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Journal articles on the topic 'Vegetarian Diet, Mediterranean Diet, Cardiovascular disease'

Author: Grafiati

Published: 10 March 2023

Last updated: 19 July 2025

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1

Moszak, Małgorzata, Monika Szulińska, and Paweł Bogdański. "You Are What You Eat—The Relationship between Diet, Microbiota, and Metabolic Disorders—A Review." Nutrients 12, no. 4 (2020): 1096. http://dx.doi.org/10.3390/nu12041096.

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The gut microbiota (GM) is defined as the community of microorganisms (bacteria, archaea, fungi, viruses) colonizing the gastrointestinal tract. GM regulates various metabolic pathways in the host, including those involved in energy homeostasis, glucose and lipid metabolism, and bile acid metabolism. The relationship between alterations in intestinal microbiota and diseases associated with civilization is well documented. GM dysbiosis is involved in the pathogenesis of diverse diseases, such as metabolic syndrome, cardiovascular diseases, celiac disease, inflammatory bowel disease, and neurolo

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Zampelas, Antonis, and Emmanuella Magriplis. "Dietary patterns and risk of cardiovascular diseases: a review of the evidence." Proceedings of the Nutrition Society 79, no. 1 (2019): 68–75. http://dx.doi.org/10.1017/s0029665119000946.

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CVD are the main cause of death especially in high-income countries. Previously, research focused on single nutrients including saturated and MUFA, sodium and dietary fibre, or specific foods such as fish, fruit and vegetables, and olive oil, in the aetiology of CVD. In recent years, however, the effects of complete dietary patterns on the prevention of CVD have gained interest, to account for diet heterogeneity and food–nutrient interactions. Several dietary patterns have been investigated, such as the Paleolithic diet, the vegetarian and vegan diets, the Diet Approaches to Stop Hypertension

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Pontes Silva, Mateus, Thais Alves Cunha, Karla Mônica Dantas Coutinho, and Lucia Leite Lais. "Efeito de Padrões Dietéticos na Microbiota Intestinal Humana: uma revisão narrativa." Nutrição Brasil 23, no. 2 (2024): 863–78. http://dx.doi.org/10.62827/nb.v23i2.3020.

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Introduction: Diet plays a crucial role in shaping the human gut microbiota (GM), but studies investigating the effects of dietary patterns on the GM are still limited. Objective: This study aimed to review the effects of different dietary patterns on the human GM. Methods: This review included observational and clinical studies published in PubMed/MEDLINE between 2019 and 2023. Results: Initially, 1,148 articles were identified and 12 articles were included. Studies were conducted in various countries, predominantly in the USA (n=3), and most evaluated the effects of the Mediterranean diet (n

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Apalowo, Oladayo, Grace Adegoye, and Tolulope Obuotor. "Exploring the functional roles of sustainable dietary patterns on gut microbiota composition and optimal health." Bioactive Compounds in Health and Disease - Online ISSN: 2574-0334; Print ISSN: 2769-2426 7, no. 2 (2024): 110–30. http://dx.doi.org/10.31989/7i2.1279.

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The aging population presents a growing global challenge, due to increased risk of age-related diseases, leading to arising burden on healthcare systems and highlighting the need for effective interventions to promote healthy aging. Emerging evidence suggests that certain dietary patterns can influence the gut microbiome favorably, potentially mitigating age-related chronic diseases and metabolic dysfunction such as diabetes, obesity, and cardiovascular diseases. Gut microbiota dynamics, initially stable in early life, are disrupted with age, impacting both prokaryotic and eukaryotic symbionts

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McEwen, Bradley. "The Influence of Diet and Nutrients on Platelet Function." Seminars in Thrombosis and Hemostasis 40, no. 02 (2014): 214–26. http://dx.doi.org/10.1055/s-0034-1365839.

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Cardiovascular disease (CVD) is the leading cause of death worldwide. Platelet activation and aggregation play an integral role in hemostasis and thrombosis. Diets and nutrients play a potential role in modifying CVD progression, particularly in platelet function, and have the potential of altering platelet function tests. Diets such as Mediterranean diet, high in omega-3 polyunsaturated fatty acids (PUFA), and vegetarian diets have inverse relationships with CVD. Dark chocolate, foods with low glycemic index, garlic, ginger, omega-3 PUFA, onion, purple grape juice, tomato, and wine all reduce

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Attaye, Ilias, Sara-Joan Pinto-Sietsma, Hilde Herrema, and Max Nieuwdorp. "A Crucial Role for Diet in the Relationship Between Gut Microbiota and Cardiometabolic Disease." Annual Review of Medicine 71, no. 1 (2020): 149–61. http://dx.doi.org/10.1146/annurev-med-062218-023720.

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Cardiometabolic disease (CMD), such as type 2 diabetes mellitus and cardiovascular disease, contributes significantly to morbidity and mortality on a global scale. The gut microbiota has emerged as a potential target to beneficially modulate CMD risk, possibly via dietary interventions. Dietary interventions have been shown to considerably alter gut microbiota composition and function. Moreover, several diet-derived microbial metabolites are able to modulate human metabolism and thereby alter CMD risk. Dietary interventions that affect gut microbiota composition and function are therefore a pr

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Trautwein, Elke A., and Sue McKay. "The Role of Specific Components of a Plant-Based Diet in Management of Dyslipidemia and the Impact on Cardiovascular Risk." Nutrients 12, no. 9 (2020): 2671. http://dx.doi.org/10.3390/nu12092671.

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Convincing evidence supports the intake of specific food components, food groups, or whole dietary patterns to positively influence dyslipidemia and to lower risk of cardiovascular diseases (CVD). Specific macro- and micro-components of a predominantly plant-based dietary pattern are vegetable fats, dietary fibers, and phytonutrients such as phytosterols. This review summarizes the current knowledge regarding effects of these components on lowering blood lipids, i.e., low-density lipoprotein cholesterol (LDL-C) and on reducing CVD risk. The beneficial role of a plant-based diet on cardiovascul

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Martinon, Prescilla, Laurie Fraticelli, Agnes Giboreau, Claude Dussart, Denis Bourgeois, and Florence Carrouel. "Nutrition as a Key Modifiable Factor for Periodontitis and Main Chronic Diseases." Journal of Clinical Medicine 10, no. 2 (2021): 197. http://dx.doi.org/10.3390/jcm10020197.

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Nutrition is recognized as an essential component in the prevention of a number of chronic diseases, including periodontal disease. Based on these considerations, a better understanding is required regarding how the diet, and more particularly the intake of macronutrients and micronutrients, could impact the potential relationship between nutrition and periodontal diseases, periodontal diseases and chronic diseases, nutrition and chronic diseases. To overcome this complexity, an up-to-date literature review on the nutriments related to periodontal and chronic diseases was performed. High-sugar

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Martinon, Prescilla, Laurie Fraticelli, Agnes Giboreau, Claude Dussart, Denis Bourgeois, and Florence Carrouel. "Nutrition as a Key Modifiable Factor for Periodontitis and Main Chronic Diseases." Journal of Clinical Medicine 10, no. 2 (2021): 197. http://dx.doi.org/10.3390/jcm10020197.

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Nutrition is recognized as an essential component in the prevention of a number of chronic diseases, including periodontal disease. Based on these considerations, a better understanding is required regarding how the diet, and more particularly the intake of macronutrients and micronutrients, could impact the potential relationship between nutrition and periodontal diseases, periodontal diseases and chronic diseases, nutrition and chronic diseases. To overcome this complexity, an up-to-date literature review on the nutriments related to periodontal and chronic diseases was performed. High-sugar

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Fischer, Nicole Mercado, Vincent A. Pallazola, Helen Xun, Miguel Cainzos-Achirica, and Erin D. Michos. "The evolution of the heart-healthy diet for vascular health: A walk through time." Vascular Medicine 25, no. 2 (2020): 184–93. http://dx.doi.org/10.1177/1358863x19901287.

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The rate of cardiovascular disease (CVD) mortality reduction in the United States has plateaued recently, despite the development of novel preventive pharmacotherapies, increased access to care, and healthcare spending. This is largely due to American’s poor dietary patterns and practices causing increasing trends in the prevalence of obesity and type 2 diabetes mellitus. For decades, dietary guidelines on ‘healthy diets’ to reduce CVD risk, grounded in epidemiological research, have been nationally distributed to Americans. In this review, we highlight landmark events in modern nutrition scie

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Khachatryan, M. T., Ju V. Zhernakova, N. V. Blinova, and I. E. Chazova. "Study of various dietary interventions in patients with hypertension and metabolic syndrome." Systemic Hypertension 21, no. 1 (2024): 29–35. http://dx.doi.org/10.38109/2075-082x-2024-1-29-35.

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Obesity is an independent risk factor оf cardiovascular diseases (CVD), type 2 diabetes mellitus and arterial hypertension (HT). Optimization of CVD control methods is one of the most relevant and urgent problems for Russia. Many studies have shown that body weight correlates with blood pressure, and this relationship is due to complex pathogenetic mechanisms. Therefore, therapeutic approaches in a patient with obesity, metabolic syndrome and HT require consideration of all pathophysiologic changes associated with these diseases. Non-pharmacological treatments such as lifestyle changes includi

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Kahleova, Hana, Jordi Salas-Salvadó, Dario Rahelić, Cyril WC Kendall, Emilie Rembert, and John L. Sievenpiper. "Dietary Patterns and Cardiometabolic Outcomes in Diabetes: A Summary of Systematic Reviews and Meta-Analyses." Nutrients 11, no. 9 (2019): 2209. http://dx.doi.org/10.3390/nu11092209.

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The Diabetes and Nutrition Study Group (DNSG) of the European Association for the Study of Diabetes (EASD) conducted a review of existing systematic reviews and meta-analyses to explain the relationship between different dietary patterns and patient-important cardiometabolic outcomes. To update the clinical practice guidelines for nutrition therapy in the prevention and management of diabetes, we summarize the evidence from these evidence syntheses for the Mediterranean, Dietary Approaches to Stop Hypertension (DASH), Portfolio, Nordic, liquid meal replacement, and vegetarian dietary patterns.

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Kołakowska, Klaudia. "Obesity pandemic – searching for the most effective treatments." Biuletyn Głównej Biblioteki Lekarskiej 57, no. 383 (2024): 143–56. https://doi.org/10.2478/bgbl-2024-0028.

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Abstract Obesity develops as a result of excessive fat tissue accumulation caused by a chronic state of positive energy balance. The increased accumulation of fat in the muscles, heart and liver leads to the development of type 2 diabetes, cardiovascular disease and a wide range of metabolic disorders. In this literature review, we would like to elucidate the methods used in the treatment of overweight/obesity and demonstrate the most effective strategy. A balanced diet with an appropriate calorie deficit is a critical element in obesity management. Diets recommended for reducing cardiovascula

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Chareonrungrueangchai, Kridsada, Keerati Wongkawinwoot, Thunyarat Anothaisintawee, and Sirimon Reutrakul. "Dietary Factors and Risks of Cardiovascular Diseases: An Umbrella Review." Nutrients 12, no. 4 (2020): 1088. http://dx.doi.org/10.3390/nu12041088.

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Unhealthy diet is a significant risk factor for cardiovascular diseases (CVD). Therefore, this umbrella review aims to comprehensively review the effects of dietary factors, including dietary patterns, food groups, and nutrients on CVD risks. Medline and Scopus databases were searched through March 2020. Systematic reviews with meta-analyses (SRMA) of randomized controlled trials (RCTs) or observational studies measuring the effects of dietary factors on CVD risks were eligible. Fifty-four SRMAs, including 35 SRMAs of observational studies, 10 SRMAs of RCTs, and 9 SRMAs of combined RCT and obs

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Cigarrán Guldris, Secundino, Juan Antonio Latorre Catalá, Ana Sanjurjo Amado, Nicolás Menéndez Granados, and Eva Piñeiro Varela. "Fibre Intake in Chronic Kidney Disease: What Fibre Should We Recommend?" Nutrients 14, no. 20 (2022): 4419. http://dx.doi.org/10.3390/nu14204419.

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Chronic kidney disease (CKD) is a major global health problem that challenges all patients’ healthcare needs. Fibre consumption benefits kidney patients by acting preventively on associated risk factors, improving intestinal microbiota composition or reducing metabolic acidosis and inflammation. In this review, we focus on increasing fibre consumption and the quality of fibre to recommend, in addition to increasing the consumption of foods that naturally have it in their design, that can resort to fortified foods or fibre supplements. The Western nutritional practice, which is low in fibre and

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Cecchini, Andrea Leonardo, Federico Biscetti, Maria Margherita Rando, et al. "Dietary Risk Factors and Eating Behaviors in Peripheral Arterial Disease (PAD)." International Journal of Molecular Sciences 23, no. 18 (2022): 10814. http://dx.doi.org/10.3390/ijms231810814.

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Dietary risk factors play a fundamental role in the prevention and progression of atherosclerosis and PAD (Peripheral Arterial Disease). The impact of nutrition, however, defined as the process of taking in food and using it for growth, metabolism and repair, remains undefined with regard to PAD. This article describes the interplay between nutrition and the development/progression of PAD. We reviewed 688 articles, including key articles, narrative and systematic reviews, meta-analyses and clinical studies. We analyzed the interaction between nutrition and PAD predictors, and subsequently crea

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Khatsko, Mykhaylenko, Danylchuk, Kornovan, and Lahoda. "Peculiarities of nutrition of patients with metabolic syndrome in the aspect of treatment and prevention." Diabetes Obesity Metabolic Syndrome, no. 2 (April 17, 2024): 42–52. http://dx.doi.org/10.57105/2415-7252-2024-2-02.

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The hallmark of metabolic syndrome (MS) is the associated risks of cardiovascular disease and type 2 diabetes, as well as other harmful conditions such as non-alcoholic fatty liver disease, etc. In this article, we would like to highlight the available scientific evidence on the relationship between lifestyle changes and MS and its components in order to obtain recommendations for the prevention and treatment of MS. Body weight (BW) reduction through calorie-restricted diets, along with increased energy expenditure through physical activity, has been shown to aid in the prevention and treatmen

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Shah, Saeedullah, Farhat Hamid, Jaehanzeb Malik, and Erum Jhumra. "THE NEED FOR OPTIMUM NUTRITIONAL STRATEGIES FOR CARDIOVASCULAR HEALTH IN PAKISTANI POPULATION." Pakistan Heart Journal 55, no. 1 (2022): 1–3. http://dx.doi.org/10.47144/phj.v55i1.2271.

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The cardiometabolic health spectrum that encompasses atherosclerotic cardiovascular disease (ASCVD), dysglycemia, hypertension, diabetes, dyslipidemia, and their sequelae are associated with several contributing factors, including high caloric intake and poor-quality diet.1 ASCVD and diabetes are closely associated, and both are increasing worldwide, particularly in the developing world.2 Pakistan is part of the South Asian subcontinent with a high prevalence of ASCVD and diabetes. Besides many other factors, the composition, quality, and quantity of the food consumed in the South Asian subcon

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Samuła, Sebastian, Michał Mazur, Dorota Waz, et al. "Comparison of the Influence of Vegetarian and Mediterranean Diets on the Formation of Kidney Stones." Quality in Sport 37 (January 7, 2025): 57055. https://doi.org/10.12775/qs.2025.37.57055.

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Introduction and Purpose: Kidney stone disease is a significant global health concern with increasing prevalence worldwide. Diet plays a critical role in both the prevention and development of this condition. The aim of this study was to compare the impact of vegetarian and Mediterranean diets on the risk of kidney stone formation, focusing on the metabolic mechanisms and nutritional composition of each diet. Materials and Methods: The review is based on a detailed analysis of peer-reviewed studies from major scientific databases such as PubMed. The selected studies focus on the mechanisms of

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Goulet, Julie, Annie Lapointe, Simone Lemieux, and Benoit Lamarche. "Mediterranean Diet and Cardiovascular Disease." Current Nutrition & Food Science 2, no. 3 (2006): 265–73. http://dx.doi.org/10.2174/157340106778017850.

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Pugliese, Nicola, Diletta De Deo, Matteo Soleri, Francesca Colapietro, Roberto Vettor, and Alessio Aghemo. "Lights and Shadows of a Vegetarian Diet in Patients with Metabolic Dysfunction-Associated Steatotic Liver Disease." Nutrients 17, no. 10 (2025): 1644. https://doi.org/10.3390/nu17101644.

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The prevalence and socioeconomic impact of Metabolic dysfunction-associated steatotic liver disease (MASLD) is increasing. Despite the recent Food and Drug Administration (FDA) approval of Resmetirom as the first drug for patients with Metabolic dysfunction-associated steatohepatitis (MASH) and significant fibrosis, and several ongoing clinical trials, lifestyle changes aimed at achieving sustained weight loss remain a cornerstone in the management of these patients. In addition to regular and structured physical activity, diet is crucial. Several studies have demonstrated the benefits of the

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Han, Sung Nim. "Vegetarian Diet for Cardiovascular Disease Risk Reduction: Cons." Journal of Lipid and Atherosclerosis 12, no. 3 (2023): 323. http://dx.doi.org/10.12997/jla.2023.12.3.323.

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Marsh, Kate, Carol Zeuschner, and Angela Saunders. "Health Implications of a Vegetarian Diet." American Journal of Lifestyle Medicine 6, no. 3 (2011): 250–67. http://dx.doi.org/10.1177/1559827611425762.

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There is now a significant amount of research that demonstrates the health benefits of vegetarian and plant-based diets, which have been associated with a reduced risk of obesity, diabetes, heart disease, and some types of cancer as well as increased longevity. Vegetarian diets are typically lower in fat, particularly saturated fat, and higher in dietary fiber. They are also likely to include more whole grains, legumes, nuts, and soy protein, and together with the absence of red meat, this type of eating plan may provide many benefits for the prevention and treatment of obesity and chronic hea

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Temple, Norman J., Valentina Guercio, and Alessandra Tavani. "The Mediterranean Diet and Cardiovascular Disease." Cardiology in Review 27, no. 3 (2019): 127–30. http://dx.doi.org/10.1097/crd.0000000000000222.

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Hiser, Elizabeth. "The Mediterranean Diet and Cardiovascular Disease." Journal of Cardiopulmonary Rehabilitation 15, no. 3 (1995): 179–82. http://dx.doi.org/10.1097/00008483-199505000-00002.

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Ferri, Claudio, and Guido Grassi. "Mediterranean diet, cocoa and cardiovascular disease." Journal of Hypertension 21, no. 12 (2003): 2231–34. http://dx.doi.org/10.1097/00004872-200312000-00006.

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Nowak, Agnieszka, Zuzanna Chęcińska-Maciejewska, Paulina Wojtyła-Buciora, Jerzy Smorawiński, Wojciech Giermaziak, and Hanna Krauss. "Impact of the Mediterranean Diet on the Prevention of Cardiovascular Disease." Biuletyn Głównej Biblioteki Lekarskiej 56, no. 381 (2023): 633–46. https://doi.org/10.2478/bgbl-2023-0050.

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Abstract Introduction Cardiovascular disease is one of the leading causes of death worldwide, and an adequate diet can play a key role in its prevention. The aim of this study was to discuss the impact of the Mediterranean diet on reducing cardiovascular disease. Research methods. A review of the scientific literature was conducted to gather information on the effects of the Mediterranean diet on cardiovascular disease. Research including both observational studies and randomized controlled trials that assessed the association between the Mediterranean diet and cardiovascular disease risk was

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Grądalski, Łukasz, Szymon Niemirka, Filip Dębicki, et al. "The Impact of a Vegetarian Diet on the Cardiovascular System." Quality in Sport 38 (February 16, 2025): 57834. https://doi.org/10.12775/qs.2025.38.57834.

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The vegetarian diet is gaining increasing popularity worldwide, particularly in developed countries. This phenomenon is driven by various factors, such as concern for animal welfare, growing social awareness about health, and the role of nutrition in maintaining it. Cardiovascular diseases have been the leading cause of death globally for many years, with many risk factors - including diet - being potentially modifiable causes. A vegetarian diet can support the treatment and prevention of cardiovascular diseases. According to the latest available knowledge, it has a particularly beneficial eff

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Cyuńczyk, M., K. Zujko, and ME Zujko. "The importance of the Mediterranean diet in cardiovascular disease." Progress in Health Sciences 7, no. 2 (2017): 105–10. http://dx.doi.org/10.5604/01.3001.0010.7857.

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The Mediterranean diet is characterized by abundance of plant foods, such as vegetables, fruit, bread and cereal products, legumes, nuts and seeds, as well as olive oil, herbs and spices. Moreover, moderate intakes of dairy products, fish, poultry and wine, and low consumption of red meat are recommended. This diet is low in saturated fat (<7% of energy) with total fat within the range of 25-35% of energy. To assess dietary compliance cardiovascular diseases with the recommendations of the Mediterranean diet a variety of indicators are used, of which the most common are: 9-point scale of al

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Pant, Anushriya, Derek P. Chew, Mamas A. Mamas, and Sarah Zaman. "Cardiovascular Disease and the Mediterranean Diet: Insights into Sex-Specific Responses." Nutrients 16, no. 4 (2024): 570. http://dx.doi.org/10.3390/nu16040570.

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Cardiovascular disease (CVD) is a leading cause of mortality and disease burden in women globally. A healthy diet is important for the prevention of CVD. Research has consistently favoured the Mediterranean diet as a cardio-protective diet. Several studies have evaluated associations between the Mediterranean diet and cardiovascular outcomes, including traditional risk factors like hypertension, type 2 diabetes mellitus, and obesity. In addition, consistent evidence suggests that the components of the Mediterranean diet have a synergistic effect on cardiovascular risk due to its anti-inflammat

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Spence, J. David. "Diet for stroke prevention." Stroke and Vascular Neurology 3, no. 2 (2018): 44–50. http://dx.doi.org/10.1136/svn-2017-000130.

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Lifestyle is far more important than most physicians suppose. Dietary changes in China that have resulted from increased prosperity are probably responsible for a marked rise in coronary risk in the past several decades, accelerating in recent years. Intake of meat and eggs has increased, while intake of fruits, vegetables and whole grains has decreased. Between 2003 and 2013, coronary mortality in China increased 213%, while stroke mortality increased by 26.6%. Besides a high content of cholesterol, meat (particularly red meat) contains carnitine, while egg yolks contain phosphatidylcholine.

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Lairon, D., C. Defoort, R. Planells, and M. J. Amiot-Carlin. "UPDATE ON MEDITERRANEAN DIET AND CARDIOVASCULAR DISEASE." Acta Horticulturae, no. 744 (May 2007): 47–54. http://dx.doi.org/10.17660/actahortic.2007.744.3.

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García-Pérez-de-Sevilla, Guillermo, and Beatriz Sánchez-Pinto Pinto. "Mediterranean Diet and Prevention of Cardiovascular Disease." Nutrition Today 57, no. 5 (2022): 247–51. http://dx.doi.org/10.1097/nt.0000000000000561.

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Martinez-Gonzalez, Miguel Angel, and Maira Bes-Rastrollo. "Dietary patterns, Mediterranean diet, and cardiovascular disease." Current Opinion in Lipidology 25, no. 1 (2014): 20–26. http://dx.doi.org/10.1097/mol.0000000000000044.

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Bonaccio, Marialaura, Licia Iacoviello, and Giovanni de Gaetano. "The Mediterranean Diet and reduced cardiovascular disease." European Heart Journal 38, no. 8 (2017): 535–36. http://dx.doi.org/10.1093/eurheartj/ehx052.

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&NA;. "Dietary patterns, Mediterranean diet, and cardiovascular disease." Current Opinion in Lipidology 25, no. 4 (2014): 326. http://dx.doi.org/10.1097/01.mol.0000452372.36572.9b.

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Moss, Kasey, Victor Gitman, M. Ines Pinto Sanchez, et al. "Evidence related to a vegetarian diet and metabolic dysfunction-associated steatotic liver disease: protocol for a scoping review." BMJ Open 14, no. 4 (2024): e079750. http://dx.doi.org/10.1136/bmjopen-2023-079750.

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IntroductionMetabolic dysfunction-associated fatty liver disease (MASLD) is the hepatic manifestation of metabolic syndrome and the leading cause of chronic liver disease worldwide. Given that there is no pharmacological treatment for MASLD, it is imperative to understand whether lifestyle modifications may improve biochemical and pathological outcomes. One commonly proposed dietary modification is the Mediterranean diet; however, vegetarianism may also be a promising intervention. Vegetarianism has been shown to be associated with reduced morbidity and mortality in metabolic syndrome outcomes

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Goldfarb, Galit, and Yaron Sela. "The Ideal Diet for Humans to Sustainably Feed The Growing Population – Review, Meta-Analyses, and Policies for Change." F1000Research 10 (November 10, 2021): 1135. http://dx.doi.org/10.12688/f1000research.73470.1.

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Introduction: As of now, no study has combined research from different sciences to determine the most suitable diet for humans. This issue is urgent due to the predicted population growth, the effect of this on the environment, and the deterioration of human health and associated costs. Methods: A literature review determined whether an optimal diet for humans exists and what such a diet is, followed by six meta-analyses. The standard criteria for conducting meta-analyses of observational studies were followed. A review of literature reporting Hazard Ratios with a 95% confidence interval for r

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Goldfarb, Galit, and Yaron Sela. "The Ideal Diet for Humans to Sustainably Feed the Growing Population – Review, Meta-Analyses, and Policies for Change." F1000Research 10 (June 20, 2023): 1135. http://dx.doi.org/10.12688/f1000research.73470.2.

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Introduction: As of now, no study has combined research from different sciences to determine the most suitable diet for humans. This issue is urgent due to the predicted population growth, the effect of this on the environment, and the deterioration of human health and associated costs. Methods: A literature review determined whether an optimal diet for humans exists and what such a diet is, followed by six meta-analyses. The standard criteria for conducting meta-analyses of observational studies were followed. A review of literature reporting Hazard Ratios with a 95% confidence interval for r

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Butola, Lata Kanyal, Deepika Kanyal, and Ranjit Ambad. "Vegetarian Diet - Dealing with Efficiency and Deficiency of It - A Review." Journal of Evolution of Medical and Dental Sciences 10, no. 41 (2021): 3592–97. http://dx.doi.org/10.14260/jemds/2021/728.

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BACKGROUND There is already a large amount of evidence demonstrating the health benefits of vegetarian and plant-based diets along with lower incidence of obesity, diabetes, heart disease and certain forms of cancer as well as improved lifespan. Vegetarian diets tend to be lower in fat, particularly saturated fat and higher in dietary fiber. Consuming more whole grains, legumes, nuts, soy protein along with the absence of red meat, this form of eating plan will have many benefits for the prevention and treatment of obesity and chronic health conditions, including diabetes and cardiovascular di

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Puchalski, Krzysztof, Zuzanna Szumlas, Łukasz Mrozek, et al. "Exploring the Efficacy of Vegetarian Diet in Diverse Pathologies." Journal of Education, Health and Sport 19, no. 1 (2023): 141–57. http://dx.doi.org/10.12775/jehs.2023.19.01.014.

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Introduction and Purpose: Human health is influenced by a variety of factors, such as genetics, environment, lifestyle, and accessibility to healthcare. While some of these factors are beyond the control of the patient, lifestyle, which is considered the primary determinant of a healthy life, strongly relies on individual choices. In this paper, we aim to demonstrate the benefits of adopting a vegetarian diet as a cornerstone for maintaining good health and as a supplementary approach to treating common diseases.State of Knowledge: The vegetarian diet is primarily based on plants and includes

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Kingsley, Chukwuemeka ANONABA PhD. "FROM DEATH POT TO HEALTHY LIVING: A DISCOURSE ON VEGETARIANISM AND ADVENTISM." Insight: Journal of Religious Studies 17 (February 6, 2025): 156–80. https://doi.org/10.5281/zenodo.14828023.

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<em>Seventh-day Adventist Church advocates for a plant-based diet, emphasizing the connection between vegetarianism and optimal health. Studies have shown that a vegetarian diet reduces the risk of chronic health problems, such as heart disease, diabetes, and certain types of cancers. The Adventist Health Study-2 (AHS-2) found that vegetarian Adventists have Lower BMI and blood pressure, reduced risk of cardiovascular disease, improved mental and cognitive function, and stronger immune function. The Adventist health message emphasizes whole, plant-based foods, abstinence from harmful substance

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Ilari, Sara, Stefania Proietti, Francesca Milani, et al. "Dietary Patterns, Oxidative Stress, and Early Inflammation: A Systematic Review and Meta-Analysis Comparing Mediterranean, Vegan, and Vegetarian Diets." Nutrients 17, no. 3 (2025): 548. https://doi.org/10.3390/nu17030548.

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Background: Dietary habits influenced by lifestyle and cultural factors play a critical role in health by modulating oxidative stress and inflammation. While diets offer significant benefits, they may also pose risks, such as nutrient deficiencies, emphasizing the need for a balanced approach. Exploring Mediterranean and plant-based diet effects on oxidative stress and inflammation biomarkers may help improve health outcomes and disease prevention strategies. Methods: This study analyzed 65 studies following PRISMA guidelines to evaluate the effects of Mediterranean and plant-based diets on bi

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Kaufman-Shriqui, Vered, Daniela Abigail Navarro, Hagit Salem, and Mona Boaz. "Mediterranean diet and health – a narrative review." Functional Foods in Health and Disease 12, no. 9 (2022): 479. http://dx.doi.org/10.31989/ffhd.v12i9.989.

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The Mediterranean Diet is a dietary pattern characterized by increased intake of olive oil, vegetables, fruits, cereals, nuts and pulses/legumes; as well as moderate intake of fish and other meat, dairy products and red wine. This dietary pattern has been associated with reduced risk for non-communicable diseases, including cardiovascular disease, type 2 diabetes mellitus, certain cancers, and dementia. The importance of modifying lifestyle risk factors to reduce these diseases is evidence by the increased obesity rates and aging of the global population. To examine associations between adhere

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Tindall, Alyssa M., Kristina S. Petersen, and Penny M. Kris-Etherton. "Dietary Patterns Affect the Gut Microbiome—The Link to Risk of Cardiometabolic Diseases." Journal of Nutrition 148, no. 9 (2018): 1402–7. http://dx.doi.org/10.1093/jn/nxy141.

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Abstract Clusters of bacterial species within the gut microenvironment, or gut enterotype, have been correlated with cardiometabolic disease risk. The metabolic products and metabolites that bacteria produce, such as short-chain fatty acids, secondary bile acids, and trimethylamine, may also affect the microbial community and disease risk. Diet has a direct impact on the gut microenvironment by providing substrates to and promoting the colonization of resident bacteria. To date, few dietary patterns have been evaluated for their effect on the gut microbiome, but the Mediterranean diet and Vege

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Martín-Peláez, Sandra, Montse Fito, and Olga Castaner. "Mediterranean Diet Effects on Type 2 Diabetes Prevention, Disease Progression, and Related Mechanisms. A Review." Nutrients 12, no. 8 (2020): 2236. http://dx.doi.org/10.3390/nu12082236.

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The search for a quality diet has grown over the past decade. Diet is considered one of the pillars for the prevention and progression of several diseases, among them: diabetes. Type 2 diabetes (T2D) is an epidemic of western countries that increases the vulnerability of other diseases, such as cardiovascular and cancer. T2D is associated with lifestyle and diet. The traditional Mediterranean diet has proven its benefits over several cardiovascular risk factors, and specifically on diabetes. This review compiles recent published evidence on the effects of the Mediterranean diet on the incidenc

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MARTIN, PELAEZ SANDRA, Niño Olga Castañer, and Colomer Montse Fitó. "Mediterranean Diet Effects on Type 2 Diabetes Prevention, Disease Progression, and Related Mechanisms. A Review." Nutrients 12, no. 8 (2020): 2236. https://doi.org/10.3390/nu12082236.

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The search for a quality diet has grown over the past decade. Diet is considered one of the pillars for the prevention and progression of several diseases, among them: diabetes. Type 2 diabetes (T2D) is an epidemic of western countries that increases the vulnerability of other diseases, such as cardiovascular and cancer. T2D is associated with lifestyle and diet. The traditional Mediterranean diet has proven its benefits over several cardiovascular risk factors, and specifically on diabetes. This review compiles recent published evidence on the effects of the Mediterranean diet on the incidenc

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Milan, Amber M., Sarah M. Mitchell, Utpal Prodhan, et al. "Regular Consumption of Either Red Meat or Soy Protein Does Not Raise Cardiovascular Disease Risk Factors in Men at Heightened Risk." Proceedings 37, no. 1 (2019): 21. http://dx.doi.org/10.3390/proceedings2019037021.

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Temporelli, Pier Luigi. "Cardiovascular prevention: Mediterranean or low-fat diet?" European Heart Journal Supplements 25, Supplement_B (2023): B166—B170. http://dx.doi.org/10.1093/eurheartjsupp/suad097.

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Abstract The international scientific community has long agreed on the fact that a low-fat diet is actually able to bring benefits to cardiovascular health and beyond. By low-fat diet, experts mean a diet where the average calories assimilated daily are made up of no more than 30% fat. The Mediterranean Diet, on the other hand, identifies a nutritional model inspired by the traditional eating habits of the countries bordering the Mediterranean Sea. It began to be studied scientifically in the 1950s and it is still today one of the diets that have a positive impact on our health when associated

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Covas, María-Isabel. "Benefits of the Mediterranean diet on cardiovascular disease." Future Cardiology 3, no. 6 (2007): 575–78. http://dx.doi.org/10.2217/14796678.3.6.575.

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