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Dissertations / Theses on the topic 'Wellness training'

Author: Grafiati
Published: 28 May 2022
Last updated: 31 July 2025

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1

Campbell, Patrick George. "Critically examining the capacity of wellness measures as a method of monitoring training load and the athlete training response." Thesis, Queensland University of Technology, 2019. https://eprints.qut.edu.au/134391/1/Patrick_Campbell_Thesis.pdf.

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Athlete load monitoring is standard in high-performance sports environments, and is principally utilised to maximise performance and physiological adaptations, while limiting the deleterious costs of training and competition. Modified wellness questionnaires are a popularly utilised method of load monitoring, and are commonly used to evaluate the athlete training response from a holistic viewpoint. However, there remains a lack of evidence to support their use. This thesis investigated the dosage effects of wellness measures on controlled acute and chronic modulations in training intensity and
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2

Min, Alice A., David A. Sbarra, and Samuel M. Keim. "Sleep disturbances predict prospective declines in resident physicians’ psychological well-being." Co-Action, 2015. http://hdl.handle.net/10150/621337.

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UA Open Access Publishing Fund<br>Background: Medical residency can be a time of increased psychological stress and sleep disturbance. We examine the prospective associations between self-reported sleep quality and resident wellness across a single training year. Methods: Sixty-nine (N69) resident physicians completed the Brief Resident Wellness Profile (M17.66, standard deviation [SD] 3.45, range: 017) and the Pittsburgh Sleep Quality Index (M6.22, SD 2.86, range: 1225) at multiple occasions in a single training year. We examined the 1-month lagged effect of sleep disturbances on reside
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3

Nielson, Camilla May. "The Effect of Interval Training on Resting Blood Pressure." BYU ScholarsArchive, 2014. https://scholarsarchive.byu.edu/etd/4380.

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Purpose: An experimental study to examine the effects of CardioWaves interval training (IT) and continuous training (CT) on resting blood pressure, resting heart rate, and mind-body wellness. Methods: Fifty-two normotensive (blood pressure <120/80 mmHg), pre-hypertensive (120-139/80-89 mmHg), and hypertensive (>140/90 mmHg) participants were randomly assigned and equally divided between the IT and CT groups. Both groups participated in the assigned exercise protocol thirty minutes per day, four days per week for eight weeks. Resting blood pressure, resting heart rate, and mind-body wellness we
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4

Koistinen, K. (Kati). "Towards tailored mobile mental wellness training programs:a case study of the effects of health complaints." Master's thesis, University of Oulu, 2014. http://urn.fi/URN:NBN:fi:oulu-201408271795.

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Background: Neck problems, tiredness, depression and other mental health problems are nowadays very common. Many people have difficulties addressing their health problems because they don’t have the motivation or ability to change their attitudes and behaviours. It would be important to offer them help and tools so that they would be able to take care of themselves better and improve their well-being. All sorts of technical equipment such as PC’s, laptops, tablets, and mobile phones have become part of people’s everyday life. There is a lot of potential to use these different technical device
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5

Culver, Leslie Midtbo. "Counselor Perceptions of the Efficacy of Training and Implementation of Self-Care Strategies Related to Trauma Work." ScholarWorks@UNO, 2011. http://scholarworks.uno.edu/td/1298.

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Various forms of trauma are regularly reported across the spectrum of counseling settings and the potential negative psychological effects on counselors who are repeatedly exposed to traumatic material are well documented. However, many researchers suggest that vicarious traumatization can be prevented and mitigated with personal and professional self-care strategies. The American Counseling Association (ACA) Code of Ethics indicates that counselors have a professional responsibility to engage in self-care activities, as efforts to ensure the psychological health of counselors will have a dire
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6

Jengiri, Beri, and Sofie Johansson. "All inclusive fitness : En studie med könsperspektiv." Thesis, Södertörns högskola, Institutionen för naturvetenskap, miljö och teknik, 2015. http://urn.kb.se/resolve?urn=urn:nbn:se:sh:diva-30746.

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This study aims to study how individuals' attitudes to the new travel trend fitness journeys, with basis in gender and society's expectations. The study is about how Apollo and Ving’smarket looks for the segment fitness trips, but also how these two agencies can broaden it’s audience and attract the younger crowd who are individuals aged 30 years and younger. The study has a gender perspective, and therefore it is of interest to write about how women's and men's perception of fitness trips are different. The study is based on two methods, qualitative and quantitative. The qualitative approach
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7

Pieterse, Abraham Johannes Hendrik. "Work-related well-being in sector education training authorities / A.J.H. Pieterse." Thesis, North-West University, 2005. http://hdl.handle.net/10394/806.

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A growing economy demands a skilled workforce, and the reality of the situation in South Africa is that, due to former apartheid policies and job reservation, there are large numbers of unemployed people with little hope of employment in the formal sector because they lack skills and experience. The National Skills Development and the Skills Development Levy Act gave rise to the development of the National Skills Development Strategy (NSDS). The NSDS is now entering its second five-year cycle with the scoreboard reflecting both gains and challenges for Sector Education Training Authorities (SE
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8

Machuca, J. Raul. "Resilience Characteristics of Master's-Level Counseling Students." ScholarWorks@UNO, 2010. http://scholarworks.uno.edu/td/1272.

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Resilience characteristics typically have been studied among children and adolescents. A new line of research on resilience is focused on exploring the resilience characteristics of adults exposed to short and long-term adversity. In the present study, 585 master's-level counseling students responded to the Resilience Scale (Wagnild & Young, 1993). The purpose of this study was to examine the relationship between counseling students' level of resilience and specific background variables (age, gender, marital status, ethnicity, education, income, employment, living situation, sexual orien
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9

Carter, Carmen Stephanie. "Effects of formal dance training and education on student performance, perceived wellness, and self-concept in high school students." [Gainesville, Fla.] : University of Florida, 2004. http://purl.fcla.edu/fcla/etd/UFE0006669.

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10

Barry, Julia. "Adapting and integrating elements of best practice in dancer wellness in elite adolescent pre-professional dance programmes into private dance studio contexts." Thesis, Queensland University of Technology, 2021. https://eprints.qut.edu.au/214099/1/Julia_Barry_Thesis.pdf.

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Awareness of the well-being of adolescent dance students is important for their health, safety, performance ability and longevity of participation in dance. This research project investigated current strategies for supporting adolescent dance student physical, psychological, and social well-being (i.e., dancer wellness) within elite pre-professional dance training programmes and private dance studios in Australia, identifying strengths and challenges in the implementation of dancer wellness programmes. The findings offer considerations for private dance studio teachers on potential strategies
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11

Garcia, Lucas Aaron. "Fire Training Fatalities and Firefighter Adherence to National fire Protection Association Standards." ScholarWorks, 2019. https://scholarworks.waldenu.edu/dissertations/6204.

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Sudden cardiac arrest continues to be a major cause of firefighter deaths during training due to a lack of individual firefighter adherence to National Fire Protection Association (NFPA) standards. These standards identify requirements for fire departments to create and maintain fitness programs. Existing research has not identified any relationships between training fatalities and individual firefighter adherence to NFPA 1583, Standard on Health-Related Fitness Programs for Fire Department Members. Using self-determination theory as the foundation, the purpose of this cross-sectional correlat
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12

Star, Katharina L. "THE RELATIONSHIP BETWEEN SELF-CARE PRACTICES,BURNOUT, COMPASSION FATIGUE, AND COMPASSION SATISFACTION AMONG PROFESSIONAL COUNSELORS AND COUNSELORS-IN-TRAINING." Kent State University / OhioLINK, 2013. http://rave.ohiolink.edu/etdc/view?acc_num=kent1364220500.

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13

Glas, Jessica. "Intern träningsbelastning under en försäsong hos ett fotbollslag i Damallsvenskan : Förhållande mellan intern träningsbelastning och wellness." Thesis, Linnéuniversitetet, Institutionen för idrottsvetenskap (ID), 2021. http://urn.kb.se/resolve?urn=urn:nbn:se:lnu:diva-104135.

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Introduction: Monitoring football players training load is important, lack of recovery and high training load can result in injury or illness.Aim: Describe internal training load, acute chronic workload ratio (ACWR) and wellness of female elite football players. Investigate the relationship between daily training load and wellness.  Method: Seventeen players estimated session ratings of perceived exertion (sRPE) after each football session and muscle soreness, sleep quality and mental stress before every session during twelve weeks of pre-season training. Internal training load and ACWR were c
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14

Hendricks, Deborah. "The Impact of Training and a Mindfulness Phone App Among Academic Advisors." Bowling Green State University / OhioLINK, 2019. http://rave.ohiolink.edu/etdc/view?acc_num=bgsu1554200022160503.

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15

Індик, Павло Миколайович, Павел Николаевич Индык та Pavlo Mykolaiovych Indyk. "Вибір рухового режиму під час оздоровчих тренувань". Thesis, Сумський державний університет, 2017. http://essuir.sumdu.edu.ua/handle/123456789/61287.

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Для забезпечення максимального позитивного ефекту під час оздоровчих фізичних тренувань дуже важливо вибрати найбільш раціональний руховий режим. Руховий режим призначається на підставі даних комплексного лікарського обстеження з урахуванням рівня здоров’я, медичної групи, функціональних можливостей та віку тих, хто займається. При цьому головне не тільки правильно визначити дозу фізичних навантажень, а й допомогти кожному обрати той вид оздоровчих тренувань, який буде для нього більш корисний, цікавий, доступний та краще впливатиме на самопочуття і настрій. Протягом занять, залежно від динамі
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16

Svensson, Bygnér Jeanette. "Fysisk aktivitet och hälsa : Leder fysisk aktivitet i form av träning till en bättre självupplevd hälsa i både arbetslivet och på fritiden?" Thesis, Mittuniversitetet, Institutionen för hälsovetenskap, 2013. http://urn.kb.se/resolve?urn=urn:nbn:se:miun:diva-19134.

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Bakgrund: Sambandet mellan fysisk aktivitet och psykisk hälsa har under senare åren studerats allt oftare.  Fysisk aktivitet kan förebygga olika sjukdomstillstånd och många rapporter stöder att motion är bra för människan. För att kroppen ska fungera optimalt behövs fysisk aktivitet. Stillasittande yrken och dålig motion är vardag för många. Folk verkar bli ohälsosammare tidigare och fysisk aktivitet skulle kunna vara en del av en lösning i en hälsosammare livsstil. Det finns ett samband med träning och bättre hälsa och förmåga . Enligt min frågeställning tror jag att en regelbunden träning ge
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17

Mazantsana, Nomzamo. "An evaluation of employee assistance programmes and the impact of workplace wellness on employee productivity: a case study of the Eastern Cape Provincial (2007-2012)." Thesis, University of Fort Hare, 2012. http://hdl.handle.net/10353/d1007041.

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An employee wellness programme is a programme that promotes and supports the well-being of its employees and is aimed at increasing productivity. Employee Assistance Programmes (EAPs) are used as a means of ensuring employee wellness. Employee Assistance Programme can be defined as a programme aimed at improving the quality of life of employees and their families by providing support and helping to alleviate the impact of everyday work and personal problems. EAPs are intended to help employees deal with their personal problems that might adversely impact their work performance, health and well
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18

Zalla, Tatiana Vilela. "Movimento, cognição, afetividade: o professor em sua integralidade." Pontifícia Universidade Católica de São Paulo, 2015. https://tede2.pucsp.br/handle/handle/10258.

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Made available in DSpace on 2016-04-27T14:48:48Z (GMT). No. of bitstreams: 1 Tatiana Vilela Zalla.pdf: 1058172 bytes, checksum: 5fccf2be09ffc724d464e4f928099e1d (MD5) Previous issue date: 2015-12-16<br>This research describes and analyzes a teacher training lasting 40 hours, centered on storytelling techniques and bodily practices, in order to achieve possible contributions to the expansion of the Repertoire of pedagogical practices and provide strategies for well-being. The locus of research was a municipality in the State of São Paulo and the target public teachers and trainees education p
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19

Van, Niekerk Zelna. "The education, training and developmental support for employees with disabilities : a wellness perspective." Thesis, 2017. http://hdl.handle.net/10500/26485.

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This study investigated the education, training, and developmental support offered to employees with disabilities, the contribution thereof to their wellness, and the support needed to further improve their wellness. The Bio-psycho-social Model of Disability and the Six-dimensional Model of Wellness were used as the theoretical lenses to better understand disability and wellness. The aim was to answer the research question, “What kind of education, training, and developmental support is offered to employees with disabilities in organisations?” Within the interpretivist paradigm, the res
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20

Franceschi, Alberto. "Monitoring training load in U20 track and field junior athletes." Master's thesis, 2018. http://hdl.handle.net/10348/9180.

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Master’s Thesis International M.Sc. in Performance Analysis of Sport (IMPAS)<br>The aim of this study was to investigate changes in training load, neuromuscular readiness, perceptual fatigue and competition performance in junior track and field athletes during an outdoor season. To fulfil this purpose, data from six athletes (age 17.5 ± 1.7 years; height 172.6 ± 9.9cm; body mass 62.1 ± 6.4kg) were collected from both training sessions and athletics competitions during a 16-week period, divided into a preparation (week 1 to 8) and a competitive period (week 9 to 16). Training load was com
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21

Palavar, Kevin Kubindhren. "Psychological wellness in athletes who engage in aerobic and resistance training : a comparative study." Thesis, 2005. http://hdl.handle.net/10530/902.

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A dissertation submitted in partial fulfillment of the requirements for the degree of Master of Arts (Counselling Psychology) in the Department of Psychology at the University of Zululand, South Africa, 2005.<br>Health is viewed as a complete state of well-being and not only the prevention of disease. This research was embarked upon to highlight the importance of health promotion as a method of improving one's health as compared to disease prevention. This study aims to detect whether there is a substantial difference in psychological wellness between individuals who exercise and those in
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22

Vardan, Siveshnee. "Health indicators and nutritional profile of staff at a training institution as a foundation for the development of nutrition wellness education material." Thesis, 2016. http://hdl.handle.net/10321/1623.

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Submitted in fulfilment of the requirements of the Master of Applied Science in Food and Nutrition, Durban University of Technology, Durban, South Africa, 2016.<br>Background: The occurrence of absenteeism observed at the Coastal KZN FET College is very large. However, absenteeism of this magnitude is not inconsistent with observations from other educational institutions and work places around the world. Generally, absenteeism is coupled to the absence of good health, the presence of one or more non-communicable disease and the paucity of physical exercise undertaken by the personnel. Absen
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23

Figueiredo, Paulo Filipe Dias Pina. "Relatório de Estágio Pedagógico Desenvolvido na Escola Básica de Vilarinho do Bairro Junto da Turma do 9ºA, no ano letivo de 2017/2018." Master's thesis, 2018. http://hdl.handle.net/10316/86763.

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Relatório de Estágio do Mestrado em Ensino de Educação Física nos Ensinos Básico e Secundário apresentado à Faculdade de Ciências do Desporto e Educação Física<br>O Relatório Final de Estágio surge no âmbito do Mestrado em Ensino de Educação Física nos Ensinos Básico e Secundário da Faculdade de Ciências do Desporto e Educação Física da Universidade de Coimbra. O Estágio Pedagógico foi realizado na Escola Básica de Vilarinho do Bairro, junto da turma do 9ºA, no presente ano letivo de 2017/2018.Este relatório é o culminar de um ciclo de estudos que, em todos os momentos de apre
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24

Labuschagne, Philippus Gerhardus Albertus. "The benefits of heutagogic learning : a case study to deepen the appreciation of a career counselling intern's professional development." Diss., 2014. http://hdl.handle.net/10500/14403.

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The professional development of a career counselling intern on a satellite campus at a distance education institution was facilitated with the use of a heutagogic learning strategy. The heutagogic learning process was recorded by reflective writing based on Kolb's experiential learning model. This research is a disquisition of the reflective dataset. The research is an autoethnographic case study in the constructionist paradigm with a creative analysis process. During the research process features about the benefits of heutagogic learning in the professional development of the career counsell
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25

Stasko, Carly. "A Pedagogy of Holistic Media Literacy: Reflections on Culture Jamming as Transformative Learning and Healing." Thesis, 2009. http://hdl.handle.net/1807/18109.

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This qualitative study uses narrative inquiry (Connelly & Clandinin, 1988, 1990, 2001) and self-study to investigate ways to further understand and facilitate the integration of holistic philosophies of education with media literacy pedagogies. As founder and director of the Youth Media Literacy Project and a self-titled Imagitator (one who agitates imagination), I have spent over 10 years teaching media literacy in various high schools, universities, and community centres across North America. This study will focus on my own personal practical knowledge (Connelly & Clandinin, 1982) as a cult
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