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Books on the topic 'Yogic Practices and Physical Exercises'

Author: Grafiati

Published: 3 June 2025

Last updated: 31 July 2025

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1

Atta, Arjuna Ramakrishna. Yogic Practices Enhance Athletes Physical Fitness. Quadry, Fatima, 2023.

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2

Ramakrishna, Atta Arjuna. Yogic Practices and Athletes Physical Fitness Abilities. Quadry, Fatima, 2023.

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3

Alagusundaram, Ramesh. Aerobic Exercises and Yogic Practices for Diabetic Patients. Lulu Press, Inc., 2018.

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4

Sathuluri, Dr Raju. Effect of Yogic Practices on Physical and Psychological Variables Among Kho-Kho Players. Lulu.com, 2022.

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5

Kawade, Rohini Chandrakant. Yogic Practices for Health Related Physical Fitness and Mental Health Abilities of Slum Areas School Girls. Lulu Press, Inc., 2017.

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Kawade, Rohini. Yogic Practices for Health Related Physical Fitness and Mental Health Abilities of Slum Areas School Girls. Lulu Press, Inc., 2016.

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7

Schomacker, Morton. How to Open Chakras for Powerful Physical and Emotional : Yogic Practices for Chakra Activation: Chakra Activation System. Independently Published, 2021.

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8

author, Hall Doriel, ed. The practical encyclopedia of astanga yoga & meditation: Dynamic breath-control yoga routines and yogic meditation practices for optimum physical and mental health, with more than 900 photographs. Hermes House, an imprint of Anness Publishing Ltd., 2017.

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9

Osho. Pharmacy for the Soul: A Comprehensive Collection of Meditations, Relaxation and Awareness Exercises, and Other Practices for Physical and Emotional Well-Being. St. Martin's Press, 2007.

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10

Pharmacy For the Soul: A Comprehensive Collection of Meditations, Relaxation and Awareness Exercises, and Other Practices for Physical and Emotional Well-Being. St. Martin's Griffin, 2004.

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11

Joynt, Shaun, ed. Spiritual Practices of South African Clergy. Lexington Books, 2024. https://doi.org/10.5040/9798881891152.

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Clergy play an important role in the spiritual wellbeing of their congregation. They are entrusted by the Great Shepherd to shepherd his flock which entails leading them to green pastures and still waters, for example, pastoral care, and defending them from predatory animals, for example, heresy. However, clergy are sheep before they are shepherds and are also in need of the green pastures and still waters of meditation, prayer, fasting, and Bible study. These are known as inward spiritual disciplines (exercises) and have been practiced for centuries. Spiritual Practices of South African Clerg

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12

Sauthoff, Patricia. Illness and Immortality. Oxford University Press, 2021. http://dx.doi.org/10.1093/oso/9780197553268.001.0001.

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Illness and Immortality examines the role of ritual elements in rites to alleviate illness and death in medieval Śaiva Tantric practices. This includes analysis of the various forms of the deity Amṛteśa or Mṛtyuñjaya, the nature of mantra, and the relationship between the tantric practitioner and the patient. This work explores what is meant by immortality within the medieval context and how one goes about attaining it. It asks how ritual alleviates illness, what role the deity plays in health and healing, and finally who has access to the rites described within the text. Central to this study

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13

Porges, Stephen W. Vagal Pathways. Edited by Emma M. Seppälä, Emiliana Simon-Thomas, Stephanie L. Brown, Monica C. Worline, C. Daryl Cameron, and James R. Doty. Oxford University Press, 2017. http://dx.doi.org/10.1093/oxfordhb/9780190464684.013.15.

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In this chapter, contemplative practices are conceptualized as methods that function as neural exercises enhancing vagal regulation of the autonomic nervous system. The model presented proposes that specific voluntary behaviors (e.g., breath, vocalizations, and posture), which characterize ancient rituals and form the core of contemplative practices, can trigger a physiological state mediated by vagal pathways that fosters health and optimizes subjective experiences. The model emphasizes that, in order for the positive benefits of contemplative practices to be experienced, the rituals associat

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14

Carter, Sarah Anne. Windows and Ladders. Oxford University Press, 2018. http://dx.doi.org/10.1093/oso/9780190225032.003.0002.

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This chapter introduces the intellectual and cultural history of the continental theories and theorists that led to the development of object lessons. Johann Heinrich Pestalozzi and his followers developed classroom practices premised on the notion that information was to be drawn out of children, not crammed into them. Physical engagement with the world was a way to draw that information from children through sense training exercises, or Anschauungunterricht. From Pestalozzi’s famed (but only marginally successful) Swiss schoolrooms, his student Charles Mayo transplanted the ideas that became

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15

Reeve, Justine. More Dance Improvisations. Human Kinetics, 2024. http://dx.doi.org/10.5040/9781718237964.

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More Dance Improvisations builds on the success of its predecessor, Dance Improvisations, and offers 78 brand-new activities that have been tested and refined by author Justine Reeve, a veteran dance instructor and choreographer. This text offers a wealth of creative ideas that instructors can use to help their dancers explore and experience movement. The 78 improvisation tasks and exercises support all portions of a dance class, from improvisation lessons, warm-ups, and games that stimulate creativity to choreographic tasks for creating movement material. These new activities will provide an

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