Relevant bibliographies by topics / Yoga; Pranayama

Contents

  1. Journal articles
  2. Dissertations / Theses
  3. Books
  4. Book chapters
  5. Conference papers

Academic literature on the topic 'Yoga; Pranayama'

Author: Grafiati
Published: 3 June 2025
Last updated: 31 July 2025

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Journal articles on the topic "Yoga; Pranayama"

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Mattiuzi, Thalita Amaral, and Erick Francisco Quintas Conde. "Estudos psicológicos da respiração yogui: uma revisão sistemática sobre pranayamas." Revista Brasileira de Práticas Integrativas e Complementares em Saúde 4, no. 7 (2025): 68–81. https://doi.org/10.22169/rbpics.v4n7.1450.

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Recentemente, o Yoga foi reconhecido pelo Ministério da Saúde do Brasil como Prática Integrativa e Complementar em Saúde (PICS) e passou a ser disponibilizado no SUS com diversas indicações, incluindo promoção de saúde mental. O Yoga é um sistema complexo de conhecimentos abrangentes, em termos de práticas, valores e técnicas, dentre as quais estão os exercícios respiratórios (pranayamas). A prática de determinados pranayamas tem sido realizada para aliviar o sofrimento psicológico, diminuir sintomas de ansiedade e depressão, contudo, sem muita consistência científica. Diante disso, o objetivo
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Bauri, Ganesh Chandra, Dr Manjulata Nayak, Md Julfikar, and Prof (Dr ). Sakti Ranjan Mishra. "The Impact of Yoga and Pranayama on Health-Related Physical Fitness." International Journal for Research in Applied Science and Engineering Technology 10, no. 5 (2022): 188–95. http://dx.doi.org/10.22214/ijraset.2022.42144.

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Abstract: 90 (Ninety) college male students were taken as subjects for the study. The experimental treatments were given to two groups (yoga and pranayama) and one group served as the control. The analysis of data revealed that the two experimental groups administered with yogic asanas and pranayama showed significant gains in performance of many health related fitness components after administration of pranayamas and asanas for duration of 6 weeks. Keywords: Yogic Asanas, Pranayama and Health related Physical Fitness
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Dewi, Putu Ayu Sri Kumala, and I. Putu Suyoga Hindhuyana. "Pranayama dalam Prenatal Yoga." JURNAL YOGA DAN KESEHATAN 4, no. 2 (2021): 136. http://dx.doi.org/10.25078/jyk.v4i2.2658.

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<p><em>Pregnancy is an event that occurs in women which generally gives various changes in themselves. Along with the development of the fetus and increasing gestational age, a woman will certainly experience several changes such as physical changes, psychological changes, and social status of the mother</em><em>. The changes that occur during pregnancy generally occur as symptoms and occur for most pregnant women. Either with, arise, or fear that is in itself, especially in pregnant women, one of the prenatal yoga exercises can be effectively overcome by doing pranayam
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Patel, Shri Krishna, and Sanjay Srivastava. "Effect of Pranayama on Breath Holding Time of College Students." Integrated Journal for Research in Arts and Humanities 4, no. 2 (2024): 88–91. http://dx.doi.org/10.55544/ijrah.4.2.14.

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Context: Pranayama is a method for regulating and manipulating breath and meditation. It enables individuals to achieve a state of profound relaxation while maintaining mental alertness. Recent research on the effects of yoga on the respiratory system over the long term has shown promising results. Aim: This study's primary objective was to assess pranayama's impact on breath holding time. Settings and Design The present investigation entail the examination of a group of 25 male participants who exhibited good health and fell within the age range of 21 to 26 years. Methods and Material: The pa
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Patel, Namita, and Kamlesh Kumar Sharma. "Effect of Bhramari Pranayamaand Om Chanting on Psychosomatic Health-A Conceptual Study." International Research Journal of Ayurveda & Yoga 05, no. 02 (2022): 138–41. http://dx.doi.org/10.47223/irjay.2022.5225.

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People's lifestyles have become highly mechanical in today's world. Everyone is in a rat race to meet their objectives, which causes stress. This stress has a negative impact on a person's physical and mental health. Mental health refers to the healthy development of emotional attitudes and personalities that coexist with the rest of society or community. Alterations in thinking, emotion, or behaviour are associated with reduced functioning in mental disorders. Healthy nutrition, daily regimen, seasonal regimen, and exercise, among other things, are important preventative measures for physical
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Priti, Devi, and Yadev Arti. "Effect of Yoga, Asanas & Pranayama on Quality of Sleep and Concentration (Review Article)." RECENT RESEARCHES IN SOCIAL SCIENCES & HUMANITIES (ISSN 2348–3318) 10, no. 2 (2023): 43–48. https://doi.org/10.5281/zenodo.8151600.

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Yoga originated in India thousands of years ago and at present Yoga, Asana and Pranayama which have proved to be an effective method for prevention and management of diseases and improvement of health are being adopted by the people. Yoga (Asana, Pranayama) is the ancient practice has become increasingly popular in today's busy lives. In today's era where modern man is facing health related physical and mental problems at an abnormal rate, Yoga (Asana Pranayama) plays an important role in its solution. The best way to fit ourself. Yoga involves physical poses, and deep breathing. Asana
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Bhatta, Raghu Bir. "Mathematical Modeling of Communicable Diseases with Yoga as Control Strategy." AMC Journal (Dhangadhi) 4, no. 1 (2023): 52–62. http://dx.doi.org/10.3126/amcjd.v4i1.58833.

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The purpose of this paper is to formulate and analyze the abstract behavior of diseases dynamics. The formulation of the problem in the paper is inspired by ethnographies from different social setting and ancient cultural practices related to human health problems. Many people have been worried for communicable diseases caused by virus due to their complexities and dearth of knowledge. They have been a major cause of morbidity and mortality among humans all over the world. Yoga Sadhak compartment (Y) is added to SIR model. A new SYIR model is developed which contains four governing differentia
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Ananya, Gupta, Nidhish Kumar Yadav Dr., and Kumar Ramesh. "Role of Pranayama in Yogic Management of Vata Diseases." International Journal of Innovative Science and Research Technology 7, no. 7 (2022): 1221–25. https://doi.org/10.5281/zenodo.6990372.

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At present an astonishing awareness of health and natural remedies by Yoga and Pranayama has been observed in the population of the whole world, which has proved to be an effective way of improving health apart from prevention and management of diseases.Along with the increasing scientific researches of yoga, the search for its medical aspects is also continuing.On the basis of important studies related to the balancing of Vata doshas, management of Vata diseases and its effects on physical health of Pranayama, it was found that the practice Pranayama, besides being an efficient practice in th
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Widiastini, Luh Putu Widiastini, and I. Gusti Agung Manik Karuniadi. "Pengaruh Yoga Pranayama Terhadap Nyeri Persalinan Kala I Fase Aktif." Jurnal Kesehatan Medika Udayana 7, no. 01 (2020): 67–73. http://dx.doi.org/10.47859/jmu.v7i01.4.

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Background: Childbirth is a physiological thing where there is a series of processes that end with the release of the conception by the mother. The labor process is identical with the pain that will be experienced. All women who give birth will experience pain during labor and statistically, labor pain cannot be tolerated by two out of three mothers. Purpose: The purpose of this study was to determine the effect of Pranayama Yoga on First Stage Childbirth Pain. Methods: Pre-experimental research design with one group pretest posttest design. This research will be carried out for first-time act
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Bhagyashree S R, Guddappa Halligudra. "The Healing Power of Pranayama: Exploring Medicinal Significance in Health Care." Tuijin Jishu/Journal of Propulsion Technology 44, no. 5 (2023): 1238–50. http://dx.doi.org/10.52783/tjjpt.v44.i5.2752.

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This review provides an overview of the medical implications of pranayama in healthcare applications. Yoga originated in India 1000 years ago and is now gaining a lot of attention as a natural remedy for health issues. Pranayama, a key component of yoga, involves regulating breathing and has been scientifically proven to effectively improve health and manage diseases. Ongoing scientific research is further exploring the therapeutic benefits of yoga. Yoga offers numerous benefits, such as reducing stress, managing anxiety, improving autonomic nervous function, and suppressing sympathetic nervou
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Dissertations / Theses on the topic "Yoga; Pranayama"

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Armington, Sophia E. "Take a Deep Breath: How Yoga Postures and Breathing Techniques Can Impact PTSD Symptoms." Scholarship @ Claremont, 2015. http://scholarship.claremont.edu/scripps_theses/531.

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Yoga postures (asana) and yoga breathing techniques (pranayama) could be an effective method of treating Post Traumatic Stress Disorder (PTSD). This study investigates the importance of the style of yoga treatment (pranayama, asana, or both) and the frequency with which these interventions are conducted (two or five times per week). The participants in this study will be military personnel with diagnosed PTSD who are currently receiving CBT and pharmaceutical treatment. All participants will have their PTSD symptoms assessed before the study begins, and then once a week each of the 12 weeks of
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Петренко, Олена Павлівна, Елена Павловна Петренко, Olena Pavlivna Petrenko та О. О. Єременко. "Пранаяма та її вплив на організм студентів". Thesis, Сумський державний університет, 2020. https://essuir.sumdu.edu.ua/handle/123456789/79305.

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Йога – це один з найпопулярніших видів фізичних вправ у світі, який має багату давню історію та традиції. Вона приносить міцне здоров’я, гнучкість тіла, силу м’язів та гострий розум тим, хто щоденно нею займається. Саме через те, що йога приносить значно більшу користь, ніж проста фізична практика, вона є і залишається стилем життя для мільйонів людей в всьому світу. Дихання – це головний процес організму. Воно впливає на діяльність кожної клітини організму і, що найголовніше, тісно пов’язане з працездатністю мозку. Дихання пов’язане з усіма характеристиками людського досвіду. Пранаяма демонст
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Novaes, Morgana Menezes. "Impacto do treinamento respirat?rio do yoga (pranayama) sobre a ansiedade, afeto, discurso e imagem funcional por resson?ncia magn?tica." PROGRAMA DE P?S-GRADUA??O EM NEUROCI?NCIAS, 2017. https://repositorio.ufrn.br/jspui/handle/123456789/24374.

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Submitted by Automa??o e Estat?stica (sst@bczm.ufrn.br) on 2017-11-22T21:39:49Z No. of bitstreams: 1 MorganaMenezesNovaes_TESE.pdf: 3404460 bytes, checksum: e41e953d2b132254d0aebf805cdcb0ae (MD5)<br>Approved for entry into archive by Arlan Eloi Leite Silva (eloihistoriador@yahoo.com.br) on 2017-11-24T23:44:29Z (GMT) No. of bitstreams: 1 MorganaMenezesNovaes_TESE.pdf: 3404460 bytes, checksum: e41e953d2b132254d0aebf805cdcb0ae (MD5)<br>Made available in DSpace on 2017-11-24T23:44:29Z (GMT). No. of bitstreams: 1 MorganaMenezesNovaes_TESE.pdf: 3404460 bytes, checksum: e41e953d2b132254d0aebf805c
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Brandani, Jeniffer Zanetti. "Exercícios de respiração do ioga aplicados a pacientes hipertensos sob tratamento em unidade básica de saúde." Universidade Estadual Paulista (UNESP), 2018. http://hdl.handle.net/11449/154860.

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Submitted by JENIFFER ZANETTI BRANDANI (jeniffer_brandani@yahoo.com.br) on 2018-08-14T17:18:25Z No. of bitstreams: 1 Dissertação BRANDANI, JZ - pós defesa.pdf: 1246287 bytes, checksum: d40daa507b421c11f4b8f51974ebe3d7 (MD5)<br>Rejected by Minervina Teixeira Lopes null (vina_lopes@bauru.unesp.br), reason: Favor realizar nova submissão inserindo Ata de Defesa. Agradecemos a compreensão. on 2018-08-14T17:31:03Z (GMT)<br>Submitted by JENIFFER ZANETTI BRANDANI (jeniffer_brandani@yahoo.com.br) on 2018-08-14T17:45:27Z No. of bitstreams: 1 Dissertação BRANDANI, JZ - pós defesa.pdf: 2736988 bytes,
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"Benefits of Yoga Pranayama, Asana, and Meditation Techniques for Classically Trained Singers and Voice Educators." Doctoral diss., 2014. http://hdl.handle.net/2286/R.I.25078.

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abstract: The purpose of this study is to examine and explore Hatha Yoga and how it relates to a practice consisting of singer-friendly yoga postures, how these postures may benefit the singer's mental and physical health, and how these techniques relate to designated research. The study also investigates yogic breathing techniques and how these exercises relate to selected research. Lastly, the paper examines how the voice student and professional singer may alleviate anxiety by introducing a practice of daily yogic mediation of mudra and mantra techniques, and how voice teachers may better u
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Tseng, Shih-yuan, and 曾詩媛. "Effects of yoga pranayama on pre-match emotion and sports performance in female high school athletes." Thesis, 2011. http://ndltd.ncl.edu.tw/handle/78340566625296880937.

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碩士<br>國立臺灣師範大學<br>體育學系在職進修碩士班<br>99<br>The purpose of this study was to investigate the effects of Yoga pranayama on pre-match emotion and sports performance for athletes. Thirty-eight female high school table tennis and basketball players participated in this study. According to sports, participants were randomly assigned into two groups, respectively for the experimental and control group. There were 9 table tennis and 10 basketball players in each group. The experimental group was subjected to "yoga pranayama", and the control group was subjected to "progressive relaxation training" twice a
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Alexander, Hania Alexandra. "Mindful meditation and mobilization; pulmonary rehabilitation for emphysema patients." Thesis, 2019. https://hdl.handle.net/2144/38648.

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BACKGROUND SUMMARY: Pulmonary rehabilitation programs are an important component of the multidisciplinary approach to minimizing the symptomatology of patients with chronic obstructive pulmonary disease. Within the program, patients learn about how to live with their non-curable disease and how to minimize exacerbations. Although patients learn about their disease process, breathing techniques, and exercise, there are no specific components that bridge the mind and body gap to promote mindfulness through the patients’ efforts within the program. LITERATURE REVIEW FINDINGS: This thesis contain
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Hunsraj, Simla. "The Hindu Prana in oral tradition with reference to the Aramaic Rouhah." Thesis, 1998. http://hdl.handle.net/10413/6805.

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The object of this dissertation is to illustrate the significance of Prana (life breath):- -As it obtains in the oral tradition -With reference to the Aramaic Rouhah -In Pranayama (breath control) -In Surya Namaskar (Obeisance to the sun) The role of Prana in man was recognised and venerated since time immemorial. In the introduction, Prana is perceived as a global, anthropological phenomenon. Chapter one provides a theoretical framework linking Pranato Oral Tradition by focusing on Marcel Jousse and his teachings; the Orality Perspective and the Orality - Literacy interface. Since the earlies
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Růžičková, Julie. "Vliv cvičení jógy na plicní funkce a kompenzaci bronchiálního astmatu." Master's thesis, 2015. http://www.nusl.cz/ntk/nusl-345094.

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Bronchial asthma incidence constitutes a compelling health and socioeconomical problem. Patients of all ages suffer from asthma, and no methods of effective prevention or healing are currently available. Poorly controlled asthma causes increase of financial expenditure as well as remarkable restriction of activities of daily living; it might even lead to death. In Czech republic, the number of patients with asthma is estimated at 500 000. The aim of this study is to evaluate effects of yoga exercise as a potential effective adjunct treatment on bronchial asthma state in adults. Theoretic part
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Books on the topic "Yoga; Pranayama"

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Saraswati, Niranjanananda. Prana, Pranayama, Prana Vidya. Bihar School of Yoga, 1994.

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Coudoux. Breathing life: The yogi Coudoux's pranayama yoga techniques. Carnot USA Books, 2004.

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Iyengar, Prashant S. Pranayama: A classical and traditional approach. New Age Books, 2016.

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Lonchant, Dominique. Pranayama yoga: The art of breathing. Silkworm Books, 2000.

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Gautier, Namrita. The art of healing: Pranayama : the breath of life. Harper Collins Publishers India, 2010.

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1950-, Gautier François, ed. The art of healing: Pranayama : the breath of life. Harper Collins Publishers India, 2010.

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Falloon-Goodhew, Peter. Corso di yoga energetico. Mondadori, 2003.

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Falloon-Goodhew, Peter. Boost energy. DK Publishing, 2002.

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Falloon-Goodhew, Peter. Incrementa la energía. Alamah, 2003.

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Satyananda, Saraswati Swami. Asana, pranayama, mudra, bandha: Compiled from lectures given during the nine-month teacher training course, 1967-68, and the three year sannyas course, 1970-73, at the Bihar School of Yoga. 7th ed. Bihar School of Yoga, 1989.

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Book chapters on the topic "Yoga; Pranayama"

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Gangenahalli, Gurudutta, Vikas Chander, Yogesh Kumar Verma, and Shweta Singh. "The Impact of Yoga, Pranayama, and Mindfulness Training on Neurocognitive, Neurophysiological, and Neuropsychological Changes in High Altitude." In Neuroscience of Yoga. Springer Nature Singapore, 2024. http://dx.doi.org/10.1007/978-981-97-2851-0_10.

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Mitzinger, Dietmar. "2 Pranayama." In Yoga in Prävention und Therapie. Deutscher Ärzteverlag, 2016. http://dx.doi.org/10.47420/9783769136197-23.

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Bhattacharjee, Barnali. "The Role of Pranayama." In Advances in Medical Diagnosis, Treatment, and Care. IGI Global, 2025. https://doi.org/10.4018/979-8-3693-8267-7.ch003.

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Pranayama, a controlled breathing exercise integral to yoga, has shown significant benefits for cardiopulmonary health. This review compiles recent studies on pranayama's effects on cardiovascular function, highlighting its role in reducing resting heart rate and blood pressure, thereby decreasing heart strain and helping prevent cardiovascular disorders. These benefits are driven by autonomic nervous system modulation, which promotes parasympathetic dominance, fostering relaxation and stress relief. Pranayama techniques, like alternate nostril breathing and deep-breathing exercises, demonstra
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Dongaonkar, Dayanand. "Pranayama (Controlled Breathing)." In Yoga Application for Low Back Pain. Jaypee Brothers Medical Publishers (P) Ltd., 2013. http://dx.doi.org/10.5005/jp/books/11790_14.

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Iyengar, Geeta S., Rita Keller, and Kerstin Khattab. "6 Pranayama – Atemkontrolle (I)." In Iyengar Yoga in der Menopause. Georg Thieme Verlag, 2018. http://dx.doi.org/10.1055/b-0038-161529.

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Iyengar, Geeta S., Rita Keller, and Kerstin Khattab. "6 Pranayama – Atemkontrolle (II)." In Iyengar Yoga in der Menopause. Georg Thieme Verlag, 2018. http://dx.doi.org/10.1055/b-0038-161530.

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Kala, Niranjan, Dipak Chetry, and Shirley Telles. "Psychophysiological Effects and the Applications of Yoga Breathing Practices." In Handbook of Research on Evidence-Based Perspectives on the Psychophysiology of Yoga and Its Applications. IGI Global, 2021. http://dx.doi.org/10.4018/978-1-7998-3254-6.ch001.

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Yoga is an ancient practice that originated in India and aims at purifying the mind for spiritual progress. In modern times yoga is widely practiced for general health and well-being as well as for therapeutic reasons. Voluntary breath regulation or pranayama has been given significant importance in traditional texts as well as by yoga masters. Research has shown beneficial effects of yoga breathing practices or pranayamas on neurocognitive, metabolic, respiratory, and autonomic functions, which are discussed in the chapter. The chapter also discusses the applications of these practices for th
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"Pranayama or Regulation of Breath." In The Popular Practice of Yoga, edited by K. V. Mulbagala. Routledge, 2018. http://dx.doi.org/10.4324/9780429398070-19.

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Agarwal, Vaishnavi, Aditi Rastogi, Anika Tyagi, K. Sreenath, and Ashi Bansal. "Interconnections of Yogic Practices With Mental Health." In Advances in Psychology, Mental Health, and Behavioral Studies. IGI Global, 2023. http://dx.doi.org/10.4018/978-1-6684-9778-4.ch008.

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Yoga, an ancient practise of humankind, attempts to promote a lifestyle that is free of maliciousness with emphasis on inculcating qualities that would aid the individual in living a life that is truly actualizing. Practise of yoga is not limited to holding specific asanas but various components of yoga such as pranayama, pratyahara, etc.; all attempt to enhance an individual's wellbeing. The chapter has contextualized yoga therapy including pranayama, mudras, and chakras to biopsychosocial models, and attempted to identify yogic practises that bring holistic enhancement. Yoga, being cost-effe
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McAllister, Lesley S. "Connecting the Body and Mind." In Yoga in the Music Studio. Oxford University Press, 2020. http://dx.doi.org/10.1093/oso/9780190915001.003.0002.

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Chapter Two delves more deeply into the holistic practice of yoga as it bridges the “conscious mind” and the “feeling body”—two parts of the “self” that are often considered as separate entities, but work holistically to impact well-being. Information on mindfulness, meditation, and pranayama, or the art of breathing, show how mindful movement and attention to the breath enhance focus and impact peak performance. The section on pranayama, or breath work, describes diaphragmatic breathing and the ujjayi breath as well as more advanced breathing techniques that either relax or stimulate body and
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Conference papers on the topic "Yoga; Pranayama"

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Puttaswamy Gowda, P. "The Importance of Yoga, Pranayama and Meditation in Our Life." In Third International Conference on Current Trends in Engineering Science and Technology ICCTEST-2017. Grenze Scientific Society, 2017. http://dx.doi.org/10.21647/icctest/2017/49012.

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Perera, Randika. "Mat to Clinic: A Systematic Review on Role of Therapeutic Yoga in Clinical Management of Mental Disorders and Wellbeing Promotion in Integrative Health Care." In SLIIT INTERNATIONAL CONFERENCE ON ADVANCEMENTS IN SCIENCES AND HUMANITIES. Faculty of Humanities & Sciences, SLIIT, 2024. https://doi.org/10.54389/ipsd5146.

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Therapeutic psychology has been directed towards utilizing a synthesized approach of the Western and Eastern principles of health and healing with the emerging discipline of integrative care to adapt the potentials of holistic care relapse prevention, and promotion of a healthy lifestyle. Integrative care has introduced several therapeutic approaches and one of the prominent mind-body interventions was yoga therapy or therapeutic yoga. Yoga is a practice that has developed with the practice of physical posture (asana), breathing experience (pranayama), and meditation (dhyana), which provided t
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Mahaguna Putra, Made, Sriyono Sriyono, and Deni Yasmara. "Yoga Pranayama Increase Peak Expiratory Flow (PEF) in Patient with Asthma." In 8th International Nursing Conference on Education, Practice and Research Development in Nursing (INC 2017). Atlantis Press, 2017. http://dx.doi.org/10.2991/inc-17.2017.4.

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Lindasari, Nurmai, Enik Suhariyanti, and Sri Margowati. "Yoga Pranayama Dhiirga Swasam with Sukhasana Position on Reducing Blood Pressure in the Elderly." In 1st Borobudur International Symposium on Humanities, Economics and Social Sciences (BIS-HESS 2019). Atlantis Press, 2020. http://dx.doi.org/10.2991/assehr.k.200529.068.

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celik, Selman, Sıdıka Oguz, and Huriye Berk Takır. "Effect of Pranayama Yoga on Symptoms, Fatigue and Respiratory Parameters in Individuals with COPD." In ERS Congress 2024 abstracts. European Respiratory Society, 2024. http://dx.doi.org/10.1183/13993003.congress-2024.pa2301.

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Susanti, Dewi, and Wida Wisudawati. "The Effectiveness of Prenatal Yoga Bahya Pranayama on Reducing Anxiety in Pregnant Women in South Tangerang." In The 8th International Conference on Public Health 2021. Masters Program in Public Health, Universitas Sebelas Maret, 2021. http://dx.doi.org/10.26911/icphmaternal.fp.08.2021.13.

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