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1

Dr., P. Sanmugapriya. "INFLUENCE OF YOGIC PRACTICES ON ATTITUDE AMONG FACTORYEMPLOYEES." International Journal of Scientific Research and Modern Education (IJSRME) 7, no. 2 (2022): 17–19. https://doi.org/10.5281/zenodo.7489918.

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The purpose of the present study was to find out the influence of yogic practices onattitude of factory employees. The study was conducted on 40 factory employees. Totally two groups, namely, control & experimental group I, consisting of 20 factory employees underwent 6 weeks practice in Yogic practices training whereas the control group did not under go any type of training. The systolic and diastolic blood pressure and attitude was measured before and after the experimentation using the standard questionnaire. The data were analyzed by Analysis of Covariance (ANCOVA) and it was concluded
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Sehrawat, Amit, Sweta Malik, Shikha Mudgal, et al. "A cross sectional survey to assess knowledge, attitude, and practice of Yoga among cancer patients at a tertiary care hospital in Rishikesh, India." Journal of Clinical Oncology 40, no. 16_suppl (2022): e24040-e24040. http://dx.doi.org/10.1200/jco.2022.40.16_suppl.e24040.

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e24040 Background: The global cancer burden continues to rise, putting individuals under severe physical, mental, and financial stress. Yoga may aid chemotherapy patients to improve their quality of life. The purpose of this survey is to learn more about the gaps in knowledge, attitude, and practice of Yoga and barriers. Methods: The cross-sectional time-bound survey was conducted on cancer patients of age 18 years and above receiving cancer treatment at the outpatient clinic of AIIMS Rishikesh. We collected data of 738 cancer patients, bivariate and multivariate analysis was done to understan
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Chaudhary, Garvit, Sparsh Kakkar, Sanjay Singh, Umesh Kumar, and Ritu Chaku. "The Role of Yogic Practices in Psychological Alteration: A Comprehensive Review." International Journal of Ayurvedic Medicine 15, S1 (2024): 181–83. https://doi.org/10.47552/ijam.v15is1.5592.

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This review explores the role of yogic practices in the physiological mechanisms and psychological alterations, focusing on the mental health benefits of yoga, particularly in managing stress, anxiety, depression, and emotional regulation. Yogic practices such as asanas (physical postures), pranayama (breathing techniques), and meditation are gaining recognition as complementary therapies for psychological well-being. Asanas help in reducing physical tension, promoting relaxation, and improving overall emotional regulation by fostering a mind-body connection. Pranayama techniques, through cont
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Sahu, Saroj Kumar. "Yogaayurveda for male sexual dysfunction." Indian Journal of Health Sexuality and Culture 8, no. 1 (2022): 71–77. https://doi.org/10.5281/zenodo.6673573.

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<strong>ABSTRACT</strong> Yogic kriyas help to improve the functioning of testes and help in the manufacturing of good quality sperms. Yoga therapies like Asana (posture), Pranayama (breath control), Mudra (positions or gestures or attitudes which represent the psyche), Bandha (locks for channeling energy), Kriya or karma (cleansing practices), Kundalini (movement of energy) and relaxation methods are very effective in male sexual dysfunction.
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Ajith, Kumar.D, Arun S.S. Kumar Dr., and A. Subramaniyan Dr. "Effect of selected yogic practices on psychological dimensions of Anxiety, Stress, and Depression, etc among the persons during pandemic COVID 19 Lockdown periods." International Journal of Multidisciplinary Research and Analysis 04, no. 11 (2021): 1543–51. https://doi.org/10.47191/ijmra/v4-i11-08.

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Back ground: The COVID 2019 is an Epidemic and a notified disaster in India as well as concern of International health and challenge to a psychological resilience Research data are needed to develop evidence-driven strategies to reduce and manage adverse psychological impacts and psychiatric symptoms during the epidemic through yoga practice. Here we added applied yoga, as a tool for improving mental wellbeing, improving quality of life, and reducing effect anxiety. Reducing the negative attitude and creating enthusiasm among the persons under quarantine. Objective: The study was to help and g
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Parimala, Srikanteshwara, and Ilavarasu Judu. "Knowledge, Attitude and Practice of Physicians Towards Yoga: A Self Determination Theory Approach." Indian Journal of Science and Technology 17, no. 3 (2024): 204–14. https://doi.org/10.17485/IJST/v17i3.1295.

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Abstract <strong>Objectives:</strong>&nbsp;To study the perceptions of practicing physicians towards yoga through knowledge, attitude and practice (KAP) survey, integrated with autonomy, competence, and relatedness domains of Self Determination Theory (SDT).&nbsp;<strong>Method:</strong>&nbsp;Online KAP survey based on SDT was designed and administered to 187 physicians (103 allopathy and 84 AYUSH). Purposive snowball sampling was followed by contacting participants through social media.&nbsp;<strong>Findings:</strong>&nbsp;The KAP survey tool had high reliability of Cronbach&rsquo;s alpha 0.9
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Untwal, Rashmi Gopal, and Swati Gajanan Vedpathak. "IMPACT OF YOGA AND SPIRITUALITY ON LIFESTYLE DISORDERS: A REVIEW." International Journal of Research in Ayurveda and Pharmacy 16, no. 1 (2025): 131–34. https://doi.org/10.7897/2277-4343.16124.

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In today's fast-paced world, lifestyle disorders have become a significant concern, requiring individuals to make conscious changes to their daily habits. Yoga and spirituality are essential components in managing these disorders. Yoga is a potent tool for balancing the body's three fundamental energies, known as doshas. Various yoga practices can address different imbalances, while meditation and pranayama (breathing exercises) complement yoga to promote overall well-being. Yoga offers numerous benefits, including lifestyle modifications, healthy diet, regular activity, relaxation, and a posi
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Lysenko, Viktoria. "The Problem of Expressibility of the Inexpressible: Speech-Sound, Consciousness and Reality in Indian Thought." Ideas and Ideals 15, no. 3-1 (2023): 179–99. http://dx.doi.org/10.17212/2075-0862-2023-15.3.1-179-199.

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For traditional Indian philosophy, which tends to establish its identity on the basis of the rationally incognizable Absolute (Ātman, Brahman), the verbal expressibility of the latter is one of the central issues. In fact, what is at stake here, is an attitude to language, trust or distrust in its capacity to be a tool for transmitting the experience of reality, which for the Indian tradition is of the highest soteriological and metaphysical value. Namely, it is the experience characteristic of the culminating transpersonal states of meditation and yogic practices, as well as at the moment of
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Qiu, Zhenzhen. "Enhancing Body Awareness through Yogic Practices in Physical Education in a Selected University in Fuzhou, China." International Journal of Social Science And Human Research 06, no. 12 (2023): 7615–18. https://doi.org/10.5281/zenodo.10408965.

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This study investigates the impact of integrating Yogic practices into physical education classes on body awareness among university students in Fuzhou, China. The research focuses on the assessment of yogic practices in various positions and the level of body awareness among students. A questionnaire was administered to yoga teachers at a selected university to assess yogic practices and measure body awareness among students. The study found a weak linear relationship between the frequency or depth of yogic practices and body awareness, with a correlation coefficient of 0.062. The significanc
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Gupta, Meenakshi, and Usha Lohan. "Stress and yogic practices." International Journal of Physical Education Sports Management and Yogic Sciences 4, no. 1 (2014): 54. http://dx.doi.org/10.5958/j.2278-795x.4.1.013.

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Dr., S. Jagadambal. "YOGIC PRACTICES AND MINDFULNESS." International Journal of Scientific Research and Modern Education (IJSRME) 7, no. 1 (2022): 57–60. https://doi.org/10.5281/zenodo.6589776.

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Strong mental health isn&rsquo;t just the absence of mental health problems. Being mentally or emotionally healthy is much more than being free of depression, anxiety, or other psychological issues. Rather than the absence of mental illness, mental health here refers to the presence of positive characteristics.It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices.&nbsp;Mental health is important&nbsp;at every stage of life, from childhood and adolescence through adulthood and old age.-It implies that mental health is needed thr
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D., Chochalingam, and P. Kaleeswaran Dr. "EFFECT OF YOGIC PRACTICES WITH AND WITHOUT SATTVIC DIET ON VITAL CAPACITY AMONG YOGIC MEN COMPETITORS." International Journal of Current Research and Modern Education 3, no. 1 (2018): 126–28. https://doi.org/10.5281/zenodo.1168522.

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The purpose of the study was to find out the effect of yogic practices with and without sattvic diet on vital capacity among yogic men competitors. To achieve the purpose of the present study, forty five yogic men competitors from Tamilnadu, India were selected as subjects at random and their ages ranged from 18 to 25 years. The subjects were divided into three equal groups of fifteen men competitor each. Group I acted as Experimental Group I (Yogic Practices with Sattvic Diet), Group II acted as Experimental Group II (Yogic Practices without Sattvic Diet) Group III acted as Control Group. The
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Swarnambigai, A., and M. Bala Sivapriya. "Effect of Yogic Practices on Psychological Variables in Athletes." ComFin Research 12, S2-Feb (2024): 18–21. http://dx.doi.org/10.34293/commerce.v12is1-feb.7549.

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The study aimed to explore the influence of yogic practices on psychological variables among college women athletes. The hypothesis posited that eight weeks of yogic practice would significantly impact selected psychological variables in women athletes. For this investigation, 30 randomly selected women athletes from Trichy district, Tamilnadu, India, aged between 18 to 24 years, were chosen as subjects. The research employed a pretest–posttest random group design, incorporating an experimental group (Group ‘A’) and a control group (Group ‘B’), each comprising fifteen participants. Group ‘A’ u
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Mamta, Mamta Bhardwaj. "Effect of Selective Aasana, Pranayam, Dhayan & Mudra Practices on Problem Solving Ability of Secondary Level Student." RECENT EDUCATIONAL & PSYCHOLOGICAL RESEARCHES 12, no. 4 (2023): 1–4. https://doi.org/10.5281/zenodo.10371861.

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These research paper indicate that regular practices of yogic package may useful increase problemsolving ability. Therefore you can say that yogic practice effect psychological change. All studiesindicate that it produces positive changes in cognitive ability. This technique relexes body &amp; empourmind. Hey it can be said as The end of study or research that "the Effect of selective yogic practices onProblem Solving Ability of secondary level student. The recent study had been complete withsignificant result.
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V, Muthe Gowda K., Sanjay Singh Chauhan, and L. S. Biradar. "Longitudinal Investigation into the Specific Psychological Benefits of Yogic Interventions for Performance Enhancement in Vijayanagar Sri Krishna Devaraya University Ballari’s Kho-Kho Athletes." International Journal for Research in Applied Science and Engineering Technology 12, no. 1 (2024): 1088–92. http://dx.doi.org/10.22214/ijraset.2024.58119.

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Abstract: This longitudinal study explores the psychological benefits of yogic interventions on performance enhancement among Kho-Kho athletes at Vijayanagar Sri Krishna Devaraya University Ballari. The research focuses on the impact of sustained yogic practices on the psychological well-being and athletic performance of these athletes over an extended period. The study employs a rigorous methodology, Including pre- and post-intervention assessments, to measure psychological variables such as stress levels, concentration, and emotional resilience. Participants engage in a structured yogic prog
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Kumaravelu, P., and Deb Kumar Das. "AFFLUENCE OF YOGIC PRACTICES ON SELECTED PHYSICAL FITNESS COMPONENETS." YMER Digital 21, no. 05 (2022): 1442–46. http://dx.doi.org/10.37896/ymer21.05/f7.

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The purpose of the study was designed to examine the effects of yogic practices on selected physical fitness components such as strength endurance and flexibility. To achieve this purpose of the study thirty men students studying in the were selected as subjects at were randomly selected as subjects. They were divided into two equal groups of fifteen subjects. Group I underwent yogic practices for five days per week for twelve weeks. Group II acted as control who did not undergo any special training programme apart from their regular physical education programme. The following variables namely
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Singh, Purnima, and Sobika Rao. "Effect of yogic practices in the management of fibromyalgia: A review." Yoga Mimamsa 55, no. 2 (2023): 100–106. http://dx.doi.org/10.4103/ym.ym_51_23.

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ABSTRACT Fibromyalgia (FM) is characterized by widespread pain, fatigue, stiffness, sleep irregularities, and tenderness of joints and muscles due to dysregulation of neurophysiological functions. It is more common in women compared to men. Till now, there is no specific treatment available for FM. The review aimed to review the literature on the effect of yogic practices on FM. The search was done in the following databases: Google Scholar and PubMed. The articles were searched using the keywords, FM, FM syndrome, Yoga, Pranayama, Yogic practices, and alternative therapy, without date restric
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M, Sivaraman, and Murugesan S. "Yogic Practices and Sinusitis Risk Factors in Adult Men." International Journal of Zoological Investigations 08, special issue (2022): 265–69. http://dx.doi.org/10.33745/ijzi.2022.v08i0s.032.

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For the random group experimental investigation, 30 sinusitis adult males aged 35 to 45 were randomly recruited from Chennai and allocated into two groups of 15 each. Yogic activities were anticipated to reduce sinusitis patients' pulse rate and anxiety compared to the control group. Before the training programme, Groups A and B were pre-tested on the dependent variables. Group A practised Yogic techniques and Group B (Control) rested actively. After eight weeks, A and B were retested on the same dependent variables. ANCOVA was used to compare experimental and control groups. Yogic techniques
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K., Rejinadevi, and C. Ramesh Dr. "EFFECT OF YOGIC PRACTICES ON SELECTED PHYSIOLOGICAL VARIABLES AMONG BASKETBALL PLAYERS." International Journal of Computational Research and Development 2, no. 2 (2017): 107–10. https://doi.org/10.5281/zenodo.1013859.

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The purpose of the present study was to find out the effect of yogic practices on selected physiological variables among basketball players. For the purpose of the study forty men basketball players were selected as subjects from S.V.N College and Arul Anandar College, Madurai, Tamilnadu at random and their age ranged from 18 to 25 years. The selected subjects are divided in to two groups of twenty subjects each. Group I acted as Yogic practices and Group II acted as control group. The experimental group participated Yogic practices programme for twelve weeks duration in addition to their regu
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20

Rauniyar, Ranjana. "Study of the effect of compound exercise on depression, psychological problem of women's menopausal period." International Journal of Research -GRANTHAALAYAH 5, no. 3 (2017): 261–65. http://dx.doi.org/10.29121/granthaalayah.v5.i3.2017.1777.

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The aim of present investigation is to study the effect of Special Yoga Package (Sukshm Vyayam, Anulom Vilom, Bhramari, Om Chanting &amp; Yog Nidra) on those women who are suffering from ‘Depression’ during menopause.&#x0D; The sample consist 60 women from Badarpur, New Delhi for Yogic practices. ‘t’ test computed for the pre &amp; post Yogic practices. Result indicates that the women, who did Yoga practices, lower the effect of depression
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रंजिा, रौहियार *1. "महिलाओं की रजोहिवृहि काल की मिोवैज्ञाहिक समस्या अवसाद पर यौहिक अभ्यास के प्रभाव का अध्ययि". International Journal of Research -GRANTHAALAYAH 5, № 3 (2017): 261–65. https://doi.org/10.5281/zenodo.439639.

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The aim of present investigation is to study the effect of Special Yoga Package (Sukshm Vyayam, Anulom Vilom, Bhramari, Om Chanting &amp; Yog Nidra) on those women who are suffering from ‘Depression’ during menopause. The sample consist 60 women from Badarpur, New Delhi for Yogic practices. ‘t’ test computed for the pre &amp; post Yogic practices. Result indicates that the women, who did Yoga practices, lower the effect of depression.
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PATEL, VINOD, Mrityunjay Patidar, Kesar Kesar, and Neeru Nathani. "Significance of Yogic Lifestyle in controlling Obesity." JOURNAL OF RESEARCH IN TRADITIONAL MEDICINE 10, no. 1 (2024): 1. http://dx.doi.org/10.5455/jrtm.2024-191479.

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Background: Obesity is supposed to be a gift of sedentary lifestyle. In obesity there is an excessive increase in body weight because of extra fat accumulation. The common symptoms in obesity are weight gain, heaviness in the body, general lassitude, breathlessness on exertion, excessive sleep etc. It may arise due to lack of exercise and faulty lifestyle (improper Ahara-Vihara), stress, imbalance of thyroid hormones and pituitary hormones. Yoga establishes harmony between body, mind and emotions. Obesity can be controlled through yoga-based lifestyle including healthy diet, healthy daily rout
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Rashmi, Sharma, Chaitanyam Kumar, Kumar Abhishek, and Kumari Rita. "Evaluate the Impact of Yoga Practice on the Cardiovascular System in Healthy Individuals: A Comparative Study." International Journal of Current Pharmaceutical Review and Research 16, no. 05 (2024): 179–81. https://doi.org/10.5281/zenodo.12785579.

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AbstractAim: The aim of the present study was to assess the effects of yogic practice on cardiovascular system inapparently healthy volunteers at tertiary health care center.Methods: This was a cross sectional study carried out in the department of physiology during the six-monthperiod. 100 apparently healthy individuals were selected out of these with written and explained consent 50individuals were instructed and trained in the yogic practices (Yogic group n=50) and rest 50 individuals werecontrol (Non yogic group n=50).Results: The age was comparable 35.55 &plusmn; 4.36 and 36.18&plusmn; 5.
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R, Dr Divya. "Yogic Attitude For A Disciplined Way of Life." International Research Journal of Ayurveda & Yoga 04, no. 03 (2021): 107–11. http://dx.doi.org/10.47223/irjay.2021.4316.

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Parmar, Ronakkumar. "IMPACT OF YOGA ATTITUDES IN THE CONTEXT OF NCC CADETS AND NSS VOLUNTEER." Divyayatan - A Journal of Lakulish Yoga University 1, no. 3 (2024): 1–4. http://dx.doi.org/10.69919/t7rah209.

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The term "yoga attitude," which is often used to refer to a yogic attitude or mindset, refers to a collection of values and methods that practitioners of yoga develop in order to improve their general health and spiritual development. Though there isn't a single, widely accepted definition of a "yoga attitude," there are a few essential components that are frequently linked to the yogic way of thinking. The prime aim of the study was to explore Yoga Attitude among NCC Cadets and NSS Volunteers. All this information was collected by creating an online Google form according to Yoga Attitude Scal
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Sureshbalaji, R. A., Nachal Annamalai, and P. Nivetha. "A study on influence of pranayama on high sensitivity C-reactive protein and creatinine kinase levels in chronic obstructive pulmonary disease patients." Health, sport, rehabilitation 8, no. 1 (2022): 85–91. http://dx.doi.org/10.34142/hsr.2022.08.01.07.

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Purpose: The present study is aimed to observe the differential response of pranayama in reducing high sensitivity C-reactive protein and creatinine kinase levels among chronic obstructive pulmonary disease patients in comparison to control patients.&#x0D; Material and Methods: An intervention study was done by enrolling 100 chronic obstructive pulmonary disease patients who were managed by therapeutics. The participants were divided into intervention and non-intervention group with 50 each sample. The intervention was in the form of sequenced yogic practices for 6 weeks. The pre-intervention
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Patel, Vinod, and Neeru Nathani. "Designing and validation of a Yoga protocol for the quality of life and health of the elderly." Journal of Research in Ayurvedic Sciences 8, no. 6 (2024): 307–13. https://doi.org/10.4103/jras.jras_233_24.

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Abstract BACKGROUND: Aging is a natural process that leads to the physiological degradation of the processes required for life. Yoga encourages healthy living for human beings of all age groups. It has been observed that yogic practices promote health during old age. OBJECTIVE: To design and validate the Yoga protocol for quality of life and health of elderly people. MATERIALS AND METHODS: In this study, the designing of a Yoga protocol was done based on the traditional and contemporary literature on Yoga. A total of 39 yogic practices for the health and quality of life of the elderly were sel
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Sharma, Neetu, and Sukha ram. "Role of Yogic Procedures in Diabetes and Cardiovascular Diseases." International Research Journal of Ayurveda & Yoga 04, no. 11 (2021): 130–33. http://dx.doi.org/10.47223/irjay.2021.41121.

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Introduction: Yogais an ancient Indian way of life and it includes changes in mental attitude, diet, practice of specific technique such as Yogasana, Pranayamaand meditation to attain the highest level of consciousness. Yogic procedures are very helpful to manage diabetesand cardiovascular diseases. Methods: The information has been collected from many research articles which are available on authentic research journals and Ayurveda classical texts. Conclusion: Yogic postures stimulates the pancreas, increasing the blood and oxygen supply that works on pancreatic cells and rejuvenate the beta
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K., Tamilselvi, and S. Arul Dr. "EFFECT OF YOGIC PRACTICES WITH AND WITHOUT DEEP RELAXATION TECHNIQUE ON SYSTOLIC BLOOD PRESSURE AMONG SCHOOL GIRLS." International Journal of Multidisciplinary Research and Modern Education (IJMRME) 7, no. 2 (2022): 60–63. https://doi.org/10.5281/zenodo.6037491.

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The Yoga not only works the physical body by keeping it fit while strengthening and elongating the muscles, it&nbsp;also helps the nervous and circulatory systems by&nbsp;purifying and balancing them. In the past, traditional healers used Yoga postures as a method for healing emotional disorders and illnesses. As a result of regular practice, many benefits will occur.&nbsp;This includes&nbsp;greater endurance, flexibility, deeper breathing, and an overall improvement in mood and emotional well-being. The traditions of Hatha Yoga provide powerful physical results and are intended to serve as a
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Sao, Dr Arun Kumar. "Effect of Trataka & Neti Kriya on Efractive Errors Among Youth: A Systematic Review." Yog-Garima 1, no. 2 (2023): 24–31. http://dx.doi.org/10.52984/yogarima1204.

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Eyes are like the windows for visualization to the world. In present scenario, due to the various reasons, massive population in whole world is lacking visual efficiency that causes refractive errors anomaly. In modern medical sciences, conventional treatments are present for refractive errors but these are not enough. So, hereis a vigorous need to find other therapies to overcome this worldwide problem (RR). Yoga has that potency to overcome such problems. This ability of yogic practices has written into traditional yogic texts also. To decode and find them, different researches are happened.
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AGRAWAL, PARUL, and PRANAV PANDYA. "Management of the Libidinal Impulses in Adolescents to Improve their Quality of Life." Dev Sanskriti Interdisciplinary International Journal 5 (January 15, 2015): 46–54. http://dx.doi.org/10.36018/dsiij.v5i0.56.

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Aim of the present study was to examine the effect of yogic practices in managing libidinal impulses among adolescents and improving their quality of life. Experimental and control group design was used. Eighty samples were collected through accidental sampling (40 in experimental group and 40 in control group) from Mother Teresa Public School, Delhi. The students those who had high levels of libidinal impulses were selected. The age of the subjects ranged from 14-19 years. The students in the experimental group were made to do yogic practices regularly for 40 days. Libidinal Impulses Scale an
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Singh, Shalini, Divya Singh, Kautuk Kishore Chaturvedi, and S. Lakshmi Kandhan. "Effect of Yoga on Stress Management in Healthcare Professionals: A Systematic Review." Journal of Complementary and Alternative Medical Research 22, no. 3 (2023): 17–27. http://dx.doi.org/10.9734/jocamr/2023/v22i3459.

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Background: Healthcare professionals are those who work relentlessly to provide care, empathy and support to the patients, therefore they are not able to take care of themselves due to demanding work and stress which affects their personal and professional life.&#x0D; Yogic practices including asanas, pranayama, and meditation, help to reduce the stress factors in healthcare professionals. Aim of the study is to systematically review the effects of yogic practices on stress management.&#x0D; Purpose: This review study intends to explain that how healthcare professionals can manage their stress
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Pandey, Anjali. "DEPICTION OF YOGIC PRACTICES IN INDIAN ART." International Journal of Research -GRANTHAALAYAH 4, no. 1 (2016): 199–205. http://dx.doi.org/10.29121/granthaalayah.v4.i1.2016.2865.

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Art has spectrum of expression that extends. Many sculptures and paintings convey the specific meaning and contents of Yoga. It occupied the distinct, one and only and unparalleled recognition for mental, physical moral and spiritual enhancement. The acceptance of yoga for ultimate achievement in life was inherent tradition "Yoga was one of the Fundamental doctrines devoted to the means to attain perfect health and mental poise"&#x0D; In the language of Indian art, the depiction of Yog Mudras, Asanas and Postures are employed as idioms to deepen the content and to enrich the meaning It is also
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Dr., Anjali Pandey. "DEPICTION OF YOGIC PRACTICES IN INDIAN ART." International Journal of Research – Granthaalayah 4, no. 1 (2017): 199–205. https://doi.org/10.5281/zenodo.848542.

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Art has spectrum of expression that extends. Many sculptures and paintings convey the specific meaning and contents of Yoga. It occupied the distinct, one and only and unparalleled recognition for mental, physical moral and spiritual enhancement. The acceptance of yoga for ultimate achievement in life was inherent tradition "Yoga was one of the Fundamental doctrines devoted to the means to attain perfect health and mental poise" In the language of Indian art, the depiction of Yog Mudras, Asanas and Postures are employed as idioms to deepen the content and to enrich the meaning It is also the l
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Krishna Sharma, K. "Effect of Selected Yogic Practices on Menstrual Disorders in High School Girls." Asian Review of Social Sciences 2, no. 2 (2013): 38–40. http://dx.doi.org/10.51983/arss-2013.2.2.1240.

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The present study is entitled ‘A Study on the effect of yoga therapy on menstrual disorder in High School Girls’. For this 28 girls who are suffering from menstrual disorder were selected from 9th standard student’s Vishwamangala English Medium School, Konaje. The study was of the duration of 30 days. They were randomly divided into an experimental group and a control group. Yogic practices were progressively introduced to the experimental group on six days in a week for one hour from 3 to 4 pm. The control group was not given any yogic practices. Both the group underwent B.P, height, weight,
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Srilakshmidevi, B., and V. Suseela. "EFFECT OF YOGIC PRACTICES ON FLEXIBILITY AMONG MENTALLY CHALLENGED CHILDREN." International Journal of Research -GRANTHAALAYAH 5, no. 7(SE) (2017): 56–60. http://dx.doi.org/10.29121/granthaalayah.v5.i7(se).2017.2123.

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The aim of the study was to determine the effect of selected yogic practices on flexibility among Mentally Challenged Children.10 subjects were selected from ‘Sathya Special School’, puducherry selected students are in mild level. They were selected randomly and their age group was between 10 to 20 years. Single group formed. All are in Experimental group. The experimental group participated in yogic practice training and for 6 weeks. The data were collected in the beginning and at the end. The training schedule was prepared systemically. The significance was tested at 0.05 levels.
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Suseela, V., and B. Srilakshmidevi. "EFFECT OF YOGIC PRACTICES ON FLEXIBILITY AMONG ANNAMALAI UNIVERSITY STUDENTS." International Journal of Research -GRANTHAALAYAH 5, no. 7(SE) (2017): 63–67. http://dx.doi.org/10.29121/granthaalayah.v5.i7(se).2017.2124.

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The aim of the study was to determine the Effect of yogic practices on flexibility among Annamalai University students 20 subjects were selected from ‘Annamalai University’, chidambaram students were selected. They were selected randomly and their age group was between 15 to 30 years. Single group formed. All are in Experimental group. The experimental group participated in yogic practice training and for 6 weeks. The data were collected in the beginning and at the end. The training schedule was prepared systemically. The significance was tested at 0.05 levels.
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B.Srilakshmidevi and Suseela Dr.V. "EFFECT OF YOGIC PRACTICES ON FLEXIBILITY AMONG MENTALLY CHALLENGED CHILDREN." International Journal of Research - Granthaalayah 5, no. 7SE (2017): 63–67. https://doi.org/10.5281/zenodo.841178.

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The aim of the study was to determine the effect of selected yogic practices on flexibility among Mentally Challenged Children.10 subjects were selected from ‘Sathya Special School’, puducherry selected students are in mild level. They were selected randomly and their age group was between 10 to 20 years. Single group formed. All are in Experimental group. The experimental group participated in yogic practice training and for 6 weeks. The data were collected in the beginning and at the end. The training schedule was prepared systemically. The significance was tested at 0.05 levels.
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39

B.Srilakshmidevi and Suseela Dr.V. "EFFECT OF YOGIC PRACTICES ON FLEXIBILITY AMONG ANNAMALAI UNIVERSITY STUDENTS." International Journal of Research - Granthaalayah 5, no. 7SE (2017): 63–67. https://doi.org/10.5281/zenodo.840419.

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The aim of the study was to determine the Effect of yogic practices on flexibility among Annamalai University students 20 subjects were selected from ‘Annamalai University’, chidambaram students were selected. They were selected randomly and their age group was between 15 to 30 years. Single group formed. All are in Experimental group. The experimental group participated in yogic practice training and for 6 weeks. The data were collected in the beginning and at the end. The training schedule was prepared systemically. The significance was tested at 0.05 levels.
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Soni, Ramesh Kumar, Meenakshi Sharma, Nirupama Chauhan, and Abhishek Saini. "Efficiency of Yogic Practices on Thyroid Profile in Hypothyroid Females - A Randomised Control Trial." International Journal of Pharmaceutical and Clinical Research 14, no. 3 (2022): 547–53. https://doi.org/10.5281/zenodo.13851071.

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<strong>Background:</strong>&nbsp;Hypothyroidism is a pervasive health issue worldwide and in India, being more rampant in women, results primarily due to insufficient secretion of thyroid hormone from thyroid gland manifesting in form of multiple sign and symptomatology mostly with biochemically evident deranged serum thyroid profile. Hypothyroidism has also been implicated in as an antecedent predicament towards development of disorders like obesity, sleep apnea, coronary artery disease, depression etc. There have been reports stating benefits of Yogic practices in individuals with hypothyro
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M., Raju, and Dr.V.Duraisami. "Impact of the Astanga Yoga Practices on General Health Status and Wellbeing of the Employees." May 29, 2017. https://doi.org/10.5281/zenodo.583984.

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<em>The purpose of the present study is to find out the </em><em>impact of the astanga yoga practices on general health status and wellbeing of the employees</em><em>. The study is conducted on 40 employees. Totally two groups, namely, control &amp; experimental group I, consisting of 20 employees underwent 12 weeks of practice in Yogic practices training whereas the control group did not under go any type of training. The systolic and diastolic blood pressure and attitude was measured before and after the experimentation using the standardized test to measure the with sphygmomanometer, stetho
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Dr.Kirti, Dr. Santosh Vishvakarma. "The Impact of Psycho-Yogic Intervention on Altering Eating Attitudes in Young Adults Prone to Eating Disorders." November 13, 2024. https://doi.org/10.5281/zenodo.14134280.

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The prevalence of eating disorders among young adults poses significant health risksand challenges. This study investigates the effects of psycho-yogic practices&mdash;integrating yoga, mindfulness, and psychological counseling&mdash;on modifying eatingattitudes in young adults at risk for eating disorders. A sample of 60 participants, aged18-25, underwent a 12-week psycho-yogic intervention. The Eating Attitudes Test(EAT-26) was administered before and after the intervention to assess changes ineating behaviors and attitudes. Results indicated a significant reduction indysfunctional eating at
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Dr., Kirti. "Psycho-Yogic Interventions and Eating Attitudes: Cultural Relevance and Efficacy in Indian Young Adults." November 8, 2024. https://doi.org/10.5281/zenodo.14056438.

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This study investigates the impact of psycho-yogic interventions&mdash;integratingmindfulness, yoga, and counseling&mdash;on eating attitudes among young adults in India, a population increasingly at risk for eating disorders due to cultural and societalpressures. Utilizing chi-square analyses, the research assesses the effectiveness ofpsycho-yogic practices in modifying disordered eating attitudes, as measured by theEating Attitudes Test (EAT-26). Results reveal a significant improvement in eatingattitudes within the intervention group, underscoring the cultural relevance andtherapeutic value
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D, Ajith Kumar. "Effect of selected yogic practices on psychological dimensions of Anxiety, Stress, and Depression, etc among the persons during pandemic COVID 19 Lockdown periods." INTERNATIONAL JOURNAL OF MULTIDISCIPLINARY RESEARCH AND ANALYSIS 04, no. 11 (2021). http://dx.doi.org/10.47191/ijmra/v4-i11-08.

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Back ground: The COVID 2019 is an Epidemic and a notified disaster in India as well as concern of International health and challenge to a psychological resilience Research data are needed to develop evidence-driven strategies to reduce and manage adverse psychological impacts and psychiatric symptoms during the epidemic through yoga practice. Here we added applied yoga, as a tool for improving mental wellbeing, improving quality of life, and reducing effect anxiety. Reducing the negative attitude and creating enthusiasm among the persons under quarantine. Objective: The study was to help and g
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Shivanna., R., and R. Srinivasa Dr. "Effect of Yogic Practice on Cognitive Variables of Sports Men in Tumkur University." July 18, 2017. https://doi.org/10.5281/zenodo.831696.

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<em>Yoga is an ancient system of exercise from India. Yoga comes from the Indian word yuj, which means to bind together, to join or to unite. It is the union of the mind, body and spirit a holistic approach to your physical and mental wellbeing It is a system of exercise that combines stretching and breathing with a Relaxed awareness, Resulting in beautiful, toned body, complexion and positive attitude towards life. The purpose of the study was to find out Effect of Yogic Practice on Cognitive variable of Sportsmen. To achieve this purpose 80 Male students studying in University College, Tumku
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Zhenzhen, Qiu. "Enhancing Body Awareness through Yogic Practices in Physical Education in a Selected University in Fuzhou, China." International Journal of Social Science and Human Research 6, no. 12 (2023). http://dx.doi.org/10.47191/ijsshr/v6-i12-57.

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This study investigates the impact of integrating Yogic practices into physical education classes on body awareness among university students in Fuzhou, China. The research focuses on the assessment of yogic practices in various positions and the level of body awareness among students. A questionnaire was administered to yoga teachers at a selected university to assess yogic practices and measure body awareness among students. The study found a weak linear relationship between the frequency or depth of yogic practices and body awareness, with a correlation coefficient of 0.062. The significanc
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Pal, Rameswar, and Navin Gupta. "Yogic practices on oxidative stress and of antioxidant level: a systematic review of randomized controlled trials." Journal of Complementary and Integrative Medicine 16, no. 4 (2017). http://dx.doi.org/10.1515/jcim-2017-0079.

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Abstract Background Many clinical trials have evaluated the oxidative stress reduction and enhancement of antioxidant status following yogic practices, but a review has not been reported earlier. Present study is designed to systematically review the effect of yogic practices on oxidative stress and antioxidant status. Content Using the MEDLINE, EMBASE SCOPEMED, and Indian database electronic searches were performed through August 2016 using the keywords yoga AND oxidative stress OR antioxidant which yielded 97 studies. Selections were made to include only experimental studies written in Engli
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Dr. Sunil Kumar Sriwas, Dilip Mudgal, and Ayush Sharma. "Yogic Practices’ Positive Effects." International Journal of Advanced Research in Science, Communication and Technology, August 25, 2022, 415–18. http://dx.doi.org/10.48175/ijarsct-5996.

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The objective of this study is to assess the findings of selected articles regarding the therapeutic effects of yoga and to provide a comprehensive review of the benefits of regular yoga practice. As participation rates in mind-body fitness programs such as yoga continue to increase, it is important for health care professionals to be informed about the nature of yoga and the evidence of its many therapeutic effects. Thus, this manuscript provides information regarding the therapeutic effects of yoga as it has been studied in various populations concerning a multitude of different ailments and
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Chandrasekaran.M.R and V.Duraisami Dr. "Effect of Yogic Practices With and Without Mantra Chanting on Selected Physical Variables among the Female Geriatric People." July 18, 2017. https://doi.org/10.5281/zenodo.831708.

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<em>The e aim of this study e is to e find e out e the effect e of yogic practices with and without mantra chanting on the selected physical variables among the female geriatric people. The subjects (n= 45) are randomly assigned to three equal groups of fifteen each. The experimental groups are participated in their respective Pawanamuktasana series, Asanas, Pranayama, Meditation and Relaxation with and without mantra chanting for a period of twelve weeks. The results proved that the yogic practices with and without mantra chanting group has been increased significantly on the physical variabl
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Gupta, Madhu K., Prakash K. Mahanta, P. K. Singh, and Amool R. Singh. "YOGIC INTERVENTION ON ACADEMIC STRESS AND PSYCHOLOGICAL WELL-BEING AMONG YOUNG ADULT GIRLS." INDIAN JOURNAL OF APPLIED RESEARCH, December 1, 2021, 39–41. http://dx.doi.org/10.36106/ijar/7114867.

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Yogic therapies are traditional, the oldest, and powerful combination with various methods to cope with different stressors and developing a healthy mental and physical health as an interventional program. The present study aimed to see the effect of yogic techniques on academic stress and psychological well-being among young adult girls. A total of 20 young adult unmarried nursing girl students were selected with age range 17-20 Years, and then randomly divided into 02 groups, 10 in experimental and 10 in control group. Scale for Assessing Academic Stress (SAAS) and Checklist for Psychologica
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