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1

Gerber, C., P. Sirieiro, I. Nasser, C. Taber, and H. Miranda. "Postactivation potentiation improves jumps performance in children ages 6 to 8 years old." Archivos de Medicina del Deporte 38, no. 3 (2021): 192–96. http://dx.doi.org/10.18176/archmeddeporte.00043.

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Introduction: The aim of the present study was to investigate the effects of postactivation potentiation (PAP) in vertical and horizontal jump performance in pre-pubertal children. Material and method: One hundred and nineteen children (65 girls and 54 boys; 6.8 ± 0.7 years old; 124.5 ± 6.4 cm; 25.2 ± 5.1 kg) participated in this study. This was a transversal cross-sectional study which incorporated a within-subjects repeatedmeasures design, where participants completed all protocols. The experimental procedure required four total testing, separated by one week, using a counterbalanced. This s
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Fernández-Galván, Luis Miguel, Arturo Casado, and Raúl Domínguez. "Evaluación y prescripción del salto vertical y horizontal en futbolistas. Revisión narrativa (Assessment and prescription of vertical and horizontal jumping in soccer players. Narrative review)." Retos 52 (January 8, 2024): 410–20. http://dx.doi.org/10.47197/retos.v52.101834.

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Las acciones balísticas, tales como el salto, son determinantes en el resultado de un partido de fútbol. Por lo tanto, su evaluación, cuantificación y optimización podrían ser concluyentes para el deportista. El objetivo del presente trabajo de revisión narrativa ha sido detallar los tipos de saltos verticales y horizontales más usados y confiables para la evaluación de las acciones balísticas, exponiendo la definición de los protocolos y sugiriendo metodologías de entrenamiento basadas en la evidencia científica. La metodología siguió las recomendaciones PRISMA, para ello se realizó una búsqu
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3

Masagca, Ramon Carlo. "Jump squat as ergogenic aid through post-activation potentiation on horizontal and vertical jumping performance of untrained collegiate students." Sportis. Scientific Journal of School Sport, Physical Education and Psychomotricity 11, no. 1 (2024): 1–34. https://doi.org/10.17979/sportis.2025.11.1.11148.

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This study addresses research gaps by examining post-activation potentiation (PAP) effects on untrained collegiate students using diverse plyometric exercises. It evaluates the efficacy of jump squats as a physiological ergogenic aid, comparing bodyweight and externally loaded (10% body mass) jump squats on horizontal and vertical jumping performance in unilateral and bilateral variations. The study involved 76 untrained collegiate students (Female = 24, Male = 52) selected via purposive sampling, utilizing a quasi-experimental design. Vertical jump tests, single-leg vertical jump tests, stand
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4

Chanel, Baptiste, Nicolas Babault, and Carole Cometti. "Acceleration Capacity and Vertical Jump Performance Relationship in Prepubertal Children." Applied Sciences 14, no. 8 (2024): 3535. http://dx.doi.org/10.3390/app14083535.

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Sprint and jump abilities are considered basic skills that are regularly evaluated in training and school contexts. The correlations between these two skills have previously been established in adults and adolescents, but they have not been fully assessed in children. The present study aimed to explore sprinting and jumping ability in prepubertal boys and girls. Thirty-one prepubertal individuals (aged 8–11 years) were assessed during sprinting for different distances (5, 10, and 20 m) and using different vertical and horizontal jump modalities (squat jump, countermovement jump, broad jump, an
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5

Huang, Wei-Yang, Cheng-En Wu, and Hsuan Huang. "The Effects of Plyometric Training on the Performance of Three Types of Jumps and Jump Shots in College-Level Male Basketball Athletes." Applied Sciences 14, no. 24 (2024): 12015. https://doi.org/10.3390/app142412015.

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Recent studies have shown that lower-limb plyometric training can effectively enhance muscle strength and explosiveness, which are particularly important for improving jumping ability. The purpose of this study was to evaluate the effects of plyometric training on vertical, lateral, and horizontal jumping abilities, and their subsequent impact on basketball shooting performance and sports injury prevention. A quasi-experimental design was used, recruiting 30 male college-level basketball players from Taiwan, who were randomly assigned to an experimental group (n = 15) and a control group (n =
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Fitzpatrick, David, Giuseppe Cimadoro, and Daniel Cleather. "The Magical Horizontal Force Muscle? A Preliminary Study Examining the “Force-Vector” Theory." Sports 7, no. 2 (2019): 30. http://dx.doi.org/10.3390/sports7020030.

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The force-vector theory contends that horizontal exercises are more specific to horizontal sports skills. In this context, the focus is on horizontal force production relative to the global coordinate frame. However, according to the principle of dynamic correspondence, the direction of force relative to the athlete is more important, and thus the basis for the force-vector theory is flawed. The purpose of this study was therefore to test the force-vector theory. According to the force-vector theory, hip thrust is a horizontally loaded exercise, and so hip thrust training would be expected to
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7

Bogdanis, Gregory C., Athanasios Tsoukos, and Panagiotis Veligekas. "Improvement of Long-Jump Performance During Competition Using a Plyometric Exercise." International Journal of Sports Physiology and Performance 12, no. 2 (2017): 235–40. http://dx.doi.org/10.1123/ijspp.2016-0116.

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Purpose:To examine the acute effects of a conditioning plyometric exercise on long-jump performance during a simulated long-jump competition.Methods:Eight national-level track and field decathletes performed 6 long-jump attempts with a full approach run separated by 10-min recoveries. In the experimental condition subjects performed 3 rebound vertical jumps with maximal effort 3 min before the last 5 attempts, while the 1st attempt served as baseline. In the control condition the participants performed 6 long jumps without executing the conditioning exercise.Results:Compared with baseline, lon
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8

Bechtel, Cale, Joshua A. Cotter, and Evan E. Schick. "Back Squat Potentiates Both Vertical and Horizontal Jump Performance in Collegiate Ice Hockey Players." International Journal of Kinesiology and Sports Science 6, no. 1 (2018): 26. http://dx.doi.org/10.7575/aiac.ijkss.v.6n.1p.26.

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Background: Back squats (BSQ) have been shown to transiently improve performance in explosive vertical movements such as the vertical jump (VJ). Still, understanding of this phenomenon, termed post-activation potentiation (PAP), remains nebulous as it relates to explosive horizontal movements. Objective: Therefore, the purpose of the present investigation was to assess whether heavy BSQ can potentiate both VJ and horizontal jump (HJ) performance. Method: Nine male ice hockey players from the Long Beach State ice hockey team performed five testing sessions separated by 96-hours. The first testi
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9

Zare, H. K., and R. E. Baddour. "Three-dimensional study of spatial submerged hydraulic jump." Canadian Journal of Civil Engineering 34, no. 9 (2007): 1140–48. http://dx.doi.org/10.1139/l07-041.

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A three-dimensional (3D) study of spatial submerged hydraulic jumps (SSHJs) was carried out using a physical model for Froude numbers Fr1 = 2.00 and 3.75 and width ratios α = 0.20 and 0.33. Three orthogonal components of the velocity field were obtained with an acoustic Doppler velocimeter (ADV). The 3D velocity field has indicated that the jump consisted of a central jet-like flow, close to the channel bottom, surrounded by vertical and horizontal circulations (rollers). The circulation was predominantly in vertical planes in the channel central region of the flow and in horizontal planes clo
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10

Reina, Raúl, Aitor Iturricastillo, Rafael Sabido, Maria Campayo-Piernas, and Javier Yanci. "Vertical and Horizontal Jump Capacity in International Cerebral Palsy Football Players." International Journal of Sports Physiology and Performance 13, no. 5 (2018): 597–603. http://dx.doi.org/10.1123/ijspp.2017-0321.

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Purpose: To evaluate the reliability and validity of vertical and horizontal jump tests in football players with cerebral palsy (FPCP) and to analyze the jump performance differences between current International Federation for Cerebral Palsy Football functional classes (ie, FT5–FT8). Methods: A total of 132 international parafootballers (25.8 [6.7] y; 70.0 [9.1] kg; 175.7 [7.3] cm; 22.8 [2.8] kg·m−2; and 10.7 [7.5] y training experience) participated in the study. The participants were classified according to the International Federation for Cerebral Palsy Football classification rules, and a
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Maćkała, Krzysztof, Andrzej Synówka, Marin Ćorluka, and Janez Vodicar. "IMPACT OF PLYOMETRIC TRAINING ON THE POWER OF LOWER LIMBS IN MODERATELY ADVANCED FEMALE VOLLEYBALL PLAYERS." Acta kinesiologica, S1 2021 (2021): 5–12. http://dx.doi.org/10.51371/issn.1840-2976.2021.15.s1.1.

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The aim of this study was to assess the effect of four weeks' application of plyometric training of modifying character (circuit manner of execution) on the explosive power of lover limb development (rebound jump emphasis on vertical and horizontal movement) in moderately advanced female volleyball players. Fourteen female volleyball players from Academic Sports Club, which played matches at the 3rd level of women's league, participated in the experiment (mean /SD: age 22.66 ± 2,96 y, body height 180.78 ± 6.1 cm, body mass 71.9 ± 4.9 kg). Volleyball players performed three DJs from a 20/40/60
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12

Picabea-Arburu, Jon Mikel, and Eñaut Ozaeta-Beaskoetxea. "Sex Differences in Jump Capacity and Elastic Index in Table Tennis Players." Journal of Functional Morphology and Kinesiology 10, no. 2 (2025): 99. https://doi.org/10.3390/jfmk10020099.

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Background/Aims: Table tennis performance is influenced by various factors such as technique, tactics, and fitness. Additionally, many shots are executed at high speeds, developing significant levels of explosive strength in the lower extremities. This study aimed to assess the jump capacity and the elasticity index of the lower limbs among young table tennis players based on sex. Additionally, this study assessed leg asymmetries between the dominant and non-dominant limbs during jump tests. Methods: A total of 40 players (20 boys and 20 girls), aged 16–18 years, participated in the study. Ver
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13

Celso, Rafael T. "Influence of segmental length on bilateral horizontal and vertical jumping performance of untrained collegiate students." Sportis. Scientific Journal of School Sport, Physical Education and Psychomotricity 11, no. 2 (2025): 1–25. https://doi.org/10.17979/sportis.2025.11.2.11576.

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This study investigated the influence of segmental lengths—foot, lower leg, upper leg, leg, arm span, and torso height—on bilateral horizontal and vertical jumping performance. Data from 136 PathFit 1 students at Bulacan State University (AY 2024-2025) were analyzed using a quantitative predictive design. Fitness tests, including BMI, Standing Long Jump, Vertical Jump, and segmental measurements, were conducted with validated instruments, and multiple linear regression (SPSS v30) assessed predictors of jumping performance. For the Standing Long Jump, significant R² values included right foot l
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14

Chen, Jyun-Ru, Yu-Lin Ning, Ting-Yao An, Yi-Lin Tsai, Kuo-Wei Tseng, and Chi-Chieh Hsu. "Effects of Horizontal and Vertical Vector Resistance Training on Swim Start Performance: An Eight-Week Intervention in Division One Collegiate Swimmers in Taiwan." Journal of Functional Morphology and Kinesiology 10, no. 3 (2025): 236. https://doi.org/10.3390/jfmk10030236.

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Background: This study aimed to compare the effects of an eight-week horizontal versus vertical vector resistance training program on swim start performance and lower-limb neuromuscular function in competitive swimmers. Methods: A total of 16 collegiate swimmers (14 males and 2 females; height: 176.3 ± 10 cm; body mass: 68.8 ± 10.3 kg; age: 20.5 ± 2.3 year) were assigned to either a horizontal vector training (HOR) or a vertical vector training (VER) group and completed an eight-week training program. Pre- and post-intervention assessments included flight time, flight distance, underwater spee
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15

Nicholson, Ben, Alex Dinsdale, Ben Jones, and Kevin Till. "Sprint and Jump Mechanical Profiles in Academy Rugby League Players: Positional Differences and the Associations between Profiles and Sprint Performance." Sports 9, no. 7 (2021): 93. http://dx.doi.org/10.3390/sports9070093.

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This cross-sectional study evaluated the sprint and jump mechanical profiles of male academy rugby league players, the differences between positions, and the associations between mechanical profiles and sprint performance. Twenty academy rugby league players performed 40-m sprints and squat jumps at increasing loads (0–80 kg) to determine individual mechanical (force-velocity-power) and performance variables. The mechanical variables (absolute and relative theoretical maximal force-velocity-power, force-velocity linear relationship, and mechanical efficiency) were determined from the mechanica
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16

Dello Iacono, Antonio, Domenico Martone, Mirjana Milic, and Johnny Padulo. "Vertical- vs. Horizontal-Oriented Drop Jump Training." Journal of Strength and Conditioning Research 31, no. 4 (2017): 921–31. http://dx.doi.org/10.1519/jsc.0000000000001555.

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17

Ravi, M. R., R. A. W. M. Henkes, and C. J. Hoogendoorn. "On the high-Rayleigh-number structure of steady laminar natural-convection flow in a square enclosure." Journal of Fluid Mechanics 262 (October 3, 1994): 325–51. http://dx.doi.org/10.1017/s0022112094000522.

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Natural-convection flow in an enclosure with adiabatic horizontal walls and isothermal vertical walls maintained at a fixed temperature difference has been investigated. At high values of the natural-convection parameter, the Rayleigh number, a recirculating pocket appears near the corners downstream of the vertical walls, and the flow separates and reattaches at the horizontal walls in the vicinity of this recirculation. There is also a considerable thickening of the horizontal layer. In some previous studies by different authors, this corner flow was considered to be caused by an internal hy
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18

Tupinambá Oliveira, Maria Cecília, Áquila Larissa Xavier de Souza, Luciana de Michelis Mendonça, and Jonatas Ferreira da Silva. "Does Plyometric Exercise Improve Jumping Performance in Volleyball Athletes? An Overview of Systematic Reviews." Retos 50 (September 14, 2023): 1188–94. http://dx.doi.org/10.47197/retos.v50.96114.

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Plyometric training is frequently used to improve the jumping performance of volleyball players. The aim of the present study was to synthesize the results of different systematic reviews that investigated the effects of plyometric training on the jumping performance of volleyball players. Systematic research was performed in PubMed, Scopus, and Web of Science databases, looking for systematic reviews of randomized clinical trials. Methodological quality was independently assessed by two authors using AMSTAR. Four systematic reviews were included in the evidence synthesis, representing 983 vol
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19

Stirn, Igor, Jernej Strmecki, and Vojko Strojnik. "The Examination of Different Tests for the Evaluation of the Efficiency of the Eggbeater Kicks." Journal of Human Kinetics 41, no. 1 (2014): 215–26. http://dx.doi.org/10.2478/hukin-2014-0049.

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AbstractThe eggbeater kick presents an important basic technical skill in water polo. The aim of this study was to examine some different tests in order to recommend the best ones for the evaluation of the eggbeater kick. Twenty eight young male water polo players performed one test (squat jump) on land and ten tests in water: tethered swimming with legs only, using alternating and simultaneous eggbeater kicks, jumps out of water from basic and vertical (arms vertically above the head) position, water start and swimming two meters and swimming horizontally with legs only five meters with a fly
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Pleša, Jernej, Filip Ujaković, Chris Bishop, Nejc Šarabon, and Žiga Kozinc. "Associations Between Dynamic Strength Index and Jumping, Sprinting and Change of Direction Performance in Highly Trained Basketball Players." Applied Sciences 15, no. 1 (2025): 434. https://doi.org/10.3390/app15010434.

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The aim of this study was to investigate associations and differences between dynamic strength index (DSI) and multi-directional jumping, linear and curvilinear sprinting, and change of direction (CoD). Highly trained basketball players (n = 44) performed a 20 m linear sprint, 20 m 3-point line (curvilinear) sprint, countermovement jump (CMJ), drop jump (DJ), bilateral horizontal jump, unilateral horizontal jump, lateral jump, basketball-specific lateral jump and isometric mid-thigh pull (IMTP). The results showed weak to moderate associations between IMTP performance and horizontal jump, late
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Rossi, M. D., C. S. Layne, J. J. Bloomberg, and D. L. Feeback. "VERTICAL JUMP HEIGHT AFTER SQUAT-JUMP TRAINING WITH A HORIZONTAL SLED." Medicine & Science in Sports & Exercise 27, Supplement (1995): S180. http://dx.doi.org/10.1249/00005768-199505001-01015.

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Krejač, Klemen, Milan Žvan, Stanislav Peharec, and Milan Čoh. "CORRELATION OF HANDGRIP STRENGHT WITH VERTICAL AND HORIZONTAL PLYOMETRIC JUMPS." Kinesiologia Slovenica 26, no. 3 (2020): 78–95. http://dx.doi.org/10.52165/kinsi.26.3.78-95.

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Handgrip strength is a good general indicator of physical fitness. It has long been used as a diagnostic tool, the results of which are related to eating habits, rotator cuff weakness, fatigue, and general physical fitness. We did not find any research of correlation of handgrip with the jumping force, so we wanted to test this in our study. We expected correlations between these two areas of power. The study included vertical and horizontal plyometric jumps, handgrip strength, and some body characteristics. Relationships were verified by correlation analysis. The study included 64 students of
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Carlos-Vivas, Jorge, Jorge Perez-Gomez, Ola Eriksrud, Tomás T. Freitas, Elena Marín-Cascales, and Pedro E. Alcaraz. "Vertical Versus Horizontal Resisted Sprint Training Applied to Young Soccer Players: Effects on Physical Performance." International Journal of Sports Physiology and Performance 15, no. 5 (2020): 748–58. http://dx.doi.org/10.1123/ijspp.2019-0355.

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Purpose: To analyze and compare the effects of 4 different resisted sprint training (RST) modalities on youth soccer players’ performance after 8 weeks of training. Methods: Forty-eight youth soccer players were first randomly assigned to 4 groups and only then completed 8 weeks of RST: horizontal resisted sprint, vertical resisted sprint (VRS), combined resisted sprint, and unresisted sprint. Performance in horizontal and vertical jumps, sprint, and change of direction (COD) ability were assessed 1 week before and after the training intervention. Magnitude-based inference analysis was perform
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KOSE, ISMAIL EREN, Recep Fatih Kayhan, and KILIÇ Furkan. "Interlimb Asymmetry and Performance Variables in Female Football Players: Effects on Dynamic Balance, Jump Performance, and Positional Differences." Journal of Athletic Performance and Sports Medicine (JAPSM) 01, no. 01 (2024): 16–25. https://doi.org/10.5281/zenodo.14581082.

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This study aims to investigate the effects of interlimb asymmetry on dynamic balance, vertical and horizontal jump performance in female footballers. The study examined the relationships between the athletes' demographic characteristics such as nationality, position and licensed sports history and their performance values. The sample group in the study consists of Atasehir women's football players (age 23.36±2.57, BMI 20.99±1.57, licensed sports years 6.68±2.06). The performance measurements of the athletes in the study were measured with Togu Challenge Disc and Jump
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Kotsifaki, Argyro, Sam Van Rossom, Rod Whiteley, et al. "Single leg vertical jump performance identifies knee function deficits at return to sport after ACL reconstruction in male athletes." British Journal of Sports Medicine 56, no. 9 (2022): 490–98. http://dx.doi.org/10.1136/bjsports-2021-104692.

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ObjectivesVertical jump performance (height) is a more representative metric for knee function than horizontal hop performance (distance) in healthy individuals. It is not known what the biomechanical status of athletes after anterior cruciate ligament (ACL) reconstruction (ACLR) is at the time they are cleared to return to sport (RTS) or whether vertical performance metrics better evaluate knee function.MethodsStandard marker-based motion capture and electromyography (EMG) were collected from 26 male athletes cleared to RTS after ACLR and 22 control healthy subjects during single leg vertical
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Gonzalo-Skok, Oliver, Julio Tous-Fajardo, Carlos Valero-Campo, et al. "Eccentric-Overload Training in Team-Sport Functional Performance: Constant Bilateral Vertical Versus Variable Unilateral Multidirectional Movements." International Journal of Sports Physiology and Performance 12, no. 7 (2017): 951–58. http://dx.doi.org/10.1123/ijspp.2016-0251.

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Purpose:To analyze the effects of 2 different eccentric-overload training (EOT) programs, using a rotational conical pulley, on functional performance in team-sport players. A traditional movement paradigm (ie, squat) including several sets of 1 bilateral and vertical movement was compared with a novel paradigm including a different exercise in each set of unilateral and multi-directional movements.Methods:Forty-eight amateur or semiprofessional team-sport players were randomly assigned to an EOT program including either the same bilateral vertical (CBV, n = 24) movement (squat) or different u
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Tariq Ismael, Ayad. "Analysis of the Relationship between Certain Biokinematic and Goniometric Variables of the Linear Smash with Explosive Force Upwards, Forwards, and in Volleyball Shooting." Ascarya: Journal of Islamic Science, Culture, and Social Studies 4, no. 1 (2024): 55–65. http://dx.doi.org/10.53754/iscs.v4i1.667.

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Linear smash, a potent offensive weapon in volleyball, demands complex biomechanical coordination and techniques. This study aimed to identify the biokinematic and goniometric variables of a linear smash and explore their relationship with explosive strength during performance. The research sample comprised 11 female volleyball players from the Sanharib Club. Physical tests measured explosive strength through vertical/forward jumps and medicine ball throws. The biokinematic variables included center of mass elevation/displacement, arch depth, movement time, and velocities. Goniometric variable
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28

Vint, Peter F., and Richard N. Hinrichs. "Differences between One-Foot and Two-Foot Vertical Jump Performances." Journal of Applied Biomechanics 12, no. 3 (1996): 338–58. http://dx.doi.org/10.1123/jab.12.3.338.

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The purpose of this investigation was to quantify the differences between one- and two-foot vertical jumping performances. Fourteen subjects performed both jump styles with a four-step, self-paced approach. While overall jump and reach heights were similar between one-foot and two-foot jumps, the strategies employed to achieve these results were notably different. One-foot jumps benefited from an increased takeoff height that was largely attributable to the elevation of the free swinging leg. Further, it was suggested that the actions of this limb may have helped slow the rate of extension of
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Huang, H., L. A. Ahrens, M. Bai, et al. "Multiple Tune Jumps to Overcome Horizontal Depolarizing Resonances." International Journal of Modern Physics: Conference Series 40 (January 2016): 1660097. http://dx.doi.org/10.1142/s2010194516600971.

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Imperfection and vertical intrinsic depolarizing resonances have been overcome by the two partial Siberian snakes in the Alternative Gradient Synchrotron(AGS). The relatively weak but numerous horizontal resonances are the main source of polarization loss in the AGS. A pair of horizontal tune jump quads have been used to overcome these weak resonances. The locations of the two quads have to be chosen such that the disturbance to the beam optics is minimum. The emittance growth has to be mitigated for this method to work. In addition, this technique needs very accurate jump timing. Using two pa
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Kotsifaki, Argyro, Vasileios Korakakis, Philip Graham-Smith, Vasileios Sideris, and Rod Whiteley. "Vertical and Horizontal Hop Performance: Contributions of the Hip, Knee, and Ankle." Sports Health: A Multidisciplinary Approach 13, no. 2 (2021): 128–35. http://dx.doi.org/10.1177/1941738120976363.

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Background: Single-leg vertical and horizontal hop tests are commonly used to assess performance of healthy athletes and as a measure of progress during rehabilitation from knee injury. It is unclear if they measure similar aspects of leg function, as the relative joint contributions of the hip, knee, and ankle joints during propulsion and landing are unknown. Hypothesis: The proportion of work done by the hip, knee, and ankle will not be the same for these 2 jump types and will vary for propulsive and landing phases. Study Design: Cross-sectional cohort study. Level of Evidence: Level 3. Meth
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Permana, Dwinda Abi, Nining Widyah Kusnanik, Nurhasan Nurhasan, and Slamet Raharjo. "A Six-Week Plyometric Training Program Improves Explosive Power and Agility in Professional Athletes of East Java." Physical Education Theory and Methodology 22, no. 4 (2022): 510–15. http://dx.doi.org/10.17309/tmfv.2022.4.08.

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The study purpose was to prove the effectiveness of a plyometric training program in increasing explosive power and agility in professional athletes of East Java.
 Materials and methods. This study is a pre-experiment with a research design of One Group Pretest-Posttest. A total of 15 male athletes from athletics and swimming at the Pusat Pendidikan dan Pelatihan Olahraga Pelajar (PPLP) East Java, Indonesia, aged 15–17 years, body mass index (BMI) 18.5–24.0 kg/m², normal blood pressure, normal resting heart rate, voluntarily participated in the study. The plyometric training program (hurd
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YU, BING. "Horizontal-to-vertical velocity conversion in the triple jump." Journal of Sports Sciences 17, no. 3 (1999): 221–29. http://dx.doi.org/10.1080/026404199366127.

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Vazini Taher, Amir, Ratko Pavlović, Shahram Ahanjan, Iryna Skrypchenko, and Marko Joksimović. "Effects of vertical and horizontal plyometric exercises on explosive capacity and kinetic variables in professional long jump athletes." Pedagogy of Physical Culture and Sports 25, no. 2 (2021): 108–13. http://dx.doi.org/10.15561/26649837.2021.0205.

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Background and Study Aim. Athletic jumps are specific cyclically-acyclic movements that despite the good performance of the techniques require from competitors a high level of motor, specific-motor and functional abilities. The aim of this study was to examine the response effect of vertical and horizontal plyometric training on explosive capacity and kinetic variables in long jump athletes.
 Material and Methods. The participants of this study were twenty professional jumpers (22.5 ± 4.2 years; 178.4 ± 9.8 cm; 70.3 ± 7.6 kg) who were divided into two groups: experimental (plyometric trai
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Lin, Junlei, Jie Shen, Aiguo Zhou, Georgian Badicu, and Wilhelm Robert Grosz. "The Effects of Inter-Limb Asymmetry on Change of Direction Performance: A Systematic Review." Symmetry 14, no. 10 (2022): 2177. http://dx.doi.org/10.3390/sym14102177.

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Objectives: This review aimed to clarify the associations between COD performance and asymmetries on horizontal jumping, vertical jumping, and strength. Methods: Three databases, including PubMed, Web of Science, and MEDLINE(EBSCOhost) were used to perform a systematic literature search. The search was up to 13 March 2022 and was limited to the literature in the English language and on the human species. Studies included reported exact measurement tools and correlation coefficients and studies in which participants aged >14 years were included. Moreover, studies that were not peer-reviewed
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Rahman, Farid, Afrizal Bintang Ramadhan, Ardianto Kurniawan, and Dinda Ayudya Puspitaningrum. "Pengaruh Latihan Plyometric terhadap Peningkatan Vertical Jump pada Pemain Basket." Jurnal Kesehatan Vokasional 8, no. 1 (2023): 28. http://dx.doi.org/10.22146/jkesvo.75286.

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Latar Belakang: Permainan bola basket membutuhkan kemampuan untuk bergerak dan merubah arah bola dengan cepat (ability), kelincahan (agility), serta melompat (jumping). Kemampuan melompat vertikal dan horizontal diperlukan pemain basket untuk dapat bermain optimal. Latihan plyometric merupakan latihan yang efektif dalam meningkatkan kemampuan vertical jump.Tujuan: Mengetahui pengaruh latihan plyometric berbasis progresif untuk meningkatkan vertical jump pemain basket.Metode: Penelitian ini menggunakan pendekatan quasi experiment yang dilakukan untuk mencari sebab dan akibat dengan desain penel
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Ma, Youbao. "Kinematics Study of Depth Jump on Male Triple Jumpers with Slope Run-Up." Mathematical Problems in Engineering 2021 (October 20, 2021): 1–9. http://dx.doi.org/10.1155/2021/4867451.

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Objective. To explore the training methods of developing the special strength of Chinese male triple jumpers through the experimental study of nine male triple-jumpers who performed step takeoff and depth long jump on the force platform. Methods. Through the combination of high-velocity shooting and a three-dimensional force measuring platform, the data of the athletes’ full run-up and depth jump landing, horizontal velocity, vertical velocity, takeoff time, landing angle, takeoff angle, and strength were obtained. In this study, the kinematics characteristics of four slopes with different slo
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Oz, Yildiz, İrfan Gülmez, Semih Yılmaz, et al. "The Relationship Between Horizontal Push-Off and Land-Based Vertical Jump During Tumble Turns in Freestyle Swimming." Turkish Journal of Sport and Exercise 26, no. 3 (2024): 388–96. https://doi.org/10.15314/tsed.1550055.

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The aim of this study was to investigate the relationship between the horizontal push-off against the pool wall and the land-based vertical jump performance during the tumble turn in freestyle swimming technique. Twenty-one young male swimmers (age:15.7±1.53 years; height:176.3±7.07 cm; body weight:63.7±7.61 kg) with at least four years of swimming training experience were participated in the study. In this study, the swimmers were tested on land and in the water. To examine the land based vertical jump performance, the countermovement jump, and the drop-jump (25 cm height) tests were performe
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Adigüzel, Serdar, Baykal Karataş, and Burak Yücel. "The Impact of the Eight-Week High-Intensity Interval Training Implemented by the National Track and Field Team on Some Motor Skills by Gender." Journal of Educational Issues 7, no. 1 (2021): 589. http://dx.doi.org/10.5296/jei.v7i1.18736.

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Purpose: This study aims to study the impact of the eight-week high-intensity interval training implemented by the national track and field team on some motor skills by gender.Technique and method: The study involves 17 male and 16 female athletes ages 18 to 26 who currently pursue an active sports life in the Turkish national crosscountry teams. The anaerobic strength, agility, vertical and horizontal jump values, and sprint skills of the athletes in the study were measured.Findings: Through statistical assessment, it was found that while there was a significant increase in the Wingate test,
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McErlain-Naylor, Stuart A., and Marco Beato. "Post Flywheel Squat Potentiation of Vertical and Horizontal Ground Reaction Force Parameters during Jumps and Changes of Direction." Sports 9, no. 1 (2021): 5. http://dx.doi.org/10.3390/sports9010005.

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(1) Background: The aim of the study was to determine the post-activation performance enhancement (PAPE) of vertical and horizontal ground reaction force parameters during jumps and change of direction following flywheel squat exercise using two different flywheel inertias. (2) Methods: Eleven male athletes performed a countermovement jump (CMJ), standing broad jump (SBJ), and “modified 505” change of direction (COD) in a control condition and 6 minutes following three sets of six repetitions of flywheel half squats at one of two inertias (0.029 kg·m2 and 0.061 kg·m2). Peak directional ground
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Zambak, Ömer. "Evaluation of the Physical Capacities of Pre-Season and End-Season Futsal Players." Journal of Educational Issues 6, no. 1 (2020): 345. http://dx.doi.org/10.5296/jei.v6i1.16993.

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The aim of the study is to evaluate the physical parameters of the futsal players before and after the season. In the study, the experimental group consisted of n = 10 male futsal players with an average age of 20.5±1.5 years, height 1.78±.03 cm, body weight 71.7±2.2 kg. The control group consisted of n = 10 male futsal players with an average age of 22.1±2.4 years, height 1.78±.03 cm, body weight 74.3±4.4 kg. Paired-T test was applied to pretest and posttest data for statistical analysis. There was no statistically significant difference in the weight, 30 m speed, 10 m speed, vertical jump, h
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Samozino, Pierre, Jean Romain Rivière, Jérémy Rossi, Jean-Benoit Morin, and Pedro Jimenez-Reyes. "How Fast Is a Horizontal Squat Jump?" International Journal of Sports Physiology and Performance 13, no. 7 (2018): 910–16. http://dx.doi.org/10.1123/ijspp.2017-0499.

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Velocity strength training requires exercise modalities that allow athletes to reach very high movement velocity, which is limited during vertical movements involving body weight. Purpose: To quantify the mechanical outputs developed during horizontal squat jumps (HSJs), notably the movement velocity, in comparison with vertical squat jumps (SJs) with and without loads. Methods: Thirteen healthy male athletes performed SJs without additional loads (SJ0) and with a load of ∼60% of body mass (SJ60), and during HSJs performed lying on a roller device with (assisted HSJ [AHSJ]) and without (HSJ) r
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Üstün, Kağan, Hilal Irmak Sapmaz, and Sadık Buğrahan Şimşek. "Acute Effect of Kinesio Taping Applied to Gastrocnemius Muscle on Jumping Performance in Athletes and Sedentary Individuals." Journal of Contemporary Medicine 14, no. 2 (2024): 88–93. http://dx.doi.org/10.16899/jcm.1428083.

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Aim: This study aimed to investigate the acute effect of kinesio taping applied to athletes and sedentary individuals on vertical and horizontal jumping performances. Methods: The study included 20 licensed male basketball players and 20 male sedentary individuals between the ages of 18-25. Vertical jump height and horizontal jump distance were evaluated. Free jumping and squat jumping tests were applied to measure the vertical jump height. Single leg hop test was chosen for the measurement of horizontal jump distance. Single leg hop test was performed with the dominant foot. Tests after kines
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Jiménez-Reyes, Pedro, Víctor Cuadrado-Peñafiel, Juan A. Párraga-Montilla, Natalia Romero-Franco, and Arturo Casado. "Anaerobic Speed Reserve, Sprint Force–Velocity Profile, Kinematic Characteristics, and Jump Ability among Elite Male Speed- and Endurance-Adapted Milers." International Journal of Environmental Research and Public Health 19, no. 3 (2022): 1447. http://dx.doi.org/10.3390/ijerph19031447.

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This study aimed to compare sprint, jump performance, and sprint mechanical variables between endurance-adapted milers (EAM, specialized in 1500–3000-m) and speed-adapted milers (SAM, specialized in 800–1500 m) and to examine the relationships between maximal sprint speed (MSS), anaerobic speed reserve (ASR), sprint, jump performance, and sprint mechanical characteristics of elite middle-distance runners. Fifteen participants (8 EAM; 7 SAM) were evaluated to obtain their maximal aerobic speed, sprint mechanical characteristics (force–velocity profile and kinematic variables), jump, and sprint
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Makaruk, Hubert. "ACUTE EFFECTS OF ROPE JUMPING WARM-UP ON POWER AND JUMPING ABILITY IN TRACK AND FIELD ATHLETES." Polish Journal of Sport and Tourism 20, no. 3 (2013): 200–204. http://dx.doi.org/10.2478/pjst-2013-0018.

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Abstract Introduction. The purpose of this study was to compare the acute effects of traditional jumps and rope jumps during warm-up on power and jumping ability in trained men. Material and methods. A group of 12 national-level track and field athletes participated in the study. Peak power and jumping ability were assessed by having participants perform five alternate leg bounds, a countermovement jump (CMJ) and a drop jump (DJ). Three different warm-up protocols were used in random order, with 3-day intervals between them. The first involved traditional jumps, the second rope jumps and the c
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Kale, M., A. Özmusul, and E. Heper. "Acute effects of isoinertial resistance application on sprint, vertical and horizontal jump performance." Pedagogics, psychology, medical-biological problems of physical training and sports 23, no. 2 (2019): 76–82. http://dx.doi.org/10.15561/18189172.2019.0204.

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Purpose: The purpose of this study was to investigate of the acute effects of isoinertial resistance application on sprint, vertical and horizontal jump performance. Material: Volunteered 32 male students were divided into randomized experimental group and control group. Before and after 4-repetition maximal back squat with (for experimental group) or without isoinertial resistance application (for control group), 30 m sprint, vertical squat and countermovement jump tests with both legs, dominant leg, and non-dominant leg, standing broad jump and standing broad countermovement jump tests with
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KARALIS, T. K. "LONG JUMP: MECHANICAL AND ENERGETIC ASPECTS." Journal of Mechanics in Medicine and Biology 04, no. 04 (2004): 535–57. http://dx.doi.org/10.1142/s0219519404001120.

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The use of variation techniques is applied to investigate jumper's posture at take-off, resulting in maximum distance of jump. Explicit expressions have been derived between: (i) the take-off angle ϕT (formed by the line connecting the contact point of the leg driving the jump with the ground to the centre of mass position and the horizontal), (ii) the ratio [Formula: see text] of the mean vertical component of the ground reaction force vector to athlete's weight at take-off, (iii) the time spent for the mid-support/take-off phase TT, and (iv) the change in the vertical component of the displa
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Ribeiro, João, Luís Teixeira, Rui Lemos, et al. "Effects of Plyometric Versus Optimum Power Load Training on Components of Physical Fitness in Young Male Soccer Players." International Journal of Sports Physiology and Performance 15, no. 2 (2020): 222–30. http://dx.doi.org/10.1123/ijspp.2019-0039.

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Purpose: The current study aimed to compare the effects of plyometric (PT) versus optimum power load (OPL) training on physical performance of young high-level soccer players. Methods: Athletes were randomly divided into PT (horizontal and vertical drills) and OPL (squat + hip thrust exercises at the load of maximum power output) interventions, applied over 7 weeks during the in-season period. Squat and countermovement jumps, maximal sprint (10 and 30 m), and change of direction (COD; agility t test) were the pretraining and posttraining measured performance variables. Magnitude-based inferenc
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Stanković, Aleksa, Nermin Salkanović, and Alem Kukić. "DIFFERENCES IN MOTOR ABILITIES OF SUCCESSFUL AND LESS SUCCESSFUL GROUPS OF BASKETBALL PLAYERS FROM 12 TO 14 YEARS OLD." Sport Scientific And Practical Aspects: International Scientific Journal of Kinesiology 21, no. 2 (2024): 22–28. https://doi.org/10.51558/1840-4561.2024.21.2.22.

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The research is based on a sample of 132 cadet basketball players (the more successful group counts 69, and the less successful 63 respondents) from 12 participating clubs of the Sarajevo Canton cadet basketball league. The set of variables in this research is composed of 12 motor tests. Among the motor tests for evaluating locomotor speed, agility and reflex power, the following tests were applied: time to run sections of 5, 10, 15, and 20 m, T - agility test, Line agility test, Zig - Zag agility test, vertical reflection on feet - hands on to the side (sqaut jump), vertical reflection on the
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Koh, Timothy J., and James G. Hay. "Landing Leg Motion and Performance in the Horizontal Jumps I: The Long Jump." International Journal of Sport Biomechanics 6, no. 4 (1990): 343–60. http://dx.doi.org/10.1123/ijsb.6.4.343.

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The motions of the landing leg in the final three strides of the approach in the long jump are described, as are the relationships of these landing leg motions with performance. Film analysis of 19 elite male long jumpers competing in the 1986 and 1987 TAG (U.S. national) Championships showed that backward sweeping, or “active,” landings were used in each stride considered. However, the landing in the last stride was less active than those in the two preceding strides. A mathematical model showed that muscle action reduced the forward horizontal velocity of the landing foot in each landing. Th
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Seet May, Teng, Asmadi Ishak, and Mohd Azrul Anuar Zolkafi. "Sprint, Jump Performances, and Force-Velocity Profile in A Well-Trained Football Player: A Pilot Study." Journal of Social Science and Humanities 6, no. 6 (2023): 17–22. http://dx.doi.org/10.26666/rmp.jssh.2023.6.3.

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The objective of this pilot study is to find the well-trained football players’ force-velocity profile based on their sprint and jump performances. The participants of the study were boys (n=28), aged 19-21. To achieve the tasks, participants will be recruited to perform vertical squat jump tests against multiple external loads (vertical) by using the My jump 2 application and linear 30m sprints (horizontal) by using the My Sprint application to evaluate lower and upper limbs’ force-velocity profiles of the players. The vertical and horizontal force-velocity profiling (i.e., theoretical maxima
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