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Journal articles on the topic 'Weight training'

Author: Grafiati
Published: 4 June 2021
Last updated: 31 July 2024

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1

Van Kley, Emily. "Weight Training." Iowa Review 41, no. 3 (December 2011): 55–56. http://dx.doi.org/10.17077/0021-065x.7076.

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2

Bahrke, Michael S., and Charles E. Yesalis. "Weight Training." Sports Medicine 18, no. 5 (November 1994): 309–18. http://dx.doi.org/10.2165/00007256-199418050-00003.

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3

Bartels, Robert L. "Weight Training." Physician and Sportsmedicine 20, no. 3 (March 1992): 233–34. http://dx.doi.org/10.1080/00913847.1992.11710261.

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4

Yang, Jum Hong, Chi Wook Park, and Jae Hyun Choi. "Effects of 24-Week Weight Training and Plyometric Training on the Physique, Body Composition and Fitness of Male High School Students." Journal of Sport and Leisure Studies 30 (September 30, 2007): 583–93. http://dx.doi.org/10.51979/kssls.2007.09.30.583.

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5

Stamford, Bryant. "Weight Training Basics." Physician and Sportsmedicine 26, no. 2 (February 1998): 115–16. http://dx.doi.org/10.3810/psm.1998.02.1585.

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6

Reeves, Ronald K., Edward R. Laskowski, and Jay Smith. "Weight Training Injuries." Physician and Sportsmedicine 26, no. 2 (February 1998): 67–96. http://dx.doi.org/10.3810/psm.1998.02.939.

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7

Kelemen, Michael H., and Kerry J. Stewart. "Circuit Weight Training." Sports Medicine 2, no. 6 (1985): 385–88. http://dx.doi.org/10.2165/00007256-198502060-00001.

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8

Mazur, Lynnette J., Robert J. Yetman, and William L. Risser. "Weight-Training Injuries." Sports Medicine 16, no. 1 (July 1993): 57–63. http://dx.doi.org/10.2165/00007256-199316010-00005.

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9

STEWART, KERRY J., and MICHAEL H. KELEMEN. "Resistive Weight Training." Medicine & Science in Sports & Exercise 21, no. 6 (December 1989): 667. http://dx.doi.org/10.1249/00005768-198912000-00007.

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10

McNamara, John M., Ricky L. Swalm, David J. Stearne, and Tracey M. Covassin. "Online Weight Training." Journal of Strength and Conditioning Research 22, no. 4 (July 2008): 1164–68. http://dx.doi.org/10.1519/jsc.0b013e31816eb4e0.

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11

Reeves, Ronald K., Edward R. Laskowski, and Jay Smith. "Weight Training Injuries." Physician and Sportsmedicine 26, no. 3 (March 1998): 54–73. http://dx.doi.org/10.1080/00913847.1998.11440348.

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12

Stamford, Bryant. "Weight Training Basics." Physician and Sportsmedicine 26, no. 3 (March 1998): 91–92. http://dx.doi.org/10.1080/00913847.1998.11440353.

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13

Dr. R. Annadurai, Dr R. Annadurai, and R. Subbiah R. Subbiah. "Effect of Weight Track Training, Plyometric Training and Combination of Weight Track Plyometric Training and Martial Arts Training on Selected Physical Fitness Variables of Inter-Collegiate Men Basketball Players." International Journal of Scientific Research 2, no. 8 (June 1, 2012): 439–47. http://dx.doi.org/10.15373/22778179/aug2013/147.

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14

Vojinovic, Andrija, Danica Janicijevic, Milos R. Petrovic, Amador Garcia-Ramos, Milica Simic, and Dejan Suzovic. "Free weight training vs. elastic band training." Kinesiology 55, no. 1 (2023): 21–29. http://dx.doi.org/10.26582/k.55.1.3.

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The aim of this study was to assess the effectiveness of two resistance training (RT) programs (free weight [FW] and elastic band [EB]) on velocity variables (handball throwing velocity [HTV] and maximal theoretical velocity [V0]) using load-velocity (L-V) relationship modelling. Both programs lasted 6 weeks and consisted of performing bench press and overarm dumbbell pull-over using free weights (FW group) or elastic bands (EB group). Nineteen male sports science students were randomly assigned to EB (n=10) or FW group (n=9). Both RT programs increased HTV and V0, although the increment was greater in the FW (>2 m·s-1) compared to the EB group (<1 m·s-1). RT programs had selective effects on the strength variables being FW more effective in increasing 1-repetition maximum, while EB in increasing maximal isometric force. Very large correlations were observed between two-point (L-V relationship modelled through two pairs of L and V data) and multiple-point methods (L-V relationship modelled through six pairs of L and V data) (V0: r=0.96; HTV: r=0.93). All coefficients of variation showed high validity both for V0 and HTV (≤6.2%). Altogether, FW training should be used for increasing the velocity of the throwing performance, while the two-point method for following training-induced changes.
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15

Jones, Chester S., Carin Christensen, and Michael Young. "Weight Training Injury Trends." Physician and Sportsmedicine 28, no. 7 (July 2000): 61–72. http://dx.doi.org/10.3810/psm.2000.07.1086.

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16

Davies, Patricia M. "Weight-Supported Treadmill Training." Neurorehabilitation and Neural Repair 13, no. 3 (September 1999): 167–69. http://dx.doi.org/10.1177/154596839901300302.

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17

Nutter, June. "Weight Training Adds Up." Strategies 8, no. 7 (May 1995): 15–18. http://dx.doi.org/10.1080/08924562.1995.10592055.

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18

Downing, John H. "Teaching Beginning Weight Training." Strategies 10, no. 5 (May 1997): 27–29. http://dx.doi.org/10.1080/08924562.1997.10591276.

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19

OʼShea, Katie L., and John P. OʼShea. "Functional Isometric Weight Training." Journal of Strength and Conditioning Research 3, no. 2 (May 1989): 30–33. http://dx.doi.org/10.1519/00124278-198905000-00002.

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20

Giorgi, Anthony, Greg J. Wilson, Robert P. Weatherby, and Aron J. Murphy. "Functional Isometric Weight Training." Journal of Strength and Conditioning Research 12, no. 1 (February 1998): 18–25. http://dx.doi.org/10.1519/00124278-199802000-00004.

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21

Lavin, Gary, and James E. Graves. "Efficacy of Weight Training." Strength and Conditioning Journal 21, no. 3 (June 1999): 17. http://dx.doi.org/10.1519/00126548-199906000-00004.

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22

Abdo, John S. "Weight training percentage table." National Strength & Conditioning Association Journal 7, no. 1 (1985): 50. http://dx.doi.org/10.1519/0744-0049(1985)007<0050:wtpt>2.3.co;2.

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23

Ahmad Nasrullah,, Rizki Muhammad Afif ,. "PENGARUH WEIGHT TRAINING DAN BODY WEIGHT TRAINING TERHADAP POWER TUNGKAI ATLET BOLA TANGAN." MEDIKORA 15, no. 1 (July 19, 2016): 97–107. http://dx.doi.org/10.21831/medikora.v15i1.10072.

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Belum diketahuinya latihan berpengaruh untuk meningkatkan power tungkai atlet bola tangan. Penelitian ini bertujuan untuk: (1) mengetahui pengaruh weight training terhadap power otot tungkai atlet bola tangan, (2) mengetahui pengaruh body weight training terhadap power otot tungkai atlet bola tangan, dan (3) mengetahui metode latihan yang lebih berpengaruh antara weight training dan body weight training terhadap power otot tungkai atlet bola tangan.Penelitian ini adalah eksperimen dengan desain penelitian yang digunakan two group pretest-posttest. Populasi yang digunakan adalah atlet bola tangan Yogyakarta dengan jumlah 16 atlet. Pembagian kelompok dalam penelitian ini dengan cara A-B-B-A yaitu setelah hasil tes awal diranking kemudian subjek yang memiliki prestasi dipasang-pasangkan ke dalam dua kelompok kemudian diberi perlakuan. Untuk kelompok I latihan dengan metode weight training dan kelompok II latihan dengan metode body weight training. Hasil post test diuji menggunakan uji t test.Hasil Penelitian menunjukan bahwa: (1) Terdapat pengaruh yang signifikan dari weight training terhadap power otot tungkai atlet bola tangan Yogyakarta, dengan nilai signifikan 0,000 (p< 0,000), (2)Terdapat pengaruh yang signifikan dari body weight training terhadap power otot tungkai atlet bola tangan Yogyakarta, dengan nilai signifikan 0,000 (p< 0,000). (3) Berdasarkan statistik nilai rata-rata (mean), power otot tungkai pada kelompok weight training lebih tinggi dari pada power otot tungkai pada kelompok body weight training. Dapat disimpulkan bahwa weight training lebih berpengaruh meningkatkan power otot tungkai dibanding body weight training.Kata kunci: weight training, body weight training, power dan bola tangan
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24

Sipe, Marie E., W. Jack Rejeski, and Jeffrey A. Katula. "Weight Training in Older Adults." Medicine & Science in Sports & Exercise 36, Supplement (May 2004): S283. http://dx.doi.org/10.1249/00005768-200405001-01356.

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25

Smith, Bryan W., James C. Puffer, and Jeffery J. Eckardt. "ARM PAIN FOLLOWING WEIGHT TRAINING." Medicine & Science in Sports & Exercise 24, Supplement (May 1992): S60. http://dx.doi.org/10.1249/00005768-199205001-00357.

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26

Clewer, G., M. Carmont, and D. Jaffray. "Spontaneous tetraplegia during weight training." British Journal of Sports Medicine 40, no. 12 (December 1, 2006): 1011–12. http://dx.doi.org/10.1136/bjsm.2006.030155.

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27

Gordon, N., H. Russell, P. Krüger, and J. Cilliers. "Thermoregulatory Responses to Weight Training." International Journal of Sports Medicine 06, no. 03 (June 1985): 145–50. http://dx.doi.org/10.1055/s-2008-1025828.

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28

Ullrich, Irma, Christopher Reid, and Rachel Yeater. "WEIGHT TRAINING INCREASES HDL-CHOLESTEROL." Medicine & Science in Sports & Exercise 17, no. 2 (April 1985): 275. http://dx.doi.org/10.1249/00005768-198504000-00418.

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29

Sipe, Marie E., W. Jack Rejeski, and Jeffrey A. Katula. "Weight Training in Older Adults." Medicine & Science in Sports & Exercise 36, Supplement (May 2004): S283. http://dx.doi.org/10.1097/00005768-200405001-01356.

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30

Palmieri, Gerard A. "Weight Training and Repetition Speed." Journal of Strength and Conditioning Research 1, no. 2 (May 1987): 36–38. http://dx.doi.org/10.1519/00124278-198705000-00005.

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31

Haslam, D., N. McCartney, R. S. McKelvie, D. S. Sale, and N. L. Jones. "Weight Training In Cardiac Patients." Journal of Cardiopulmonary Rehabilitation 8, no. 8 (August 1988): 312. http://dx.doi.org/10.1097/00008483-198808000-00014.

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32

Briner, William W., and Robert H. Wilson. "286 HAND WEAKNESS???WEIGHT TRAINING." Medicine & Science in Sports & Exercise 26, Supplement (May 1994): S50. http://dx.doi.org/10.1249/00005768-199405001-00287.

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33

Buzzini, S. R. R., H. M. Feldman, and P. J. Murray. "PEDIATRICS???WEIGHT TRAINING AND RHABDOMYOLYSIS." Medicine & Science in Sports & Exercise 34, no. 5 (May 2002): S45. http://dx.doi.org/10.1097/00005768-200205001-00247.

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34

Allerheiligen, Bill. "Program Design: Beginning Weight Training." STRENGTH AND CONDITIONING JOURNAL 16, no. 2 (1994): 26. http://dx.doi.org/10.1519/1073-6840(1994)016<0026:pdbwt>2.3.co;2.

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35

Bowers, Charles J., and Eric Schmidt. "Weight Training for Older Americans." STRENGTH AND CONDITIONING JOURNAL 19, no. 6 (1997): 42. http://dx.doi.org/10.1519/1073-6840(1997)019<0042:wtfoa>2.3.co;2.

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36

Ratamess, Nicholas A. "Weight Training for Jiu Jitsu." STRENGTH AND CONDITIONING JOURNAL 20, no. 5 (1998): 8. http://dx.doi.org/10.1519/1073-6840(1998)020<0008:wtfjj>2.3.co;2.

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37

Palmieri, Gerard A. "Weight Training and Repetition Speed." Journal of Strength and Conditioning Research 1, no. 2 (1987): 36. http://dx.doi.org/10.1519/1533-4287(1987)001<0036:wtars>2.3.co;2.

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38

Strauss, Richard H. "Weight Training: Strength for Everyone." Physician and Sportsmedicine 26, no. 3 (March 1998): 5. http://dx.doi.org/10.1080/00913847.1998.11440339.

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39

Brooker,, M. A., and A. Diodati. "Effective training for weight control." Canadian Journal of Diabetes 35, no. 2 (January 2011): 170. http://dx.doi.org/10.1016/s1499-2671(11)52117-3.

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40

&NA;. "Weight Training and Back Injuries." Back Letter 13, no. 8 (August 1998): 89. http://dx.doi.org/10.1097/00130561-199808000-00008.

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41

Basford, Jeffrey R. "Weightlifting, Weight Training and Injuries." Orthopedics 8, no. 8 (August 1, 1985): 1051–56. http://dx.doi.org/10.3928/0147-7447-19850801-19.

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42

DeRenne, Coop. "BASEBALL: Implement weight training programs." National Strength & Conditioning Association Journal 9, no. 3 (1987): 35. http://dx.doi.org/10.1519/0744-0049(1987)009<0035:iwtp>2.3.co;2.

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43

Drennan, Vari. "Training in weight management essential." Primary Health Care 21, no. 3 (April 5, 2011): 13. http://dx.doi.org/10.7748/phc.21.3.13.s10.

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44

Hansen, Paul D. "Body-weight-support gait training." Clinical Rehabilitation 16, no. 3 (May 2002): 343–45. http://dx.doi.org/10.1191/0269215502cr501xx.

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45

Baletka, Mark. "Weight Training and Conditioning Facilities." Recreational Sports Journal 14, no. 1 (October 1989): 22. http://dx.doi.org/10.1123/nirsa.14.1.22.

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46

Miller, Gary L. "Weight Training: Just the Facts." Recreational Sports Journal 14, no. 1 (October 1989): 23–25. http://dx.doi.org/10.1123/nirsa.14.1.23.

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47

Maas, Gerald M. "Selection of Weight Training Equipment." Recreational Sports Journal 14, no. 1 (October 1989): 29–42. http://dx.doi.org/10.1123/nirsa.14.1.29.

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48

Christensen, Bryan K., Samuel P. Thielen, Kyle J. Hackney, and Jeremiah T. Moen. "Suspended Weight Training During Squats." Medicine & Science in Sports & Exercise 50, no. 5S (May 2018): 415. http://dx.doi.org/10.1249/01.mss.0000536454.87817.15.

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49

Risser, William L. "Weight-Training Injuries in Adolescents." Archives of Pediatrics & Adolescent Medicine 144, no. 9 (September 1, 1990): 1015. http://dx.doi.org/10.1001/archpedi.1990.02150330075025.

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50

Xavier James, A. Dominic, and Dr R. Muthueleckuvan Dr. R.Muthueleckuvan. "Effect of Varied Resistance Circuit Weight Training on Cardiovascular Fitness." Indian Journal of Applied Research 4, no. 5 (October 1, 2011): 550–52. http://dx.doi.org/10.15373/2249555x/may2014/175.

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