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1

Deffenbacher, Jerry L. Overcoming situational and general anger: A protocol for the treatment of anger based on relaxation, cognitve restructuring, and coping skills training. New Harbinger Pub., Inc., 2000.

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2

McKay, Matthew. Thoughts & feelings: Taking control of your moods and your life. 2nd ed. New Harbinger Publications, 1997.

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3

Abbott-Jones, Amanda T. Dyslexia in Higher Education: Anxiety and Cognitive and Emotional Coping Skills. University of Cambridge ESOL Examinations, 2021.

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4

Abbott-Jones, Amanda T. Dyslexia in Higher Education: Anxiety and Cognitive and Emotional Coping Skills. University of Cambridge ESOL Examinations, 2021.

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5

Pachankis, John E., Audrey Harkness, Skyler Jackson, and Steven A. Safren. Transdiagnostic LGBTQ-Affirmative Cognitive-Behavioral Therapy. Oxford University PressNew York, 2022. http://dx.doi.org/10.1093/med-psych/9780197643341.001.0001.

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Abstract This workbook introduces new cognitive-behavioral therapy skills for managing emotional experiences that might be directly or indirectly caused or worsened by stress related to being LGBTQ. The treatment program begins by reviewing the types of emotions that an individual might be currently experiencing. Throughout the program, patients are reminded that some or much of their emotional experience might be directly or indirectly impacted by LGBTQ-related stress. The treatment teaches patients how to be more aware of their emotions and the stressors that cause them and how stressors imp
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6

Lantzy, Patrick D. EMOTION-FOCUSED ENHANCED COPING TRAINING: A COGNITIVE-EMOTIONAL TRAINING PROGRAM FOR NURSES WHO CARE FOR THE TERMINALLY ILL. 1988.

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7

Vranceanu, Ana-Maria, and Victoria Ann Grunberg. Recovering Together: Patient and Caregiver Workbook. Oxford University PressNew York, 2025. https://doi.org/10.1093/med-psych/9780197694084.001.0001.

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Abstract Acute neurological illnesses (ANIs), such as strokes or brain injuries, often traumatize patients and their caregivers, triggering shared emotional distress like anxiety, depression, or posttraumatic stress. The sudden onset of an ANI, admission to the intensive care unit, and the uncertain prognosis heighten this distress. If untreated, this distress can persist and hinder both recovery and quality of life. The Recovering Together program can help prevent chronic emotional distress through a six-session intervention that teaches mindfulness, coping strategies, and interpersonal skill
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8

Vranceanu, Ana-Maria, and Victoria Ann Grunberg. Recovering Together: Clinician Guide. Oxford University PressNew York, 2025. https://doi.org/10.1093/med-psych/9780197693902.001.0001.

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Abstract Recovering Together is a six-session dyadic intervention designed to prevent chronic emotional distress in patients and caregivers following an acute neurological illness (ANI). It integrates evidence-based approaches such as mindfulness, cognitive behavioral therapy, and dialectical behavior therapy, repackaged to reduce cognitive demands and enhance accessibility in the ANI context. This program teaches mindfulness skills like deep breathing and present-moment awareness, coping strategies such as adaptive thinking and meaning-making, and interpersonal skills for effective communicat
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9

Stitt, Alex. ACT for Gender Identity. Jessica Kingsley Publishers, 2020. http://dx.doi.org/10.5040/9781805014683.

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Increasingly adopted by therapists and mental health professionals, Acceptance and Commitment Therapy (ACT) helps clients to cope with social, emotional and mental health issues by using the six core ACT processes: Acceptance, Cognitive Defusion, Being Present, the Self as Context, Values and Committed Action. This is the go-to-guide for evidence-based ACT techniques to be used by professionals to help their transgender, genderqueer, genderfluid, third gender and agender clients. It provides the tools to help these clients develop emotional processing skills they can implement throughout their
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10

Turner, Johanna. Made for Life: Coping, Competence and Cognition. Taylor & Francis Group, 2014.

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11

Turner, Johanna. Made for Life: Coping, Competence and Cognition. Taylor & Francis Group, 2016.

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12

Turner, Johanna. Made for Life: Coping, Competence and Cognition. Taylor & Francis Group, 2014.

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13

Turner, Johanna. Made for Life: Coping, Competence and Cognition. Taylor & Francis Group, 2014.

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14

Turner, Johanna. Made for Life: Coping, Competence and Cognition. Taylor & Francis Group, 2014.

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15

Hasenbring, Monika I., and Hanne P. J. Kindermans. Avoidance and Endurance in Chronic Pain. Oxford University Press, 2018. http://dx.doi.org/10.1093/oso/9780190627898.003.0008.

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This chapter focuses on two vexing aspects of coping with daily activities while experiencing pain—the tendency to avoid actions that are perceived as exacerbating the pain (avoidance), and the tendency to endure pain by persistent engagement in ongoing activities (endurance). Based on theoretical approaches such as the fear-avoidance and the avoidance-endurance models of pain, the chapter provides insights into the wide variety of cognitive, emotional, and behavioral pain responses that are related to an avoidant or endurance pain response style and aspects of dysfunctionality. Several specif
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16

Psychology Library Editions : Emotion : Made for Life: Coping, Competence and Cognition. Psychology Press, 2014.

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17

Cook, Margaret Lloy. Correspondence of distress and coping behaviour with sensorimotor transitions in infancy. 2000.

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18

Beckman, Nancy J., and Marie B. Tobin. Psychiatric Comorbidities in Chronic Pain Syndromes. Oxford University Press, 2018. http://dx.doi.org/10.1093/med/9780190271787.003.0033.

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Psychiatric comorbidities are common in patients with chronic pain syndromes. Depression, anxiety, insomnia, somatic symptom disorder, substance use disorders, personality disorders, and problematic coping strategies present unique treatment challenges to pain medicine specialists. Patients with these comorbidities tend to have poorer response to treatment, higher rates of complications, and greater pain-related suffering. To reduce stigma, providers are encouraged to define pain as both a sensory and emotional experience. This intimate connection implies that optimal pain treatment requires c
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19

Deffenbacher, Jerry Ph D., and Matthew McKay. Overcoming Situational and General Anger: Client Manual (Best Practices for Therapy). New Harbinger Publications, 2000.

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20

Men and the Language of Emotions. Palgrave Macmillan, 2007.

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21

Men and the Language of Emotions. Palgrave Macmillan, 2004.

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22

Lazarus, Richard S. Emotion and Adaptation. Oxford University Press, 1994.

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23

Davis, Martha, Matthew McKay, and Patrick Fanning. Thoughts & Feelings: Taking Control of Your Moods and Your Life: A Workbook of Cognitive Behavioral Techniques. 2nd ed. New Harbinger Publications, 1998.

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24

Spencer-Rodgers, Julie, and Kaiping Peng, eds. The Psychological and Cultural Foundations of East Asian Cognition. Oxford University Press, 2018. http://dx.doi.org/10.1093/oso/9780199348541.001.0001.

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The unprecedented economic growth in many East Asian societies in the few past decades have placed the region center stage, and increasing globalization have made East-West cultural understanding of even greater importance today. This book is the most comprehensive on East Asian cognition and thinking styles to date, and is the first to bring together a large body of empirical research on “naïve dialecticism” (Peng & Nisbett, 1999; Peng, Spencer-Rodgers, & Nian, 2006) and “analytic/holistic thinking” (Nisbett, 2003), theories in cultural psychology that stem from Richard Nisbett’s (200
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25

Fanning, Patrick, Matthew McKay PhD, and Martha Davis PhD. Thoughts and Feelings: Taking Control of Your Moods and Your Life. Media Alternatives, INC., 2021.

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26

Davis, Martha, Patrick Fanning, and Matthew McKay. Thoughts and Feelings: Taking Control of Your Moods and Your Life. New Harbinger Publications, 2021.

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27

Davis, Martha, Patrick Fanning, and Matthew McKay. Thoughts and Feelings: Taking Control of Your Moods and Your Life. New Harbinger Publications, 2021.

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28

Attain a Happy & Peaceful Life by Nikhil Anshuman: Live a life filled with happiness and inner peace. Nikhil Anshuman, 2019.

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