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Relevant bibliographies by topics / Concurrent Strength and Aerobic Endurance Training / Dissertations / Theses

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Dissertations / Theses on the topic 'Concurrent Strength and Aerobic Endurance Training'

Author: Grafiati

Published: 3 June 2025

Last updated: 31 July 2025

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1

Shaw, BS, I. Shaw, and GA Brown. "Comparison of resistance and concurrent resistance and endurance training regimes in the development of strength." Lippincott Williams & Wilkins, 2009. http://encore.tut.ac.za/iii/cpro/DigitalItemViewPage.external?sp=1001714.

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ABSTRACT Shaw, BS, Shaw, I, and Brown, GA. Comparison of resistance and concurrent resistance and endurance training regimes in the development of strength. J Strength Cond Res 23(9): 2507–2514, 2009—Resistance and endurance training are often performed concurrently in most exercise programs and in rehabilitative settings in an attempt to acquire gains in more than 1 physiologic system. However, it has been proposed that by simultaneously performing these 2 modes of exercise training, the strength gains achieved by resistance training alone may be impaired. Thus, the aim of this study was to c

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2

Laskin, James Jay. "Physiological adaptations to concurrent muscular strength and aerobic endurance training in functionally active adults with a physical disability." Thesis, National Library of Canada = Bibliothèque nationale du Canada, 2001. http://www.collectionscanada.ca/obj/s4/f2/dsk3/ftp04/NQ60316.pdf.

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3

Lundberg, Tommy. "The Effects of Aerobic Exercise on Human Skeletal Muscle Adaptations to Resistance Exercise." Doctoral thesis, Mittuniversitetet, Avdelningen för hälsovetenskap, 2014. http://urn.kb.se/resolve?urn=urn:nbn:se:miun:diva-21917.

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Aerobic exercise (AE) may interfere with muscle adaptations induced by resistance exercise (RE). Three experimental campaigns were conducted to explore the influence of AE on molecular, functional and muscular adaptations to acute and chronic RE. Twenty-nine men performed unilateral knee extensor RE preceded by AE (AE+RE). The contralateral leg did RE only. First, the influence of acute AE on muscle molecular responses to RE performed 6 h later was studied. Subsequently, this exercise regimen was implemented over 5 weeks training. The relationships between acute and chronic outcomes were exami

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4

Jones, Thomas. "Concurrent training : neuroendocrine and molecular mechanisms of strength and endurance training incompatibility." Thesis, Northumbria University, 2014. http://nrl.northumbria.ac.uk/21604/.

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Combining strength and endurance training within the same regimen is aptly referred to as “concurrent training”. Research conducted over the previous 3 decades has indicated concurrent training can result in attenuated development of strength, power and hypertrophy when compared to strength training in isolation. Despite extensive research the mechanisms contributing to this so called “interference effect” are yet to be fully elucidated, as is the influence of manipulating acute training programme variables within a concurrent regimen. As such, the purposes of this thesis were to investigate a

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5

Bazyler, Caleb D., Heather A. Abbott, Christopher R. Bellon, Christopher B. Taber, and Michael H. Stone. "Strength Training for Endurance Athletes: Theory to Practice." Digital Commons @ East Tennessee State University, 2015. https://dc.etsu.edu/etsu-works/3781.

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The purpose of this review is twofold: to elucidate the utility of resistance training for endurance athletes, and provide the practitioner with evidenced-based periodization strategies for concurrent strength and endurance training in athletic populations. Both low-intensity exercise endurance (liee) and high-intensity exercise endurance (hiee) have been shown to improve as a result of maximal, high force, low velocity (hflv) and explosive, low-force, high-velocity strength training. Hflv strength training is recommended initially to develop a neuromuscular base for endurance athletes with li

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6

Glowacki, Shawn Philip. "The effects of concurrent training on performance variables in previously untrained males." Thesis, Texas A&M University, 2003. http://hdl.handle.net/1969.1/1607.

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Research has shown conflicting results involving interference of strength development with combined resistance and endurance training. Purpose: To examine if endurance training and resistance training performed concurrently would produce different performance and physiological results when compared to each type of training alone. Methods: Forty-five untrained males were recruited and randomly assigned to one of three 12 wk training groups. An endurance training (ET, N=12) group trained by running (2-3 days/week, 20-40 min, 65- 80% HRR), a resistance training (RT, N=13) group performed a resis

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Fiolo, Nicholas. "The Effect of Periodized Strength Training and Periodized Concurrent Training on Running Performance." Digital Commons @ East Tennessee State University, 2017. https://dc.etsu.edu/etd/3349.

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The objective of this dissertation was to evaluate the changes in preparedness over the course of training for a marathon in two well-trained runners. The athletes completed periodized strength training or a periodized concurrent training. This dissertation consisted of two separate investigations: Study 1 – The purpose of this study was to monitor changes in force production ability and running performance in one sub-elite marathon runner before, during, and after undertaking a short-term block periodized strength training program. The athlete ceased strength training during the off-seasons a

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8

Levin, Gregory T. "The effect of concurrent resistance and endurance training on physiological and performance parameters of well trained endurance cyclists." Thesis, Edith Cowan University, Research Online, Perth, Western Australia, 2007. https://ro.ecu.edu.au/theses/40.

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Purpose: To investigate the effect of concurrent resistance and cycle training on the physiological and performance characteristics of well trained cyclists. Secondly, this study aimed to investigate the reliability of a new cycling time-trial test that incorporated repeated high-intensity sprint segments, both prior to and after a training intervention, with well trained cyclists.

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9

Kuronen, Sami. "Same or split session concurrent endurance and strength training - effects on strength and muscular power development : A systematic review." Thesis, Mittuniversitetet, Institutionen för hälsovetenskap, 2020. http://urn.kb.se/resolve?urn=urn:nbn:se:miun:diva-39206.

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10

Hansson, Björn. "Effects of upper body concurrent training in trained individuals: a review." Thesis, Linnéuniversitetet, Institutionen för idrottsvetenskap (ID), 2017. http://urn.kb.se/resolve?urn=urn:nbn:se:lnu:diva-67276.

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Concurrent training (CT) is defined as the development of both endurance and strength within the same exercise program. CT has been studied for decades, but the results has been diverse. However, very few have studied the effects of CT on the upper body musculature. Hence, this review set out to investigate the effects of combined strength and endurance training (ET) of the upper body on muscle hypertrophy, muscle strength and endurance variables. PubMed was searched with relevant search terms with varying combinations, such as concurrent training, combined strength and endurance training. Aft

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11

Divljak, Gordan. "Acute effect of continuous running or cycling exercise on subsequent strength performance : A Concurrent training study." Thesis, Gymnastik- och idrottshögskolan, GIH, Institutionen för idrotts- och hälsovetenskap, 2016. http://urn.kb.se/resolve?urn=urn:nbn:se:gih:diva-4526.

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Aim Aerobic exercise may interfere with subsequent responses to strength training. The aim of this research was to examine the acute effects of cycling or running on subsequent leg strength performance. It was hypothesized that eccentric contractions induced by running would impair strength performance more than the cycling mode of exercise, which consist mainly of concentric muscle actions. Method In order to investigate if continuous running or cycling affected following strength performance, 6 healthy individuals (5 males, 1 female) were subjected to a randomized cross-over design. Subject

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12

Lam, Siu-wah Eric, and 林少華. "The effects of a 10-week strength training program on explosive strength, muscular endurance and aerobic capacity in 13- to 15-year-old boys." Thesis, The University of Hong Kong (Pokfulam, Hong Kong), 2001. http://hub.hku.hk/bib/B31257252.

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13

Lam, Siu-wah Eric. "The effects of a 10-week strength training program on explosive strength, muscular endurance and aerobic capacity in 13- to 15-year-old boys /." Hong Kong : University of Hong Kong, 2001. http://sunzi.lib.hku.hk:8888/cgi-bin/hkuto%5Ftoc%5Fpdf?B23476448.

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14

Silva, Natalia Ribeiro da. "Efeito agudo do exercício aeróbio com diferentes volumes no desempenho de força em indivíduos fisicamente ativos." Universidade de São Paulo, 2015. http://www.teses.usp.br/teses/disponiveis/39/39132/tde-05042016-074313/.

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O treinamento concorrente (TC) é frequentemente utilizado por praticantes de atividades físicas e atletas com o intuito de desenvolver a força muscular e o condicionamento aeróbio. No entanto, essa estratégia de treinamento pode atenuar os ganhos de força e hipertrofia muscular em longo prazo, efeito este conhecido como fenômeno da interferência. Há indícios na literatura de que a magnitude da interferência pode ser dependente do volume em que o exercício aeróbio é realizado. Assim, o objetivo do presente estudo foi verificar o efeito do exercício aeróbio realizado com diferentes volumes no de

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15

Linton, Darla K. "The comparative effects of a 12-week high impact aerobic dance and bench step training program on isokinetic strength, power, and endurance of the quadriceps." Thesis, This resource online, 1994. http://scholar.lib.vt.edu/theses/available/etd-06112009-063042/.

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16

Bailey, Andrea Kay. "Enhancing rehabilitation following anterior cruciate ligament reconstruction." Thesis, University of Exeter, 2015. http://hdl.handle.net/10871/17475.

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Thesis Title: Enhancing rehabilitation following anterior cruciate ligament reconstruction. Context: Physical training with a neuromuscular focus has been shown to reduce anterior cruciate ligament (ACL) injury. However, ACL injury remains prevalent and often leads to joint instability, which requires surgical reconstruction. Following reconstructive surgery, a minimum of 6 months supervised rehabilitation is recommended with associated with financial cost implications to the National Health Service (NHS), the patient and society. Traditionally rehabilitation is offered in a concurrent format,

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17

McCarthy, John P. "Compatibility of concurrent strength and endurance training muscle morphological, electromyographic, and functional adaptations /." 1991. http://catalog.hathitrust.org/api/volumes/oclc/24297050.html.

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Thesis (Ph. D.)--University of Wisconsin--Madison, 1991.<br>Vita. Typescript. eContent provider-neutral record in process. Description based on print version record. Includes bibliographical references (leaves 182-194).

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18

Doma, Kenji. "Concurrent training: the acute effects of intensity, sequence and frequency of strength and endurance training on running performance." Thesis, 2013. https://researchonline.jcu.edu.au/29910/1/29910_Doma_2012_thesis.pdf.

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Introduction: Numerous studies have shown that the combination of strength and endurance training (i.e. concurrent training) induces sub-optimal strength and/or endurance adaptations. However, the investigation of the acute effects of strength training on endurance performance is limited. Study 1 examined the effects of intensity– and volume– (i.e. whole body versus lower body only) of strength training with slow eccentric contractions on running economy (RE) (i.e. below anaerobic threshold [AT]) and time-to-exhaustion (TTE) (i.e. above AT) 6 hours post. The purpose of Study 2 was twofold. Fir

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19

黃永任. "Effects of strength, endurance and concurrent training on athletic ability of male students in junior high school." Thesis, 1988. http://ndltd.ncl.edu.tw/handle/85328286640255809703.

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20

Jordan, Shawn D. "Isokinetic muscular strength and endurance of active men over age 50 using different training protocols." Thesis, 1991. http://hdl.handle.net/1957/37012.

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The purpose of this study was to compare the muscular strength and endurance of thirty-two men 51 to 79 years of age who engage in weight training (WT), aerobic training (AT), cross training (CT), or no training (S). The design employed in the study was a 2x2 between subjects factorial design with weight training and aerobic training as the two factors. A KIN/COM isokinetic dynomometer was used to test muscular strength and endurance of the dominant leg extensors and chest/shoulder complex. Strength of the leg extensors and chest/shoulder complex were measured as peak torque and peak force, re

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21

Lima, Fábio Carvalho Teixeira. "Relatório final de estágio profissionalizante realizado na equipa de iniciados A de Futebol do Sport Lisboa e Benfica na época desportiva 2014-2015 : relação entre consumo máximo de oxigénio e capacidade de recuperar entre esforços de alta intensidade." Master's thesis, 2017. http://hdl.handle.net/10400.5/14644.

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Este relatório retrata o trabalho desenvolvido no âmbito do estágio curricular em futebol, integrado no Mestrado em Treino Desportivo, da Faculdade de Motricidade Humana e realizado no Sport Lisboa e Benfica – equipa de Iniciados A – durante a época de 2014/2015. O relatório inicia-se com uma caracterização do contexto de estágio e avança para revisão da literatura que suportou a nossa prática profissional, sendo centrada no treino de força, no treino de força em jovens e lesões desportivas. Após a revisão da literatura, segue-se a organização e gestão do processo de treino e competição. Est

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22

Louro, Abel Filipe Carrega Pereira Ribeiro. "O destreino e treino de uma judoca de elite após a gravidez : estudo de caso." Master's thesis, 2016. http://hdl.handle.net/10437/7885.

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Orientação: Luís Fernandes Monteiro<br>OBJECTIVES: To analyze the effects of detraining (inactivity due to pregnancy) and training of an elite female athlete of Judo in (1) Body composition, bone mass and bone mineral density (BMD); (2) Cardiorespiratory capacity (VO2max); (3) Different ways of strength manifestation in upper and lower limbs; (4) Physiological parameters of heart rate and lactic anaerobic capacity; and (5) Neuromuscular parameters of speed, power, strength and rate force development. METHOD: A female judoka from the light weight category (≤48 kg) and finalist at the Olympic Ga

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