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1

Gann, Joshua J., Grant M. Tinsley, and Paul M. La Bounty. "Weight Cycling." Strength and Conditioning Journal 37, no. 5 (2015): 105–11. http://dx.doi.org/10.1519/ssc.0000000000000168.

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2

Brownell, Kelly D. "Weight cycling." American Journal of Clinical Nutrition 49, no. 5 (1989): 937. http://dx.doi.org/10.1093/ajcn/49.5.937.

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3

Blackburn, G. L. "Weight cycling." JAMA: The Journal of the American Medical Association 273, no. 13 (1995): 998b—998. http://dx.doi.org/10.1001/jama.273.13.998b.

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4

Atkinson, Richard L. "Weight Cycling." JAMA: The Journal of the American Medical Association 272, no. 15 (1994): 1196. http://dx.doi.org/10.1001/jama.1994.03520150064038.

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5

Blackburn, George L. "Weight Cycling." JAMA: The Journal of the American Medical Association 273, no. 13 (1995): 998. http://dx.doi.org/10.1001/jama.1995.03520370038026.

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6

Ernsberger, Paul. "Weight Cycling." JAMA: The Journal of the American Medical Association 273, no. 13 (1995): 998. http://dx.doi.org/10.1001/jama.1995.03520370038027.

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7

Yanovski, Susan Zelitch. "Weight Cycling-Reply." JAMA: The Journal of the American Medical Association 273, no. 13 (1995): 999. http://dx.doi.org/10.1001/jama.1995.03520370038028.

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8

Nebeling, Linda, Connie J. Rogers, David Berrigan, Stephen Hursting, and Rachel Ballard-Barbash. "Weight cycling and immunocompetence." Journal of the American Dietetic Association 104, no. 6 (2004): 892–94. http://dx.doi.org/10.1016/j.jada.2004.03.001.

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9

Abrams, B., Kj Hoggatt, M. Kang, and S. Selvin. "Weight cycling, ethnicity, and postpartum weight retention." Paediatric and Perinatal Epidemiology 15, no. 4 (2008): A1. http://dx.doi.org/10.1111/j.1365-3016.2001.381-2.x.

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10

Abrams, B., Kj Hoggatt, M. Kang, and S. Selvin. "Weight cycling, ethnicity, and postpartum weight retention." Paediatric and Perinatal Epidemiology 15, no. 4 (2001): A1. http://dx.doi.org/10.1046/j.1365-3016.2001.00381-2.x.

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11

Halliday, Anne. "1 Weight cycling and mortality." Nutrition Bulletin 18, no. 3 (1993): 148–50. http://dx.doi.org/10.1111/j.1467-3010.1993.tb00519.x.

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12

Waslen, Paula E., Linda J. McCargar, and Jack E. Taunton. "Weight Cycling in Competitive Judokas." Clinical Journal of Sport Medicine 3, no. 4 (1993): 235–41. http://dx.doi.org/10.1097/00042752-199310000-00004.

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13

Bartlett, Susan J., Thomas A. Wadden, and Renee A. Vogt. "Psychosocial consequences of weight cycling." Journal of Consulting and Clinical Psychology 64, no. 3 (1996): 587–92. http://dx.doi.org/10.1037/0022-006x.64.3.587.

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14

Cutter, Gary, Sachiko Jeor, Robert Brunner, et al. "Methodological issues in weight cycling." Annals of Behavioral Medicine 18, no. 4 (1996): 280–89. http://dx.doi.org/10.1007/bf02895290.

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15

Reininghaus, Eva Z., Nina Lackner, Frederike T. Fellendorf, et al. "Weight cycling in bipolar disorder." Journal of Affective Disorders 171 (January 2015): 33–38. http://dx.doi.org/10.1016/j.jad.2014.09.006.

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16

Wing, Rena R. "Weight Cycling in Humans: A Review of the Literature." Annals of Behavioral Medicine 14, no. 2 (1992): 113–19. http://dx.doi.org/10.1093/abm/14.2.113.

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Abstract This article reviews the research on weight cycling in humans. It is concluded that the majority of studies show no negative effects of weight cycling on total body fat, body fat distribution, or resting energy expenditure, and do not support the hypothesis that weight cycling makes subsequent efforts at weight loss more difficult. In contrast, there is stronger evidence to suggest that weight cycling may have adverse effects on cardiovascular and all-cause mortality. However, numerous methodological concerns are raised about this latter literature, related primarily to the criteria u
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17

KATSURA, Toshiki, and Akiko HOSHINO. "Weight Cycling in Population-based Studies." JOURNAL OF THE JAPANESE ASSOCIATION OF RURAL MEDICINE 52, no. 6 (2004): 979–91. http://dx.doi.org/10.2185/jjrm.52.979.

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18

Rhee, Eun-Jung. "Weight Cycling and Its Cardiometabolic Impact." Journal of Obesity & Metabolic Syndrome 26, no. 4 (2017): 237–42. http://dx.doi.org/10.7570/jomes.2017.26.4.237.

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19

Popkess-Vawter, Sue, Shirley Wendel, Serena Schmoll, and Kathleen O'Connell. "Overeating, Reversal Theory, and Weight Cycling." Western Journal of Nursing Research 20, no. 1 (1998): 67–83. http://dx.doi.org/10.1177/019394599802000105.

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20

Chen, Zhen-yu, and Stephen C. Cunnane. "Weight cycling does affect body composition." American Journal of Clinical Nutrition 58, no. 2 (1993): 243. http://dx.doi.org/10.1093/ajcn/58.2.243.

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21

Chen, Z. Y., and S. C. Cunnane. "Weight cycling does affect body composition." American Journal of Clinical Nutrition 58, no. 2 (1993): 243. http://dx.doi.org/10.1093/ajcn/58.2.243a.

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22

Albu, MD, Jeanine, and George Reed, PhD. "WEIGHT CYCLING: MORE QUESTIONS THAN ANSWERS." Endocrine Practice 1, no. 5 (1995): 346–52. http://dx.doi.org/10.4158/ep.1.5.346.

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23

Rössner, Stephan. "Weight cycling - a ‘new’ risk factor?" Journal of Internal Medicine 226, no. 4 (1989): 209–11. http://dx.doi.org/10.1111/j.1365-2796.1989.tb01382.x.

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24

Zhang, Xiaochen, Jennifer Rhoades, Bette J. Caan, et al. "Intentional weight loss, weight cycling, and endometrial cancer risk: a systematic review and meta-analysis." International Journal of Gynecologic Cancer 29, no. 9 (2019): 1361–71. http://dx.doi.org/10.1136/ijgc-2019-000728.

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PurposeWeight cycling, defined as intentional weight loss followed by unintentional weight regain, may attenuate the benefit of intentional weight loss on endometrial cancer risk. We summarized the literature on intentional weight loss, weight cycling after intentional weight loss, bariatric surgery, and endometrial cancer risk.MethodsA systematic search was conducted using MEDLINE, Embase, and Cochrane Central Register of Controlled Trials databases published between January 2000 and November 2018. We followed Preferred Reporting Items of Systematic Reviews and Meta-analysis (PRISMA) guidelin
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25

Field, A. E., T. Byers, D. J. Hunter, et al. "Weight Cycling, Weight Gain, and Risk of Hypertension in Women." American Journal of Epidemiology 150, no. 6 (1999): 573–79. http://dx.doi.org/10.1093/oxfordjournals.aje.a010055.

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26

Nieman, D. C. "Weight cycling of athletes and subsequent weight gain in middleage." Yearbook of Sports Medicine 2007 (January 2007): 227–29. http://dx.doi.org/10.1016/s0162-0908(08)70183-1.

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27

Saarni, S. E., A. Rissanen, S. Sarna, M. Koskenvuo, and J. Kaprio. "Weight cycling of athletes and subsequent weight gain in middleage." International Journal of Obesity 30, no. 11 (2006): 1639–44. http://dx.doi.org/10.1038/sj.ijo.0803325.

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28

Strohacker, Kelley, Katie Carpenter, and Brian McFarlin. "Consequences of Weight Cycling: An Increase in Disease Risk?" International Journal of Exercise Science 2, no. 3 (2009): 191–201. http://dx.doi.org/10.70252/asaq8961.

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Research indicates that weight cycling, or “yo-yo dieting” is a common occurrence in obese populations. The long term negative health consequences of weight cycling are debated and it is unclear whether or not this weight change pattern poses a greater disease risk compared to obesity maintenance. This review discusses the prevalence of weight cycling and physiological alterations occurring during weight loss that promotes weight regain. We also discuss the effect weight regain has upon adipose tissue in terms of rate and type of accumulation. Also within this review are discussions surroundin
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29

Rhee, Eun Jung. "The Effect of Weight Cycling on Diabetes Mellitus." Journal of Korean Diabetes 23, no. 1 (2022): 35–42. http://dx.doi.org/10.4093/jkd.2022.23.1.35.

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Dieting has multiple meanings including ‘intentional weight loss’ or ‘a specific eating pattern.’ Although obesity is considered a deleterious health problem worldwide, there are many problems caused by ‘too strict’ weight control and distorted body image ideals. Many people want to lose weight and repeat weight loss and gain multiple times throughout their lives. This is called ‘weight cycling.’ Recent studies report the negative impact of obesity and the danger of weight cycling for cardiometabolic health. Many experimental studies show that weight cycling can cause fluctuations in cardiovas
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30

Cho, Jung-Hwan, Eun-Jung Rhee, and Won-Young Lee. "Body Weight Change and Cardiovascular Disease: Effect of Weight Gain, Weight Loss, and Weight Cycling." Cardiovascular Prevention and Pharmacotherapy 3, no. 4 (2021): 73–81. http://dx.doi.org/10.36011/cpp.2021.3.e12.

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Obesity is an independent risk factor for the development and progression of cardiovascular disease (CVD). Various cardiovascular outcomes are related to the association between body weight change and CVD. Metabolically healthy obese individuals could have a better prognosis in terms of cardiovascular morbidity and mortality than metabolically unhealthy obese individuals. Smoking cessation causes significant weight gain and consequent deterioration of the metabolic profile despite not impairing the cardiovascular benefits. Intentional weight loss has a consistent cardiovascular protective effe
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31

Stevens, Victoria L., Eric J. Jacobs, Juzhong Sun, et al. "Weight Cycling and Risk of Endometrial Cancer." Cancer Epidemiology Biomarkers & Prevention 21, no. 5 (2012): 747–52. http://dx.doi.org/10.1158/1055-9965.epi-12-0038.

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32

Saris, Wim HM. "Physiological aspects of exercise in weight cycling." American Journal of Clinical Nutrition 49, no. 5 (1989): 1099–104. http://dx.doi.org/10.1093/ajcn/49.5.1099.

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33

Blackburn, George L., G. Terence Wilson, Beatrice S. Kanders, et al. "Weight cycling: the experience of human dieters." American Journal of Clinical Nutrition 49, no. 5 (1989): 1105–9. http://dx.doi.org/10.1093/ajcn/49.5.1105.

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34

Prentice, A. M., S. A. Jebb, G. R. Goldberg, et al. "Effects of weight cycling on body composition." American Journal of Clinical Nutrition 56, no. 1 (1992): 209S—216S. http://dx.doi.org/10.1093/ajcn/56.1.209s.

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35

Jeffery, R. W. "Does weight cycling present a health risk?" American Journal of Clinical Nutrition 63, no. 3 (1996): 452S—455S. http://dx.doi.org/10.1093/ajcn/63.3.452.

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36

Ernsberger, Paul, Richard J. Koletsky, Ahmad Kilani, Gita Viswan, and David Bedol. "Effects of weight cycling on urinary catecholamines." Journal of Hypertension 16, Supplement (1998): 2001–5. http://dx.doi.org/10.1097/00004872-199816121-00022.

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37

Archambault, Cela M., Danita Czyzewski, Glenn D. Cordua Y Cruz, John P. Foreyt, and Marco J. Mariotto. "Effects of weight cycling in female rats." Physiology & Behavior 46, no. 3 (1989): 417–21. http://dx.doi.org/10.1016/0031-9384(89)90013-9.

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38

Kuehnel, Robert H., and Thomas A. Wadden. "Binge eating disorder, weight cycling, and psychopathology." International Journal of Eating Disorders 15, no. 4 (2010): 321–29. http://dx.doi.org/10.1002/eat.2260150403.

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39

Martinez-Navarrete, Wenceslao, Rotem Kalev-Altman, Aleepta Guha-Ray, Destini Wiseman, and Ada Weinstock. "The Effect of Weight Cycling on Myelopoiesis." Journal of Immunology 212, no. 1_Supplement (2024): 0086_5001. http://dx.doi.org/10.4049/jimmunol.212.supp.0086.5001.

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Abstract Inflammation is a hallmark of obesity and is associated with many complications, with myeloid cells being major culprits. Weight loss improves obesity-related comorbidities, however, subsequent weight regain, known as weight cycling (WC), has been linked to worsening of obesity-related diseases. Therefore, it is critical to understand how WC impacts inflammation. We hypothesize that mice undergoing WC will have greater myeloid cell production with heightened inflammatory capacity. To test this hypothesis, we characterized immune cell populations in bone marrow (BM) and blood using mul
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40

Wang, Huan, Wenbi He, Gaoyuan Yang, Lin Zhu, and Xiaoguang Liu. "The Impact of Weight Cycling on Health and Obesity." Metabolites 14, no. 6 (2024): 344. http://dx.doi.org/10.3390/metabo14060344.

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Obesity is a systemic and chronic inflammation, which seriously endangers people’s health. People tend to diet to control weight, and the short-term effect of dieting in losing weight is significant, but the prognosis is limited. With weight loss and recovery occurring frequently, people focus on weight cycling. The effect of weight cycling on a certain tissue of the body also has different conclusions. Therefore, this article systematically reviews the effects of body weight cycling on the body and finds that multiple weight cycling (1) increased fat deposition in central areas, lean mass dec
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41

GUAGNANO, M. T., V. PACE-PALITTI, C. CARRABS, D. MERLITTI, and S. SENSI. "Weight fluctuations could increase blood pressure in android obese women." Clinical Science 96, no. 6 (1999): 677–80. http://dx.doi.org/10.1042/cs0960677.

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Recent studies have documented a relationship between increased morbidity and mortality from cardiovascular diseases and a history of weight cycling (WC) in obese subjects. We performed a cross-sectional analysis in 96 weight-cycling android obese women, matched with 96 non-weight-cycling android obese women by age, body mass index (BMI) and waist-to-hip ratio (WHR), to evaluate any increase in blood pressure (BP) levels in association with WC. The patients were all between 20 and 45 years old, were non-menopausal, did not smoke, did not take any medication, had normal glucose tolerance and we
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42

Abrams, B., Kj Hoggatt, M. Kang, and S. Selvin. "History of weight cycling and weight changes during and after pregnancy." Paediatric and Perinatal Epidemiology 15, no. 4 (2008): A1. http://dx.doi.org/10.1111/j.1365-3016.2001.381-1.x.

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43

Abrams, B., Kj Hoggatt, M. Kang, and S. Selvin. "History of weight cycling and weight changes during and after pregnancy." Paediatric and Perinatal Epidemiology 15, no. 4 (2001): A1. http://dx.doi.org/10.1046/j.1365-3016.2001.00381-1.x.

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44

Sea, Man-Mei, Wing Ping Fong, Yu Huang, and Zhen-Yu Chen. "Weight cycling-induced alteration in fatty acid metabolism." American Journal of Physiology-Regulatory, Integrative and Comparative Physiology 279, no. 3 (2000): R1145—R1155. http://dx.doi.org/10.1152/ajpregu.2000.279.3.r1145.

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Epidemiological studies have suggested that repeated weight cycling over time may increase the risk of coronary heart disease. The mechanism involved remains poorly understood, but the change in lipid metabolism during weight cycling has been offered as a possible explanation. The present study investigated the effect of weight cycling on the size and fatty acid composition of rat fat pads as well as serum cholesterol, triglyceride, glucose, insulin, and glucagon in rats. Two consecutive weight cycles were induced by 40% energy restriction followed by ad libitum refeeding of either a moderate-
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45

TUCCI, M. "Obesity and vascular wall inflammation. Effects of weigh loss and weight cycling." American Journal of Hypertension 16, no. 5 (2003): A257. http://dx.doi.org/10.1016/s0895-7061(03)00777-5.

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46

Graham, B., S. Chang, D. Lin, F. Yakubu, and J. O. Hill. "Effect of weight cycling on susceptibility to dietary obesity." American Journal of Physiology-Regulatory, Integrative and Comparative Physiology 259, no. 6 (1990): R1096—R1102. http://dx.doi.org/10.1152/ajpregu.1990.259.6.r1096.

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Weight cycling, defined as repeated episodes of weight loss followed by weight regain, has been suggested to make rats more energy efficient and produce a state of energy balance favoring accumulation of excess body fat. In addition, weight cycling may favor accumulation of fat in central vs. peripheral adipose depots. In the present study, we gave two groups of female Wistar rats ad libitum access to an obesity-producing high-fat diet (60% of calories from fat). Both groups had previously eaten a low-fat stock diet, but one group had been subjected to three bouts of weight cycling. Rats that
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47

Reed, G. W., G. Cox, F. Yakubu, L. Ding, and J. O. Hill. "Effects of weight cycling in rats allowed a choice of diet." American Journal of Physiology-Regulatory, Integrative and Comparative Physiology 264, no. 1 (1993): R35—R40. http://dx.doi.org/10.1152/ajpregu.1993.264.1.r35.

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We examined the effects of weight cycling, produced by bouts of weight loss and regain, on body weight, body composition, dietary fat intake, and energy efficiency. Three groups of adult female Wistar rats were followed for 116 days: control rats (n = 10) were allowed ad libitum access to three mixed diets with protein as a constant proportion of energy and fat provided at 10, 30, and 50% of energy; cycled rats (n = 10) had four bouts of food restriction (50% of baseline intake for 10 days) and refeeding (18-20 days of ad libitum access to the 3 mixed diets); maturity controls (n = 10) were tr
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48

Hammer, Roger L., Daryl McCombs, and A. Garth Fisher. "Weight Cycling and Body Composition in Obese Women." Women in Sport and Physical Activity Journal 7, no. 1 (1998): 1–12. http://dx.doi.org/10.1123/wspaj.7.1.1.

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It has been suggested that weight loss and regain, known as weight cycling, may result in greater body fatness and increased upper body fat distribution which may lead to adverse health consequences. These are concerns that may discourage some obese women from undergoing weight loss efforts. We retested 44 obese women, who took part in one of two weight control studies conducted in our laboratory, at either 6 or 12 months posttreatment. The followup study was performed to determine whether percent body fat and waist/hip ratio (WHR) had increased in those subjects who failed to maintain their w
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49

Rzehak, Peter, Christa Meisinger, Gabriele Woelke, Sabine Brasche, Gert Strube, and Joachim Heinrich. "Weight change, weight cycling and mortality in the ERFORT Male Cohort Study." European Journal of Epidemiology 22, no. 10 (2007): 665–73. http://dx.doi.org/10.1007/s10654-007-9167-5.

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50

Haus, Gail, Sharon L. Hoerr, Brian Mavis, and Jon Robison. "Key modifiable factors in weight maintenance: Fat intake, exercise, and weight cycling." Journal of the American Dietetic Association 94, no. 4 (1994): 409–13. http://dx.doi.org/10.1016/0002-8223(94)90096-5.

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