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Journal articles on the topic 'Continuous Running and Endurance'

Author: Grafiati

Published: 3 June 2025

Last updated: 31 July 2025

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1

Karthikeyan, P. "Impact of Sand Running and Slow Continuous Runnings on Selected Endurance Parameters." Shanlax International Journal of Arts, Science and Humanities 11, no. 1 (2023): 14–18. http://dx.doi.org/10.34293/sijash.v11i1.6264.

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The purpose of the study was to find out the effects of sand running and Slow continuous running on selected endurance parameters namely strength endurance and cardio respiratory endurance. To achieve this purpose of the study, forty five men students studying Annamalai University, Annamalai Nagar, Chidambaram, Tamil Nadu and India were selected as subjects at random. Their age ranged between 18 to 24 years. The selected subjects were divided into three equal groups of fifteen each namely sand running group [SRG], slow continuous running group [SCRG] and control group [CG]. The experimental gr

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Dr., A. Subradeepan. "EFFECT OF CONTINUOUS RUNNING ON ENDURANCE OF MEN KABADDI PLAYERS." International Journal of Research - Granthaalayah. 5, no. 4 (2017): 7–10. https://doi.org/10.5281/zenodo.573008.

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The purpose of the study was to investigation the effect of continuous running on endurance of men kabaddi players. To achieve the purpose of this study, thirty men kabaddi players selected from the Department of Physical Education and Sports Sciences, Annamalai University, Tamilnadu, India. The age, height and weight of the subjects ranged from 19 to 21 years, 155 to 169 centimetres and 58 to 68 kilograms respectively. They were divided into two groups; each group consisted of fifteen subjects. Group-I underwent continuous running and group-II acted as control who does not participate in any

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Widodo, Slamet, Tandiyo Rahayu, Muhammad Furqon Hidayatullah Prasetyo, and Setya Rahayu. "Continuous Training with Running Line Improve Cardiovascular Endurance in Visually Impaired Athletes Totally Blind Classification." Retos 66 (May 6, 2025): 1103–8. https://doi.org/10.47197/retos.v66.112789.

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This research purpose was testing the application of continuous training with running line to improve cardiovascular endurance in visually impaired athletes classified as totally blind. Three male 100 m sprint athletes with visual impairment classified as totally blind National Paralympic Committee Indonesia aged 20-30 years and weighing 65.33±4.93 kg. A one group pre-post design was used in this experimental study. Each participant underwent 3 weekly sessions for 6 weeks of continuous training with a running line. The data collected were cardiovascular endurance data using distance-based walk

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Büyükipekci, Serdar, and Mustafa Sabir Bozoğlu. "Comparison of Physical and Physiological Effects of Continuous and Interval Running Training in Elite Adults." Pakistan Journal of Medical and Health Sciences 16, no. 2 (2022): 634–40. http://dx.doi.org/10.53350/pjmhs22162634.

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Aim: It is known that endurance trainings increase physiological adaptations. However, knowledge on its effects on physical and motor performance is insufficient. Therefore, this study aims to compare the effects of 8-week continuous and interval endurance runs on physical and physiological performance in elite adults. Material and Methods: A total of 18 adult male athletes between the ages of 19-25, consisting of continuous runs (CR) n:9 and interval group (IG) n:9, participated in the study. While the continuous running group (CR) was subject to the continuous running method 3 days a week fo

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Ghani, Hafidz Nashrul, Agus Rusdiana, and Iman Imanudin. "Peningkatan power endurance dan daya tahan otot melalui continuous running." Altius: Jurnal Ilmu Olahraga dan Kesehatan 11, no. 1 (2022): 38–46. http://dx.doi.org/10.36706/altius.v11i1.16940.

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Sepak bola merupakan olahraga yang sangat popular di dunia yang dimainkan oleh 2 regu yang masing-masing berjumlah 11 orang dengan tujuan untuk mencetak gol sebanyak-banyaknya dan menjadi pemenang. Seorang pemain sepakbola dapat bermain dengan efektif dan maksimal perlu didukung dengan kondisi fisik dan daya tahan otot serta program latihan yang terpadu dan terpantau dan pemahaman taktik yang baik. Oleh karena itu tujuan penelitian ini yaitu untuk melihat manakah yang dapat meningkatkan power endurance dan daya tahan otot melalui latihan continous running. Metode yang digunakan pada penelitian

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Subradeepan, A. "EFFECT OF CONTINUOUS RUNNING ON ENDURANCE OF MEN KABADDI PLAYERS." International Journal of Research -GRANTHAALAYAH 5, no. 5(SE) (2017): 7–10. http://dx.doi.org/10.29121/granthaalayah.v5.i5(se).2017.1959.

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The purpose of the study was to investigation the effect of continuous running on endurance of men kabaddi players. To achieve the purpose of this study, thirty men kabaddi players selected from the Department of Physical Education and Sports Sciences, Annamalai University, Tamilnadu, India. The age, height and weight of the subjects ranged from 19 to 21 years, 155 to 169 centimetres and 58 to 68 kilograms respectively. They were divided into two groups; each group consisted of fifteen subjects. Group-I underwent continuous running and group-II acted as control who does not participate in any

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7

Rago, Vincenzo, Peter Krustrup, and Magni Mohr. "Performance and Submaximal Adaptations to Additional Speed-Endurance Training vs. Continuous Moderate-Intensity Aerobic Training in Male Endurance Athletes." Journal of Human Kinetics 83, no. 1 (2022): 277–85. http://dx.doi.org/10.2478/hukin-2022-0060.

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Abstract We examined performance and submaximal adaptations to additional treadmill-based speed-endurance training (SET) vs. continuous moderate-intensity aerobic training (MIT) twice / week. Twenty-two male endurance athletes were tested before and after 10-week SET (6-12 × 30-s sprints separated by 3-min rest intervals) and MIT (2040 min continuous running at ~70% maximal oxygen uptake [V̇O2max]). The SET group attained greater acute heart rate (HR) and blood lactate responses than the MIT group (d = 0.86–0.91). The SET group improved performance in a time-to-exhaustion trial, V̇O2max, and l

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Aziz, Ali Awadd, and Eman Abdulameer Zaoon. "Specifying Resistance Distance and Ratio for Special Strength Test in 1500 m Youth Running." Journal of Physical Education 33, no. 2 (2021): 71–78. http://dx.doi.org/10.37359/jope.v33(2)2021.1143.

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The research aimed at specifying distance and ratio of resistance for special strength endurance in 1500m youth running. The researchers used the descriptive method on (30) youth runners from the national center for gifted in Athletics. Three tests were specified and a pilot study was applied to come up with the conclusions and recommended generalizing the distances and ratios specified to test and train special strength endurance for 1500m youth running as well as using these tests for special strength endurance for continuous evaluation of runners and for runner’s selections.

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Jadhav, Dr. Ramdas R. "Effect of fartlek training and continuous running on selected physical fitness variables among athletes." International Journal of Advance and Applied Research 6, no. 25(A) (2025): 69–73. https://doi.org/10.5281/zenodo.15300628.

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<strong>Abstract:</strong> The present study aimed to find out the effect of fartlek training and continuous running on selected physical fitness variables among athletes. To achieve purpose of the study 60 college men athletes were randomly selected as subjects from Rajarshi Shahu College Pathri, Dist. Chhatrapati Sambhajinagar, Maharashtra, India. The age of the subject ranged is between 18 to 25 years. All the subjects had good physical fitness and have been participated in regular sports activities. There were equally divided into two groups. Experimental group-I underwent fartlek training

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Shaulis, Dahn. "Women of Endurance." Women in Sport and Physical Activity Journal 5, no. 2 (1996): 1–27. http://dx.doi.org/10.1123/wspaj.5.2.1.

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For two centuries, women and girls have performed extraordinary feats of endurance with limited notice. Women’s individual achievements have included walking for a month with less than 10 or 15 minutes continuous rest, walking and running more than 400 miles in six consecutive days, and defeating all men contestants in endurance competitions. Ideally, these achievements should have shattered the myths of female frailty and allowed more women to participate in and manage endurance events. However, women’s endurance has often been reduced, marginalized or exploited. Using post-modern historical

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Minegishi, Yoshihiko, Atsuko Otsuka, Noriyasu Ota, Koichi Ishii, and Akira Shimotoyodome. "Combined Supplementation of Pre-Exercise Carbohydrate, Alanine, and Proline and Continuous Intake of Green Tea Catechins Effectively Boost Endurance Performance in Mice." Nutrients 10, no. 7 (2018): 925. http://dx.doi.org/10.3390/nu10070925.

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Continuous intake of green tea catechins (GTC) increases fatty acid utilization as an energy source and improves endurance capacity. Conversely, the single pre-exercise intake of maltodextrin (MD) as a carbohydrate source and the gluconeogenic amino acids alanine (Ala) and proline (Pro) effectively maintain blood glucose levels and increase endurance performance. In this study, we investigated the synergistic combinational effect of these interventions on endurance performance in mice. Male BALB/c mice were fed a 0.5% GTC diet or Control diet for 8 weeks. Maximum running time was measured ever

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Santosh Kumar, G. "Effects of Interval Continuous and Alternate Pace Running On Cardio Respiratory Endurance." International Journal of Physical Education, Fitness and Sports 3, no. 4 (2014): 103–7. http://dx.doi.org/10.26524/14416.

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13

Tuttor, Michael, Simon von Stengel, Michael Hettchen, and Wolfgang Kemmler. "Stimulus Level during Endurance Training: Effects on Lactate Kinetics in Untrained Men." Journal of Sports Medicine 2018 (December 2, 2018): 1–10. http://dx.doi.org/10.1155/2018/3158949.

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Background/Objective. Not only but particularly due to their time efficiency, High-Intensity Interval Training (HIIT) is becoming increasingly popular in fitness-oriented endurance sports. The purpose of this study was to determine the effect of a HIIT running program versus a Moderate Intensity Continuous Exercise (MICE) training running program (16 weeks each) on lactate kinetics in untrained males. Methods. 65 healthy but untrained males (30-50 years, BMI: 27.2 ± 3.7kg/m2) were randomly assigned to either an HIIT (n=33) or a waiting-control/MICE group (n=32). HIIT consisted of intervals and

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Chilibeck, P. D., G. J. Bell, R. P. Farrar, and T. P. Martin. "Higher mitochondrial fatty acid oxidation following intermittent versus continuous endurance exercise training." Canadian Journal of Physiology and Pharmacology 76, no. 9 (1998): 891–94. http://dx.doi.org/10.1139/y98-094.

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It has been well documented that skeletal muscle fatty acid oxidation can be elevated by continuous endurance exercise training. However, it remains questionable whether similar adaptations can be induced with intermittent interval exercise training. This study was undertaken to directly compare the rates of fatty acid oxidation in isolated subsarcolemmal (SS) and intermyofibrillar (IMF) mitochondria following these different exercise training regimes. Mitochondria were isolated from the gastrocnemius-plantaris muscles of male Sprague-Dawley rats following exercise training 6 days per week for

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Souissi, Wajdi, Mohamed Amine Bouzid, Mohamed Amine Farjallah, et al. "Effect of Different Running Exercise Modalities on Post-Exercise Oxidative Stress Markers in Trained Athletes." International Journal of Environmental Research and Public Health 17, no. 10 (2020): 3729. http://dx.doi.org/10.3390/ijerph17103729.

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The aim of this study was to examine the effect of running exercise modality on oxidative stress. Thirteen endurance athletes (age: 21.46 ± 0.66 years) performed three different running exercise modalities (Continuous running exercise (CR): continuous running exercise at 75% of VO2max for 25 min; intermittent running exercise #1 (15/15): intermittent running protocol, 15 s running at 75% of VO2max, 15 s passive recovery, performed for 50 min; intermittent running exercise #2 (30/30): intermittent running protocol, 30 s running at 75% of VO2max, 30 s passive recovery, performed for 50 min) in a

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Rodríguez-Barbero, Sergio, José María González-Ravé, Benedicte Vanwanseele, Daniel Juárez Santos-García, Violeta Muñoz de la Cruz, and Fernando González-Mohíno. "Effects of 20 Weeks of Endurance and Strength Training on Running Economy, Maximal Aerobic Speed, and Gait Kinematics in Trained Runners." Applied Sciences 15, no. 2 (2025): 903. https://doi.org/10.3390/app15020903.

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Objective: This study aims to evaluate the effects of a 20-week endurance and strength training program on running economy and physiological, spatiotemporal, and neuromuscular variables in trained runners. Methods: A total of 18 runners (13 males and 5 females) completed a running economy test (2 bouts of 5 min at 3.06 m·s−1 for females and at 3.61 m·s−1 for males) and a graded exercise test (5 min at 2.78 m⋅s−1, with speed increasing by 0.28 m⋅s−1 every 1 min until volitional exhaustion). During the training program, the participants completed different low-intensity continuous running sessio

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Jarstad, Even, and Asgeir Mamen. "The performance and aerobic endurance effects of high-intensity versus moderate-intensity continuous running." Applied Physiology, Nutrition, and Metabolism 44, no. 9 (2019): 990–96. http://dx.doi.org/10.1139/apnm-2018-0575.

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The aim of the present study was to investigate the performance and aerobic endurance effects of high-intensity (HICR) versus moderate-intensity continuous running (MICR), which were nonmatched for total work. Twenty healthy recreational athletes (aged 28 ± 5 years) were randomly assigned to an HICR, MICR, or no-intervention control (C) group. The HICR group (n = 7) performed a 20-min strenuous, almost exhausting, run above lactate threshold (LT) at ∼88% of maximal heart rate (HRmax), whereas the MICR group (n = 7) performed a 40-min run at ∼80% HRmax. Both the HICR and MICR groups performed 3

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Tuimil, José L., Daniel A. Boullosa, Miguel Á. Fernández-del-Olmo, and Ferrán A. RodrÍguez. "Effect of Equated Continuous and Interval Running Programs on Endurance Performance and Jump Capacity." Journal of Strength and Conditioning Research 25, no. 8 (2011): 2205–11. http://dx.doi.org/10.1519/jsc.0b013e3181e8a4d5.

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Carter, Helen, Andrew M. Jones, Thomas J. Barstow, Mark Burnley, Craig Williams, and Jonathan H. Doust. "Effect of endurance training on oxygen uptake kinetics during treadmill running." Journal of Applied Physiology 89, no. 5 (2000): 1744–52. http://dx.doi.org/10.1152/jappl.2000.89.5.1744.

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The purpose of this study was to examine the effect of endurance training on oxygen uptake (V˙o 2) kinetics during moderate [below the lactate threshold (LT)] and heavy (above LT) treadmill running. Twenty-three healthy physical education students undertook 6 wk of endurance training that involved continuous and interval running training 3–5 days per week for 20–30 min per session. Before and after the training program, the subjects performed an incremental treadmill test to exhaustion for determination of the LT and the V˙o 2 max and a series of 6-min square-wave transitions from rest to runn

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Fernandes da Silva, D., C. Segabinazi Peserico, and F. Andrade Machado. "Comparison of performance-related responses to an endurance running training between untrained men and women." Archivos de Medicina del Deporte 38, no. 1 (2021): 15–21. http://dx.doi.org/10.18176/archmeddeporte.00021.

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Introduction: The adherence on endurance running events is increasing exponentially around the World in both previously untrained men and women, thus the incorporation of more appropriate and individualized training approaches are required. It is not known if male and female untrained runners differ in the responses to endurance running training on performancerelated variables. Objective: We aimed to compare performance-related responses to an endurance running training program between untrained men and women. Material and method: Sixteen participants (8 men and 8 women) were paired in the bas

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Bahtra, Ridho, Silvio Crisari, Windo Wiria Dinata, Nugroho Susanto, and Yogi Andria. "VO2Max in Soccer Players: Comparison of Interval Training and Continuous Running." JOSSAE (Journal of Sport Science and Education) 8, no. 1 (2023): 46–53. http://dx.doi.org/10.26740/jossae.v8n1.p46-53.

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Soccer is a complex sport that requires excellent physical condition. One of the important physical conditions that soccer players have is endurance or VO2Max. Therefore, a training method is needed to increase the VO2Max of soccer players, to maintain the skills they have. This study aims to compare interval training and continuous running in increasing the VO2Max of soccer players. This study is quasi-experimental with a two-group post-test design. The subjects in this study were 24 people with an average age of 23.46 years. All players are members of one of the amateur clubs in West Sumatra

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Bara, Asma, Tatang Muhtar, and Dewi Susilawati. "The Effect of Continuous Running Training Programs and Interval Training Programs in Improving Physical Fitness." Kinestetik : Jurnal Ilmiah Pendidikan Jasmani 7, no. 4 (2023): 1150–58. http://dx.doi.org/10.33369/jk.v7i4.31021.

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This study carried out an in-depth analysis of two popular physical training programs: continuous running and interval training. The research method involved a number of statistical tests, including checking the normality of data distribution, uniformity analysis, and independent T tests. Participants from both training programs were used to gain a more detailed understanding of the nature of each program and comparisons of performance between the two. The analysis results show that continuous running approaches a normal data distribution, indicating data stability and consistency. Meanwhile,

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Jarstad, Even, and Asgeir Mamen. "Correction: The performance and aerobic endurance effects of high-intensity versus moderate-intensity continuous running." Applied Physiology, Nutrition, and Metabolism 46, no. 11 (2021): 1435. http://dx.doi.org/10.1139/apnm-2021-0669.

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SUZUKI, YOSHIO, TOMOMI SHIMIZU, MAKOTO OTA, et al. "Different training status may alter the continuous blood glucose kinetics in self-paced endurance running." Experimental and Therapeutic Medicine 10, no. 3 (2015): 978–82. http://dx.doi.org/10.3892/etm.2015.2587.

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Chuprun, Natalia, and Mykola Shulga. "The impact of asics runkeeper on improving endurance performance in students." Scientific Journal of National Pedagogical Dragomanov University Series 15 Scientific and pedagogical problems of physical culture (physical culture and sports), no. 8(181) (August 23, 2024): 251–55. http://dx.doi.org/10.31392/udu-nc.series15.2024.8(181).46.

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The article investigates the impact of the asics runkeeper mobile application on the development of endurance in students. The purpose of the study is to investigate the impact of the asics runkeeper mobile application on endurance performance in students. To achieve this goal, the following research methods were used: analysis and synthesis of literary sources; resting heart rate, VO2 Max, 5 km and 10 km running; methods of mathematical statistics. A formative pedagogical experiment was conducted for three months, in which 30 students of the Hryhorii Skovoroda University in Pereiaslav took pa

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Weinstein, R. B., and R. J. Full. "Intermittent exercise alters endurance in an eight-legged ectotherm." American Journal of Physiology-Regulatory, Integrative and Comparative Physiology 262, no. 5 (1992): R852—R859. http://dx.doi.org/10.1152/ajpregu.1992.262.5.r852.

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Most animals move intermittently, yet many proposed performance limitations of terrestrial locomotion are based on steady-state measurements and assumptions. We examined the effect of work-rest transitions by exercising the ghost crab, Ocypode quadrata (28.1 +/- 8.1 g), intermittently on a treadmill at 0.30 m/s, a supramaximal speed [i.e., greater than the speed that elicits the maximal rate of oxygen consumption (VO2)]. Duration of the exercise and pause periods, ratio of exercise to pause, and speed during the exercise period were varied to determine the effect on performance. Crabs fatigued

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Tartaruga, Marcus P., Carlos B. Mota, Leonardo A. Peyré-Tartaruga, and Jeanick Brisswalter. "Scale Model on Performance Prediction in Recreational and Elite Endurance Runners." International Journal of Sports Physiology and Performance 9, no. 4 (2014): 650–55. http://dx.doi.org/10.1123/ijspp.2013-0165.

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Purpose:To identify the effect of allometric scaling on the relationship between running efficiency (REff) and middle-distancerunning performance according to performance level.Methods:Thirteen male recreational middle-distance runners (mean ± SD age 33.3 ± 8.4 y, body mass 76.4 ± 8.6 kg, maximal oxygen uptake [VO2max] 52.8 ± 4.6 mL · kg−1 · min−1; G1) and 13 male high-level middle-distance runners (age 25.5 ± 4.2 y, body mass 62.8 ± 2.7 kg, VO2max 70.4 ± 1.9 mL · kg−1 · min−1; G2) performed a continuous incremental test to volitional exhaustion to determine VO2max and a 6-min submaximal runni

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Zacharogiannis, Elias, George Paradisis, George Dallas, Agela Tsopanidou, Prokopis Chatzakis, and Ageliki Zacharogianni. "Effect Of A Mixed Hiit And Slow Continuous Endurance Running Training On The Rate Of Carbohydrate Use At Submaximal Running Velocities." Medicine & Science in Sports & Exercise 54, no. 9S (2022): 624. http://dx.doi.org/10.1249/01.mss.0000882904.19864.46.

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Girard, I., M. W. McAleer, J. S. Rhodes, and T. Garland. "Selection for high voluntary wheel-running increases speed and intermittency in house mice (Mus domesticus)." Journal of Experimental Biology 204, no. 24 (2001): 4311–20. http://dx.doi.org/10.1242/jeb.204.24.4311.

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SUMMARY In nature, many animals use intermittent rather than continuous locomotion. In laboratory studies, intermittent exercise regimens have been shown to increase endurance compared with continuous exercise. We hypothesized that increased intermittency has evolved in lines of house mice (Mus domesticus) that have been selectively bred for high voluntary wheel-running (wheel diameter 1.12 m) activity. After 23 generations, female mice from four replicate selection lines ran 2.7 times more revolutions per day than individuals from four random-bred control lines. To measure instantaneous runni

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Alfariz, Lalu Mariawan, Khaerul Anam, and Mohammad Syahroni. "Perbedaan Daya Tahan Jantung Paru Mahasiswa (Literature Review)." Jurnal Porkes 5, no. 2 (2022): 758–63. http://dx.doi.org/10.29408/porkes.v5i2.6330.

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Physical condition is one of the important factors that must be possessed by every player in an effort to achieve maximum performance. Good physical condition ability is characterized by players having good cardio-pulmonary endurance. Cardiopulmonary endurance is the highest value at which a person can consume oxygen during exercise. Cardio-pulmonary endurance can be increased by physical exercises such as fartlek and continuous running. The purpose of this study was to determine the differences in cardio-pulmonary endurance in futsal UKM and soccer UKM in the Nahdlatul Ulama University, NTB.

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Okamoto, Takuya, Katsutaro Morino, Satoshi Ugi, et al. "Microbiome potentiates endurance exercise through intestinal acetate production." American Journal of Physiology-Endocrinology and Metabolism 316, no. 5 (2019): E956—E966. http://dx.doi.org/10.1152/ajpendo.00510.2018.

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The intestinal microbiome produces short-chain fatty acids (SCFAs) from dietary fiber and has specific effects on other organs. During endurance exercise, fatty acids, glucose, and amino acids are major energy substrates. However, little is known about the role of SCFAs during exercise. To investigate this, mice were administered either multiple antibiotics or a low microbiome-accessible carbohydrate (LMC) diet, before endurance testing on a treadmill. Two-week antibiotic treatment significantly reduced endurance capacity versus the untreated group. In the cecum acetate, propionate, and butyra

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Auersperger, Irena, Bojan Knap, Ales Jerin, et al. "The Effects of 8 Weeks of Endurance Running on Hepcidin Concentrations, Inflammatory Parameters, and Iron Status in Female Runners." International Journal of Sport Nutrition and Exercise Metabolism 22, no. 1 (2012): 55–63. http://dx.doi.org/10.1123/ijsnem.22.1.55.

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Exercise-associated iron deficiency is a common disorder in endurance athletes. The authors investigated the effects of long-term endurance exercise on hepcidin concentrations, inflammatory parameters, and iron status in moderately trained female long-distance runners. Eighteen runners were assigned to either an interval- or a continuous-training exercise group. The physical training consisted of two 3-week progressive overload periods, each followed by a week’s recovery, and concluded with a 10- or 21-km competitive run. Samples were taken 6 times during the 8-wk training program, first at ba

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Litleskare, Sigbjørn, Eystein Enoksen, Marit Sandvei, et al. "Sprint Interval Running and Continuous Running Produce Training Specific Adaptations, Despite a Similar Improvement of Aerobic Endurance Capacity—A Randomized Trial of Healthy Adults." International Journal of Environmental Research and Public Health 17, no. 11 (2020): 3865. http://dx.doi.org/10.3390/ijerph17113865.

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The purpose of the present study was to investigate training-specific adaptations to eight weeks of moderate intensity continuous training (CT) and sprint interval training (SIT). Young healthy subjects (n = 25; 9 males and 16 females) performed either continuous training (30–60 min, 70–80% peak heart rate) or sprint interval training (5–10 near maximal 30 s sprints, 3 min recovery) three times per week for eight weeks. Maximal oxygen consumption, 20 m shuttle run test and 5·60 m sprint test were performed before and after the intervention. Furthermore, heart rate, oxygen pulse, respiratory ex

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F.M. Al – Dulaimi, Rana, and Fahem Easa. "The effect of cardiorespiratory fitness training on developing speed endurance, heart rate adaptation, and men's 1500-meter running performance." Journal of Physical Education 36, no. 3 (2024): 812–20. https://doi.org/10.37359/jope.v36(3)2024.2052.

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The problem of the research is that there is a weakness in speed endurance, which has a direct impact on achievement, as it leads to early fatigue, lack of concentration, and a low level of effectiveness of performance, which made the researchers interested in this problem and finding solutions to it. Hence the importance of the research is evident: preparing cardiorespiratory fitness training to develop speed endurance and rate adaptation. The heartbeat that occurs in runners is a continuous result of training and the use of a type of training that suits the requirements of the 1500-meter run

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Ahmadizad, Sajad, Amir Hossein Haghighi, and Mohammad Reza Hamedinia. "Effects of resistance versus endurance training on serum adiponectin and insulin resistance index." European Journal of Endocrinology 157, no. 5 (2007): 625–31. http://dx.doi.org/10.1530/eje-07-0223.

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AbstractPurposeThe purpose of the present study was to investigate the effects of resistance and endurance training on serum adiponectin and insulin resistance index (SI) in healthy men.MethodsTwenty-four healthy males (age, 35–48 years) participated in the study. The subjects were randomly assigned to one of three groups: endurance training group (n=8), resistance training group (n=8) and control group (n=8). Blood samples were taken in fasting state from all subjects. The experimental groups performed either endurance or resistance training 3 days a week for 12 weeks. The endurance training

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Figueiredo, Diogo H., Diego H. Figueiredo, Francisco A. Manoel, and Fabiana A. Machado. "Peak Running Velocity vs. Critical Speed: Which One Is Better to Prescribe Endurance Training to Recreational Runners?" Journal of Strength and Conditioning Research 37, no. 9 (2023): 1783–88. http://dx.doi.org/10.1519/jsc.0000000000004452.

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Abstract Figueiredo, DH, Figueiredo, DH, Manoel, FA, and Machado, FA. Peak running velocity vs. critical speed: which one is better to prescribe endurance training to recreational runners? J Strength Cond Res 37(9): 1783–1788, 2023—This study aimed to evaluate the effects of 5 weeks of training prescribed by peak running velocity obtained on the track (Vpeak_TR) and their respective time limit (Tlim), as well as by critical speed (CS), on physiological and endurance performance parameters in recreational runners. Twenty-two male runners were distributed into a Vpeak_TR group (GVP) and CS group

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Long, Shihuag, Bo Wu, Longhui Cui, Wei Zhang, Yuan Li, and Weijun Hu. "Design and research of energy recovery devices for new energy vehicles." Journal of Physics: Conference Series 2823, no. 1 (2024): 012061. http://dx.doi.org/10.1088/1742-6596/2823/1/012061.

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Abstract China is a large automobile consumer. With the continuous progress of science and technology, a variety of new energy vehicles have emerged, and the endurance problem of new energy vehicles has become more and more prominent. In this paper, a new energy vehicle energy recovery device is designed and studied, which makes full use of the inertia of the power battery when the car is running, recovers its energy, converts the kinetic energy of the power battery into electric energy, and transmits the energy to the power battery. In the process of energy recovery, an energy storage device

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Meng, H., and G. N. Pierce. "Metabolic and physiological response of the rabbit to continuous and intermittent treadmill exercise." Canadian Journal of Physiology and Pharmacology 68, no. 7 (1990): 856–62. http://dx.doi.org/10.1139/y90-130.

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Our knowledge of the effects of exercise on the heart is limited by the predominant use of rats as an animal model. The rabbit has many advantages over the rat as an animal model to study. However, little work has characterized its capacity to exercise. The purposes of the present study were to determine if the rabbit could (i) learn to run on a motor-driven treadmill at relatively high speeds using different exercise protocols, and (ii) characterize the various physiological and metabolic responses of the rabbit to acute bouts of exercise. We found that female New Zealand white rabbits had th

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Tegegne Nigussie, Yared. "Effects of continuous, interval, and combined training methods on middle- and long-distance runners’ performance." Retos 58 (July 30, 2024): 418–25. http://dx.doi.org/10.47197/retos.v58.102976.

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Introduction: Running performance is largely influenced by training methods, including Continuous, Interval, and combined training methods. However, which training method that best improves the performance has not been identified. Aim: This study was to investigate how training methods continuous, interval, and combined training affect distance running performance. Methods: A total of thirty (n=30) athletes from the Ethiopia Hotel Athletics Club were selected as subjects. The studies included trained runners without previous injuries. Interventions lasted at least 12 weeks, with participants a

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Ishihara, Kengo, Naho Inamura, Asuka Tani, et al. "Contribution of Solid Food to Achieve Individual Nutritional Requirement during a Continuous 438 km Mountain Ultramarathon in Female Athlete." International Journal of Environmental Research and Public Health 18, no. 10 (2021): 5153. http://dx.doi.org/10.3390/ijerph18105153.

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Background: Races and competitions over 100 miles have recently increased. Limited information exists about the effect of multiday continuous endurance exercise on blood glucose control and appropriate intake of food and drink in a female athlete. The present study aimed to examine the variation of blood glucose control and its relationship with nutritional intake and running performance in a professional female athlete during a 155.7 h ultramarathon race with little sleep. Methods: We divided the mountain course of 438 km into 33 segments by timing gates and continuously monitored the partici

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Spina, R. J., T. Ogawa, A. R. Coggan, J. O. Holloszy, and A. A. Ehsani. "Exercise training improves left ventricular contractile response to beta-adrenergic agonist." Journal of Applied Physiology 72, no. 1 (1992): 307–11. http://dx.doi.org/10.1152/jappl.1992.72.1.307.

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To determine whether endurance exercise training can improve left ventricular function in response to beta-adrenergic stimulation, young healthy sedentary subjects (10 women and 6 men) were studied before and after 12 wk of endurance exercise training. Training consisted of 3 days/wk of interval training (running and cycling) and 3 days/wk of continuous running for 40 min. The training resulted in an increase in maximal O2 uptake from 41.0 +/- 2 to 49.3 +/- 2 ml.kg-1.min-1 (P less than 0.01). Left ventricular function was evaluated by two-dimensional echocardiography under basal conditions and

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Kojic, Slobodan, Steeve Menetrey, Karima Bouzourène, et al. "Comparison effect of high-intensity interval training and moderate intensity continuous training on vascular function in a mouse model of lower extremity peripheral artery disease." Current Issues in Sport Science (CISS) 9, no. 2 (2024): 054. http://dx.doi.org/10.36950/2024.2ciss054.

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Introduction Lower extremity peripheral artery disease (PAD), due to narrowing of the arteries supplying the legs, represents a major cause of physical disability. Exercise training is an important part of PAD treatment, improving functional capacity. Recent research suggests that exercise training-induced endothelial function improvement is involved in the benefits of exercise in PAD (Lee et al., 2023); however, the underlying molecular mechanisms remain unknown. In addition, the potential vascular benefits of high intensity training in PAD remain unexplored. Therefore, the aim of the s

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García-Pinillos, Felipe, Víctor M. Soto-Hermoso, Pedro Á. Latorre-Román, Juan A. Párraga-Montilla, and Luis E. Roche-Seruendo. "How Does Power During Running Change when Measured at Different Time Intervals?" International Journal of Sports Medicine 40, no. 09 (2019): 609–13. http://dx.doi.org/10.1055/a-0946-2159.

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AbstractThis study aimed to examine how the power output changes while running at a continuous comfortable velocity on a motorized treadmill by comparing running power averaged during different time intervals. Forty-nine endurance runners performed a running protocol on a treadmill at self-selected comfortable velocity. Power output (W) was estimated with the Stryd™ power meter, and it was examined over six recording intervals within the 3-min recording period: 0–10 s, 0–20 s, 0–30 s, 0–60 s, 0–120 s and 0–180 s. The ANOVAs showed no significant differences in the magnitude of the power output

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Greiwe, Jeffrey S., Robert C. Hickner, Polly A. Hansen, Susan B. Racette, May M. Chen, and John O. Holloszy. "Effects of endurance exercise training on muscle glycogen accumulation in humans." Journal of Applied Physiology 87, no. 1 (1999): 222–26. http://dx.doi.org/10.1152/jappl.1999.87.1.222.

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The purpose of this investigation was to determine whether endurance exercise training increases the ability of human skeletal muscle to accumulate glycogen after exercise. Subjects (4 women and 2 men, 31 ± 8 yr old) performed high-intensity stationary cycling 3 days/wk and continuous running 3 days/wk for 10 wk. Muscle glycogen concentration was measured after a glycogen-depleting exercise bout before and after endurance training. Muscle glycogen accumulation rate from 15 min to 6 h after exercise was twofold higher ( P < 0.05) in the trained than in the untrained state: 10.5 ± 0.2 and 4.5

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Burgum, Paul, and Daniel T. Smith. "Reduced mood variability is associated with enhanced performance during ultrarunnning." PLOS ONE 16, no. 9 (2021): e0256888. http://dx.doi.org/10.1371/journal.pone.0256888.

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Ultrarunning requires extraordinary endurance but the psychological factors involved in successful ultrarunning are not well understood. One widely held view is that fluctuations in mood play a pivotal role in performance during endurance events. However, this view is primarily based on comparisons of mood before and after marathons and shorter running events. Indeed, to date no study has explicitly examined mood changes during a competive ultramarathon. To address this issue, we measured mood fluctuations in athletes competing in the Hardmoors 60, a 100 km, single day continuous trail-ultrama

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Gervasi, Marco, Anna Rita Calavalle, Stefano Amatori, et al. "Post‐Activation Potentiation Increases Recruitment of Fast Twitch Fibers: A Potential Practical Application in Runners." Journal of Human Kinetics 65, no. 1 (2018): 69–78. http://dx.doi.org/10.2478/hukin-2018-0021.

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AbstractTo determine the relationship between fatigue and post-activation potentiation, we examined the effects of sub-maximal continuous running on neuromuscular function tests, as well as on the squat jump and counter movement jump in endurance athletes. The height of the squat jump and counter movement jump and the estimate of the fast twitch fiber recruiting capabilities were assessed in seven male middle distance runners before and after 40 min of continuous running at an intensity corresponding to the individual lactate threshold. The same test was then repeated after three weeks of spec

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Lo, P. Y., and G. A. Dudley. "Endurance training reduces the magnitude of exercise-induced hyperammonemia in humans." Journal of Applied Physiology 62, no. 3 (1987): 1227–30. http://dx.doi.org/10.1152/jappl.1987.62.3.1227.

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The purpose of this study was to determine the influence of endurance-type exercise training on alterations of the ammonia content of blood in exercising humans. Seven females and four males trained 6 days/wk for 7 wk alternating days of continuous cycling (40 min) and interval running (five 5-min bouts). The NH3 content of blood was determined before and during cycle ergometer (CE) exercise (4 min) at power outputs (PO) of 119, 172, and 241 W pretraining and of 163, 230, and 271 W posttraining. These PO for each occasion represent relative work loads of approximately 65, 90, and 115% of peak

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Zhuo, Ni. "Analysis of Improving Effect of Running APP on College Students’ Physique by Using Student Data Mining Technology." Computational Intelligence and Neuroscience 2022 (July 21, 2022): 1–10. http://dx.doi.org/10.1155/2022/4807953.

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With the continuous development of sports software, college students, as the most advanced social new ideological group, running APP gradually enter the study and life of college students. Based on students’ DM (data mining), this paper analyzes the influence of running apps on the improvement of college students’ physique, chooses DT (decision tree) algorithm to construct the structure according to the characteristics of the data used, obtains students’ DM model, and prunes it by using substitution error rate and PEP (pessimistic error pruning). The results show that the results of intra-grou

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Ache-Dias, Jonathan, Rodolfo A. Dellagrana, Anderson S. Teixeira, Juliano Dal Pupo, and Antônio R. P. Moro. "Effect of jumping interval training on neuromuscular and physiological parameters: a randomized controlled study." Applied Physiology, Nutrition, and Metabolism 41, no. 1 (2016): 20–25. http://dx.doi.org/10.1139/apnm-2015-0368.

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This study analyzed the effect of 4 weeks of jumping interval training (JIT), included in endurance training, on neuromuscular and physiological parameters. Eighteen recreational runners, randomized in control and experimental groups, performed 40 min of running at 70% of velocity at peak oxygen uptake, for 3 times per week. Additionally, the experimental group performed the JIT twice per week, which consisted of 4 to 6 bouts of continuous vertical jumps (30 s) with 5-min intervals. Three days before and after the training period, the countermovement (CMJ) and continuous jump (CJ30), isokineti

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Sjoerdsma, Marloes, Cristina Caresio, Benjamin Tchang, Amber Meeder, Frans van de Vosse, and Richard Lopata. "The Feasibility of Dynamic Musculoskeletal Function Analysis of the Vastus Lateralis in Endurance Runners Using Continuous, Hands-Free Ultrasound." Applied Sciences 11, no. 4 (2021): 1534. http://dx.doi.org/10.3390/app11041534.

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Dynamic imaging of the skeletal muscles used to be strenuous and often impossible to perform manually. Accordingly, long-term dynamic musculoskeletal imaging has not been performed. The feasibility of long-term dynamic musculoskeletal functional analysis using hands-free ultrasound will be demonstrated in ten healthy endurance runners. After every kilometer, the vastus lateralis muscle was imaged whilst running using a fixated probe connected to a smart phone. The image quality was quantified by estimation of the probe-skin contact preservation and the field-of-view stability. Moreover, the pe

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