Academic literature on the topic 'Training of balance in sports gymnastics'

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Journal articles on the topic "Training of balance in sports gymnastics"

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Root, Hayley, Ashley N. Marshall, Anna Thatcher, Alison R. Snyder Valier, Tamara C. Valovich McLeod, and R. Curtis Bay. "Sport Specialization and Fitness and Functional Task Performance Among Youth Competitive Gymnasts." Journal of Athletic Training 54, no. 10 (October 1, 2019): 1095–104. http://dx.doi.org/10.4085/1062-6050-397-18.

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Context Gymnastics trains fundamental movement skills but has high rates of early sport specialization. Early specialization is associated with increased injury risk. Gymnasts devote time to developing technical skill, but whether specialization status influences performance is unknown. Objective To describe the participation and specialization characteristics of youth club gymnastics participants and determine whether the level of specialization is associated with fitness and functional task performance. Design Retrospective cross-sectional study. Setting A single gymnastics facility. Patients or Other Participants Data on youth gymnasts (n = 131; 84 females, 47 males; age = 10.9 ± 2.9 years, height = 142.14 ± 16.23 cm, mass = 38.15 ± 12.93 kg) were reviewed. Main Outcome Measure(s) Specialization was assessed using a 3-tiered classification. Fitness measurements consisted of the Gymnastics Functional Measurement Tool, Men's Gymnastics Functional Measurement Tool, and core strength. Functional tasks evaluated hop performance, dynamic balance, and jump-landing technique. Separate analyses of covariance, covaried by age, hours of training, and years of gymnastics participation, were used to identify differences in fitness and functional performance among specialization groups. Pearson product correlations were calculated to evaluate the relationships between training hours per week and years in gymnastics with fitness and functional performance. Results Most gymnasts were classified as moderately (50.4%, n = 66) or highly (35.1%, n = 46) specialized. Only 14.5% (n = 19) were classified as having a low level of specialization. Weak to moderate correlations were present between years in gymnastics and most fitness tasks. Moderate to strong correlations were noted between training hours per week and most fitness tasks. Low-specialization gymnasts scored lower on right lower extremity Y-balance (P = .004), upper left extremity Y-balance (P = .033), and right hop performance (P = .039) tests. Conclusions Gymnasts reported high proportions of moderate to high specialization, and many exceeded guidelines for hours participating in gymnastics per week. We did not observe clinically meaningful group differences among specialization status and fitness or functional movement tasks, indicating no clear benefit of gymnastics training to the exclusion of other sports for increased performance.
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Mironov, Andrey O., Ksenia D. Larkina, and Zoya I. Petrina. "Methods of Developing the Ability to Balance in Young Gymnasts." Vestnik Tomskogo gosudarstvennogo universiteta, no. 458 (2020): 205–10. http://dx.doi.org/10.17223/15617793/458/25.

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Balances in rhythmic gymnastics constitute one of the basic groups of elements. When performing any elements of the program, it is extremely important for a gymnast to maintain the balance of the body and its parts in relation to each other. At the same time, flexibility is considered a fundamental quality in the sport in question, for it determines both selection and training in sports schools. The aim of the study was to substantiate the effectiveness of the training program for young gymnasts at the initial stage of sports training (1st year of training) based on the methodology of developing the ability to balance. The study was conducted from September 2017 to March 2018 on the basis of Sports School of the Olympic Reserve No. 42 (Moscow). The participants were of the same age, which ensures the qualitative homogeneity of the sample. Two groups of participants – experimental and control – were randomly formed. In the experimental group, the training of young gymnasts was conducted according to the methodology, the main provisions of which are: the division of training in the direction of the development of physical qualities in accordance with the schedule; the use of parterre gymnastics exercises as a warm-up; a strictly determined sequence in the development of elements (small poses, concluding exercises, large poses of classical dance, forms of basic equilibria, complicated equilibria, turns). The results of the control tests showed that, in the experimental group, the average increase in the index of ability to equilibria (Δe = 30.8%) was significantly higher than in the control group (Δc = 8.3%). The practical application of the proposed technique is that it can be used in the organization of the training process of young gymnasts at the stage of initial sports training (1st year of training). Currently, when training novice athletes, the emphasis is on the development of the physical quality of flexibility. In the course of the study, the authors found it necessary to answer the question of whether the developed technique had a negative impact on the development of flexibility. They analyzed the flexibility tests used in the selection of gymnasts and saw that the quality of change in both groups was comparable. Therefore, it can be concluded that the developed methodology does not prevent the development of flexibility. The results of this study will serve as a starting point for further research on the problem of the content of the training process of young gymnasts at the stage of initial sports training.
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KOCHANOWICZ, ANDRZEJ, KAZIMIERZ KOCHANOWICZ, BARTLOMIEJ NIESPODZINSKI, JAN MIESZKOWSKI, and LEON BISKUP. "The level of body balance in a handstand and the effectiveness of sports training in gymnastics." Baltic Journal of Health and Physical Activity 7, no. 4 (December 31, 2015): 117–24. http://dx.doi.org/10.29359/bjhpa.07.4.11.

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Background: The aim of the study was to determine the level of maintaining body balance in a handstand among gymnasts at the stage of directed and championship training and to prove a relationship with the sports result, taking into account the difficulty and the quality of exercises. Material/Methods: The study involved boys aged 11–12 years systematically training gymnastics (G1, n = 20) and 12 experienced gymnasts aged 18–26 years with an accomplished international class (G2, n = 12). Both groups comprised top athletes classified at the national and the international level.The study was conducted prior to the apparatus trial, on the day preceding competition in an official sports tournament. The trial of maintaining the body balance in a handstand was carried out in a closed room after about a 10-minute warm-up. Results: An analysis of the tests showed significant differences in the level of maintaining the body bal-ance in a handstand. The largest one was reported in Area 95, whose field in experienced athletes was less than half the size (X = 8.16cm² ±8.06cm²) of the younger group ( X = 19.81cm² ±8.74cm²). Conclusions: The study of correlations of the body balance in a handstand with the level of sports prepara-tion has shown that the level of this specific to artistic gymnastics skill plays a big role in shap-ing sports mastery both among young gymnasts with a few years’ experience and among ex-perienced athletes with the international class.
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Ayzyatullova, G., and T. Sakharnova. "ANALYSIS AND TRENDS OF DEVELOPMENT OF SPORTS AEROBICS." Human Sport Medicine 20, no. 2 (July 14, 2020): 90–98. http://dx.doi.org/10.14529/hsm200211.

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Aim. The article aims to determine the balance of power in sports aerobics in various competitions and to shape approaches to training highly skilled athletes of the Russian national sports aerobics team. Materials and methods. The following methods were used in the study: the ana­lysis of scientific and methodical literature, analysis of video materials (7 videos of Russian Championships, 112 finals of European Championships in 2015, 2017, 2019, 106 world finals in 2016, 2018), analysis of regulatory documents in the field of sports activity. Results. The main trends in the development of world sports aerobics as well as its world leaders are determined: 1) a comparison of the competition rules allows determining the main and characteristic structural groups of elements in the competitive program of the leading Russian and world athletes; 2) the identification of major technical errors significantly affects the assessment as a whole; 3) the use of acrobatic and semi-acrobatic exercises in the competitive program both entertains and increases the complexity of the program. Conclusion. Sports aerobics is a relatively young sport in Russia. However, from the first steps, Russian athletes managed to win medals in this discipline. Initially, highly skilled athletes from related sports such as gymnastics, acrobatics, rhythmic gymnastics were involved in sports aerobics. Now, it is an independent sport with its specifics and training system. The Russian training system is proved to be reliable and effective considering the number of medals.
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Sterkowicz-Przybycień, Katarzyna, and Paula Fundament. "Physical fitness of rhythmic gymnasts depending on age and level of sports achievements." Journal of Kinesiology and Exercise Sciences 30, no. 91 (September 30, 2020): 29–36. http://dx.doi.org/10.5604/01.3001.0014.8128.

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Aim. The aim of this study was to compare the indices of physical development, frequency and time duration of training, and the results of physical fitness tests depending on age and level of sports achievements among rhythmic gymnasts. Materials and methods. The study comprised 36 rhythmic gymnasts: Gr1 (n=13, 9.0±1.0 years), Gr2 (n=11, 11.36±0.5 years), Gr3 (n=12, 14.27±0.7 years). After standardised sports interview, the groups with lower level of sports achievements (LSL) (n=20) and higher level of sports achievements (HSL) (n=16) were defined. Measurements of body height and mass were performed. The study participants performed the broad jump test, Unipedal Stance Test with Eyes Open (UPST-EO) and Eyes Closed (EC), and the rhythmic gymnastics specific coordinative test with a hoop. Results. The number of training sessions per week and their duration did not depend on age. The results of the broad jump were significantly different for groups Gr1, Gr2 and Gr3 (F=27.02, p<0.01). The average results for the 3 trials of UPST-EO in Gr2 and Gr3 were better than in Gr1 (F=5.51, p=0.008). The average result of UPST-EC for Gr3 was also significantly better than for Gr1 (W=9.53, p=0.008). The hoop test showed differences for all age groups Gr1<Gr3<Gr2 (F=11.55, p<0.001). HSL athletes were significantly different from LSL in frequency and duration of training, average results from 3 trials of UPST-EO, UPSTEC and the best result of UPST-EC (p<0.05). Conclusions. Differences between groups in physical fitness tests results depended on gymnasts’ age and showed their usefulness in the control of training at a particular stage of sports development. HSL gymnasts predominated over LSL in results of the one-leg standing position postural balance test with eyes opened and closed. The detected differences can be useful for coaches in identifying and developing gymnastic talent.
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Özer, Ömer, and Recep Soslu. "The Effects of Specific Stretching Exercises on Flexibility and Balance Parameters in Gymnastics." Journal of Education and Learning 8, no. 5 (September 20, 2019): 136. http://dx.doi.org/10.5539/jel.v8n5p136.

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This study was planned to examine the effect of Gymnastics-specific stretching exercises on flexibility and balance parameters. A total of 28 (16 males, 12 females) volunteer students were involved in the study, who were educated at the School of Physical Education and Sports. For 12 Weeks, 2 days a week and 90 min. stretching exercises specific to the gymnastics branch were applied and flexibility (sit-lie down) and Y balance tests were applied before the study. Anova test analysis was used to determine the difference between pre-test and post-test. Although the SA (right foot anterior), SPL (right foot posterolateral), SPM (right foot posteromedial), SLA (left foot anterior), SLPL (left foot posterolateral), SLPM (left foot posteromedial) scores of male and female students in the study showed a positive increase compared to the preliminary test scores, there was no statistically significant difference (p &gt; .05). As a result, gymnastic branch-specific stretching exercises increase the balance and flexibility parameters in a positive way; it is thought that the longer duration of training programs will have a positive effect on the athlete&rsquo;s performance.
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Grigoroiu, Carmen, Adrian Pricop, Mariana Mezei, and Raluca Pelin. "Study on the Relation Between the Coordinative Capacity and the Specific Technique of Rhythmic Gymnastics in the Junior Groups." GYMNASIUM XXI, no. 2 (December 30, 2020): 125. http://dx.doi.org/10.29081/gsjesh.2020.21.2.09.

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This paper’s purpose was to investigate the correlation between components of the coordinative capacity and the technical elements of rhythmic gymnastics. In the research we investigated 14 gymnasts, through tests assessing the general and specific coordinative capacity (the Matorin, Bruininks-Oseretsky, Bass, Flamingo, spatial-temporal orientation capacity assessment trial, the rhythmic capacity determination test, the body-apparatus coordination assessment trial) and the assessment trials of the technical training (rotations, jumps, balance with the handling of the apparatus). The results obtained from calculating the correlation indices between the coordinative capacities and the technical trials showed that between the jumps and coordinative capacities there are comprised values from - 0.08 to 0.51; the balance elements and coordinative capacities comprise values between - 0.03 and 0.56; the rotations were in the range between - 0.08 and 0.53. These results suggest the importance that has to be given to the coordination capacity development in the sports training.
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Beck, Belinda, and Louise Drysdale. "Risk Factors, Diagnosis and Management of Bone Stress Injuries in Adolescent Athletes: A Narrative Review." Sports 9, no. 4 (April 16, 2021): 52. http://dx.doi.org/10.3390/sports9040052.

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Physical activity is known to be beneficial for bone; however, some athletes who train intensely are at risk of bone stress injury (BSI). Incidence in adolescent athlete populations is between 3.9 and 19% with recurrence rates as high as 21%. Participation in physical training can be highly skeletally demanding, particularly during periods of rapid growth in adolescence, and when competition and training demands are heaviest. Sports involving running and jumping are associated with a higher incidence of BSI and some athletes appear to be more susceptible than others. Maintaining a very lean physique in aesthetic sports (gymnastics, figure skating and ballet) or a prolonged negative energy balance in extreme endurance events (long distance running and triathlon) may compound the risk of BSI with repetitive mechanical loading of bone, due to the additional negative effects of hormonal disturbances. The following review presents a summary of the epidemiology of BSI in the adolescent athlete, risk factors for BSI (physical and behavioural characteristics, energy balance and hormone disruption, growth velocity, sport-specific risk, training load, etc.), prevention and management strategies.
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Tereshchenko, I. A., A. P. Otsupok, S. V. Krupenya, T. M. Liauchuk, and V. N. Boloban. "Coordination training of sportsmen, specializing in sport kinds of gymnastic." Physical education of students 19, no. 3 (June 28, 2015): 52–65. http://dx.doi.org/10.15561/20755279.2015.0307.

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Purpose: experimental substantiation of effectiveness of coordination training program, worked out for sportsmen, specializing in sport kinds of gymnastic. Material: In the research first year students (21 persons: 14 girls and 7 boys of age 17-18 years) participated. All they specialized in sport kinds of gymnastic. From them there were 15 masters of sports and 6 candidate masters of sports. Results: students’ sensor motor coordination was confidently increased by means of realization of program of exercises for perfection of static-dynamic and static-kinetic stability. Conclusions: we recommend new direction of specific exercises’ realization; exercise, developing and improving static-dynamic and static-kinetic body balance. Coordination training of sportsmen, specializing in sport gymnastic shall take one of priority places in system of physical education and sport training means.
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Semão, Florisvaldo Aparecido, Ana Claudia De Souza Hirata, Larissa Dragonetti Bertin, and Rodrigo Franco De Oliveira. "Proprioception influence in the balance of gymnastics rhythmic postural athletes." Manual Therapy, Posturology & Rehabilitation Journal 13 (December 21, 2015): 338. http://dx.doi.org/10.17784/mtprehabjournal.2015.13.338.

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Introduction: Rhythmic gymnastics (RG) is a sport that combines art biomechanical gestures of high complexity, which requires a high level of development of physical qualities such as agility, flexibility, strength, impulsion and dexterity. In this modality studies show that injuries are attributed more articulate knees, ankles, and in some cases ends wrist sprains being the most frequently recorded in athletes in competition level. Therefore, proprioception and muscle control play a fundamental role in dynamic joint stability, since after orthopedic injuries sensorimotor some characteristics are altered and should be focused on rehabilitation programs to get a better return so the activities prior to the injury. Objective: The objective of this project is to evaluate the effect of proprioceptive training on postural balance of athletes in rhythmic gymnastics - RG, from the use of a force platform BIOMEC400 (EMG System do Brazil, Ltda SP). Method: We performed a proprioceptive training in thirty days, in two stages, moving the complexity of the exercises each phase proprioceptive training. Results: We observed that there was a significant improvement in results of training, when it was used more complex exercises and agility exercises before. Conclusion: Because it is athletes RG high performance and present a predominance of activities in one foot, protocols proprioception should be more intensively, generating a higher level of disturbance and postural imbalances.
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Dissertations / Theses on the topic "Training of balance in sports gymnastics"

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Videira, Vanda Filipa de Assunção Marques. "Análise comparativa de uma técnica-duplo mortal à retaguarda engrupado - em processos de avaliação diferenciados." Master's thesis, Instituições portuguesas -- UTL-Universidade Técnica de Lisboa -- -Faculdade de Motricidade Humana, 2001. http://dited.bn.pt:80/29358.

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Brito, António Manuel Vitória Vences de. "A actividade pedagógica do treinador em ginástica artística-estudo comparativo do treinador de ginástica artística do sistema federado e do treinador (professor de Educação Física) de ginástica artística do sistema educativo - Desporto Escolar." Master's thesis, Instituições portuguesas -- UTL-Universidade Técnica de Lisboa -- -Faculdade de Motricidade Humana, 1999. http://dited.bn.pt:80/29352.

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Dencker, Berit Elisabeth. "Embodying the Nation : the apolitical politics of the German gymnastics movement, 1850-1871 /." Diss., Connect to a 24 p. preview or request complete full text in PDF format. Access restricted to UC IP addresses, 2000. http://wwwlib.umi.com/cr/ucsd/fullcit?p9970667.

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Monteiro, Sónia Gabriela Pimenta. "Quantificação e classificação das cargas de treino em ginástica rítmica-estudo de caso - preparação para o campeonato do mundo de Osaka 1999 da Selecção Ncional de Conjuntos Sénior." Master's thesis, Instituições portuguesas -- UP-Universidade do Porto -- -Faculdade de Ciências do Desporto e de Educação Física, 2000. http://dited.bn.pt:80/29247.

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Gomes, Iolanda Ferreira. "Estudo comparativo das exigências de composição dos exercícios individuais em ginástica rítmica : Um Estudo em ginastas nacionais e internacionais nos aparelhos corda, arco, bola e fita." Master's thesis, Instituições portuguesas -- UP-Universidade do Porto -- -Faculdade de Ciências do Desporto e de Educação Física, 2000. http://dited.bn.pt:80/29250.

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Dissertação de Mestrado em Ciência do Desporto, área de especialização em Treino de Alto Rendimento Desportivo, apresentada à Faculdade de Ciências do Desporto e de Educação Física da Universidade do Porto
O presente estudo parte das normativas inerentes ao Código de Pontuação de Ginástica Rítmica (FIG, 1997) e, através da análise da composição dos exercícios de competição, procurou-se averiguar o cumprimento dessas exigências, nos aparelhos corda, arco, bola e fita nas ginastas séniores e arco e bola nas ginastas júniores.A amostra foi constituída por 164 exercícios relativos às ginastas internacionais e 84 exercícios das ginastas nacionais.As variáveis analisadas foram: utilização dos elementos do grupo corporal fundamental na composição das dificuldades em geral e das dificuldades B de base; o nível de elementos de dificuldade integrados nos exercícios e os valores médios de ocupação dos nove quadrantes em que o praticável de competição foi dividido.Para a análise comparativa entre os dois grupos de ginastas recorreu-se ao t teste, sendo os procedimentos analíticos processados no package estatístico SPSS.As principais conclusões do estudo revelaram que: - à excepção dos exercícios de fita, o grupo corporal específico expressou valores médios mais elevados que as restantes categorias de elementos corporais, no aparelho correspondente; - a composição das dificuldades B de base não revelou uma utilização preferencial dos elementos do grupo corporal específico; - para a maioria dos aparelhos, as ginastas séniores nacionais apresentam valores médios de ocorrência das dificuldades de nível B e C superiores às ginastas séniores internacionais, enquanto que estas apresentam valores médios mais elevados para as dificuldades de nível D;- as ginastas júniores nacionais apresentam valores médios superiores às ginastas júniores internacionais nas dificuldades de nível A e C, enquanto que estas apresentam uma frequência de ocorrência mais elevada para as dificuldades de nível B e D;- nos dois grupos de ginastas, verifica-se uma acentuada disposição dos elementos de dificuldade no quadrante central;- os quadrantes que constituem a linha central ou de fundo, apresent ...
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Gomes, Iolanda Ferreira. "Estudo comparativo das exigências de composição dos exercícios individuais em ginástica rítmica : Um Estudo em ginastas nacionais e internacionais nos aparelhos corda, arco, bola e fita." Master's thesis, Universidade do Porto. Reitoria, 2000. http://hdl.handle.net/10216/10130.

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Dissertação de Mestrado em Ciência do Desporto, área de especialização em Treino de Alto Rendimento Desportivo, apresentada à Faculdade de Ciências do Desporto e de Educação Física da Universidade do Porto
O presente estudo parte das normativas inerentes ao Código de Pontuação de Ginástica Rítmica (FIG, 1997) e, através da análise da composição dos exercícios de competição, procurou-se averiguar o cumprimento dessas exigências, nos aparelhos corda, arco, bola e fita nas ginastas séniores e arco e bola nas ginastas júniores.A amostra foi constituída por 164 exercícios relativos às ginastas internacionais e 84 exercícios das ginastas nacionais.As variáveis analisadas foram: utilização dos elementos do grupo corporal fundamental na composição das dificuldades em geral e das dificuldades B de base; o nível de elementos de dificuldade integrados nos exercícios e os valores médios de ocupação dos nove quadrantes em que o praticável de competição foi dividido.Para a análise comparativa entre os dois grupos de ginastas recorreu-se ao t teste, sendo os procedimentos analíticos processados no package estatístico SPSS.As principais conclusões do estudo revelaram que: - à excepção dos exercícios de fita, o grupo corporal específico expressou valores médios mais elevados que as restantes categorias de elementos corporais, no aparelho correspondente; - a composição das dificuldades B de base não revelou uma utilização preferencial dos elementos do grupo corporal específico; - para a maioria dos aparelhos, as ginastas séniores nacionais apresentam valores médios de ocorrência das dificuldades de nível B e C superiores às ginastas séniores internacionais, enquanto que estas apresentam valores médios mais elevados para as dificuldades de nível D;- as ginastas júniores nacionais apresentam valores médios superiores às ginastas júniores internacionais nas dificuldades de nível A e C, enquanto que estas apresentam uma frequência de ocorrência mais elevada para as dificuldades de nível B e D;- nos dois grupos de ginastas, verifica-se uma acentuada disposição dos elementos de dificuldade no quadrante central;- os quadrantes que constituem a linha central ou de fundo, apresent ...
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Kahle, Nicole L. "The Effects of Core Stability Training on Balance Testing in Young, Healthy Adults." University of Toledo Honors Theses / OhioLINK, 2009. http://rave.ohiolink.edu/etdc/view?acc_num=uthonors1245863136.

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Anguish, Benjamin M. "The effects of a randomized four-week dynamic balance training program on individuals with chronic ankle instability." Morgantown, W. Va. : [West Virginia University Libraries], 2010. http://hdl.handle.net/10450/11088.

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Thesis (M.S.)--West Virginia University, 2010.
Title from document title page. Document formatted into pages; contains vi, 93 p. : ill. (some col.). Includes abstract. Includes bibliographical references.
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Nunes, Elsa Marisa Alves Sustelo Marianito da Silva. "A competência de observação de diagnóstico evidenciada por treinadores de ginástica acrobática, atendendo a algumas variáveis de presságio." Master's thesis, Instituições portuguesas -- UTL-Universidade Técnica de Lisboa -- -Faculdade de Motricidade Humana, 2001. http://dited.bn.pt:80/29353.

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Jemni, Monem, William A. Sands, Françoise Friemel, Michael H. Stone, and Carlton B. Cooke. "Any Effect of Gymnastics Training on Upper-Body and Lower-Body Aerobic and Power Components in National and International Male Gymnast?" Digital Commons @ East Tennessee State University, 2006. https://dc.etsu.edu/etsu-works/4610.

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Aerobic and anaerobic performance of the upper body (UB) and lower body (LB) were assessed by arm cranking and treadmill tests respectively in a comparison of national (N) and international (I) male gymnasts. Force velocity and Wingate tests were performed using cycle ergometers for both arms and legs. In spite of a significant difference in training volume (4–12 vs. 27–34 h·wk−1 for N and I, respectively), there was no significant difference between N and I in aerobic and anaerobic performance. Upper body and LB maximal oxygen uptake (JOURNAL/jscr/04.02/00124278-200611000-00029/ENTITY_OV0312/v/2017-07-20T235327Z/r/image-pngO2max) values were 34.44 ± 4.62 and 48.64 ± 4.63 ml·kg−1·min−1 vs. 33.39 ± 4.77 and 49.49 ± 5.47 ml·kg−1·min−1, respectively, for N and I. Both N and I had a high lactic threshold (LT), at 76 and 82% of JOURNAL/jscr/04.02/00124278-200611000-00029/ENTITY_OV0312/v/2017-07-20T235327Z/r/image-pngO2max, respectively. Values for UB and LB force velocity (9.75 ± 1.12 and 15.07 ± 4.25 vs. 10.63 ± 0.95 and 15.87 ± 1.25 W·kg−1) and Wingate power output (10.43 ± 0.74 and 10.98 ± 3.06 vs. 9.58 ± 0.60 and 13.46 ± 1.34 W·kg−1) were also consistent for N and I. These findings confirm the consistency of JOURNAL/jscr/04.02/00124278-200611000-00029/ENTITY_OV0312/v/2017-07-20T235327Z/r/image-pngO2max values presented for gymnasts in the last 4 decades, together with an increase in peak power values. Consistent values for aerobic and anaerobic performance suggest that the significant difference in training volume is related to other aspects of perfomance that distinguish N from I gymnasts. Modern gymnastics training at N and I levels is characterized by a focus on relative strength and peak power. In the present study, the high LT is a reflection of the importance of strength training, which is consistent with research for sports such as wrestling. Aerobic and anaerobic performance of the upper body (UB) and lower body (LB) were assessed by arm cranking and treadmill tests respectively in a comparison of national (N) and international (I) male gymnasts. Force velocity and Wingate tests were performed using cycle ergometers for both arms and legs. In spite of a significant difference in training volume (4–12 vs. 27–34 h·wk−1 for N and I, respectively), there was no significant difference between N and I in aerobic and anaerobic performance. Upper body and LB maximal oxygen uptake (JOURNAL/jscr/04.02/00124278-200611000-00029/ENTITY_OV0312/v/2017-07-20T235327Z/r/image-pngO2max) values were 34.44 ± 4.62 and 48.64 ± 4.63 ml·kg−1·min−1 vs. 33.39 ± 4.77 and 49.49 ± 5.47 ml·kg−1·min−1, respectively, for N and I. Both N and I had a high lactic threshold (LT), at 76 and 82% of JOURNAL/jscr/04.02/00124278-200611000-00029/ENTITY_OV0312/v/2017-07-20T235327Z/r/image-pngO2max, respectively. Values for UB and LB force velocity (9.75 ± 1.12 and 15.07 ± 4.25 vs. 10.63 ± 0.95 and 15.87 ± 1.25 W·kg−1) and Wingate power output (10.43 ± 0.74 and 10.98 ± 3.06 vs. 9.58 ± 0.60 and 13.46 ± 1.34 W·kg−1) were also consistent for N and I. These findings confirm the consistency of JOURNAL/jscr/04.02/00124278-200611000-00029/ENTITY_OV0312/v/2017-07-20T235327Z/r/image-pngO2max values presented for gymnasts in the last 4 decades, together with an increase in peak power values. Consistent values for aerobic and anaerobic performance suggest that the significant difference in training volume is related to other aspects of perfomance that distinguish N from I gymnasts. Modern gymnastics training at N and I levels is characterized by a focus on relative strength and peak power. In the present study, the high LT is a reflection of the importance of strength training, which is consistent with research for sports such as wrestling.
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Books on the topic "Training of balance in sports gymnastics"

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Brooks, Jackie. Gymnastics. Dunstable: Folens, 1993.

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The ultimate guide to weight training for gymnastics. Cleveland, OH: Price World Enterprises, 2003.

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Guisado, Raul. Crosstraining for endurance athletes: Building stability, balance, and strength. Boulder, Colo: Peak Sports Press, 2005.

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Gaugain, Jean-Claude. Jeux, gymnastique et sports dans le Var, 1860-1940: Essai d'histoire sociale et culturelle. Paris: Harmattan, 2000.

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Ulmann, Jacques. De la gymnastique aux sports modernes: Histoire des doctrines de l'éducation physique. 3rd ed. Paris: Vrin, 1989.

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Barry, Benn, ed. Primary gymnastics: A multi-activities approach. Cambridge: Cambridge University Press, 1992.

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Lydiard, Arthur. Distance training for young athletes. Aachen [Germany]: Meyer & Meyer Sport, 1999.

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H, Manners, ed. Gymnastics 7-11: A session-by-session approach to key stage 2. London: Falmer Press, 1991.

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Gómez, Juan Carlos Osorio. Gimnasia: Metodología de la enseñanza de los ejercicios básicos : modalidad piso. Armenia, Colombia: Editorial Kinesis, 2002.

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Körper der Nation: Habitusformierung und die Politik des Turnens 1860-1890. Göttingen: Vandenhoeck & Ruprecht, 1998.

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Book chapters on the topic "Training of balance in sports gymnastics"

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"Chapter Four. The embodiment of east german socialism: The gymnastics and sports festivals." In Training Socialist Citizens, 135–63. BRILL, 2008. http://dx.doi.org/10.1163/ej.9789004169579.i-234.25.

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Wolman, Roger L. "Sports and exercise medicine." In Oxford Textbook of Medicine, 5375–86. Oxford University Press, 2010. http://dx.doi.org/10.1093/med/9780199204854.003.02801.

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Physicians are increasingly confronted with medical problems related to sport. Female athlete triad—consists of disordered eating, amenorrhoea, and osteoporosis, which are most commonly seen in those pursuing endurance sports or gymnastics. Clinical assessment includes a nutritional screen to assess calorie and calcium intake, measurement of serum tri-iodothyronine level (typically low) and of bone density, along with exclusion of other causes of amenorrhoea. The most effective treatment is to re-establish natural menstruation with a combination of reducing training intensity and increasing calorie intake, both of which the athlete may find hard to accept....
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"Analysis of artistic gymnastics athletes’ sense of apparatus training methods in sports institutions." In Information, Computer and Application Engineering, 767–69. CRC Press, 2018. http://dx.doi.org/10.1201/b18658-178.

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Mudila, Harish, Parteek Prasher, Beena Khati, Satyendra Kumar, and Himanshu Punetha. "Nutraceuticals for Healthy Sporting." In Research Anthology on Business Strategies, Health Factors, and Ethical Implications in Sports and eSports, 866–94. IGI Global, 2021. http://dx.doi.org/10.4018/978-1-7998-7707-3.ch047.

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Sport nourishment is one of the most promptly and constantly evolving area, these dietary supplements are marketed for muscle building, recovery or to improve athletic performance. Consumers use nutraceuticals as fat burners and to find competitive edge in sports. These supplements may include plant extract, carbohydrates, proteins, etc. For elite sport person, energy expenditure during heavy drill may be enormous thus nutritive supplements or sports drink acts as an ergogenic aid in augmenting performance, recovery and improve rough training adaptations. Apart from regular consumption of nutraceuticals/drugs it is mandatory for a individual to maintain an energy balance through strategic food habit, prudent training and refueling. Apart from health benefits drugs can generate various side effects like hypertension, addiction, dependency on supplements, etc., so it is obligatory for the sport professionals to have through awareness of scientific value of articles and endorsements regarding nutraceuticals and workouts so as to keep themselves isolated from marketing puff.
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Conference papers on the topic "Training of balance in sports gymnastics"

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Motuz, Kostiantyn. "GENDER COMPONENT OF PRACTICAL TRAINING WITH SPORTS GYMNASTICS." In RICERCHE SCIENTIFICHE E METODI DELLA LORO REALIZZAZIONE: ESPERIENZA MONDIALE E REALTÀ DOMESTICHE. European Scientific Platform, 2021. http://dx.doi.org/10.36074/logos-14.05.2021.v2.42.

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Oltean, Antoanela. "Approaching Psychomotricity In Rhythmic Gymnastics Training." In ICPESK 2018 - International Congress of Physical Education, Sports and Kinetotherapy. Education and Sports Science in the 21st Century, Edition dedicated to the 95th anniversary of UNEFS. Cognitive-Crcs, 2019. http://dx.doi.org/10.15405/epsbs.2019.02.52.

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Li, Shuangjun, and Ailan Dan. "The Application Status Quo of Sports Biomechanics in China's Gymnastics Training." In 2015 International Conference on Education Technology and Economic Management. Paris, France: Atlantis Press, 2015. http://dx.doi.org/10.2991/icetem-15.2015.106.

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Buftea, Victor. "Correlation Of The Specific Testing Indicators In Women’s Artistic Gymnastics Training." In ICPESK 2018 - International Congress of Physical Education, Sports and Kinetotherapy. Education and Sports Science in the 21st Century, Edition dedicated to the 95th anniversary of UNEFS. Cognitive-Crcs, 2019. http://dx.doi.org/10.15405/epsbs.2019.02.45.

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Manolova, Anna. "BALANCE ASSESSMENT AFTER TWO TYPES OF BADMINTON TRAINING." In INTERNATIONAL SCIENTIFIC CONGRESS “APPLIED SPORTS SCIENCES”. National Sports Academy "Vassil Levski", 2017. http://dx.doi.org/10.37393/icass2017/1.

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Sazdova, Lyubomira. "EFFECT OF PROPRIOCEPTIVE TRAINING EXERCISES ON BALANCE IN HEALTHY INDIVIDUALS." In INTERNATIONAL SCIENTIFIC CONGRESS “APPLIED SPORTS SCIENCES” AND THE BALKAN SCIENTIFIC CONGRESS “PHYSICAL EDUCATION, SPORTS, HEALTH”. National Sports Academy "Vassil Levski" (NSA Press), 2019. http://dx.doi.org/10.37393/icass2019/101.

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Sukamti, Endang, and Risti Nurfadhila. "Analysis and Evaluation of Psychological Training Program in Yogyakarta National Gymnastics Championship Athletes." In The 3rd Yogyakarta International Seminar on Health, Physical Education, and Sport Science (YISHPESS 2019) in conjunction with The 2nd Conference on Interdisciplinary Approach in Sports (CoIS 2019). SCITEPRESS - Science and Technology Publications, 2019. http://dx.doi.org/10.5220/0009798105830586.

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Zilidou, Vasiliki I., Evdokimos I. Konstantinidis, Evangelia D. Romanopoulou, Maria Karagianni, Panagiotis Kartsidis, and Panagiotis D. Bamidis. "Investigating the effectiveness of physical training through exergames: Focus on balance and aerobic protocols." In 2016 1st International Conference on Technology and Innovation in Sports, Health and Wellbeing (TISHW). IEEE, 2016. http://dx.doi.org/10.1109/tishw.2016.7847786.

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Hedbávný, Petr, Miriam Kalichová, Michal Rabenseifner, and Adam Borek. "Determination of lower limbs loading during balance beam exercise." In 12th International Conference on Kinanthropology. Brno: Masaryk University Press, 2020. http://dx.doi.org/10.5817/cz.muni.p210-9631-2020-3.

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In women’s artistic gymnastics, the balance beam belongs among the disciplines with the heaviest lower limbs load. The aim of our research was to disclose a lower limbs weekly load volume regarding load asymmetry, and to determine the take-off and landing reaction forces between landing ground and foot in selected gymnastic elements. In 9 female artistic gymnasts of junior and senior category one training week was video-recorded and analysed. The reaction forces were measured using 5 Bertec force plates in one female Czech nation-al team member. Based on the training video recordings 12 jump and acrobatic elements were analysed. Among the total of 422 recorded take-offs and landings 41% were performed from both legs, (BL), 44.5% from one lower limb (HL) and 14.5% from the other lower limb (LL). The maximum reaction force of the landing ground during take-offs was 2.4 BW in av-erage, 3.1 BW in landings. In asymmetrical elements, one leg was loaded three times more (538.3 BW) than the other (174.1 BW) in one training day in total. We recommend to record the load asymmetry in the course of the gymnastic trainings in order to choose and person-alise the appropriate regeneration process and compensational exercise.
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Bonavolontà, Valerio, Roberto Carvutto, Angelo Di Gioia, and Michele De Candia. "Plyometric training on sand versus grass: Effects on sprinting, jumping, agility and balance in soccer players." In Journal of Human Sport and Exercise - 2021 - Winter Conferences of Sports Science. Universidad de Alicante, 2021. http://dx.doi.org/10.14198/jhse.2021.16.proc3.27.

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