Relevant bibliographies by topics / Concurrent Strength and Aerobic Endurance Training

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  1. Journal articles
  2. Dissertations / Theses
  3. Books
  4. Book chapters
  5. Conference papers

Academic literature on the topic 'Concurrent Strength and Aerobic Endurance Training'

Author: Grafiati
Published: 3 June 2025
Last updated: 31 July 2025

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Journal articles on the topic "Concurrent Strength and Aerobic Endurance Training"

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Dr., K. Ivin Jabakumar. "EFFECT OF CONCURRENT STRENGTH AEROBIC ENDURANCE TRAINING ON STRENGTH AMONG HOCKEY PLAYERS." International Journal of Interdisciplinary Research in Arts and Humanities (IJIRAH) 7, no. 1 (2022): 52–53. https://doi.org/10.5281/zenodo.7496195.

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The purpose of the study was to find out the effect of concurrent strength aerobic endurance training on the development of maximum strength among hockey players. The study was formulated as a pre and post test random group design, in which forty five men students were randomly assigned into threeequal groups and each group consisting of 15 subjects. Group I acted as aerobic endurance training group (AETG, n = 15), Group II acted as concurrent strength aerobic endurance training group (CSAETG, n = 15) and Group III acted as control group (CG, n = 15). Analysis of covariance (ANCOVA) was comput
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Bernedo, Gabriel O., Luke J. Haseler, Kevin J. Netto, and Dale W. Chapman. "An Exploratory Study on Whether the Interference Effect Occurs When High-Intensity Strength Training Is Performed Prior to High-Intensity Interval Aerobic Training." Applied Sciences 14, no. 18 (2024): 8447. http://dx.doi.org/10.3390/app14188447.

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There is conflicting evidence on whether concurrent aerobic endurance and resistance training (RT) leads to synergistic enhancements in aerobic capacity and muscular strength or causes interference, limiting performance gains. We developed a concurrent training (CT) intervention, including full-body dynamic RT combined with high-intensity interval training (HIIT), on a cycle ergometer to determine whether a brief CT intervention is beneficial to both muscular strength and aerobic capacity. In an exploratory pilot study, participants (n = 10; male = 4) undertook a four-week CT intervention cons
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Akalu Wondem, Demeku, and Zelalem Melkamu Tegegne. "Effect of Concurrent Strength and Endurance Training on Distance Running Performances in Well-Trained Athletes." Sport Mont 21, no. 3 (2023): 101–7. http://dx.doi.org/10.26773/smj.231016.

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Athletes competing in distance competitions have used a combination of aerobic and anaerobic training approaches to train and enhance the performance-determining elements. Nevertheless, few studies have reported data related to the effect of concurrent training on well-trained distance (3,000 m – 10,000 m) runners. Because of limited evidence available for this population, this study aimed to investigate the effect of concurrent strength and endurance training on distance running performance. A randomized study was conducted. Thirty-nine distance runners (16.62±0.71 years) were randomly assign
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Cantrell, Gregory S., Brian K. Schilling, Max R. Paquette, and Zsolt Murlasits. "Maximal strength, power, and aerobic endurance adaptations to concurrent strength and sprint interval training." European Journal of Applied Physiology 114, no. 4 (2014): 763–71. http://dx.doi.org/10.1007/s00421-013-2811-8.

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Santos, Albano, Daniel Marinho, Aldo Costa, Mikel Izquierdo, and Mário Marques. "The Effects of Concurrent Resistance and Endurance Training Follow a Specific Detraining Cycle in Young School Girls." Journal of Human Kinetics 29A, Special-Issue (2011): 93–103. http://dx.doi.org/10.2478/v10078-011-0064-3.

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The Effects of Concurrent Resistance and Endurance Training Follow a Specific Detraining Cycle in Young School GirlsThe purpose of this study was to compare the effects of an 8-week training period of strength training alone (GR), or combined strength and endurance training (GCOM), followed by 12-weeks of de-training (DT) on body composition, power strength and VO2max adaptations in a schooled group of adolescent girls. Methods: Sixty-seven healthy girls recruited from a Portuguese public high school (age: 13.5±1.03 years, from 7thand 9thgrade) were divided into three experimental groups to tr
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K Carroll, Christopher. "Beyond localized muscular endurance: Strength and Power Training as a means to improve the Aerobic Runner." MOJ Sports Medicine 3, no. 3 (2019): 64–68. http://dx.doi.org/10.15406/mojsm.2019.03.00082.

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Objectives: The purpose of the paper is to highlight and demonstrate how to apply strength and power training to the endurance runner. This paper will discuss physiological adaptations beyond simply localized muscular endurance. Focused literature highlighting effects on oxygen consumption, lactate threshold, running economy and neuromuscular benefits will be further discussed. Search methods: A search was conducted on the wide-body of research that exists in and around the skeletal muscle and sports performance and aligns the research in a clear manner, specifically describing the physiologic
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Derakhshan Nejad, Mehri, Masoud Nikbakht, Mohsen Ghanbarzadeh, and Rouhollah Ranjbar. "Effect of Concurrent Training Order With Electromyostimulation on Physical Performance in Young Elderly Women." Journal of Rehabilitation 21, no. 4 (2021): 508–25. http://dx.doi.org/10.32598/rj.21.4.3147.1.

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Objective: Aging is one of the stages of life that needs special attention due to the special conditions of this period of life. Inactivity and myasthenia due to aging are important factors in reducing the physical and functional activities in the elderly, which can affect their quality of life. On the other hand, electromyostimulation (EMS) is one of the modern training methods that can be suitable for disabilities in the elderly. Also, the training sequence in concurrent training is one of the variables of training that can affect its adaptations. This study aimed to compare the effect of ex
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Dolezal, Brett A., and Jeffrey A. Potteiger. "Concurrent resistance and endurance training influence basal metabolic rate in nondieting individuals." Journal of Applied Physiology 85, no. 2 (1998): 695–700. http://dx.doi.org/10.1152/jappl.1998.85.2.695.

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Thirty physically active healthy men (20.1 ± 1.6 yr) were randomly assigned to participate for 10 wk in one of the following training groups: endurance trained (ET; 3 days/wk jogging and/or running), resistance trained (RT; 3 days/wk resistance training), or combined endurance and resistance trained (CT). Before and after training, basal metabolic rate (BMR), percent body fat (BF), maximal aerobic power, and one-repetition maximum for bench press and parallel squat were determined for each subject. Urinary urea nitrogen was determined pre-, mid-, and posttraining. BMR increased significantly f
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Taghibeikzadehbadr, Pejman, P. Farzanegi, H. Beykzade, et al. "Monitoring of the pre-season preparatory training by the mood profile and physical performance in the male soccer players." PHYSICAL EDUCATION AND SPORT SCIENCE QUARTERLY (PESSQ) 2, no. 2 (2022): 1–7. https://doi.org/10.5281/zenodo.6987350.

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The aim of the present study was to monitor the pre-season preparatory training effectiveness by both the mood profile and physical performance.15 male soccer players mean age 25±2.21 yr, height 180.27±2.58 cm, weight 81.13±5.49 kg and 5 years playing experience voluntary participated in this study. The program combined strength and endurance training, 4 weeks progressive training and the 5th week declining activity (taper period). Assessments of mood and physical performances at first week, end of 4th and 5th weeks were performed.Variance of analysis with repeated measure
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Berryman, Nicolas, Iñigo Mujika, and Laurent Bosquet. "Effects of Short-Term Concurrent Training Cessation on the Energy Cost of Running and Neuromuscular Performances in Middle-Distance Runners." Sports 9, no. 1 (2020): 1. http://dx.doi.org/10.3390/sports9010001.

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Evidence supports the implementation of concurrent strength and running training, within the same mesocycle, to improve performances in middle- and long-distance events. However, very little is known about the effects of concurrent training cessation. The purpose of this investigation was to describe the effects of 4 weeks of explosive strength training cessation after an 8-week concurrent training protocol. Eight runners completed this study, which first included either plyometric (n = 4) or dynamic weight training (n = 4) in addition to the usual running regimen. Explosive strength training
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Dissertations / Theses on the topic "Concurrent Strength and Aerobic Endurance Training"

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Shaw, BS, I. Shaw, and GA Brown. "Comparison of resistance and concurrent resistance and endurance training regimes in the development of strength." Lippincott Williams & Wilkins, 2009. http://encore.tut.ac.za/iii/cpro/DigitalItemViewPage.external?sp=1001714.

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ABSTRACT Shaw, BS, Shaw, I, and Brown, GA. Comparison of resistance and concurrent resistance and endurance training regimes in the development of strength. J Strength Cond Res 23(9): 2507–2514, 2009—Resistance and endurance training are often performed concurrently in most exercise programs and in rehabilitative settings in an attempt to acquire gains in more than 1 physiologic system. However, it has been proposed that by simultaneously performing these 2 modes of exercise training, the strength gains achieved by resistance training alone may be impaired. Thus, the aim of this study was to c
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Laskin, James Jay. "Physiological adaptations to concurrent muscular strength and aerobic endurance training in functionally active adults with a physical disability." Thesis, National Library of Canada = Bibliothèque nationale du Canada, 2001. http://www.collectionscanada.ca/obj/s4/f2/dsk3/ftp04/NQ60316.pdf.

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Lundberg, Tommy. "The Effects of Aerobic Exercise on Human Skeletal Muscle Adaptations to Resistance Exercise." Doctoral thesis, Mittuniversitetet, Avdelningen för hälsovetenskap, 2014. http://urn.kb.se/resolve?urn=urn:nbn:se:miun:diva-21917.

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Aerobic exercise (AE) may interfere with muscle adaptations induced by resistance exercise (RE). Three experimental campaigns were conducted to explore the influence of AE on molecular, functional and muscular adaptations to acute and chronic RE. Twenty-nine men performed unilateral knee extensor RE preceded by AE (AE+RE). The contralateral leg did RE only. First, the influence of acute AE on muscle molecular responses to RE performed 6 h later was studied. Subsequently, this exercise regimen was implemented over 5 weeks training. The relationships between acute and chronic outcomes were exami
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Jones, Thomas. "Concurrent training : neuroendocrine and molecular mechanisms of strength and endurance training incompatibility." Thesis, Northumbria University, 2014. http://nrl.northumbria.ac.uk/21604/.

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Combining strength and endurance training within the same regimen is aptly referred to as “concurrent training”. Research conducted over the previous 3 decades has indicated concurrent training can result in attenuated development of strength, power and hypertrophy when compared to strength training in isolation. Despite extensive research the mechanisms contributing to this so called “interference effect” are yet to be fully elucidated, as is the influence of manipulating acute training programme variables within a concurrent regimen. As such, the purposes of this thesis were to investigate a
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Bazyler, Caleb D., Heather A. Abbott, Christopher R. Bellon, Christopher B. Taber, and Michael H. Stone. "Strength Training for Endurance Athletes: Theory to Practice." Digital Commons @ East Tennessee State University, 2015. https://dc.etsu.edu/etsu-works/3781.

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The purpose of this review is twofold: to elucidate the utility of resistance training for endurance athletes, and provide the practitioner with evidenced-based periodization strategies for concurrent strength and endurance training in athletic populations. Both low-intensity exercise endurance (liee) and high-intensity exercise endurance (hiee) have been shown to improve as a result of maximal, high force, low velocity (hflv) and explosive, low-force, high-velocity strength training. Hflv strength training is recommended initially to develop a neuromuscular base for endurance athletes with li
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Glowacki, Shawn Philip. "The effects of concurrent training on performance variables in previously untrained males." Thesis, Texas A&M University, 2003. http://hdl.handle.net/1969.1/1607.

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Research has shown conflicting results involving interference of strength development with combined resistance and endurance training. Purpose: To examine if endurance training and resistance training performed concurrently would produce different performance and physiological results when compared to each type of training alone. Methods: Forty-five untrained males were recruited and randomly assigned to one of three 12 wk training groups. An endurance training (ET, N=12) group trained by running (2-3 days/week, 20-40 min, 65- 80% HRR), a resistance training (RT, N=13) group performed a resis
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Fiolo, Nicholas. "The Effect of Periodized Strength Training and Periodized Concurrent Training on Running Performance." Digital Commons @ East Tennessee State University, 2017. https://dc.etsu.edu/etd/3349.

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The objective of this dissertation was to evaluate the changes in preparedness over the course of training for a marathon in two well-trained runners. The athletes completed periodized strength training or a periodized concurrent training. This dissertation consisted of two separate investigations: Study 1 – The purpose of this study was to monitor changes in force production ability and running performance in one sub-elite marathon runner before, during, and after undertaking a short-term block periodized strength training program. The athlete ceased strength training during the off-seasons a
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Levin, Gregory T. "The effect of concurrent resistance and endurance training on physiological and performance parameters of well trained endurance cyclists." Thesis, Edith Cowan University, Research Online, Perth, Western Australia, 2007. https://ro.ecu.edu.au/theses/40.

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Purpose: To investigate the effect of concurrent resistance and cycle training on the physiological and performance characteristics of well trained cyclists. Secondly, this study aimed to investigate the reliability of a new cycling time-trial test that incorporated repeated high-intensity sprint segments, both prior to and after a training intervention, with well trained cyclists.
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Kuronen, Sami. "Same or split session concurrent endurance and strength training - effects on strength and muscular power development : A systematic review." Thesis, Mittuniversitetet, Institutionen för hälsovetenskap, 2020. http://urn.kb.se/resolve?urn=urn:nbn:se:miun:diva-39206.

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Hansson, Björn. "Effects of upper body concurrent training in trained individuals: a review." Thesis, Linnéuniversitetet, Institutionen för idrottsvetenskap (ID), 2017. http://urn.kb.se/resolve?urn=urn:nbn:se:lnu:diva-67276.

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Concurrent training (CT) is defined as the development of both endurance and strength within the same exercise program. CT has been studied for decades, but the results has been diverse. However, very few have studied the effects of CT on the upper body musculature. Hence, this review set out to investigate the effects of combined strength and endurance training (ET) of the upper body on muscle hypertrophy, muscle strength and endurance variables. PubMed was searched with relevant search terms with varying combinations, such as concurrent training, combined strength and endurance training. Aft
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Books on the topic "Concurrent Strength and Aerobic Endurance Training"

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Schumann, Moritz, and Bent R. Rønnestad, eds. Concurrent Aerobic and Strength Training. Springer International Publishing, 2019. http://dx.doi.org/10.1007/978-3-319-75547-2.

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Schumann, Moritz, and Bent R. Rønnestad. Concurrent Aerobic and Strength Training: Scientific Basics and Practical Applications. Springer, 2019.

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Schumann, Moritz, and Bent R. Rønnestad. Concurrent Aerobic and Strength Training: Scientific Basics and Practical Applications. Springer, 2018.

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Jordan, Shawn D. Isokinetic muscular strength and endurance of active men over age 50 using different training protocols. 1991.

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Effect of ventilatory muscle endurance training on running performance time of healthy young men. 1985.

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Effect of ventilatory muscle endurance training on running performance time of healthy young men. 1987.

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Guzman, Daniel, and Megan Young, eds. Strength Training for Soccer. Human Kinetics, 2023. https://doi.org/10.5040/9781718241053.

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Tailoring strength and conditioning programs for soccer requires a deep understanding of the demands of the game. Preparing players to accelerate, decelerate, change direction, and turn and jump can be a challenge. Developed with the expertise of the National Strength and Conditioning Association (NSCA), Strength Training for Soccer explains the value of resistance training for soccer players. The book-backed by practical experience, evidence-based training methodologies, and research-provides a general overarching biomechanical analysis of soccer and specific analysis of the physical demands
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Reuter, Ben, ed. Developing Endurance. Human Kinetics, 2012. http://dx.doi.org/10.5040/9781718225121.

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Runners, cyclists, swimmers, rowers, triathletes, and ultradistance athletes must sustain performance at a high level to come out on top. Developing Endurance shows how to achieve optimal stamina to race your best through science-based aerobic, anaerobic, and resistance training. Written by 11 top experts in the National Strength and Conditioning Association, the top sport conditioning organization in the world, this guide provides both the background information and the exercises, drills, workouts, and programs for ultimate results. Athletes and coaches will appreciate the assessment tools, a
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Baechle, Thomas R., and Wayne L. Westcott. Fitness Professional’s Guide to Strength Training Older Adults. 2nd ed. Human Kinetics, 2010. http://dx.doi.org/10.5040/9781718225206.

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Bring the benefits of strength training to seniors–regardless of their fitness levels–with Fitness Professional's Guide to Strength Training Older Adults, Second Edition. This resource contains the information and tools you need to educate, motivate, and assist older adults in committing to and benefiting from individualized strength training programs. Baechle and Westcott, leading authorities in fitness and strength training, offer information and guidance based on their combined 50–plus years of experience as strength training athletes, coaches, instructors, and researchers. The authors summ
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Murray, Bob, and W. Larry Kenney. Practical Guide to Exercise Physiology. 2nd ed. Human Kinetics, 2021. http://dx.doi.org/10.5040/9781718220959.

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Practical Guide to Exercise Physiology guides readers through the scientific concepts of exercise physiology with highly visual, easy-to-follow content. The text applies complex concepts of physiology to exercise program design, giving personal trainers, strength and conditioning specialists, and other health and fitness professionals an accessible resource to use with their clients. Written specifically for those in the fitness industry, the text covers various training goals and considerations when working with clients and athletes at all levels. This guide takes an application-based approac
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Book chapters on the topic "Concurrent Strength and Aerobic Endurance Training"

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Rønnestad, Bent R. "Strength Training for Endurance Cyclists." In Concurrent Aerobic and Strength Training. Springer International Publishing, 2018. http://dx.doi.org/10.1007/978-3-319-75547-2_22.

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Beattie, Kris. "Strength Training for Endurance Runners." In Concurrent Aerobic and Strength Training. Springer International Publishing, 2018. http://dx.doi.org/10.1007/978-3-319-75547-2_23.

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Millet, Guillaume Y., and John Temesi. "Neural Adaptations to Endurance Training." In Concurrent Aerobic and Strength Training. Springer International Publishing, 2018. http://dx.doi.org/10.1007/978-3-319-75547-2_4.

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Hackney, Anthony C. "Molecular and Physiological Adaptations to Endurance Training." In Concurrent Aerobic and Strength Training. Springer International Publishing, 2018. http://dx.doi.org/10.1007/978-3-319-75547-2_3.

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De Souza, Eduardo O. "Molecular Adaptations to Concurrent Strength and Endurance Training." In Concurrent Aerobic and Strength Training. Springer International Publishing, 2018. http://dx.doi.org/10.1007/978-3-319-75547-2_8.

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Jones, Thomas W., and Glyn Howatson. "Immediate Effects of Endurance Exercise on Subsequent Strength Performance." In Concurrent Aerobic and Strength Training. Springer International Publishing, 2018. http://dx.doi.org/10.1007/978-3-319-75547-2_10.

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Doma, Kenji. "Acute Effects of Strength Exercise on Subsequent Endurance Performance." In Concurrent Aerobic and Strength Training. Springer International Publishing, 2018. http://dx.doi.org/10.1007/978-3-319-75547-2_11.

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Goh, Jorming, Chin Leong Lim, and Katsuhiko Suzuki. "Effects of Endurance-, Strength-, and Concurrent Training on Cytokines and Inflammation." In Concurrent Aerobic and Strength Training. Springer International Publishing, 2018. http://dx.doi.org/10.1007/978-3-319-75547-2_9.

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Sandbakk, Øyvind. "Long-Term Effects of Strength Training on Aerobic Capacity and Endurance Performance." In Concurrent Aerobic and Strength Training. Springer International Publishing, 2018. http://dx.doi.org/10.1007/978-3-319-75547-2_21.

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Cadore, Eduardo Lusa, and Mikel Izquierdo. "Concurrent Training in Elderly." In Concurrent Aerobic and Strength Training. Springer International Publishing, 2018. http://dx.doi.org/10.1007/978-3-319-75547-2_18.

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Conference papers on the topic "Concurrent Strength and Aerobic Endurance Training"

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Bahchevanski, Stoyan. "EFFECTS OF ROWING TRAINING PROTOCOLS ON SINGLE-HANDED DINGHY SAILORS." In INTERNATIONAL SCIENTIFIC CONGRESS “APPLIED SPORTS SCIENCES”. Scientific Publishing House NSA Press, 2022. http://dx.doi.org/10.37393/icass2022/08.

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The purpose of this study was to examine the effects of rowing training protocols on general physical preparation of single-handed dinghy sailors from Bulgaria. The sample of this study consisted of twenty-four Bulgarian sailors who participated in the 2021 Bulgarian National Sailing Championships. There are 10 Laser sailors, 6 Laser Radial sailors, and 8 Finn sailors aged 21.5±3. During the preparation period, all the athletes performed 5 sessions weekly, each session (50-60 min) and one short burst session for 8 weeks of functional training with a focus on general physical preparation - trai
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Konchev, Mihail, Dilyana Zaykova, and Iveta Bonova. "EFFECT OF AN EXPERIMENTAL TRAINING MODEL ON MOTOR ABILITIES DEVELOPMENT AND AEROBIC CAPACITY IN PEOPLE PRACTICING FUNCTIONAL TRAINING." In INTERNATIONAL SCIENTIFIC CONGRESS “APPLIED SPORTS SCIENCES”. Scientific Publishing House NSA Press, 2022. http://dx.doi.org/10.37393/icass2022/29.

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ABSTRACT There is a current interest in optimizing the training load, which is expressed on the one hand in an increased degree of adaptation to physical exercises, and on the other - reducing the time for their implementation. The aim of the present study is to monitor changes in the level of development of motor abilities and the level of development of aerobic capacity in women and men practicing functional training through an experimental training model. Methods: The experiment involved 23 people (10 men and 13 women) practicing functional training. Within the 10-week period, they performe
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Sergeeva, Y. S., G. I. Zhuravlev, D. A. Zakharova, and K. V. Filimonenko. "ANALYSIS OF THE INTENSITY OF FEMALE STUDENTS’ WORKLOADS DURING THE FIRST YEAR OF STUDY AT RUDN UNIVERSITY." In Scientific research of the SCO countries: synergy and integration. Crossref, 2025. https://doi.org/10.34660/inf.2025.49.19.014.

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This paper presents data on the distribution of training loads during the academic year by energy supply zones. It has been established that during physical education classes, a significant portion of the time is devoted to low- intensity loads, which corresponds to the functional state of female students during their first year of study. In girls, the compensatory REC-zone accounts for 31.91%. It was revealed that in practical training sessions, training categories for developing speed, speed-strength endurance, and, to a greater extent, considering the borderline indicators of the body’s lif
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Marinova, Tereza. "MODELING OF RUNNING TRAINING IN THE ANNUAL CYCLE FOR ELITE FEMALE TRIPLE JUMPERS." In INTERNATIONAL SCIENTIFIC CONGRESS “APPLIED SPORTS SCIENCES”. Scientific Publishing House NSA Press, 2022. http://dx.doi.org/10.37393/icass2022/45.

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ABSTRACT Triple jump is a discipline of the horizontal track and field jumps where one of the factors of the sports achievement is the acceleration speed. A number of authors have studied this indicator, however without taking into account the specifics of running training for women competing in this discipline. The objective of this study is to enrich the theory of running training in highly qualified female triple jump athletes in the annual training cycle. Study tasks: 1) Analysis of the structure and content of Tereza Marinova’s annual training cycle in the year of winning the Olympic titl
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Leonte, Nicoleta, Narcis Neagu, Ofelia Popescu, Mariana Mezei, Iancu Rachita, and Mihaela Netolitzchi. "EVALUATION OF PEDALING POWER BY COMPUTERIZED TECHNIQUES IN JUNIOR CYCLISTS." In eLSE 2021. ADL Romania, 2021. http://dx.doi.org/10.12753/2066-026x-21-189.

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Abstract: In recent years, specialists have paid particular attention to the improvement of the pedaling technique. ,,Spinning" or circular pedaling (road test) involves rotating the pedals around the entire circumference, not pressing them when they move downward. A good pedaling technique will always be supported by adequate physical training. Road cycling overloads the aerobic system. The anaerobic energy system is used by cyclists at the end of the race or during the ascent. Thus, junior cyclists must be prepared to make a prolonged effort over long distances and pedaling should generate r
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Vizitiu, Elena, and Adelina Scheuleac. "Optimizing the fitness level in adults through the circuit method." In The International Scientific Congress "Sports. Olimpysm. Health". SOH 2023. 8th Edition. The State University of Physical Education and Sport, 2025. https://doi.org/10.52449/soh23.60.

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Over the past decade, most of the activities associated with fitness have evolved significantly. Physical activity guidelines, as well as international research, have highlighted the importance of developing maximum strength, improving cardiovascular fitness and optimizing body composition. These aspects are essential to bring significant health benefits to people of all ages and to improve the quality of life of people affected by various diseases, including cancer. The phenomenon of exercise, also known by the general names of "fitness", "exercise", "conditioning", "resistance training", or
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Chumacero-Polanco, Erik A., and James Yang. "Fall Prevention Therapies for Individuals With Stroke: A Survey." In ASME 2017 International Design Engineering Technical Conferences and Computers and Information in Engineering Conference. American Society of Mechanical Engineers, 2017. http://dx.doi.org/10.1115/detc2017-67456.

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Stroke basically consists in brain-cells death due to lack or excess of blood. Stroke has many important consequences and falls are one of the most concerning. Falls can produce several injures from minor lacerations to fractures and death. It has been found that balance and gait impairments after stroke are important risk factors for fall. Hence, improving balance and gait ability in stroke survivors can significantly reduce falls rate. In this literature review, we review the main characteristic and the therapeutic results of different therapeutic interventions aimed at improving balance and
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Hakman, Anna, Larisa Balațcaia, Svetlana Duditkaia, and Natalia Hnes. "The effect of crossfit engagement on the body mass of mature men." In The International Scientific Congress "Sports. Olimpysm. Health". SOH 2023. 8th Edition. The State University of Physical Education and Sport, 2025. https://doi.org/10.52449/soh23.23.

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Actuality. CrossFit was developed as a universal method capable of increasing the overall functionality of the body as soon as possible. Due to its simplicity, accessibility and real effectiveness, this functional training has earned worldwide popularity among different population groups. CrossFit circuit training uses cyclical exercises (cardio), exercises with your own weight and with weights. A large selection of basic exercises allows you to make interesting complexes (WOD) depending on the place and the equipment that is available. CrossFit exercises involve large muscle groups, so regula
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