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Relevant bibliographies by topics / Supercompensation phase

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Journal articles

Academic literature on the topic 'Supercompensation phase'

Author: Grafiati

Published: 2 June 2025

Last updated: 31 July 2025

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Journal articles on the topic "Supercompensation phase"

1

Goforth, Harold W., Jr ,. David A. Arnall, Brad L. Bennett, and Patricia G. Law. "Persistence of supercompensated muscle glycogen in trained subjects after carbohydrate loading." Journal of Applied Physiology 82, no. 1 (1997): 342–47. http://dx.doi.org/10.1152/jappl.1997.82.1.342.

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Goforth, Jr., Harold W., David A. Arnall, Brad L. Bennett, and Patricia G. Law. Persistence of supercompensated muscle glycogen in trained subjects after carbohydrate loading. J. Appl. Physiol. 82(1): 342–347, 1997.—Several carbohydrate (CHO)-loading protocols have been used to achieve muscle glycogen supercompensation and prolong endurance performance. This study assessed the persistence of muscle glycogen supercompensation over the 3 days after the supercompensation protocol. Trained male athletes completed a 6-day CHO-loading protocol that included cycle ergometer exercise and dietary manip

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Mrozkowiak, Mirosław. "Próba określenia wczesnej i późnej samoistnej restytucji oraz fazy superkompensacji po wysiłku wytrzymałościowym na przykładzie mężczyzny w 6 dekadzie życia. Opis przypadku = An attempt to determine the early and late spontaneous restitution and supercompensation phase after endurance effort on the example of a man in his sixties." Journal of Education, Health and Sport 5, no. 9 (2015): 63–94. https://doi.org/10.5281/zenodo.29905.

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<strong>Mrozkowiak Mirosław. Próba określenia wczesnej i późnej samoistnej restytucji oraz fazy superkompensacji po wysiłku wytrzymałościowym na przykładzie mężczyzny w 6 dekadzie życia. Opis przypadku = An attempt to determine the early and late spontaneous restitution and supercompensation phase after endurance </strong><strong>effort on the example of a man in his sixties. A case study. </strong><strong>Journal of Education, Health and Sport. </strong><strong>2015;5(9):63-94. ISSN 2391-8306. DOI</strong> <strong>10.5281/zenodo.29905</strong> <strong>http://dx.doi.org/10.5281/z

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SOKOLOWSKI, KAMIL, MAREK STRZALA, and ARKADIUSZ STANULA. "Different forms of swimmers’ final weeks pre-competition preparation." Baltic Journal of Health and Physical Activity 12, no. 4 (2020): 105–19. http://dx.doi.org/10.29359/bjhpa.12.4.10.

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The pre-competition training phase is a period that precedes the main competition. Combined training phases of overload training (OT) and taper (TP) create the most popular pattern of final form preparation among the swimmers despite the methodology difficulties faced by coaches. In the IPC, the duration and training load were strictly set. The main purpose of training in the IPC is to cause a substantial supercompensation effect by the high volume and capacity of the training. However, high volume and intensity fluctuations typical of the IPC may cause performance regression due to overtraini

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Burke, Louise M., Luc J. C. van Loon, and John A. Hawley. "Postexercise muscle glycogen resynthesis in humans." Journal of Applied Physiology 122, no. 5 (2017): 1055–67. http://dx.doi.org/10.1152/japplphysiol.00860.2016.

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Since the pioneering studies conducted in the 1960s in which glycogen status was investigated using the muscle biopsy technique, sports scientists have developed a sophisticated appreciation of the role of glycogen in cellular adaptation and exercise performance, as well as sites of storage of this important metabolic fuel. While sports nutrition guidelines have evolved during the past decade to incorporate sport-specific and periodized manipulation of carbohydrate (CHO) availability, athletes attempt to maximize muscle glycogen synthesis between important workouts or competitive events so tha

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S.A., Golovanov, and Rasulov M.M. "DYNAMICS OF MOTIVATIONAL DETERMINANTS IN THE CHOICE OF A DOCTOR PROFESSION BY MEDICAL UNIVERSITY STUDENTS." “Educational bulletin “Consciousness” 24, no. 2 (2022): 14–21. http://dx.doi.org/10.26787/nydha-2686-6846-2022-24-2-14-21.

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The effect of training loads on the psycho-physiological development of young football players was studied. A stepwise increase in loads was applied to their adequate mastering without prejudice to the growth of sportsmanship. Provided 5-6 training sessions per week. The volume of training loads was selected with the focus on improving motor abilities, increasing the aerobic and strength indicators of football players. The classes were planned taking into account the alternation of loads depending on the state of the students. For qualitatively new adaptive changes in the functional level of f

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Bertuccioli, Alexander, Roberto Cannataro, Marco Gervasi, et al. "Preliminary Assessment of the Acute Effects of Far Infrared-Emitting Garments: What Are the Possible Implications for Recovery and Performance?" Life 13, no. 10 (2023): 1998. http://dx.doi.org/10.3390/life13101998.

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Technical clothing has recently been brought into the spotlight as one of the most promising tools to improve sports performance and to enhance sports recovery. Among technical clothing items, garments engineered to emit far infrared (FIR) spectrum frequencies have come to the fore as a treatment for pain, muscle fatigue, and tissue healing due to their potential antioxidative and anti-inflammatory properties, with applications not only during recovery phases but also in the active phases of exercise. These garments, composed of fibers mixed with noble metals and/or bioceramics that respond to

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Xu, Qinyao, Yan Chen, Qian Yang, Mengsheng Xia, Jingyuan Ren, and Junkai Gao. "Muscle supercompensation inspired high-strength partially dissolved-regenerated cellulose biochar as the matrix of phase change materials for thermal storage." Sustainable Materials and Technologies, September 2023, e00710. http://dx.doi.org/10.1016/j.susmat.2023.e00710.

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Yoshida, Nobuhisa, W. Guy Hornsby, Christopher J. Sole, Kimitake Sato, and Michael H. Stone. "Effect of Neuromuscular Fatigue on the Countermovement Jump Characteristics: Basketball-Related High-Intensity Exercises." Journal of Strength and Conditioning Research, October 27, 2023. http://dx.doi.org/10.1519/jsc.0000000000004610.

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Abstract Yoshida, N, Hornsby, WG, Sole, CJ, Sato, K, and Stone, MH. Effect of neuromuscular fatigue on the countermovement jump characteristics: basketball related high-intensity exercises. J Strength Cond Res XX(X): 000–000, 2023—The purpose of this study was to investigate basketball specific neuromuscular (NM) fatigue effect on countermovement jump (CMJ) force-time (F-T) curve characteristics. Eleven male college-level basketball athletes performed 6 CMJ trials at 3 baseline (pre) and 6 postexercise time points. The fatiguing protocol consisted of high-intensity basketball related exercises

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Philipp, Nicolas M., Stryder D. Blackburn, Dimitrije Cabarkapa, and Andrew C. Fry. "The Effects of a Low-Volume, High-Intensity Preseason Microcycle on Neuromuscular Performance in Collegiate Female Basketball Players." Journal of Strength & Conditioning Research, September 17, 2024. https://doi.org/10.1519/jsc.0000000000004906.

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Abstract Philipp, NM, Blackburn, SD, Cabarkapa, D, and Fry, AC. The effects of a low-volume, high-intensity pre-season micro-cycle on neuromuscular performance in collegiate female basketball players. J Strength Cond Res XX(X): 000–000, 2024—The use of stretch-shortening cycle (SSC)–based measures of vertical jump performance to monitor responses to training exposures is common practice in sport science. However, evidence is limited with regards to which assessments and metrics may be most sensitive toward changes in training volume and intensity. The aim of this study was to investigate how a

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Pel'menev, Viktor, and Denis Vdovichenko. "Designing a training process in bodybuilding using the principle of supercompensation." Scientific notes of P. F. Lesgaft University, June 1, 2025. https://doi.org/10.5930/1994-4683-2025-146-152.

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The purpose of the study is to identify the optimal approach in the application of the principle of supercompensation in structuring the training process in bodybuilding, aimed at the development of muscle mass. Research methods and organization. Methods of analysis and generalization of scientific and methodological literature have been employed. An analysis of the requirements for the structure of the training process has been conducted, taking into account the phases of the development of athletes' performance. Research results and conclusions. The identified contradictions in the approach

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