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Relevant bibliographies by topics / Vegan bodybuilder

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Academic literature on the topic 'Vegan bodybuilder'

Author: Grafiati

Published: 13 December 2022

Last updated: 31 July 2025

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Journal articles on the topic "Vegan bodybuilder"

1

Amatori, Stefano, Chiara Callarelli, Erica Gobbi, et al. "Going Vegan for the Gain: A Cross-Sectional Study of Vegan Diets in Bodybuilders during Different Preparation Phases." International Journal of Environmental Research and Public Health 20, no. 6 (2023): 5187. http://dx.doi.org/10.3390/ijerph20065187.

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Numerous athletes compete at a high level without consuming animal products; although a well-planned vegan diet might be appropriate for all stages of the life cycle, a few elements need to be addressed to build a balanced plant-based diet for an athlete, particularly in bodybuilding, in which muscle growth should be maximised, as athletes are judged on their aesthetics. In this observational study, nutritional intakes were compared in a cohort of natural omnivorous and vegan bodybuilders, during two different phases of preparation. To this end, 18 male and female bodybuilders (8 vegans and 10

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2

Maziarz, Barbara, Dariusz Chojęta, Ewelina Zygmunt, Hubert Wróblewski, and Aleksandra Zimna. "Influence of vegan diet on physical performance of athletes." Journal of Education, Health and Sport 10, no. 7 (2020): 209–15. https://doi.org/10.12775/JEHS.2020.10.07.023.

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<strong>Maziarz Barbara, Chojęta Dariusz, Zygmunt Ewelina, Wróblewski Hubert, Zimna Aleksandra</strong><strong>. Influence of vegan diet on physical performance of athletes. Journal of Education, Health and Sport. 2020;10(7):209-215. eISSN 2391-8306. DOI http://dx.doi.org/10.12775/JEHS.2020.10.07.023</strong> <strong>https://apcz.umk.pl/czasopisma/index.php/JEHS/article/view/JEHS.2020.10.07.023</strong> <strong>https://zenodo.org/record/3960101</strong>                 <strong>The journal has had 5 points in Ministry of Science and Higher Educatio

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Books on the topic "Vegan bodybuilder"

1

Beckett, Michael. Vegan Bodybuilding Cookbook : 100 Best Vegan Bodybuilding Recipes: Written by Plant Based Bodybuilder & Chef. Independently Published, 2019.

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Beckett, Michael. Vegan Bodybuilding Cookbook : 100 Best Vegan Bodybuilding Recipes: Written by Plant Based Bodybuilder and Chef. Independently Published, 2019.

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Beckett, Michael. Vegan Bodybuilding Cookbook : 100 Best Vegan Bodybuilding Recipes: Written by Plant Based Bodybuilder and Chef. Independently Published, 2019.

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Laurence, M. Vegan Bodybuilding: A Scientific Workout Regime with the Ultimate Vegan Diet, Building a Great Physique with Vegan Food, Vegan Bodybuilder Workout, ... Plan, Vegan Weight Training, Vegan Nutrition. CreateSpace Independent Publishing Platform, 2018.

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5

7 Day Vegan Meal Plan: Includes Over 30 Plant-Based Recipes and Grocery List. Plant Based Recipe Cookbook, 2020.

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6

Correa, Mariana. 50 AMAZING BODYBUILDER WORKOUTS And VEGAN MEAL PLANS SECOND EDITION: INTENSE DAILY BODYBUILDING TRAINING AND TASTY DAILY VEGAN DiET PLANS. Createspace Independent Publishing Platform, 2018.

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7

Chalfant, Julius. Bodybuilding with Vegan Diet : How to Cook, Planning for Meals, What to Eat and More: Vegan Bodybuilder Shares What He Eats in a Day. Independently Published, 2021.

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Feyler, Danette. Cookbook for Vegan Bodybuilder : Recipes to Cook, Healthy Recipes, Cooking Tips, and More: Plant Based Bodybuilding Book. Independently Published, 2021.

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9

David, Miller. Plant Based Cookbook for Bodybuilder: Vegan High Protein Meal Prep Plan for Muscle Building, Burn Fat and Lose Weight. Independently Published, 2020.

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David, Miller. Plant Based Cookbook for Bodybuilder: Vegan High Protein Meal Prep Plan for Muscle Building, Burn Fat and Lose Weight. Independently Published, 2020.

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