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Dissertations / Theses on the topic 'Continuous Running and Endurance'

Author: Grafiati

Published: 3 June 2025

Last updated: 31 July 2025

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1

Spilsbury, Kate L. "Tapering strategies for elite endurance running performance." Thesis, Loughborough University, 2016. https://dspace.lboro.ac.uk/2134/23316.

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It is common practice for endurance athletes to manipulate training load prior to an important competition, known as tapering. An effective strategy aims to alleviate accumulated fatigue, whilst maximising physiological adaptation and facilitating a peak performance. Improvements in performance of 0.5 to 6.0% have been reported after a successful taper, a margin that could potentially have a dramatic influence on performance outcome at the elite level. This thesis explored the strategies currently employed by elite endurance athletes and investigated novel training manipulations during the tap

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2

Freeman, Wendy. "Physiological responses of asthmatics to endurance running." Thesis, Loughborough University, 1987. https://dspace.lboro.ac.uk/2134/33276.

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The aim of the study was to examine the physiological effect of endurance running on the asthmatic adult, an area in which there has been little research. The specific aims were to: firstly, examine the cardio-respiratory and metabolic responses to short term maximal and submaximal exercise of untrained asthmatics and non-asthmatics, and endurance-running-trained asthmatics; secondly, compare the physiological responses to prolonged endurance running of asthmatic and non-asthmatic athletes; thirdly, evaluate the effect of endurance running training on the previously untrained asthmatic.

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3

Sims, Jesse N. L. "Exploration of fluid intake practices in endurance running." Thesis, Queensland University of Technology, 2021. https://eprints.qut.edu.au/226656/1/Jesse_Sims_Thesis.pdf.

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Utilising a survey based approach, this thesis aimed to understand how fluid intake practices differ among endurance runners and characterise how fluid practices may reflect performance outcomes. The findings from this study indicate that collectively there is no difference between sex when exploring fluid intake beliefs and behaviours towards hydration optimisation strategies. This suggests that human behaviour is influential in understanding fluid intake practices in endurance runners. Fluid intake optimisation strategies are highly individualised and further research is still required to sh

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4

Loucaides, George C. "Comparison of training intensities for optimal endurance running performance." Thesis, Staffordshire University, 2010. http://eprints.staffs.ac.uk/1920/.

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Introduction: A cluster of studies in the sport science literature employ interval training (alternating bouts of recovery and rest periods) interventions for the purpose of identifying optimal training intensities for endurance performance. There has been evidence to support the likelihood that among the most optimal training stimuli are two specific intensities: the velocity associated with the maximal rate of oxygen uptake (v 2max); and the intermediate velocity between v 2max and the velocity associated with the lactate threshold (vΔ50). It has not been shown to date, which of the two inte

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5

Scheadler, Cory Martin. "Glycerol Hyperhydration and Endurance Running Performance in the Heat." The Ohio State University, 2009. http://rave.ohiolink.edu/etdc/view?acc_num=osu1249921238.

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6

Rollo, Ian. "Influence of carbohydrate-electrolyte solutions on self-selected endurance running performance." Thesis, Loughborough University, 2009. https://dspace.lboro.ac.uk/2134/9124.

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The aim of this thesis was to advance the methods of assessing laboratory based running performance and study the influence of carbohydrate-electrolyte( CHO-E) solutionso n self-selectedr unning speeds. The first study (Chapter 4) attempted to improve the methods used for treadmill timetrials by using an automated treadmill system that allows runners to rapidly change their running speed without engaging with the treadmill control panel. To this end, the study examined the repeatability of a1h running time-trial, in which the aim was to achieve the greatest distance in the set time. The coeffi

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7

Fallowfield, Joanne L. "The influence of nutrition on recovery from prolonged, constant pace running." Thesis, Loughborough University, 1994. https://dspace.lboro.ac.uk/2134/7261.

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8

Wik, Lucas. "Running Multiple Versions of Services With Continuous Delivery." Thesis, Linnéuniversitetet, Institutionen för datavetenskap (DV), 2017. http://urn.kb.se/resolve?urn=urn:nbn:se:lnu:diva-65362.

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Continuous Delivery is a software development discipline where the software is always kept in a release ready state. It has proven to be a challenge for companies to adopt the practices of Continuous Delivery, but the benefits it brings may well be worth overcoming the challenges the adoption process brings. But the problem with the challenges is that they appear to be unknown, different adoption cases report different problems, some even consider something a solution whilst another case considered the same subject to be a problem. Thus adopting Continuous Delivery is a tricky process. But the

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9

James, Carl. "Optimising strategies to enhance endurance running performance under hot and humid conditions." Thesis, University of Brighton, 2016. https://research.brighton.ac.uk/en/studentTheses/e587e092-0878-4d44-8666-3469fedf27c8.

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The purpose of this thesis was to optimise preparation for endurance runners competing in a hot environment. A multidisciplinary approach was adopted, investigating acute and chronic interventions to identify the most effective preparation. The determinants of endurance performance model (Bassett & Howley 2000) facilitated simultaneous investigation of the efficacy of interventions as well as the physiological mechanisms through which interventions influence performance. Finally, a retrospective analysis was conducted to identify the relationship between physiological markers and endurance run

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10

Gill, S. "The impact of extreme physical exertion on salivary anti-microbial protein responses, circulatory endotoxin concentrations and cytokine profile : do probiotics have a role to play?" Thesis, Coventry University, 2016. http://curve.coventry.ac.uk/open/items/d2b9eed1-0963-4869-893f-b6350e6647ac/1.

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Extreme physical exertion is commonly associated with acute physiological changes in immune variables known to disturb host defences. Likely induced by the production of stress hormones (e.g., cortisol), partaking in ultra-endurance events with accompanying physiological stressors (e.g., environmental extremes, sleep deprivation and compromised hydration and (or) nutritional status) may amplify stress hormone responses and compromise immune status to a greater extent. To date, research investigating the impact of extreme physical exertion (e.g., ultra-marathon events) on physiological variable

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11

Oliver, Stephen K. "The effects of the Access™ Sports Nutrition Bar on endurance running performance." Thesis, University of New Brunswick, 1998. http://hdl.handle.net/1882/883.

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12

Heitkamp, Lauren. "The Role of the Gluteus Maximus on Trunk Stability in Human Endurance Running." University of Cincinnati / OhioLINK, 2016. http://rave.ohiolink.edu/etdc/view?acc_num=ucin1460446576.

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13

McElligott, Mark, and n/a. "The relationship between strength and endurance in female triathletes." University of Canberra. Human and Heritage Sciences, 1992. http://erl.canberra.edu.au./public/adt-AUC20060918.160011.

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14

Cole, Andrew S. "Endurance training adaptations in high school runners." Virtual Press, 2004. http://liblink.bsu.edu/uhtbin/catkey/1294242.

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This study examined the effects of two distinct phases of endurance training (summer and in-season training) in previously well-trained male and female high school cross-country runners. Eleven males and 11 females from the same high school training program were recruited for the three testing sessions: post-track season (June), postsummer training (mid-August), and post-cross-country season (early-November). However, due to injury and other circumstances, only 10 males and 4 females completed all testing sessions. Thus, baseline characteristics were analyzed for both genders; however, longitu

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15

Oliver, Stephen K. "The effects of the Access§T§M Sports Nutrition Bar on endurance running performance." Thesis, National Library of Canada = Bibliothèque nationale du Canada, 1998. http://www.collectionscanada.ca/obj/s4/f2/dsk2/tape17/PQDD_0022/MQ38400.pdf.

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16

Tsintzas, Orestis-Konstantinos. "Influence of carbohydrate-electrolyte drinks on muscle metabolism and endurance running performance in man." Thesis, Loughborough University, 1993. https://dspace.lboro.ac.uk/2134/11739.

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Prolonged running is an activity associated with a wide range of sports and improvement in' running endurance is therefore important for those involved, The aims of the first and second studies were to investigate the effect of carbohydrate ingestion on endurance running capacity and performance, In the first study (Chapter 4), seven experienced endurance runners ingested either water (W), a 6.9% carbohydrate (CHO) solution (B) or a 5.5% CHO solution (A) during 3 randomly assigned 42.2-km treadmill runs, 4 weeks apart. Running times for W, B and A trials were 193.9 ± 5.0 min, 192.4 ± 3.3 min a

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17

Sanchez, Robert J. "The Relationship Between Pace Characteristics of Distance Runs and Criterion Measures of Endurance." Thesis, North Texas State University, 1985. https://digital.library.unt.edu/ark:/67531/metadc500686/.

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The purpose of the study was to examine the relationship between treadmill time, maximal oxygen consumption and pace characteristics of the 1.5 and 3 mile runs and to compare the distances and pace characteristics as predictors of aerobic capacity. Subjects were 70 college aged males, ages 18 to 25, enrolled in jogging and conditioning classes at North Texas State University. Three tests were administered: the 1.5 mile run, the 3 mile run and the Bruce treadmill test. The data were analyzed using correlations and factor analysis. Conclusions of the investigation were (1) the 1.5 and 3 mile ru

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18

Woodruff, Megan E. "Endurance training adaptations in adolescent female cross-country runners." Virtual Press, 2005. http://liblink.bsu.edu/uhtbin/catkey/1315178.

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This study evaluated the training adaptations in female adolescent cross-country runners over two training seasons. Although the effects of endurance training in this population are understood, the specific adaptations resulting from pre-season and in-season training are not clear. The physiological changes occurring over these two training seasons in 10 female runners (15.7 ± 0.8 yrs, 165.6 ± 5.6 cm, 53.8 ± 6.1 kg) were assessed. Maximal exercise responses were measured during a continuous graded exercise test and submaximal exercise responses were quantified at 7 and 8 mph. Isokinetic muscle

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19

Fujitani, Mina. "Studies on the regulation of fat metabolism during endurance exercise." Kyoto University, 2015. http://hdl.handle.net/2433/199366.

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Kyoto University (京都大学)<br>0048<br>新制・課程博士<br>博士(農学)<br>甲第19042号<br>農博第2120号<br>新制||農||1032(附属図書館)<br>学位論文||H27||N4924(農学部図書室)<br>31993<br>京都大学大学院農学研究科食品生物科学専攻<br>(主査)教授伏木亨, 教授保川清, 教授金本龍平<br>学位規則第4条第1項該当

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20

Wee, Shiou-Liang. "Influence of the type of carbohydrate breakfasts on metabolism and endurance running capacity in man." Thesis, Loughborough University, 1999. https://dspace.lboro.ac.uk/2134/13775.

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Compared to the overnight fasted state, a high carbohydrate (CHO) breakfast 3-4 hours before exercise enhances endurance performance. However, the optimal type or composition of the pre-exercise meal to be consumed is less clear. Glycaemic and insulinaemic responses to a meal play a key role in subsequent metabolism during exercise. The investigations described in this thesis focused on the influence of I) the composition and 2) glycaemic index (GI) of CHO breakfasts 3 hours before exercise on postprandial and exercise metabolism and endurance running capacity.

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21

Krouse, Rhonna Zena. "A descriptive study examining motivation, goal orientations, coaching, and training habits of women ultrarunners." [Boise, Idaho] : Boise State University, 2009. http://scholarworks.boisestate.edu/td/51/.

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22

Rasicci, Veronica Michelle. "THE EFFECTS OF A MEDICINE BALL TRAINING PROGRAM ON RUNNING ECONOMY." Miami University / OhioLINK, 2017. http://rave.ohiolink.edu/etdc/view?acc_num=miami1500391251626483.

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23

Volpe, Stella L. "The effect of endurance running on training adaptations in women participating in a weight lifting program." Thesis, Virginia Tech, 1987. http://hdl.handle.net/10919/43828.

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Twenty-five sedentary female volunteers, 18-30 years of age, were studied to determine the effects of an endurance running program on leg strength gains from a weight training program. Subjects were randomly assigned to one of three groups: a weight training group (W), a weight training plus running group (RW), or a control group (C). The subjects trained three days per week, approximately one hour per day, for nine weeks. The RW group ran for 25 min then weight trained for 30 min, whereas the W group weight trained for one hour. Subjects were tested for one-repetition maximum (l-RM) pre-train

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24

Burroughs, Kirsty-Ann. "Faith and endurance : the relationship between distinct theologies and the experience of running for Christian women." Thesis, University of Brighton, 2004. https://research.brighton.ac.uk/en/studentTheses/053529d7-ea37-4ea6-8837-9ec4993a6391.

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This project takes a new approach to the issue of endurance and the meaning that it holds for people. As runners 'hit the wall', or complete distance events without 'hitting the wall', the significance of endurance itself for that runner plays a part in the experience, and in the outcome of those moments. This project addresses the problem of these moments by focusing specifically on women whose philosophical foundations lie in their Christian faith perspective. The project covers three central areas, and uses a henneneutical methodology which enables each of the areas to illuminate the centra

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25

Call, Jarrod Alan. "Low load endurance activity and green tea extract represent potential therapies for Duchenne muscular dystrophy." Thesis, Virginia Tech, 2007. http://hdl.handle.net/10919/34585.

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Duchenne muscular dystrophy (DMD) is a progressive muscle wasting disease affecting 1 in every 3500 boys. The disease is characterized by the absence of the dystrophin protein from the sarcolemma of muscle cells. Muscle cells lacking dystrophin go through cycles of degeneration and regeneration and are considered susceptible to contraction-induced injury 144. Eventually, the satellite cell proliferative capacity is exhausted and the muscle fibers are replaced by connective and adipose tissue that yields a progressive loss of force generating capability. DMD patients typically die by their

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26

Fiolo, Nicholas. "The Effect of Periodized Strength Training and Periodized Concurrent Training on Running Performance." Digital Commons @ East Tennessee State University, 2017. https://dc.etsu.edu/etd/3349.

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The objective of this dissertation was to evaluate the changes in preparedness over the course of training for a marathon in two well-trained runners. The athletes completed periodized strength training or a periodized concurrent training. This dissertation consisted of two separate investigations: Study 1 – The purpose of this study was to monitor changes in force production ability and running performance in one sub-elite marathon runner before, during, and after undertaking a short-term block periodized strength training program. The athlete ceased strength training during the off-seasons a

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27

Wack, Stephanie. "Using a Goal-Setting and Feedback Procedure to Increase Running Distance." Scholar Commons, 2012. http://scholarcommons.usf.edu/etd/4247.

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Goal-setting procedures have been employed in many different sports, and have been shown to be a beneficial component for enhancing sports performance. For this study, a changing-criterion within multiple-baseline design was used to evaluate a multi-component intervention for increasing running distance for five healthy adults. The intervention consisted of goal setting with performance feedback. Participants set a short-term goal each week and a long-term goal to achieve upon completion of the study. The study incorporated the use of the NikeTM + SportKit for automated recording of the distan

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Scarlett, Michael A. "Can a comprehensive transition plan to barefoot running be the solution to the injury epidemic in American endurance runners?" Scholarship @ Claremont, 2018. http://scholarship.claremont.edu/cmc_theses/1830.

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Fossils belonging to the genus Homo, dating as far back as two million years ago, exhibit uniquely efficient features suggesting that early humans had evolved to become exceptional endurance runners. Although they did not have the cushion or stability-control features provided in our modern day running shoes, our early human ancestors experienced far less of the running-related injuries we experience today. The injury rate has been estimated as high as 90% annually for Americans training for a marathon and as high as 79% annually for all American endurance runners. There is an injury epidemic

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Kitagawa, Aya Christine. "Core muscular endurance differences in recreational runners with a previous history of running-related musculoskeletal injuries and healthy runners." University of Toledo / OhioLINK, 2014. http://rave.ohiolink.edu/etdc/view?acc_num=toledo1396447742.

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30

Blazek, Alisa D. "A Simulated Altitude Device can Improve Endurance Performance without Mucosal Immune System Compromise." The Ohio State University, 2010. http://rave.ohiolink.edu/etdc/view?acc_num=osu1267567607.

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31

Sahlén, Anders. "Cardiac effects of prolonged exercise." Stockholm : Department of Medicine, Karolinska Institutet, 2009. http://diss.kib.ki.se/2009/978-91-7409-685-9/.

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32

Divljak, Gordan. "Acute effect of continuous running or cycling exercise on subsequent strength performance : A Concurrent training study." Thesis, Gymnastik- och idrottshögskolan, GIH, Institutionen för idrotts- och hälsovetenskap, 2016. http://urn.kb.se/resolve?urn=urn:nbn:se:gih:diva-4526.

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Aim Aerobic exercise may interfere with subsequent responses to strength training. The aim of this research was to examine the acute effects of cycling or running on subsequent leg strength performance. It was hypothesized that eccentric contractions induced by running would impair strength performance more than the cycling mode of exercise, which consist mainly of concentric muscle actions. Method In order to investigate if continuous running or cycling affected following strength performance, 6 healthy individuals (5 males, 1 female) were subjected to a randomized cross-over design. Subject

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33

Neal, Craig M. "Training intensity distribution, physiological adaptation and immune function in endurance athletes." Thesis, University of Stirling, 2011. http://hdl.handle.net/1893/9299.

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Exercise intensity and its distribution is probably the most important and most heavily debated variable of endurance training. Training induces adaptation but also induces stress responses. Controlling the training-intensity distribution may provide a mechanism for balancing these two effects. It has been reported that elite endurance athletes train with a high volume and load, relative to the sport. These athletes spend the vast majority (>80%) of training time at relatively low intensities (lower than the lactate threshold, zone one), and therefore <20% of training time above the lactate th

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Rice, Cherina M. "The effect of strength training on 3km performance in recreational female endurance runners." Thesis, Edith Cowan University, Research Online, Perth, Western Australia, 2004. https://ro.ecu.edu.au/theses/802.

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The purpose of this study was to investigate whether a strength training program, as an additive to endurance training, would cause significant improvements in 3km run time in a group of recreational female endurance runners when compared to endurance training only. Subjects were 16 active women, randomly assigned to either a running only group (control group, n=9) or a combined strength and endurance training group (experimental group, n=7). The ten-week training program for both groups consisted of an endurance running program three times per week, which included steady-state endurance runni

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Galán, Carracedo Jonatan. "Thermoregulation in male endurance runners: Role of skin temperature during an incremental maximal exercise test." Doctoral thesis, Universitat Ramon Llull, 2020. http://hdl.handle.net/10803/668756.

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Durant l’exercici aeròbic, la temperatura cutània (Tsk) juga un rol fonamental en la regulació de la temperatura corporal. La temperatura ambiental és el major determinant de la Tsk, la qual és el resultat de l’equilibri entre la producció metabòlica de calor i la dissipació de calor cap a l’entorn. Durant l’exercici, la resposta de la Tsk pot estar influenciada pel consum d’oxigen (VO2peak) i per la flexibilitat metabòlica, ambdós potents predictors del rendiment aeròbic. La capacitat elevada de termoregulació cutània i la tassa de FATox són característiques en atletes altament entrenats, me

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Silva, Eduardo Ramos da. "Análise da potencialidade ergogênica e riscos associados ao uso do antiinflamatório não-esteroidal ibuprofeno em corredores de endurance." reponame:Biblioteca Digital de Teses e Dissertações da UFRGS, 2009. http://hdl.handle.net/10183/28527.

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Introdução: Devido ao fato dos antiinflamatórios serem amplamente utilizados no meio atlético, da suposta melhora de desempenho pelo efeito analgésico, independentemente da presença ou não de lesão, e, por fim, em razão dos extensos relatos de efeitos adversos associados a esta classe farmacológica, o objetivo da presente Tese Doutoral foi verificar a potencialidade do antiinflamatório não-esteroidal (AINE) Ibuprofeno em enquadrar-se como doping segundo o Código Mundial Antidoping da Agência Mundial Antidoping (WADA-COI), segundo critérios de ergogenia e risco à saúde em atleta em corrida de d

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Geldenhuys, Alda Grethe. "Investigation of the impact of compression garments on endurance running performance and exercise induced muscle damage in the lower leg." Master's thesis, University of Cape Town, 2018. http://hdl.handle.net/11427/27874.

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Introduction: Compression garments utilisation is very popular among runners despite the relative lack of consensus in the literature regarding a beneficial impact. Methods: A randomised controlled experimental study was conducted in healthy, uninjured endurance runners (n=41) participating in the Old Mutual Two Oceans 56km race. The experimental group (n=20) trained for six weeks and participated in the race wearing below knee compression garments while the control group (n=21) did not. Participants were tested on four occasions for various markers of exercise induced muscle damage (EIMD) and

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Naples, Scott Thyfault John P. "Metabolic responses to a high fat diet in skeletal muscle of rats bred for high or low endurance running capacities." Diss., Columbia, Mo. : University of Missouri--Columbia, 2009. http://hdl.handle.net/10355/6585.

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The entire thesis text is included in the research.pdf file; the official abstract appears in the short.pdf file; a non-technical public abstract appears in the public.pdf file. Title from PDF of title page (University of Missouri--Columbia, viewed on November 19, 2009). Thesis advisor: Dr. Thyfault. Includes bibliographical references.

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Blankenship, Jonathan Dale. "The Relationship of Strength (IPF(N), IPFkg) Compared to Running Endurance (VO2 and time to Exhaustion) in Recreationally Competitive Athletes." Digital Commons @ East Tennessee State University, 2013. https://dc.etsu.edu/honors/143.

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The method of training for long distance running has been to build up to the actual run distance and to keep similar volume. Although this is great for cardio it neglects the strength aspect of running. Purpose: The purpose of this research was to examine leg strength and compare it to running endurance (VO2) among male recreational runners, in order to determine any relationship. Methods: The subjects will be tested primarily on two pieces of equipment. The isometric mid-thigh clean pull apparatus which is used to measure a subject’s leg strength. The VO2 max machine will be used to determin

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Petraitis, Tadas. "Greitumo ir ištvermės komponentų įtaka 400 m bėgimo rezultatui." Bachelor's thesis, Lithuanian Academic Libraries Network (LABT), 2013. http://vddb.laba.lt/obj/LT-eLABa-0001:E.02~2013~D_20130910_153836-47585.

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400 m bėgimas yra viena iš sunkiausių rungčių lengvojoje atletikoje, pati ilgiausia distancija sprinto rungtyse. Dažnai sportininkai, kurie startuoja 400 m bėgime, varžybose bėga ir 100 m, 200 m ar 800 m nuotolius. 400 m bėgimo rezultatą pagrinde lemia greitumo ištvermė, t.y. galimybė palaikyti maksimalias greitumo galimybes 45 s periode. Darbo aktualumas – atlikti tyrimai leis išsiaiškinti, kuri fizinė ypatybė dominuoja ir lemia varžybinį rezultatą bėgant 400 m. Tyrimo objektas – 400 m bėgimo rezultatas. Darbo tikslas – išanalizuoti, 100 m ar 800 m bėgikai pasiekia geresnius rezultatus 400 m

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Ehrström, Sabine. "Analyse de la performance en trail courte distance : Déterminants physiologiques, spécificité de la sollicitation musculaire et stratégies d’optimisation." Thesis, Université Côte d'Azur, 2020. http://www.theses.fr/2020COAZ4104.

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Ce projet de thèse se situe dans une perspective d’amélioration des connaissances scientifiques dans le domaine du trail courte distance, une activité outdoor en plein essor. A l’intermédiaire entre les épreuves de course sur route “traditionnelles” et les épreuves d’ultra-trail, le trail courte distance a peu été abordé spécifiquement dans la littérature. Le premier objectif était de caractériser les déterminants physiologiques de la performance lors des épreuves de trail courte distance chez une population de coureurs très entrainés, à partir d’une interface d’évaluations entre des protocole

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Johansson, Christer. "Elite sprinters, ice hockey players, orienteers and marathon runners : isokinetic leg muscle performance in relation to muscle structure and training." Doctoral thesis, Umeå universitet, Kirurgi, 1987. http://urn.kb.se/resolve?urn=urn:nbn:se:umu:diva-103812.

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In male athletes from different sports, isokinetic knee extensor, and in orienteers also plantar flexor peak torque (PT), contractional work (CW) and integrated surface electromyograms (iEMG) were analysed. Single contraction PT, CW and iEMG in sprinters and marathon runners were significantly correlated to the cross-sectional area (CSA) of m. quadriceps, and to the Type II fibre area of m. vastus lateralis. When correcting PT, CW and iEMG for CSA of m. quadriceps, such correlations were found only for Type IIA fibre area at 180° s~1. Elec- tromyographically, m. vastus lateralis (biopsied mus

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Schertell, Marcus. "Ett evolutionärt perspektiv på ursprunget till människans uthållighetsförmåga under långdistanslöpning : en narrativ litteraturstudie." Thesis, Linnéuniversitetet, Institutionen för idrottsvetenskap (ID), 2016. http://urn.kb.se/resolve?urn=urn:nbn:se:lnu:diva-54191.

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Bidrog långdistanslöpning till att sätta fart på människans evolution? Flertalet forskare argumenterar för att långdistanslöpning var en viktig drivkraft i människans evolution. Men har den här teorin ben att stå på? Arkeologiska fynd visar att släktena Homo och Pan skiljdes åt för 4,6 till 6,2 miljoner år sedan. Det är vid den här tiden människans förfader gick sin egen väg med andra ord och blev bipedala. Trots att bipedala gångarter inkluderar gång och löpning, anses löpning inte generellt ha spelat en stor roll i människans evolution eftersom människan är, likt andra hominider, underlägsna

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Collins, Jessica Rose. "Impact of High Intensity Interval Training Versus Traditional Moderate Intensity Continuous Training on Critical Power and the Power-Duration Relationship." BYU ScholarsArchive, 2021. https://scholarsarchive.byu.edu/etd/9185.

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Critical Power (CP) is the greatest power that a person can sustain for prolonged periods of time while maintaining steady state conditions. Work-prime (W’) is the amount of work that can be tolerated when exercising in non-steady-state conditions above CP. A person’s CP and W’ strongly influence the metabolic response and tolerance to exercise. PURPOSE: Compare the effect of equal amounts of moderate intensity continuous training (MICT) and high intensity interval training (HIIT) on CP and W’. Critical Power (CP) is the greatest power that a person can sustain for prolonged periods of time wh

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Gundmi, Satish Sajjan. "Continuous Time Fatigue Modelling for Non-proportional Loading." Thesis, Linköpings universitet, Mekanik och hållfasthetslära, 2019. http://urn.kb.se/resolve?urn=urn:nbn:se:liu:diva-164950.

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Fatigue analysis is a critical stage in the design of any structural component. Typically fatigue is analysed during post-processing, but as the size of the analysed component increases, the amount of data stored for the analysis increases simultaneously. This increases the computational and memory requirements of the system, intensifying the work load on the engineer. A continuum mechanics approach namely ’Continuous time fatigue model’, for fatigue analysis is available in a prior study which reduces the computational requirements by simultaneously computing fatigue along with the stress. Th

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Plank, David M. "The effects of cross-country training on male high school runners." Virtual Press, 1999. http://liblink.bsu.edu/uhtbin/catkey/1138058.

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The purpose of this study is to determine physiological adaptations in trained male high-school runners before and after high-intensity training associated with a crosscountry season. Testing occurred on five separate occasions at the Human Performance Laboratory. After the first familiarization session, the subjects performed a treadmill graded exercise test in which maximal oxygen consumption and ventilatory threshold was measured. Submaximal oxygen consumption and blood lactate concentration at three running speeds (10, 12, and 14 km'hf 1 at 0% grade) was determined in a second testing sess

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Schwabe, Karen. "Medical complications during a community-based mass participation endurance running event – an investigation of the epidemiology and risk factors associated with medical complications, with recommendations for risk mitigation." Doctoral thesis, Faculty of Health Sciences, 2021. http://hdl.handle.net/11427/34037.

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Background: The epidemiology and risk factors associated with medical complications, including life-threatening complications during distance running events has not been well described. The aims of this research were to document the incidence of medical complications (study 1), determine risk factors associated with medical complications (studies 2 and 3), and develop and apply a pre-race medical screening tool to determine the prevalence of chronic disease in race entrants, using a risk stratification model (study 4). Design: Prospective studies Setting: Two Oceans Marathon races (2008-2011)

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Seo, Yongsuk. "THE EFFECTS OF ACUTE EXERCISE ON COGNITIVE PERFORMANCE IN HYPOXIC CONDITIONS." Kent State University / OhioLINK, 2015. http://rave.ohiolink.edu/etdc/view?acc_num=kent1424093235.

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Colmenares, Daniel. "On the dynamics of footbridges : A theoretical approach and a comparison between running and walking loads." Licentiate thesis, KTH, Bro- och stålbyggnad, 2021. http://urn.kb.se/resolve?urn=urn:nbn:se:kth:diva-290917.

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The dynamic behaviour of lightweight footbridges is often susceptible to HumanInduced Loads (HILs). Generally HILs are taken into account as moving harmonicfunctions in which the loading frequency represents the step frequency of the pedestrians.In this way, there may be resonance if the loading frequencies fall within therange of the natural frequencies of the bridge, potentially compromising the serviceabilitylimit state of the structure. Therefore, it is important to understand how toaddress and model HILs in the context of lightweight and slender structures. Furthermore,interesting effects

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Furber, Matthew James Walter. "Nutrition and metabolic adaptation : the assessment and impact of dietary manipulation on metabolic and cellular perturbation." Thesis, University of Hertfordshire, 2017. http://hdl.handle.net/2299/19011.

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It is well established that improved nutritional strategies can enhance both health and exercise performance. Scientific developments in recent years have furthered our understanding of cellular metabolism, which in turn, has provided an additional platform to investigate the impact of diet on health and adaptation. The overall aim of this research programme was to build on the current understanding of dietary intake in athletes and the impact dietary manipulation has on cellular and metabolic adaptation at rest and in combination with endurance training. It is postulated that nutrition is the

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