44. http://dx.doi.org/10.1519/0744-0049(1989)011<0044:teotls>2.3.co;2.

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29

Häkkinen, K., M. Alen, W. J. Kraemer, E. Gorostiaga, M. Izquierdo, H. Rusko, J. Mikkola, et al. "Neuromuscular adaptations during concurrent strength and endurance training versus strength training." European Journal of Applied Physiology 89, no. 1 (March 2003): 42–52. http://dx.doi.org/10.1007/s00421-002-0751-9.

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30

Bell, Gordon, Dan Syrotuik, Teresa Socha, Ian Maclean, and H. Art Quinney. "Effect of Strength Training and Concurrent Strength and Endurance Training on Strength, Testosterone, and Cortisol." Journal of Strength and Conditioning Research 11, no. 1 (February 1997): 57–64. http://dx.doi.org/10.1519/00124278-199702000-00012.

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31

Bell, Gordon, Dan Syrotuik, Teresa Socha, Ian Maclean, and H. Art Quinney. "Effect of Strength Training and Concurrent Strength and Endurance Training on Strength, Testosterone, and Cortisol." Journal of Strength and Conditioning Research 11, no. 1 (1997): 57. http://dx.doi.org/10.1519/1533-4287(1997)011<0057:eostac>2.3.co;2.

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32

Jackson, Nat, Matt Hickey, Raoul Reiser, Kathy Hutcheson, and Chris Melby. "Maximum Strength versus Strength Endurance Resistance Training." Medicine & Science in Sports & Exercise 36, Supplement (May 2004): S53. http://dx.doi.org/10.1249/00005768-200405001-00252.

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33

Jackson, Nat, Matt Hickey, Raoul Reiser, Kathy Hutcheson, and Chris Melby. "Maximum Strength versus Strength Endurance Resistance Training." Medicine & Science in Sports & Exercise 36, Supplement (May 2004): S53. http://dx.doi.org/10.1097/00005768-200405001-00252.

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34

Conley, Jared, and Colin G. Pennington. "Strength Training Guide for Personal Training Practitioners." Trends Journal of Sciences Research 1, no. 1 (March 22, 2022): 33–42. http://dx.doi.org/10.31586/ujss.2022.252.

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35

Kean, David J., Leonard O. Greninger, and James Rankin. "Isokinetic Training, Isotonic Training And Strength Development." Medicine & Science in Sports & Exercise 37, Supplement (May 2005): S242. http://dx.doi.org/10.1249/00005768-200505001-01256.

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36

Kean, David J., Leonard O. Greninger, and James Rankin. "Isokinetic Training, Isotonic Training And Strength Development." Medicine & Science in Sports & Exercise 37, Supplement (May 2005): S242. http://dx.doi.org/10.1097/00005768-200505001-01256.

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37

Loenneke, Jeremy. "Training for Hypertrophy vs. Training for Strength." Medicine & Science in Sports & Exercise 51, Supplement (June 2019): 754. http://dx.doi.org/10.1249/01.mss.0000562744.51127.5a.

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38

Sagedahl, Steve M. "STRENGTH TRAINING MODALITIES: Baseball pitcher Cybex training." National Strength & Conditioning Association Journal 8, no. 2 (1986): 46. http://dx.doi.org/10.1519/0744-0049(1986)008<0046:bpct>2.3.co;2.

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39

Ebben, William P., and Randall L. Jensen. "Strength Training for Women." Physician and Sportsmedicine 26, no. 5 (May 1998): 86–97. http://dx.doi.org/10.3810/psm.1998.05.1020.

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40

Hughes, David C. "Strength training without quackery." Medical Journal of Australia 178, no. 7 (March 7, 2003): 332. http://dx.doi.org/10.5694/j.1326-5377.2003.tb05214.x.

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41

Wirth, Klaus, Michael Keiner, Stefan Fuhrmann, Alfred Nimmerichter, and G. Gregory Haff. "Strength Training in Swimming." International Journal of Environmental Research and Public Health 19, no. 9 (April 28, 2022): 5369. http://dx.doi.org/10.3390/ijerph19095369.

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Abstract:
This narrative review deals with the topic of strength training in swimming, which has been a controversial issue for decades. It is not only about the importance for the performance at start, turn and swim speed, but also about the question of how to design a strength training program. Different approaches are discussed in the literature, with two aspects in the foreground. On the one hand is the discussion about the optimal intensity in strength training and, on the other hand, is the question of how specific strength training should be designed. In addition to a summary of the current state of research regarding the importance of strength training for swimming, the article shows which physiological adaptations should be achieved in order to be able to increase performance in the long term. Furthermore, an attempt is made to explain why some training contents seem to be rather unsuitable when it comes to increasing strength as a basis for higher performance in the start, turn and clean swimming. Practical training consequences are then derived from this. Regardless of the athlete’s performance development, preventive aspects should also be considered in the discussion. The article provides a critical overview of the abovementioned key issues. The most important points when designing a strength training program for swimming are a sufficiently high-load intensity to increase maximum strength, which in turn is the basis for power, year-round strength training, parallel to swim training and working on the transfer of acquired strength skills in swim training, and not through supposedly specific strength training exercises on land or in the water.
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42

Dudley, Gary A., and Steven J. Fleck. "Strength and Endurance Training." Sports Medicine 4, no. 2 (1987): 79–85. http://dx.doi.org/10.2165/00007256-198704020-00001.

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43

Leśniewicz, Joanna, Łukasz Banasiak, Marcin Ferdynus, and Danuta Wojterzak. "Women and strength training." Aesthetic Cosmetology and Medicine 10, no. 3 (June 2021): 167–71. http://dx.doi.org/10.52336/acm.2021.10.3.10.

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Strength training does not constitute women’s favourite physical activity. It is demonstrated in the survey conducted by Budzyńska at the University of Szczecin in 2013 among students of the Pedagogical Faculty. Only 1% of the surveyed students showed interest in strength training. The vision of a bodybuilding silhouette discourages women from taking up strength training. It is displayed in the survey conducted by Zaustowska in 2001 among junior high school students. Out of 78 respondents, 71 stated that they did not like the muscular figure. These fears are unfounded since a woman’s body is not disposed to achieve a bodybuilding figure. It depends on the structural, morphological and biochemical properties of one’s body. Some women who practice bodybuilding rely on strength training additionally supporting the growth of muscle mass with nutrients. This paper presents the advantages of applying strength training in everyday physical activity. These include fat reduction and a slim figure. Furthermore, the result of strength training is a relative increase in muscle mass and strength development. Another benefit of this form of activity is the strengthening of the structures which stabilize joints and bones thus reducing the risk of injury. The duration of static exercise depends on the applied load. Due to the short duration of static effort and relatively high strength commitment, energy for working muscles comes from anaerobic changes. ATP, phosphocreatine and a small amount of glycogen which are hydrolyzed. During the static exercise blood pressure and heart rate are increased. These changes are dependent on the size of the strength developed to oppose resistance. A heavy load used during the static exercise often causes reflex respiratory arrest, a dangerous phenomenon resulting in fainting during the exercise.
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44

Young, Jack E. "NECK MASS - STRENGTH TRAINING." Medicine & Science in Sports & Exercise 24, Supplement (May 1992): S111. http://dx.doi.org/10.1249/00005768-199205001-00664.

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45

Saunders, J. "Strength training for sport." British Journal of Sports Medicine 40, no. 12 (December 1, 2006): 1014. http://dx.doi.org/10.1136/bjsm.2006.028670.

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46

Connaughton, Daniel, and Angela Connaughton. "Strength Training for Girls." Strategies 15, no. 2 (November 2001): 12–14. http://dx.doi.org/10.1080/08924562.2001.10591526.

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47

Thrash, Kevin, and Brian Kelly. "Flexibility and Strength Training." Journal of Strength and Conditioning Research 1, no. 4 (November 1987): 74–75. http://dx.doi.org/10.1519/00124278-198711000-00004.

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48

Jorgensen, Troy B. "Strength Training for Sport." Medicine & Science in Sports & Exercise 34, no. 9 (September 2002): 1538. http://dx.doi.org/10.1097/00005768-200209000-00023.

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49

Eickhoff, J., L. Molczyk, K. Thigpen, D. Goldgar, and J. C. Gallagher. "919 PROGESSIVE STRENGTH TRAINING." Medicine & Science in Sports & Exercise 25, Supplement (May 1993): S164. http://dx.doi.org/10.1249/00005768-199305001-00922.

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50

Thrash, Kevin, and Brian Kelly. "Flexibility and Strength Training." Journal of Strength and Conditioning Research 1, no. 4 (1987): 74. http://dx.doi.org/10.1519/1533-4287(1987)001<0074:fast>2.3.co;2.

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