Relevant bibliographies by topics / Jump circuit core strength training

Contents

  1. Journal articles
  2. Books
  3. Book chapters
  4. Conference papers

Academic literature on the topic 'Jump circuit core strength training'

Author: Grafiati
Published: 3 June 2025
Last updated: 31 July 2025

Create a spot-on reference in APA, MLA, Chicago, Harvard, and other styles

Select a source type:

Consult the lists of relevant articles, books, theses, conference reports, and other scholarly sources on the topic 'Jump circuit core strength training.'

Next to every source in the list of references, there is an 'Add to bibliography' button. Press on it, and we will generate automatically the bibliographic reference to the chosen work in the citation style you need: APA, MLA, Harvard, Chicago, Vancouver, etc.

You can also download the full text of the academic publication as pdf and read online its abstract whenever available in the metadata.

Journal articles on the topic "Jump circuit core strength training"

1

Belli, Guido, Sofia Marini, Mario Mauro, Pasqualino Maietta Latessa, and Stefania Toselli. "Effects of Eight-Week Circuit Training with Core Exercises on Performance in Adult Male Soccer Players." European Journal of Investigation in Health, Psychology and Education 12, no. 9 (2022): 1244–56. http://dx.doi.org/10.3390/ejihpe12090086.

Full text
Abstract:
Core exercises have been widely promoted in the last 25 years. However, the scientific debate about its efficacy for improving individual and team sports performance is still open. Thus, the present study aims to investigate the effects of circuit training with a core exercise program on physical performance in competitive amateur soccer players. The training was conducted during the off-season period, two times per week for 8 weeks. Pre- and post-evaluations were conducted using the following tests: Y-Balance Test (YB), standing long jump (SLJ), medicine ball chest press (MBC), curl-up (CU),
APA, Harvard, Vancouver, ISO, and other styles
2

Lituhayu, Kamilia, Ahmad Nasrulloh, Rina Yuniana, and Roxana Dev Omar Dev. "Developing an exercise program to improve the biomotor abilities of Wushu Taolu athletes as a support for the Teng Kong Bai Lian (TKBL) movement." Jurnal Keolahragaan 11, no. 1 (2023): 41–48. http://dx.doi.org/10.21831/jk.v11i1.58665.

Full text
Abstract:
The aim of this study was: (1) to develop an appropriate circuit training program for biomotor improvement that supports Teng Kong Bai Lian (TKBL), (2) to examine the feasibility of biomotor improvement that supports TKBL, and (3) to examine training program effectivity. This study is a kind of Research and Development through several procedures, such as observation and data collection, planning, program development, expert validation, initial program revision, small scale trial, large scale trial, operational program revision, effectivity test, and completion program, and training program imp
APA, Harvard, Vancouver, ISO, and other styles
3

Milenković, Dejan. "Effect of 8-Week Circuit Training on the Development of Different Forms of Muscle Strength in Physical Education." Journal on Efficiency and Responsibility in Education and Science 15, no. 4 (2022): 221–27. http://dx.doi.org/10.7160/eriesj.2022.150403.

Full text
Abstract:
The aim of the research was to determine the effect of an 8-week circuit training program on explosive strength and strength endurance in physical education classes intended for high school students. The research included 60 students of two second-grade high school classes. Both classes attended regular physical education classes, where, within the main part of the class, one class had a special program for developing strength through circuit training (circuit group), while the other one had no modifications to the regular physical education program (control group). The classes were randomly m
APA, Harvard, Vancouver, ISO, and other styles
4

Strelnikowa, I. V., and G. G. Polevoy. "The influence of circuit training on the development of strength and speed-power abilities in basketball players of 18-19 years old." Physical education of students 23, no. 2 (2018): 89–92. http://dx.doi.org/10.15561/20755279.2019.0206.

Full text
Abstract:
Purpose: to determine the influence of circuit training on the level of strength and speed-strength abilities development in basketball players of 18-19 years old at the pre-competitive and competitive stages of the training process. Material: athletes (n = 32) were divided into 2 groups of 16 people. The pedagogical experiment lasted 7 months. Tests were applied to determine speed-power abilities: standing long jump test (broad jump, cm); vertical jump test. Strength was evaluated by the following tests: pull-up bars; hanging leg raises (stall bars)). Results: it was determined that power and
APA, Harvard, Vancouver, ISO, and other styles
5

Ferri-Caruana, Ana, Alberto Pardo-Ibáñez, Alvaro Cano-Garrido, and Ruth Cabeza-Ruiz. "The effect of a core training program on jump performance in female handball players." Revista Andaluza de Medicina del Deporte 15, no. 1 (2022): 22–28. http://dx.doi.org/10.33155/j.ramd.2022.02.002.

Full text
Abstract:
Objectives: To evaluate changes on bilateral and unilateral jump performance and frontal knee projection angle after an implementation of a core strength program in female handball players.
 Equipment and methods: This is a randomized controlled trial study. A total of 20 participants [age = 17.2 (1.9) years, height = 1.7 (0.1) m, weight = 62.8 (7) kg ] were recruited and split in: a core training group and a control group. The core training group participated in 8 weeks in-season of a core strength program (2 times/week). Pre- and post-intervention jump height, contact time and reactive
APA, Harvard, Vancouver, ISO, and other styles
6

Trecroci, Athos, Marco Duca, Damiano Formenti, Giampietro Alberti, F. Marcello Iaia, and Stefano Longo. "Short-Term Compound Training on Physical Performance in Young Soccer Players." Sports 8, no. 8 (2020): 108. http://dx.doi.org/10.3390/sports8080108.

Full text
Abstract:
This study aimed to investigate the effects of a five-week compound training (with strength and plyometric exercises performed on separate days) on sprint, change of direction, and vertical jump in young soccer players. Eighteen novices in strength and plyometric training were assigned to either a compound training (CMPT) or a control condition (CNT). Both groups trained three times per week. One session was dedicated to soccer-specific drills. The other two weekly sessions were dedicated to circuit-based training routines employing on one-day strength exercises and on the other day plyometric
APA, Harvard, Vancouver, ISO, and other styles
7

Huang, Bo. "Linear Regression Analysis Between Core Stability and Jump Shot." Applied Mechanics and Materials 539 (July 2014): 911–14. http://dx.doi.org/10.4028/www.scientific.net/amm.539.911.

Full text
Abstract:
Thirty five healthy college male students have been recruited in this study and each of them carried out a jump shot and a core stability test. After comparing and analyzing the test results, this study came to the findings as follows: (1) the correlation between core stability and jump shot is significant (R=0.719, p=0.000<0.05).it demonstrated that the core stability of basketball player play an important role on the jump shot ability, and (2) In order to improve the jump shot ability, the core muscle strength training, for example the basic push up, V-sits, squats, back bridge, hip lift,
APA, Harvard, Vancouver, ISO, and other styles
8

Genc, H., A. E. Cigerci, and O. Sever. "Effect of 8-week core training exercises on physical and physiological parameters of female handball players." Physical education of students 23, no. 6 (2019): 297–305. http://dx.doi.org/10.15561/20755279.2019.0604.

Full text
Abstract:
Urpose: Aim of this study was to investigate the effect of 8 weeks core training program on some physiological and physical parameters of handball team’s female players. Material and Methods: Volunteers were separated two groups as CTG (training group) and CG (control group). CTG was applied core strength training 30 min sessions 8 weeks and 3 days per week additionally handball trainings. CG wasn’t applied any core training. Effects of different core training regimes were compared after eight weeks with repeated measures MANOVA for the tests. Results: Neither group demonstrated difference for
APA, Harvard, Vancouver, ISO, and other styles
9

Ravi, Pramod, and Divya Kalimuthu. "Effectiveness of plyometrics vs. circuit training in core conditioning: an empirical study." Sportis. Scientific Journal of School Sport, Physical Education and Psychomotricity 11, no. 3 (2025): 1–22. https://doi.org/10.17979/sportis.2025.11.3.11906.

Full text
Abstract:
Core conditioning is vital to athletic training to enhance stability, endurance, and functional strength. This study investigates the effectiveness of circuit and plyometric training in improving abdominal endurance and core strength. Sixty male participants, with an Age: 15.75 ± 0.69, Height: 172.21±5.02, Weight: 84.79±6.17 and BMI: 28.79±1.58 were randomly assigned to one of three groups: the Plyometric Training Group (PTG), the Circuit Training Group (CTG), or the Control Group (CG). Over 12 weeks, the PTG engaged in explosive plyometric exercises specifically targeting the core, while the
APA, Harvard, Vancouver, ISO, and other styles
10

Bujang, Aridhotul Haqiyah, Mia Kusumawati, and Arisman. "The Effect of Core Stability Training on Jump Serve Accuracy in Youth Volleyball Players." ACTIVE: Journal of Physical Education, Sport, Health and Recreation 14, no. 1 (2025): 119–23. https://doi.org/10.15294/active.v14i1.20564.

Full text
Abstract:
The purpose of this study was to examine the effect of core stability training on jump serve accuracy in adolescent volleyball players. In the sport of volleyball, jump serve accuracy is essential for creating effective attacks, while core stability plays an important role in controlling body movement, improving balance, and generating the strength needed to serve accurately. This study used an experimental design with 30 youth volleyball players from the New Antarctica Club who were divided into two groups: an experimental group that underwent a 6-week core stability training program and a co
APA, Harvard, Vancouver, ISO, and other styles
More sources

Books on the topic "Jump circuit core strength training"

1

Guzman, Daniel, and Megan Young, eds. Strength Training for Soccer. Human Kinetics, 2023. https://doi.org/10.5040/9781718241053.

Full text
Abstract:
Tailoring strength and conditioning programs for soccer requires a deep understanding of the demands of the game. Preparing players to accelerate, decelerate, change direction, and turn and jump can be a challenge. Developed with the expertise of the National Strength and Conditioning Association (NSCA), Strength Training for Soccer explains the value of resistance training for soccer players. The book-backed by practical experience, evidence-based training methodologies, and research-provides a general overarching biomechanical analysis of soccer and specific analysis of the physical demands
APA, Harvard, Vancouver, ISO, and other styles

Book chapters on the topic "Jump circuit core strength training"

1

Romita, Nancy. "Core Support." In Functional Awareness, 2nd ed. Oxford University PressNew York, 2023. http://dx.doi.org/10.1093/oso/9780197586815.003.0006.

Full text
Abstract:
Abstract Chapter 5 examines the role of global postural control and muscle strength as key components to strong core support for dancers. Core is not just about abs! Core support is vital for dancers to maintain stability in balances, turns and to recruit muscular strength to lift and jump. The chapter explores the power of anatomical visualizations to provide global postural control and delves into anterior layers of muscle support for core strength: the rectus abdominis, internal external obliques, and transversus abdominis and their role in contributing to core support. Functional Awareness
APA, Harvard, Vancouver, ISO, and other styles
2

Pandey, Upendra, and Rachna Vishwakarma. "IMPACT OF A CIRCUIT TRAINING PROTOCOL ON THE MOTOR FITNESS COMPONENTS OF COLLEGE STUDENTS." In Futuristic Trends in Social Sciences Volume 3 Book 20. Iterative International Publishers, Selfypage Developers Pvt Ltd, 2024. http://dx.doi.org/10.58532/v3bbso20p7ch2.

Full text
Abstract:
Purpose: This research aimed to investigate the impact of a circuit training regimen on specific motor fitness characteristics among students enrolled in a postgraduate college. Methods: This research included forty college students participating in various intercollegiate games in 2015. The age group spanning from 18 to 28 years. This research examined specific motor components among college students, including muscular endurance, speed, agility, and explosive strength. The research was confined to a four-week experimental period during which participants engaged in a six-day-per-week circuit
APA, Harvard, Vancouver, ISO, and other styles

Conference papers on the topic "Jump circuit core strength training"

1

MORARU, Cristina-Elena, Alexandru Rares PUNI, and Ioan Razvan BELDIMAN. "The Effects of Circuit Training on Muscle Strength and Resistance." In 12th LUMEN International Scientific Conference Rethinking Social Action. Core Values in Practice RSACVP 2019, 15-17 May 2019, Iasi, Romania. LUMEN Publishing house, 2019. http://dx.doi.org/10.18662/lumproc.166.

Full text
APA, Harvard, Vancouver, ISO, and other styles
2

Vizitiu, Elena, and Adelina Scheuleac. "Optimizing the fitness level in adults through the circuit method." In The International Scientific Congress "Sports. Olimpysm. Health". SOH 2023. 8th Edition. The State University of Physical Education and Sport, 2025. https://doi.org/10.52449/soh23.60.

Full text
Abstract:
Over the past decade, most of the activities associated with fitness have evolved significantly. Physical activity guidelines, as well as international research, have highlighted the importance of developing maximum strength, improving cardiovascular fitness and optimizing body composition. These aspects are essential to bring significant health benefits to people of all ages and to improve the quality of life of people affected by various diseases, including cancer. The phenomenon of exercise, also known by the general names of "fitness", "exercise", "conditioning", "resistance training", or
APA, Harvard, Vancouver, ISO, and other styles
3

Macovei, Raluca-Andreea, and Veronica Popescu. "Interdisciplinary approaches in developping strenght of primary level students." In The International Scientific Congress "Sports. Olimpysm. Health". SOH 2023. 8th Edition. The State University of Physical Education and Sport, 2025. https://doi.org/10.52449/soh23.28.

Full text
Abstract:
Actuality. Today's knowledge society orients the role of the teacher and the subjects of study in a radically changed education system based more on the transformation and formation of the future adult than on the simple transmission of information. The implications of the physical education discipline can be found from the student's school debut, helping him to develop harmoniously on several levels: motor, cognitive, social and emotional. The training and development of key competences take place against the background of interdisciplinarity, transforming physical education lessons into the
APA, Harvard, Vancouver, ISO, and other styles
You might also be interested in the extended bibliographies on the topic 'Jump circuit core strength training' for particular source types:
Journal articles
We offer discounts on all premium plans for authors whose works are included in thematic literature selections. Contact us to get a unique promo code!

To the bibliography