Relevant bibliographies by topics / Athletic recovery / Dissertations / Theses
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Dissertations / Theses on the topic 'Athletic recovery'

Author: Grafiati
Published: 5 June 2025
Last updated: 2 August 2025

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1

Buschmann, Lauren Kathryn. "Novel recovery strategies for elite athletic performance." Thesis, University of British Columbia, 2015. http://hdl.handle.net/2429/54903.

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Background: Recovery strategies aim to reduce the inflammatory response that occurs following exercise induced muscle damage (EIMD) via increased venous return. Available research is contradictory regarding whether recovery strategies are effective in reducing recovery time and improving subsequent athletic performance. As a result, further research is warranted. Purpose: To determine which application is effective in accelerating recovery for athletes following eccentric exercise, and maintaining performance. Hypothesis: We hypothesized that the VIP and CWT will be more effective compared t
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Loutsch, Jacqueline A. "Perceived social support systems during athletic injury recovery in collegiate club sport athletes." Morgantown, W. Va. : [West Virginia University Libraries], 2007. https://eidr.wvu.edu/etd/documentdata.eTD?documentid=5180.

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3

McCartney, Danielle. "The Effect of Different Post-Exercise Beverages on Fluid Recovery, Nutrient Provision and Subsequent Athletic Performance." Thesis, Griffith University, 2019. http://hdl.handle.net/10072/385879.

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Background: Athletes undertaking frequent training or those involved in sporting competitions with multiple heats or games may be required to complete two or more high-quality exercise sessions with limited recovery time between bouts (e.g. ≤4 h). Beverages may be an ideal way in which to consume the fluid and nutrients required to enhance short-term post-exercise recovery and subsequent athletic performance in these situations, owing to their appeal (i.e. capacity to “quench thirst”) and gastrointestinal tolerability. However, studies investigating the ability of different beverages to influe
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4

Rose, Catriona Louise. "Whole Body Cryotherapy as a Recovery Intervention for Athletes." Thesis, The University of Sydney, 2019. http://hdl.handle.net/2123/20715.

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Recovery protocols including cold water immersion (CWI) and whole-body cryotherapy (WBC), are to minimise the impact of symptoms of exercise induced muscle damage (EIMD) after damaging exercise. This thesis aimed to systemically review the current body of knowledge on the efficacy of WBC as a recovery tool after EIMD; investigate the effect of a single 3min WBC or CWI exposure on peripheral blood mononuclear cell (PBMC) redistribution; and assess the effectiveness of WBC as a recovery treatment in comparison to CWI, after eccentric exercise. It is hypothesised that WBC may enhance the benefici
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5

Fell, James. "Exercise-Induced Fatigue and Recovery in the Ageing Athlete." Thesis, Griffith University, 2006. http://hdl.handle.net/10072/367535.

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There is a common belief among older athletes that intense training becomes more difficult with ageing. One of the reasons attributed to this performance limitation is an impairment of recovery processes that can prolong the time taken for the body to adequately adapt between training sessions or after competition. However, there has been limited research to address this assumption through the investigation of recovery of performance after training or competition in well-trained older athletes. This thesis reviews the literature pertaining to ageing and exercise with particular reference t
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Moore, Sonya J. "Water immersion in athlete recovery : a multi-disciplinary approach to informing practice." Thesis, University of Bath, 2012. https://ethos.bl.uk/OrderDetails.do?uin=uk.bl.ethos.557815.

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Aims: To explore and inform current water immersion recovery practice of high performance athletes; and to compare recovery interventions of 5 minutes cold water immersion, warm water immersion and passive rest, in trained subjects, following intense exercise replicating the demands of game-sports. Methods: Study 1: In a repeated measures design, a measurement approach for use in the evaluation of water immersion efficacy was piloted. The within-day and between-day reliability of surface electromyelography (sEMG), particularly functional wavelet analysis, was evaluated in human lower limb musc
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Thaxton, Sarah Jane. "Sports-Related Mild Traumatic Brain Injury Rate and Recovery Patterns In Collegiate Athletes." Miami University / OhioLINK, 2019. http://rave.ohiolink.edu/etdc/view?acc_num=miami1556560836513852.

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8

Musille, Angela Marie. "A Preliminary Examination of Concussion Recovery Patterns in Collegiate Varsity and Club Sport Athletes." Miami University / OhioLINK, 2016. http://rave.ohiolink.edu/etdc/view?acc_num=miami1461576243.

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9

Bright, Nieka L. "Glutamate Receptor, Ionotropic N-methyl-D-aspartate 2B Polymorphisms and Concussive Recovery in Athletes." Diss., Temple University Libraries, 2013. http://cdm16002.contentdm.oclc.org/cdm/ref/collection/p245801coll10/id/216565.

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Kinesiology<br>Ph.D.<br>Athletes vary in their ability to recover from concussions. Following a concussion, a pathophysiological cascade of events transpires, rendering symptoms. One such event, the indiscriminate release of the excitatory neurotransmitter glutamate, may result in hyperactivation of glutamate receptors (e.g., N-methyl-D-aspartate receptors [NMDARs]) and self-propagate a state of neurotoxicity that may be enhanced via the concomitant release of Ca2+, particularly through NMDARs containing the NR2B subunit. Genetic variation in regulatory regions of the glutamate receptor, ionot
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10

Venter, Rachel Elizabeth. "A model for psychophysiological regeneration of elite team athletes." Thesis, Stellenbosch : Stellenbosch University, 2008. http://hdl.handle.net/10019.1/1171.

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Thesis (PhD (Sports Science))--Stellenbosch University, 2008.<br>There is general consensus that athletes, striving to compete and perform at the highest level, should optimally balance training and competition stress with adequate regeneration. Although a well-planned training programme is of utmost importance, the time between training sessions and competitions is critical for the modern-day athlete. It is suggested that athletes should apply a variety of recovery methods to enhance the regeneration process. Although team sport is a popular entity throughout the world, there is limited
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11

Sands, William A., Jeni R. McNeal, Steven R. Murray, and Michael H. Stone. "Dynamic Compression Enhances Pressure-to-Pain Threshold in Elite Athlete Recovery: Exploratory Study." Digital Commons @ East Tennessee State University, 2015. https://dc.etsu.edu/etsu-works/4626.

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Dynamic compression enhances pressure-to-pain threshold in elite athlete recovery: exploratory study. J Strength Cond Res 29(5): 1263–1272, 2015—Athlete recovery-adaptation is crucial to the progress and performance of highly trained athletes. The purpose of this study was to assess peristaltic pulse dynamic compression (PPDC) in reducing short-term pressure-to-pain threshold (PPT) among Olympic Training Center athletes after morning training. Muscular tenderness and stiffness are common symptoms of fatigue and exercise-induced muscle microtrauma and edema. Twenty-four highly trained athletes
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12

Dewland, Thomas Andrew. "Effect of Pyridostigmine on Heart Rate Recovery After Exercise in Trained Athletes and Sedentary Adults." Yale University, 2006. http://ymtdl.med.yale.edu/theses/available/etd-06272006-104215/.

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Acetylcholinesterase inhibition with pyridostigmine has been previously studied in patients with congestive heart failure (CHF), but the effects of this medication on heart rate recovery after exercise and other indices of parasympathetic activity in populations with greater baseline vagal tone has not been fully characterized. Ten healthy, sedentary adults and ten aerobically trained athletes were enrolled in a prospective, double blind, randomized placebo controlled crossover trial. All study subjects were treated with a single dose of oral pyridostigmine 30 mg and matching placebo on separa
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McKeever, Catherine Irene Kaminaris Zillmer Eric. "Assessment paradigm of sports-related concussions: program implementation, incidence, severity and recovery trajectories in collegiate athletes /." Philadelphia, Pa. : Drexel University, 2004. http://dspace.library.drexel.edu/handle/1860/339.

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14

Howell, David Robert 1986. "Evaluation of Neuropsychological and Attentional Disturbances in Concussed High School Athletes." Thesis, University of Oregon, 2011. http://hdl.handle.net/1794/11492.

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xvi, 68 p. : ill.<br>Approximately 1.5 million concussions occur annually in the United States, many affecting individuals between the ages of 15 and 18. Little is known about this age group's response to a concussion as they have been thought to respond differently than adults due to immature brain development. Additionally, relying on symptoms alone to determine level of brain function may lead to early return back to sport participation. Through the use of 3 computerized tests, neuropsychological and attentional deficit recovery post concussion was assessed between 12 subjects with concussi
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15

Pretz, Laura Christine. "ASSESSMENT OF RISK FACTORS IN SPORTS-RELATED CONCUSSION: INCIDENCE RATE AND RECOVERY PATTERNS." Oxford, Ohio : Miami University, 2007. http://rave.ohiolink.edu/etdc/view?acc%5Fnum=miami1177086308.

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16

Spilsbury, Kate L. "Tapering strategies for elite endurance running performance." Thesis, Loughborough University, 2016. https://dspace.lboro.ac.uk/2134/23316.

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It is common practice for endurance athletes to manipulate training load prior to an important competition, known as tapering. An effective strategy aims to alleviate accumulated fatigue, whilst maximising physiological adaptation and facilitating a peak performance. Improvements in performance of 0.5 to 6.0% have been reported after a successful taper, a margin that could potentially have a dramatic influence on performance outcome at the elite level. This thesis explored the strategies currently employed by elite endurance athletes and investigated novel training manipulations during the tap
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Horgan, Barry G. "The effect of post-resistance exercise water immersion on muscular adaptation and performance in athletes." Thesis, Edith Cowan University, Research Online, Perth, Western Australia, 2022. https://ro.ecu.edu.au/theses/2526.

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High training load and reduced well-being increase the risk of injury, illness and performance decrements. Post-exercise recovery strategies (e.g., water immersion) are used in Olympic and teamsport training settings to induce recovery and enhance subsequent performance. Recent suggestions that cold water immersion negatively affects short- (e.g., protein synthesis, hypertrophy signalling pathways) and long-term (e.g., muscular hypertrophy and strength) responses to resistance exercise are concerning. In this thesis, post-exercise cold (CWI), contrast water therapy (alternating hot and cold) (
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18

Higgins, Trevor R. "Evaluation of cold water immersion and contrast water therapy for recovery with well-trained team sport athletes: Rugby Union." Thesis, Australian Catholic University, 2015. https://acuresearchbank.acu.edu.au/download/736a230d90be226d8b11c33bbf18ab853012ee93b3bcfc312f90d669ff55025f/3479688/Higgins_2015_Evaluation_of_cold_water_immersion.pdf.

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In most team sports, a cycle of training, competition, and recovery repeatedly occurs over each week of a competitive season. For athletic performance to be maintained through a season, an optimal balance between training and recovery is required. To facilitate the recovery process after competition games and training, hydrotherapy has been adopted by a number of sporting teams. Methods: In the present thesis a review of literature was undertaken to identify the most commonly investigated methods of recovery in professional sport. Pilot studies were then conducted across periods of four weeks.
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19

Wong, Andrew. "Comparison of recovery time from uncomplicated sports-related mild traumatic brain injury (mTBI) in intercollegiate athletes: A baseline study." Thesis, The University of Arizona, 2013. http://hdl.handle.net/10150/281813.

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A Thesis submitted to The University of Arizona College of Medicine - Phoenix in partial fulfillment of the requirements for the Degree of Doctor of Medicine.<br>Sports-related mild traumatic brain injuries (mTBIs) have become an increasingly popular topic. Cognitive and physical rest are the mainstays of management, but effective evidence-based therapies do not exist. Very few studies report mean recovery times from mTBI and even less for intercollegiate athletes. The primary aim is to retrospectively compare the recovery time in athletes from a large Division I University that suffered a spo
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Welman, Karen Estelle. "The value of graduated compression socks as a post-exercise recovery modality in long distance runners." Thesis, Stellenbosch : University of Stellenbosch, 2011. http://hdl.handle.net/10019.1/6611.

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Claiborne, Stephen Alexander. "RESPONSE OF HEART RATE VARIABILITY TO PHYSIOLOGICAL STRESS IN HEALTHY COLLEGE STUDENTS." Miami University / OhioLINK, 2018. http://rave.ohiolink.edu/etdc/view?acc_num=miami1524782664217834.

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22

Söderberg, Annie. "Exploring Subjective Experiences of Sport-Related Concussions in Swedish Elite Athletes : A phenomenological study." Thesis, Högskolan i Halmstad, Akademin för hälsa och välfärd, 2020. http://urn.kb.se/resolve?urn=urn:nbn:se:hh:diva-42996.

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The present study explored elite athletes experiences of a sport-related concussion (SRC), i.e. cognitive, emotional and behavioral responses in rehabilitation. The participants were four elite athletes, 2 men and 2 women (23-25 years old), from cycling and martial arts, all suffering protracted concussion symptoms. A semi-structured interview guide was used, and data was analyzed through thematic analysis, with inductive reasoning. The findings suggest that emotional, cognitive and behavioral responses, such as uncertainty, stress, motivation and depression were present in the recovery from S
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Forrest, Naomi A. "The effects of a heavy resistance training intervention of the plantar flexors on the recovery of strength, power, acceleration, and agility in recreational athletes." Thesis, Edith Cowan University, Research Online, Perth, Western Australia, 2004. https://ro.ecu.edu.au/theses/806.

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Resistance training is a highly utilised form of exercise that is used to develop strength, power, speed and muscular endurance. Although it is associated with many positive benefits it also has some potentially unfavourable effects. These are manifested in the form of altered muscle function through the effects of muscle fatigue and exercise induced muscle damage. Various aspects muscle fatigue and damage have been well studied, however research into the effects of these on tests of strength, power, acceleration and agility is sparse. Therefore the aim of this study was to investigate the eff
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24

Eriksson, Emma, and Elin Nermark. "Elitidrottares mentala återhämtning : Elitidrottares upplevelser och erfarenheter av mental återhämtning." Thesis, Karlstads universitet, 2021. http://urn.kb.se/resolve?urn=urn:nbn:se:kau:diva-84770.

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Att vila fysiskt är för många en självklarhet, däremot pratas det sällan om den mentala återhämtningen. Båda är viktiga och har stor påverkan på prestation och hälsa. I den här studien är syftet att undersöka elitidrottares upplevelser och erfarenheter av mental återhämtning. För att ta reda på detta har vi genomfört kvalitativa intervjuer. På vilket sätt respondenterna får återhämtning, hur de påverkas av frånvaro av mental återhämtning och om dessa idrottare upplever ett samband mellan frånvaron av mental återhämtning och psykisk ohälsa presenteras i resulta
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Lindsay, Angus John Chisholm. "Acute and chronic individualised psychophysiological stress assessment of elite athletes through non-invasive biochemical analysis." Thesis, University of Canterbury. School of Biological Sciences, 2015. http://hdl.handle.net/10092/10737.

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Intense exercise is known to cause alterations in the psychophysiological status of an athlete. Monitoring the health and recovery of an athlete is imperative for the maintenance of performance and reduced fatigue and injury incidence. The physicality associated with select sports results in significant elevations and suppression of psychophysiological biomarkers that are often modulated by game-related impacts, intense training regimes and psychosocial aspects associated with the professional era. The aim of the studies outlined in this thesis were to determine the effectiveness of selecte
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Marquet, Laurie-Anne. "Influence de la disponibilité en glucides sur la performance : nouvelles stratégies d’apports glucidiques en fonction des besoins de la programmation d’entraînement." Thesis, Université Côte d'Azur (ComUE), 2016. http://www.theses.fr/2016AZUR4144/document.

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Ces travaux ont visé à étudier l’impact de la disponibilité glucidique sur la performance et les adaptations de l’entraînement. L’étude n°1 a permis de caractériser la stratégie de récupération optimale entre deux entraînements chez des athlètes élites en BMX. Les résultats ont permis d’identifier la stratégie nutritionnelle comme étant la stratégie de récupération induisant la plus faible diminution de puissance lors de tests de performance. La deuxième partie a investigué l’impact de la périodisation chronique de l’apport glucidique, par la stratégie « Sleep-Low », sur la performance en endu
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Bouzigon, Romain. "Développement d'une nouvelle technologie de cryothérapie Corps Entier." Thesis, Besançon, 2016. http://www.theses.fr/2016BESA2055/document.

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Cette thèse a été effectuée sous le couvert d’une convention CIFRE issue d’une collaboration entre la Société Cryantal (Lognes, France) et les laboratoires universitaires C3S (EA 4660) et MOVE (EA 6314) de Franche-Comté et de Poitiers. Elle a été articulée autour du développement d’une nouvelle technologie de chambre de Cryothérapie Corps Entier (CCE). Le travail mené au cours de ces quatre années a eu pour objectifs : 1) L’identification des besoins technologiques et méthodologiques à partir d’études conduites sur le terrain et de l’analyse de la littérature scientifique ; 2) Le développement
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Melone, Marie-Anne. "Diagnοstic and therapeutic strategies οf circadian and sleep/wake rhythm disοrders in at-risk pοpulatiοns". Electronic Thesis or Diss., Normandie, 2024. http://www.theses.fr/2024NORMR023.

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Les recommandations en matière de santé du sommeil préconisent 7 à 9 heures de sommeil par nuit pour la population générale. Pourtant, la dette chronique de sommeil persiste et présente des risques importants pour la santé, notamment en termes de maladies métaboliques, cardiovasculaires et neurocognitives. Cette dette chronique de sommeil est souvent attribuée au conflit entre le mode de vie moderne - l'éclairage artificiel et les obligations sociales - et nos rythmes circadiens endogènes, ce qui conduit à une perturbation appelée le désalignement circadien. Les rythmes circadiens sont les osc
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Brophy-Williams, N. "Practical use of compression garments for exercise recovery : perceptual, physiological and performance-based parameters." Thesis, 2018. https://eprints.utas.edu.au/29889/1/Brophy_Williams_whole_thesis.pdf.

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\(Background and Aims:\) Elite athletes are continually pursuing the small gains that may assist in improving their performance and edging them ahead of their opponents. Ergogenic aids, including a variety of sports equipment, are commonly employed to achieve such gains. One particular aid that is frequently utilised in an attempt to augment both exercise performance and recovery is sports compression garments. Compression garments have long been used in a clinical setting to augment blood flow in patients with poor circulation. They are widely recognised as a beneficial and effective tool in
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Black, Kerry. "Motivational processes involved in the recovery of female athletes from injury." Diss., 2010. http://hdl.handle.net/2263/25741.

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The focus of this study is injured female netball players‟ motivation when they return to their sport from serious injuries. The purpose of the study is to provide a rich description of the motivation which allows these players to return to their sport and continue in their chosen field. Motivation is a vital component in injury rehabilitation, as it provides the drive that allows rehabilitation to occur. Two theories of motivation are examined in this study, namely the achievement goal theory of motivation and the theory of intrinsic motivation, extrinsic motivation and amotivation. These the
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Lin, Meng-Kai, and 林孟楷. "The Effects of Active Recovery on Blood Lactate Exclusion and Athletic Performance: Take Shortcut Swimming Postures as an Example." Thesis, 2013. http://ndltd.ncl.edu.tw/handle/75770404703312647717.

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碩士<br>義守大學<br>管理學院管理碩士在職專班<br>101<br>Abstract The purpose of this study was to investigate the effects of different active recovery modes: front crawl with double arms and single arm on swimming athletes’ blood lactate removal and sport performance after training. The subjects were used 12 male swimmers (age: 17.42 years old and the year of experience: 6.83 years). The method was divided two parts which used counter-balanced design, and each subject accepted two modes of active recovery: front crawl with double arms and single arm. The processes included (1) 65% of best performance in using
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Lewis, Dawn Kimberly. "Personal and situational bases for coaches' causal attributions for the recovery outcome of injured athletes." 2004. http://www.oregonpdf.org.

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Thesis (Ph. D.)--Michigan State University, 2004.<br>Includes bibliographical references (leaves 262-269). Also available online (PDF file) by a subscription to the set or by purchasing the individual file.
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Stegall, Lisa Ferguson. "The effects of carbohydrate-protein supplementation on endurance exercise performance, recovery, and training adaptation." Thesis, 2010. http://hdl.handle.net/2152/ETD-UT-2010-12-2168.

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Recent research suggests that adding protein (PRO) to a carbohydrate (CHO) supplement can have substantial benefits for endurance exercise performance and recovery beyond that of CHO alone. CHO+PRO supplements are often commercially available formulations consisting of carbohydrates (dextrose, maltodextrin) and whey protein. The effects of a supplement containing moderate protein and a low-CHO mixture on endurance performance has not been investigated. Also, the effects of CHO+PRO supplementation in the form of a natural food, flavored milk, on measures of recovery from acute endurance exercis
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(9789188), Aaron Coutts. "Monitoring fatigue and recovery in team sport athletes." Thesis, 2002. https://figshare.com/articles/thesis/Monitoring_fatigue_and_recovery_in_team_sport_athletes/13457069.

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"This thesis details two consecutive studies. The first was a prospective study examining changes in previously identified markers of fatigue and recovery during six weeks of physical training that was designed to deliberately overreach semi-professional rugby league players. The second study examined changes in these markers during a seven day taper prior to the commencement of the competition period." -- abstract.
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Ku, Susanna. "The effect of acupuncture on recovery in team sport athletes." 2006. http://www.oregonpdf.org.

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Thesis (M.A.)--University of Technology, Sydney, 2006.<br>Includes bibliographical references (leaves 129-138). Also available online (PDF file) by a subscription to the set or by purchasing the individual file.
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Middleton, Laura Elizabeth. "Effects of menstrual phase on performance and recovery in intense intermittent activity." 2004. http://hdl.handle.net/1828/494.

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This study examined differences and relationships between high intensity, intermittent work and menstrual phase. Six performed (10) 6-second sprints on a cycle ergometer in the luteal (LP) and follicular phase (FP) of the menstrual cycle. The average 6-second work was greater in the LP (39.3 (3.4)Jkg) than during the FP (38.3 (3.1)Jkg). There was no difference in peak 6-second power (6.8(0.6)W/kg in FP, 6.9(0.6)W/kg in LP) and the drop-off in work (1.2(3.5)J/kg in FP and 1.0(2.7)J/kg in LP) between menstrual phases. There was no significant difference in sprint V02 or recovery V02 between FP (
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Li, Win-Fan, and 李文芳. "Effects of Chinese Massage on Post-exercise Recovery in Collegiate Athletes." Thesis, 2016. http://ndltd.ncl.edu.tw/handle/88663319024152948194.

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碩士<br>國立臺北護理健康大學<br>運動保健研究所<br>104<br>Chinese traditional massage is a popular therapeutic modality in Chinese medicine, and this massage technique is based upon the theories of acupuncture points and meridian. Although this massage method has been used for hundred years for therapeutic and healthy purpose, it has not been well evident whether there are benefits of Chinese traditional massage on post-exercise recovery. To investigate the effectiveness of traditional Chinese massage on exercise performance and muscle damaging status afteran acute bout of jumping exercise. Seventeen healthy male
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Tsai, Shang-Jyh, and 蔡尚智. "Effects of Active Recovery on Physical Responses in Senior High School Male Athletes." Thesis, 2006. http://ndltd.ncl.edu.tw/handle/68724675700623543355.

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碩士<br>國立臺灣師範大學<br>體育學系在職進修碩士班<br>94<br>Effects of Active Recovery on Physical Responses in Senior High School Male Athletes June 2006 Student：Shang-Jyh Tsai Advisor：Mong-Da Hsu Abstract Purpose：The purpose of this study was to examine the effect of active recovery on physical responses in senior high school male athletes. Method：Twenty senior high school male athletes were recruited as the subjects for this study. They were divided into two different group according to VO2max values：active recovery group
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Miles, Kathleen. "Sleep in female athletes : exploring the risk factors for disturbance and implications for recovery." Doctoral thesis, 2021. https://researchprofiles.canberra.edu.au/en/studentTheses/17408b80-849f-48ad-aed4-e9589445a5a5.

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Chase, Jérémie Eric. "The Impact of a Single Intermittent Pneumatic Compression Bout on Performance, Inflammatory Markers, and Myoglobin in Football Athletes." 2017. http://hdl.handle.net/1993/32045.

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Intermittent Pneumatic Compression (IPC) use as a tool for recovery after exercise has recently become widespread among athletes. While there is strong anecdotal support for IPC, little research has been done to show its effectiveness in recovery. Eight collegiate football athletes were recruited and subjected to IPC or control conditions in a randomized crossover manner during off-season training. Countermovement jump (CMJ) and 10m sprint were evaluated before training, at 3 and 24 hours following training. Self-reported soreness, blood markers of inflammation [interleukin-6, interleukin-10,
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(9792491), Thomas Doering. "The masters triathlete: Protein intake, muscle protein synthesis response and recovery from muscle-damaging exercise." Thesis, 2016. https://figshare.com/articles/thesis/The_masters_triathlete_Protein_intake_muscle_protein_synthesis_response_and_recovery_from_muscle-damaging_exercise/13443191.

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Masters athletes are one of the most rapidly growing cohorts of athletes worldwide, particularly in endurance sport such as triathlon. Given the multidisciplinary nature of their sport, triathletes often train more than once a day; adequate recovery between training sessions is therefore important for maintaining training quality. Limited research evidence suggests that masters athletes recover at similar rates to younger athletes following fatiguing exercise such as cycling. However, following exercise that results in a degree of muscle damage, such as running, masters athletes appear to expe
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Mifsud, Paulette. "Readiness to return: psychosocial factors and injury recovery." Thesis, 2005. https://vuir.vu.edu.au/17889/.

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This thesis examined the associations between psychosocial factors, rate of recovery, and readiness to return to competition. The specific psychosocial variables measured were: social support, coping, daily hassles, and rehabilitation self-efficacy. Athletes and dancers (N= 35), ranging from club to elite level, who attended a sports medicine clinic for treatment grade 2 ankle sprains completed the questionnaires. For the purpose of examining associations between psychosocial variables and rate of recovery, athletes were categorised in to slow, on-time, and fast recovery groups by their p
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Baptista, Tomás Teixeira. "The effects of two different Cryotherapy methods on the recovery of physical performance in trained athletes." Master's thesis, 2015. https://repositorio-aberto.up.pt/handle/10216/80731.

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Silva, Nuno António Vieira da. "Postural and anthropometric changes in canoe sprint athletes: the Impact of two different active recovery methods." Master's thesis, 2018. http://hdl.handle.net/10316/82547.

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Trabalho Final do Mestrado Integrado em Medicina apresentado à Faculdade de Medicina<br>Introdução: A técnica de pagaiada em canoa requer um trabalho muscular assimétrico e cíclico, uma vez que os atletas pagaiam apenas do lado direito ou esquerdo de barco, predispondo, por isso, a desequilíbrios musculares e lesões. Objetivos: O primeiro objetivo do estudo foi analisar o perfil postural e antropométrico de 10 canoístas de alto rendimento utilizando a técnica de biofotogrametria e realizando uma avaliação das alterações antropométricas. O segundo objetivo do estudo foi avaliar dois métodos de
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St, John Laura. "Heart rate variability profiles of Special Olympics athletes at rest, during submaximal exercise, and in recovery." Thesis, 2017. http://hdl.handle.net/1828/8046.

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The change in R-R intervals between adjacent heartbeats is referred to as Heart Rate Variability (HRV). HRV data provides information regarding an individual’s Autonomic Nervous System (ANS), specifically the ANS’s two branches, the Sympathetic Nervous System (SNS) and the Parasympathetic Nervous System (PNS). The HRV of a healthy, well-conditioned heart is large at rest, while low HRV is associated with adverse health outcomes such diabetes, heart disease and early mortality. There has been a substantial amount of HRV research conducted with typically developing individuals. One group who
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Baptista, Tomás Teixeira. "The effects of two different Cryotherapy methods on the recovery of physical performance in trained athletes." Dissertação, 2015. https://repositorio-aberto.up.pt/handle/10216/80731.

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Tseng, Szu-Han, and 曾思涵. "The Effect of Icing and Muscle Stretching on Acute Muscle Fatigue Recovery in Tae-Kwon-Do Athletes." Thesis, 2005. http://ndltd.ncl.edu.tw/handle/01219669056007844608.

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碩士<br>國立體育學院<br>運動傷害防護研究所<br>93<br>During Tae-Kwon-Do competition, fatigue of knee extensors and flexors could be induced by kicking, moving up and down during jump. Muscle fatigue brought about not only decrease in strength, reaction time and attention, but also increase in the incidence of sport injuries. Purpose: The purpose of present study was to investigate the effect of icing and static muscle stretching on quadriceps isokinetic strength and reaction time after muscle fatigue exercise. Methods: Ten male subjects were recruited. Strength and reaction time were evaluated before and af
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Gu, Huei-Lan, and 古蕙蘭. "Monitoring the Effects of Stress and Recovery Status of Short Distance College Athletes on Varied Training Phase Loadin." Thesis, 2013. http://ndltd.ncl.edu.tw/handle/72749481585064348913.

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碩士<br>中國文化大學<br>體育學系運動教練碩博士班<br>101<br>Purpose: The purpose of this study was to investigate the differences on short distance athlete status at different training stages. Methods: 21 male and 10 female collegiate short distance athletes were selected as subjects. The “'Recovery-Stress Questionnaire for Athletes” was applied as research tool which included general stress and recovery social stress and recovery, psychological stress and recovery and physiological stress and recovery. Data were collected during preparatory, pre-competitive, main-competitive and transition phase. One-way ANOVA wa
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(9782111), Nattai Borges. "Age-related differences in post-exercise recovery following high-intensity exercise in masters and young cyclists." Thesis, 2017. https://figshare.com/articles/thesis/Age-related_differences_in_post-exercise_recovery_following_high-intensity_exercise_in_masters_and_young_cyclists/13443143.

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The purpose of this thesis and associated series of studies was to compare the acute (<1hr) and chronic recovery (>1 hrs) in well-trained masters and young cyclists following a high-intensity interval training bout (HIT). The thesis comprises of five manuscripts. Manuscript 1 in Chapter 2 is a narrative literature review published in the Journal of Aging and Physical Activity which examines the significance of the masters athlete population, the importance of recovery for athletes, and the effect of age on recovery following exercise. Manuscripts 2-4 in Chapters 3- 5 investigate age-related di
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Elias, George. "The effects of water immersion on recovery in Australian football." Thesis, 2013. https://vuir.vu.edu.au/21725/.

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Participation in a physically demanding team sport, such as Australian football (AF), can result in post-exercise physical performance decrements as well as increases in psychometric measures, muscle damage and inflammation. The use of both cold water immersion (CWI) and contrast water therapy (CWT) as a means of post-exercise recovery is becoming more prevalent in the team sport environment. Both modalities are utilised in an attempt to enhance physical performance recovery while reducing perceived muscle soreness and fatigue. Although increasing in popularity, conflicting evidence exis
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