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Books on the topic 'Dynamic stretching'

Author: Grafiati

Published: 4 June 2021

Last updated: 25 July 2025

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1

Kovacs, Mark. Dynamic stretching: The revolutionary new warm-up method to improve power, performance and range of movement. Ulysses Press, 2010.

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2

Kiras, James D. Special Operations Success. Oxford University Press, 2024. https://doi.org/10.1093/9780198902096.001.0001.

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Abstract James D. Kiras establishes a new benchmark in military theory in this deeply analytic and innovative work. In it, he answers several pressing questions: how successful have American special operations been over the past quarter-century? Are special forces fated to cycles of expansion and misuse? Will special forces invariably exceed the authorities granted to them because of who they are and what they do? Is a general theory of special operations feasible given the range of activities and conditions that fall under the category? The book is based on two decades of practical experience

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3

Dynamic Stretching. Ulysses Press, 2010.

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4

Dusett, Arnetta. Dynamic Stretching Exercises : Flexibility Training Benefits: Stretching Best Exercises. Independently Published, 2021.

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5

Nordmark, David. The Stretching Exercises Bible: Learn How to Stretch with Dynamic Stretching and Flexibility Exercises. CreateSpace Independent Publishing Platform, 2013.

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6

Agnew, Timothy A. The Dynamic Flexibility Manual: A Safe and Effective Self Stretching Program. 3rd ed. Intent Publications, 2000.

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7

StretchSmart: Dynamic stretching to improve the way you feel and move. Adam Weiss, 2016.

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8

Anthony, Callen, and Mary Tripsas. Organizational Identity and Innovation. Edited by Michael G. Pratt, Majken Schultz, Blake E. Ashforth, and Davide Ravasi. Oxford University Press, 2016. http://dx.doi.org/10.1093/oxfordhb/9780199689576.013.20.

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Though much work has studied organizational identity and the management of innovation, very little work explores the connection between them. Yet we argue that these separate conversations yield implications for one another and offer a rich area for future research. By its nature, innovation is about novelty and change, while identity is rooted in stability and endurance. This contrast creates a fundamental tension, which we explore. We propose that innovative activities like technological change fall on a spectrum from identity-enhancing to identity-stretching to identity-challenging. Both id

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9

Frederick, Ann, and Chris Frederick. Stretch to Win. 2nd ed. Human Kinetics, 2017. http://dx.doi.org/10.5040/9781718225626.

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Are you looking for the key to optimal performance? Increased speed, power, and agility? What you need is a complete flexibility training system-one designed for today’s athlete and made up of dynamic stretches that mirror sport-specific movement. And you should also have the skills to assess exactly what your body needs at any time. That complete program is found in Stretch to Win. In its first edition, Stretch to Win raised the bar for flexibility training. The first edition quickly became a best-selling stretching resource for consumers and professionals alike. From amateur to professional

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10

Steffian, Amy, Patrick Saltonstall, and Linda Finn Yarborough. Maritime Economies of the Central Gulf of Alaska after 4000 . Edited by Max Friesen and Owen Mason. Oxford University Press, 2016. http://dx.doi.org/10.1093/oxfordhb/9780199766956.013.19.

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Alaska’s central gulf coast encompasses four environmentally diverse regions stretching from Prince William Sound to the Pacific coast of the Alaska Peninsula. Despite their unique geographic and biological settings, these regions have a distinct and cohesive cultural history. Here, the historic distribution of Alutiiq or Sugpiaq peoples reflects the distribution of prehistoric cultures, illustrating a broadly unified evolutionary trajectory. Archaeological data from the past 4,000 years suggest the development of prosperous, permanent villages from smaller, more fluid foraging communities thr

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11

Tracey, Paul, and W. E. Douglas Creed. Beyond Managerial Dilemmas. Edited by Wendy K. Smith, Marianne W. Lewis, Paula Jarzabkowski, and Ann Langley. Oxford University Press, 2017. http://dx.doi.org/10.1093/oxfordhb/9780198754428.013.9.

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This chapter makes the case that institutional and paradox theorists should consider problems stretching beyond managerial concerns and corporate performance to focus attention on the paradoxes that characterize the most deep-rooted and contentious social issues facing societies and economies, suggesting a switch from organizational to institutional paradoxes. To illustrate, two vignettes are described—one focused on the legacy of the University of Georgetown’s slave-trading past, the other on the identity challenges faced by working-class people attending Cambridge University. Drawing from th

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12

Bensimon, David, Vincent Croquette, Jean-François Allemand, Xavier Michalet, and Terence Strick. Single-Molecule Studies of Nucleic Acids and Their Proteins. Oxford University Press, 2018. http://dx.doi.org/10.1093/oso/9780198530923.001.0001.

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This book presents a comprehensive overview of the foundations of single-molecule studies, based on manipulation of the molecules and observation of these with fluorescent probes. It first discusses the forces present at the single-molecule scale, the methods to manipulate them, and their pros and cons. It goes on to present an introduction to single-molecule fluorescent studies based on a quantum description of absorption and emission of radiation due to Einstein. Various considerations in the study of single molecules are introduced (including signal to noise, non-radiative decay, triplet st

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13

Smith, Robert B., and Lee J. Siegel. Windows into the Earth. Oxford University Press, 2000. http://dx.doi.org/10.1093/oso/9780195105964.001.0001.

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Millions of years ago, the North American continent was dragged over the world's largest continental hotspot, a huge column of hot and molten rock rising from the Earth's interior that traced a 50-mile wide, 500-mile-long path northeastward across Idaho. Generating cataclysmic volcanic eruptions and large earthquakes, the hotspot helped lift the Yellowstone Plateau to more than 7,000 feet and pushed the northern Rockies to new heights, forming unusually large glaciers to carve the landscape. It also created the jewel of the U.S. national park system: Yellowstone. Meanwhile, forces stretching a

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14

Boyle, Michael. New Functional Training for Sports. 2nd ed. Human Kinetics, 2016. http://dx.doi.org/10.5040/9781718225718.

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Train to perform at the highest level with the lowest risk of injury. The second edition of New Functional Training for Sports produces the best results on the court, field, track, and mat, not just in the weight room. Michael Boyle, one of the world’s leading sport performance coaches, presents the concepts, methods, exercises, and programs that maximize athletes’ movements in competition. A series of functional assessments help in determining the design of a specific plan for each athlete. Self-reinforcing progressions in exercises for the lower body, core, upper body, and ultimately total b

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15

Lademann, Amy, and Rick Lademann. Pilates and Conditioning for Athletes. Human Kinetics, 2019. http://dx.doi.org/10.5040/9781718214163.

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Gain the competitive edge with the innovative training methods in Pilates and Conditioning for Athletes. This science-based, multidimensional approach to athletic conditioning helps you build a strong and flexible foundation by infusing Pilates into training, resulting in complete training programs that tap into the seven pillars of training needed for success: • Agility • Flexibility • Mobility • Power • Speed • Stability • Strength Begin with proven assessment protocols that have helped elite and professional athletes reach the pinnacle of their careers and remain there. Evaluate your moveme

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16

Franklin, Eric. Dance Imagery for Technique and Performance. 2nd ed. Human Kinetics, 2014. http://dx.doi.org/10.5040/9781718212831.

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Renowned master teacher Eric Franklin has thoroughly updated his classic text, Dance Imagery for Technique and Performance, providing dancers and dance educators with a deep understanding of how they can use imagery to improve their dancing and artistic expression in class and in performance. These features are new to this edition: • Two chapters include background, history, theory, and uses of imagery. • 294 exercises offer dancers and dance educators greater opportunities to experience how imagery can enhance technique and performance. • 133 illustrations facilitate the use of imagery to imp

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17

Brumbaugh, Michael. The New Politics of Olympos. Oxford University Press, 2019. http://dx.doi.org/10.1093/oso/9780190059262.001.0001.

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The New Politics of Olympos offers the first in-depth analysis of Kallimachos’ only fully extant poetry book, the Hymns, by examining its contemporary political setting, engagement with a tradition of political thought stretching back to Homer, and portrayal of the poet as an image-maker for the king. In addition to investigating the political dynamics in the individual hymns, this book details how the poet’s six hymns, once juxtaposed within a single bookroll, constitute a macro-narrative on the prerogatives of Ptolemaic kingship. Throughout the collection Kallimachos refigures the infamously

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18

Carson, Austin. Secret Wars. Princeton University Press, 2018. http://dx.doi.org/10.23943/princeton/9780691181769.001.0001.

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This is the first book to systematically analyze the ways that powerful states covertly participate in foreign wars, showing a recurring pattern of such behavior stretching from World War I to U.S.-occupied Iraq. Investigating what governments keep secret during wars and why, the book argues that leaders maintain the secrecy of state involvement as a response to the persistent concern of limiting war. Keeping interventions “backstage” helps control escalation dynamics, insulating leaders from domestic pressures while communicating their interest in keeping a war contained. It shows that covert

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