Academic literature on the topic 'Exercise and workouts'

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Journal articles on the topic "Exercise and workouts"

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Caruso, John F., Melissa A. Urquhart, Rachel M. Giebel, et al. "Human Testosterone and Lactate Values from Flywheel Ergometry: Effect of Contractile Mode and Work Volume." Gravitational and Space Research 2, no. 1 (2014): 108–16. http://dx.doi.org/10.2478/gsr-2014-0009.

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ABSTRACT In-flight resistive exercise workouts are performed on novel flywheel-based hardware. Designs of such workouts may be better served by measuring changes to lactate and testosterone values. To make workouts pertinent to μg they should utilize unique features of flywheel-based hardware, such as the option to exert eccentric torque. Our study compares changes to blood lactate and testosterone concentrations ([BLa-], [T]) from leg press workouts that differ by contractile mode and work volume, on a flywheel ergometer. Subjects performed three workouts; two entailed two sets of concentric-
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Hernández-Lougedo, Juan, Eduardo Cimadevilla-Pola, Tomás Fernández-Rodríguez, et al. "Effects of Introducing Rest Intervals in Functional Fitness Training." Applied Sciences 11, no. 20 (2021): 9731. http://dx.doi.org/10.3390/app11209731.

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Background: Functional Fitness Training (FFT) is a new exercise modality prioritizing functional multi-joint movements executed at high intensity as a circuit. Objective: To examine the impacts of introducing rest intervals in a FFT workout compared to “rounds for time” (RFT) FFT. Materials and Methods: Participants were 25 resistance-trained adults who completed two FFT workouts 1 week apart. The study design was crossover such that in a given session half the participants completed the standard and the other half the adapted FFT (FFTadapted). The workouts consisted of the same exercises (cir
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Naclerio, Fernando. "Supplementation with Multi-Ingredients for Physically Active Individuals." Revista Iberoamericana de Ciencias de la Actividad Física y el Deporte 12, no. 3 (2023): 42–51. http://dx.doi.org/10.24310/riccafd.12.3.2023.17761.

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Multi-ingredients (MTN) are specialised dietary supplements containing macronutrients, micronutrients, amino acids, derivatives (e.g., L-Carnitine, β-HMB) or stimulants (e.g., caffeine) which may favour exercise performance. Depending on their unique formulation, MTN are ingested before (pre-workouts), during, or after (post-workout) training or competitions. Pre-workout formulations are designed to boost energy levels and acutely increase performance. On the other hand, post-workout supplements aim to accelerate recovery between sessions and maximise training outcomes (e.g., hypertrophy or st
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Mangine, Gerald T., Yuri Feito, Joy E. Tankersley, Jacob M. McDougle, and Brian M. Kliszczewicz. "Workout Pacing Predictors of Crossfit® Open Performance: A Pilot Study." Journal of Human Kinetics 78, no. 1 (2021): 89–100. http://dx.doi.org/10.2478/hukin-2021-0043.

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Abstract To observe workout repetition and rest interval pacing strategies and determine which best predicted performance during the 2016 CrossFit® Open, five male (34.4 ± 3.8 years, 176 ± 5 cm, 80.3 ± 9.7 kg) and six female (35.2 ± 6.3 years, 158 ± 7 cm, 75.9 ± 19.3 kg) recreational competitors were recruited for this observational, pilot study. Exercise, round, and rest time were quantified via a stopwatch for all competitors on their first attempt of each of the five workouts. Subsequently, pacing was calculated as a repetition rate (repetitions·s-1) to determine the fastest, slowest, and a
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Chen, L., E. A. Selimovic, M. Daunis, et al. "Musculoskeletal Outcomes from Chronic High-Speed High-Impact Resistive Exercise." Gravitational and Space Research 7, no. 1 (2019): 22–32. http://dx.doi.org/10.2478/gsr-2019-0004.

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AbstractSubjects (n=13) did 30 workouts with their left leg on an Inertial Exercise Trainer (IET), while their right leg served as an untreated control. Before and after the 30 workouts, they underwent isokinetic strength tests (knee and ankle extensors of both legs) whose peak torque (PT), time to PT (TTPT), and rate of torque development (RTD) values were each analyzed with 2(leg)×2(time)×3(velocity) analysis of variances (ANOVAs), with repeated measures per independent variable. Peak force (PF) and total work (TW) data were measured from each IET workout, and they represent time course stre
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Janowski, Michał, Jacek Zieliński, Monika Ciekot-Sołtysiak, Agata Schneider, and Krzysztof Kusy. "The Effect of Sports Rules Amendments on Exercise Intensity during Taekwondo-Specific Workouts." International Journal of Environmental Research and Public Health 17, no. 18 (2020): 6779. http://dx.doi.org/10.3390/ijerph17186779.

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We aimed to compare the change in exercise response to taekwondo-specific circuit workouts before and after competition rule amendments. A total of 240 workouts in 15 elite athletes were analyzed over two years. Physiological and kinematic data were gathered with the wireless Bioharness system along with capillary blood samples for lactate concentration. Progressive exercise tests until exhaustion were periodically performed to obtain reference data. The rule changes resulted in significant increases (mainly medium or large effects) in the physiological (2.9–14.4%) and kinematic (4.8–10.1%) re
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Mangine, Gerald T., Brian M. Kliszczewicz, Joseph B. Boone, Cassie M. Williamson-Reisdorph, and Emily E. Bechke. "Pre-Anticipatory Anxiety and Autonomic Nervous System Response to Two Unique Fitness Competition Workouts." Sports 7, no. 9 (2019): 199. http://dx.doi.org/10.3390/sports7090199.

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To evaluate the feasibility of on-site collection of subjective anxiety, autonomic nervous system activity, and salivary catecholamines surrounding high-intensity functional training (HIFT) competition, ten experienced HIFT competitors completed baseline assessments of anxiety and heart rate variability (HRV). Then, in two consecutive weeks (Workout 1 and 2) within the competition, HRV was recorded and examined in 5-min segments prior to exercise (PRE) and across a 30-min period after competitors completed their choice of the prescribed or scaled each workout. Subjective anxiety ratings and sa
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Neuhaus, Peter, Chris Jumonville, Rachel A. Perry, et al. "Comparative Responses to Squats Completed with Free Weights and an Exoskeleton." Gravitational and Space Research 4, no. 1 (2020): 51–63. http://dx.doi.org/10.2478/gsr-2016-0005.

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AbstractTo assess the comparative similarity of squat data collected as they wore a robotic exoskeleton, female athletes (n=14) did two exercise bouts spaced 14 days apart. Data from their exoskeleton workout was compared to a session they did with free weights. Each squat workout entailed a four-set, four-repetition paradigm with 60-second rest periods. Sets for each workout involved progressively heavier (22.5, 34, 45.5, 57 kg) loads. The same physiological, perceptual, and exercise performance dependent variables were measured and collected from both workouts. Per dependent variable, Pearso
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Shepich, Jeffrey, Julie M. Slowiak, and Allen Keniston. "Do Subsidization and Monitoring Enhance Adherence to Prescribed Exercise?" American Journal of Health Promotion 22, no. 1 (2007): 2–5. http://dx.doi.org/10.4278/0890-1171-22.1.2.

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Purpose. We studied whether partial versus full subsidization and self versus other monitoring promote adherence to physician-prescribed exercise. Method. We randomly assigned 132 participants to experimental conditions defined by two levels of subsidization and two types of monitoring. Physicians wrote prescriptions as referrals to an exercise facility. A computer recorded participants' exercise for 12 weeks. A sponsoring medical organization paid half or all of the facility's fees. Half of the participants kept records of workouts, and half reported workouts to researchers who telephoned the
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Yoshida, Yutaka, and Emi Yuda. "Workout Detection by Wearable Device Data Using Machine Learning." Applied Sciences 13, no. 7 (2023): 4280. http://dx.doi.org/10.3390/app13074280.

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There are many reports that workouts relieve daily stress and are effective in improving mental and physical health. In recent years, there has been a demand for quick and easy methods to analyze and evaluate living organisms using biological information measured from wearable sensors. In this study, we attempted workout detection for one healthy female (40 years old) based on multiple types of biological information, such as the number of steps taken, activity level, and pulse, obtained from a wristband-type wearable sensor using machine learning. Data were recorded intermittently for approxi
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Dissertations / Theses on the topic "Exercise and workouts"

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Boyer, Blake A. "The relative exercise intensity of a Krankcycle workout." Connect to online version, 2009. http://www.oregonpdf.org/search-results.cfm?crit=catid&searchString=PH+1858.

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Stenberg, Tom, Yousuf Kamal, and Christian Ljung. "Konstruktion och utveckling av träningsmaskin för basövningar." Thesis, KTH, Hållbar produktionsutveckling (ML), 2021. http://urn.kb.se/resolve?urn=urn:nbn:se:kth:diva-300431.

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Träning och fysisk aktivitet har kommit att bli alltmer av en lärdom i en nutid och framtid som präglas av en allt mindre aktiv livsstil. Opinionen i rapporterade undersökningar och statistik visarpå en tydlig och permanent övergång till en mer flexibel och digital arbetsplats med mindre avsatt kontorstid i veckan. En lösning till problemet är användningen av en multifunktionell träningsmaskin för hemmabruk med möjlighet till träning som kan motsvara ett fulländat helkroppspass. En tydlig majoritet av studier och branschexperter hävdar att marknaden för hemmagym och träningsredskap för hemmabr
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Blake, Michael Scott. "Acute Exercise Response of Caffeine and Nitric Oxide Stimulating Pre-Workout Supplement among Healthy Male Recreational Athletes." Thesis, North Dakota State University, 2017. https://hdl.handle.net/10365/28649.

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The effect of cocktail or ?pre-workout? supplements containing L-arginine nitrate and caffeine are equivocal with anaerobic performance. The purpose of this study was to compare anaerobic performance and blood flow of pre-workout supplement containing L-arginine-nitrate and caffeine-to-caffeine and placebo. In a randomized, double-blind study, 12 resistance-trained males (caffeine users) completed three trials. Biodex concentric-concentric elbow-flexion and extension (5-sets, 10-repetitions). Ultrasound measured brachial blood flow (M-Vel, V- r2 and V-C). Statistical analyses revealed a signif
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Zito, Erik J. "Exercise and Self-Reported Workplace Stress." Xavier University / OhioLINK, 2018. http://rave.ohiolink.edu/etdc/view?acc_num=xavier1534427247611585.

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Hernandez, Cherstin, and Maya Kronman. "Feedback på din hemmaträning : En analys av designförslag för ett korrigerande verktyg via projektion." Thesis, Högskolan Kristianstad, Fakulteten för ekonomi, 2021. http://urn.kb.se/resolve?urn=urn:nbn:se:hkr:diva-22002.

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I denna uppsats jämförs designförslag för visuell korrigerande feedback via projektor i hemmatränings miljö för att se vilken design och vilka design kombinationer som skulle vara användbart och tydligast att förstå för en användare. I och med covid 19 har det lett till att det är mer aktuellt att träna hemifrån istället för på gym för att minska smittrisken. Men i och med att det ofta inte finns samma stödjande verktyg hemma som på gym (ex. speglar och instruktörer) så kan det leda till att övningar utförs fel och kan leda till skador. Tidigt inne i utforskandet av digitala verktyg för hemmat
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Harris, Rodney S. "Heart rate response of a land-based versus an aquatic anaerobic workout in selected Division II track and field athletes." 2000. http://www.oregonpdf.org.

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Thesis (M.S.)--Slippery Rock University, 2001.<br>Includes bibliographical references (leaves 43-48). Also available online (PDF file) by a subscription to the set or by purchasing the individual file.
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Serdeira, David Miguel Pires. "Mega Craque Clube." Master's thesis, 2019. http://hdl.handle.net/10400.5/19762.

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O estágio curricular, enquadra-se no Mestrado em Exercício e Saúde da Faculdade de Motricidade humana e realizado no Ginásio Mega Craque Clube entre o período de setembro de 2016 e junho de 2017, possibilitou colocar em prática vários tópicos abordados ao longo da licenciatura em Ciências do Desporto, bem como outros temas abordados no Mestrado que despertaram particular interesse. A realização deste estágio permitiu desenvolver capacidades de utilização de instrumentos teóricos e metodológicos adequados à abordagem de problemas concretos, mas também aumentar o grau de maturidade, preparação e
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Books on the topic "Exercise and workouts"

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Kuntzleman, Charles T. Exercise bike workouts. Contemporary Books, 1985.

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Gallagher-Mundy, Chrissie. Ten minute workouts. Cassell Illustrated, 2003.

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Webb, Tamilee. Workouts for dummies. IDG Books Worldwide, 1998.

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Kuntzleman, Charles T. Rowing machine workouts. Contemporary Books, 1985.

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BOOKS, Editors of TIME-LIFE. Building endurance: Aerobic workouts. Time-Life Books, 1987.

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Molina, Scott. One-hour workouts: 50 swim, bike, and run workouts for busy athletes. VeloPress Books, 2010.

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Horton, Tony. P9O-X extreme home fitness: The workouts. Beachbody, 2008.

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Ross, David-Dorian. Tai Chi fitness workouts. The Teaching Company, 2018.

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Lewis-McCormick, Irene. The HIIT advantage: High-intensity workouts for women. Human Kinetics, 2016.

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Jane, Heller, ed. Exercise your mind: 36 mental workouts for peak performance. Carol Pub. Group, 1996.

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Book chapters on the topic "Exercise and workouts"

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Kim, Hayoung, Kyeong Teak Oh, Jaesuk Kim, et al. "Real-time Pilates Posture Recognition System Using Deep Learning Model." In Digital Health Transformation, Smart Ageing, and Managing Disability. Springer Nature Switzerland, 2023. http://dx.doi.org/10.1007/978-3-031-43950-6_1.

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AbstractAs the pandemic situation continues, many people exercise at home. Mat Pilates is a popular workout and effective core strengthening. Although many researchers have conducted pose recognition studies for exercise posture correction, the study on Pilates exercise is only one case on static images. Therefore, for the purpose of exercise monitoring, we propose a real-time Pilates posture recognition system on a smartphone for exercise monitoring. We aimed to recognize 8 Pilates exercises—Bridge, Head roll-up, Hundred, Roll-up, Teaser, Plank, Thigh stretch, and Swan. First, the Blazepose m
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Volschenk, Francois, Hima Vadapalli, and Dustin van der Haar. "Exercise Recognition and Repetition Counting for Automatic Workout Documentation Using Computer Vision." In Digital Human Modeling and Applications in Health, Safety, Ergonomics and Risk Management. Springer Nature Switzerland, 2024. http://dx.doi.org/10.1007/978-3-031-61066-0_18.

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Du, Zhao, and Ziyan Deng. "Exploring Exerciser Experience with Personalized Workout Plans in AI-Powered Fitness Apps." In Lecture Notes in Business Information Processing. Springer Nature Switzerland, 2025. https://doi.org/10.1007/978-3-031-94190-0_27.

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Aleixo, Pedro, Tiago Atalaia, José Vaz Patto, and João Abrantes. "The Effect of a Proprioceptive Exercises Programme on Disease Activity and Gait Biomechanical Parameters of Post-Menopausal Women with Rheumatoid Arthritis." In Rheumatoid Arthritis [Working Title]. IntechOpen, 2021. http://dx.doi.org/10.5772/intechopen.99462.

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This study aimed to assess the effects of a proprioceptive exercises programme on disease activity and on ankle kinematic and kinetic parameters of post-menopausal women with rheumatoid arthritis. Twenty-seven post-menopausal women with rheumatoid arthritis were allocated to exercise group (n = 15) or control group (n = 12). Exercise group intervention: proprioceptive exercises (12 weeks; 3 one-on-one workouts/week; 30 min/workout). Control group intervention: stretching exercises (12 weeks; 1 one-on-one workout every two weeks; 30 min/workout). Disease Activity Score (28 joints) was used to a
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Otto, Michael W., and Jasper A. J. Smits. "Exercise for Cognition." In Enhancing Treatment Benefits with Exercise - WB, 2nd ed. Oxford University PressNew York, 2022. http://dx.doi.org/10.1093/med-psych/9780190948993.003.0011.

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Abstract This chapter covers how exercise can improve memory, attention, and general cognition. It starts with an overview of BDNF (brain-derived neurotrophic factor) before considering how it could be affected by exercise. Exercising before a therapy session may make it easier to face fears and retain learning of safety from the session. Maintaining a longer-term program of exercise will require a focus on finding joy in workouts and being open to changing up the exercise enough to keep it interesting. The chapter suggests that the client reviews the worksheet on selecting members for the sup
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Tripathi, Manish Madhava, Mohd Haroon, Shish Ahmad, and Jameel Ahmad. "Automatic Music Beats According to Intensity of Exercise." In Advances in Computational Intelligence and Robotics. IGI Global, 2025. https://doi.org/10.4018/979-8-3373-0462-5.ch002.

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The relationship between music and exercise performance has been extensively studied, with research indicating that music can significantly enhance physical activity. This chapter explores the development of an automatic system that generates music beats tailored to the intensity of an individual's exercise routine. The system leverages real-time data such as heart rate, movement speed, and exertion levels to adjust the tempo, rhythm, and dynamics of music. Using wearable sensors and machine learning algorithms, the system continuously monitors the user's activity and modifies the musical outp
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Chetan, G. Sai, Pinky Dutta, N. Sandhya, and D. Arnold Nikhilesh. "PHYSIOTHERAPY ROLE IN PSORIASIS AND PSORIATIC ARTHRITIS." In Futuristic Trends in Medical Sciences Volume 3 Book 14. Iterative International Publisher, Selfypage Developers Pvt Ltd, 2024. http://dx.doi.org/10.58532/v3bfms14p1ch7.

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Psoriasis and psoriatic arthritis (PsA) are a difficult pair of inflammatory diseases that have a significant impact on people's skin and joints. This abstract explores the critical function of physical therapy in the all-encompassing care of individuals with psoriasis and PsA. Because PsA causes inflammatory joint issues and psoriasis presents as persistent, scaly skin patches, effective treatments requires a multidisciplinary approach. Physiotherapy is a vital component in the treatment of both diseases because it provides a range of therapies specifically designed to address the special dif
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Shatakshi and Abhishek Kumar. "Hydration and Strength Training." In Advances in Medical Diagnosis, Treatment, and Care. IGI Global, 2024. http://dx.doi.org/10.4018/979-8-3693-6317-1.ch011.

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Strength training and hydration work hand in hand since they both have a big influence on your general well-being, ability to recover, and performance during activity. Studies have indicated that a person's physical performance may be affected by merely 2.4% dehydration. Water is necessary for muscle development and optimal function during strength exercise. Maintaining the right level of hydration promotes better oxygen transfer, faster recuperation in between exercises, and higher rep counts during strength training. A well-hydrated body facilitates faster recovery, cell regeneration, and wa
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Fusi, Jonathan, Giorgia Scarffò, and Ferdinando Franzoni. "Role of Fasting in Sport Exercise." In Insights Into the Therapeutic Applications of Fasting [Working Title]. IntechOpen, 2024. https://doi.org/10.5772/intechopen.1007821.

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Nowadays, the focus on health and nutrition has developed greatly. Literature data suggest that a healthy lifestyle is positively correlated with a reduction in numerous risk factors. In addition to the classic nutritional schemes, such as the Mediterranean diet or the Okinawa or vegan diet, fasting is becoming a choice that many people follow. But how many types of fasting are there? Are they all optimal? Are they advisable for all individuals? What is the impact of fasting on physical activity? Literature data show that glycaemic control, pre-workout meal and post-workout meal, are crucial f
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Otto, Michael W., and Jasper A. J. Smits. "Exercise Targeted to Depression." In Enhancing Treatment Benefits with Exercise - WB, 2nd ed. Oxford University PressNew York, 2022. http://dx.doi.org/10.1093/med-psych/9780190948993.003.0008.

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Abstract This chapter focuses on exercise that targets depression. Major depression is a medical disorder characterized by symptoms, like blue mood and negative thinking, that are present daily or nearly every day for at least two weeks. When exercising to help relieve depression, people must be prepared to have a rumination-free period during the exercise session. The chapter highlights the importance of self-coaching around negative and repetitive thoughts. It then introduces the Exercise+ approach to improve mood and an aerobic workout to lift its mood effects, while also considering how to
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Conference papers on the topic "Exercise and workouts"

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Pattanashetty, Pranav T., Shreya Chaurasia, Sujatha R. Upadhyaya, and Ramesh Debur Visweswara. "Enhancing Exercise Efficacy: A Predictive EMG Analysis for Dumbbell Press Workouts." In 2024 IEEE International Conference on Artificial Intelligence in Engineering and Technology (IICAIET). IEEE, 2024. http://dx.doi.org/10.1109/iicaiet62352.2024.10729975.

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Ilukpitiya, I. M. D. J. R. B., H. M. R. B. Herath, R. H. M. S. A. Rajakaruna, M. H. S. M. Herath, Koliya Pulasinghe, and Jenny Krishara. "AI-Driven Personalized Fitness Coaching with Body Type-Based Workout and Nutrition Plans and Real-Time Exercise Feedback." In 2024 International Conference on Computer and Applications (ICCA). IEEE, 2024. https://doi.org/10.1109/icca62237.2024.10928121.

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Jin, Weibo, and Megan Liu. "An Informational Hub that Utilizes Modern Application User Interfaces to Encourage Healthy Lifestyles." In 12th International Conference on Digital Image Processing and Vision. Academy & Industry Research Collaboration, 2023. http://dx.doi.org/10.5121/csit.2023.131329.

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The idea for this app is a platform for people and especially athletes to know proper dieting, exercising, and how to recover from workout-related accidents [2]. I had to go online and search up everything I needed to know and sometimes I would get false information from the wrong websites. Athletes should be able to see what is good for them to eat, what kinds of workouts they should do everyday, as well as how to recover from certain injuries that they may sustain. When the user logs in to the app they will see options that say recovery exercise news and nutrition pages that contain all the
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Ryu, Yeong Soon, Zhiming Ji, and Qun Yu. "Application of Learning Control to a Robotic Arm for Exercises." In ASME 2002 International Mechanical Engineering Congress and Exposition. ASMEDC, 2002. http://dx.doi.org/10.1115/imece2002-32675.

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An application of a simple and effective learning control scheme to a robotic arm for exercise is presented. During exercises, the force applied by a user to an exercise machine varies for different users and for different workouts of the same user. Learning control is used to compensate for the difference between the actual force and the planned force. It is shown through simulation that the learning control method decrease tracking error quickly for both time-invariant and time-varying forcing functions.
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Zha, Zhiyao, and Jonathan Thamrun. "An Intelligent Computer Application to Correct Posture in Exercises using Human Motion Tracking." In 11th International Conference on Computer Science, Engineering and Information Technology. Academy & Industry Research Collaboration Center, 2024. http://dx.doi.org/10.5121/csit.2024.141415.

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Our solution addresses the widespread issue of inefficient posture during exercise, a common obstacle many individuals encounter, including myself and those around me. Proper posture during workouts is crucial as it not only enhances the effectiveness of the exercise but also minimizes the risk of injuries associated with incorrect form [1]. Ensuring optimal posture leads to a safer and more productive exercise experience, maximizing benefits and reducing the likelihood of harm over time. To tackle this challenge, the program employs a method of tracking the user's form across various exercise
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van de Hoef, Annemae, Sam Leewis, Koen Smit, et al. "Repeat After Me: Dynamic Workouts for The Wellbeing of Elderly Individuals with Dementia." In 37th Bled eConference. University of Maribor Press, 2024. http://dx.doi.org/10.18690/um.fov.4.2024.40.

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In the past two decades, social robots have been utilized in the healthcare of elderly individuals with dementia to assist in exercising and companionship. In this research, we investigated whether elderly individuals with dementia were more engaged when receiving varying mobility sessions from a social robot than non-varying mobility sessions. Groups of elderly individuals with dementia (N=18) of differing dementia levels participated in three exercise sessions either with varying sessions (n=9) or with non-varying sessions (n=9). Our results show a small improvement in engagement in varied s
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Kondo, Yurie, Shima Okada, Masanobu Manno, Yusuke Sakaue, and Masaaki Makikawa. "Verification of the Effects of Exercise on the Body and Mind Using a Boxing Glove-Type Sensory Augmentation Device." In AHFE 2023 Hawaii Edition. AHFE International, 2023. http://dx.doi.org/10.54941/ahfe1004212.

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The background of this study is the increased number of people lacking exercise owing to the rise in remote work since the outbreak of the new coronavirus infection. As exercise is strongly linked to mental health, a lack of physical activity leads to an increase in psychological stress among individuals. Currently, few devices are available that can accurately evaluate exercise movements and allow people to engage in casual workouts. Therefore, this study aimed to investigate the effects of boxing training on the body and mind by using a sensory augmentation device with a high amusement facto
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Shadgan, Babak, Mehdi Nourizadeh, and Yekta Saremi. "608 EP054 – Unlocking enhanced exercise benefits: blood flow restriction for safer and more effective workouts in individuals with spinal cord injuries." In 7th IOC World Conference on Prevention of Injury and Illness in Sport, Monaco, 29 February–2 March 2024. BMJ Publishing Group Ltd and British Association of Sport and Exercise Medicine, 2024. http://dx.doi.org/10.1136/bjsports-2024-ioc.175.

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Balasubramanian, Priya, Archana Pradeep, Deepak Dileepkumar, John P. Farris, and Hugh Jack. "Cancer Recovery Analysis System." In ASME 2014 International Mechanical Engineering Congress and Exposition. American Society of Mechanical Engineers, 2014. http://dx.doi.org/10.1115/imece2014-40337.

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Abstract:
Breast cancer is one of the most common types of cancer among women with over 230,000 incidences diagnosed every year. A typical breast cancer surgery might include but is not limited to, biopsies, breast conservation surgery or mastectomies. Moreover, these surgeries usually cause soreness in the shoulder and arms which in turn affect the ability of the patient to perform simple everyday activities. Lymphedema, another serious side effect of these surgeries, when coupled with radiation therapy, can appear in breast cancer patients during months or even years after the treatment ends. Lymphede
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Vizitiu, Elena, and Adelina Scheuleac. "Optimizing the fitness level in adults through the circuit method." In The International Scientific Congress "Sports. Olimpysm. Health". SOH 2023. 8th Edition. The State University of Physical Education and Sport, 2025. https://doi.org/10.52449/soh23.60.

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Over the past decade, most of the activities associated with fitness have evolved significantly. Physical activity guidelines, as well as international research, have highlighted the importance of developing maximum strength, improving cardiovascular fitness and optimizing body composition. These aspects are essential to bring significant health benefits to people of all ages and to improve the quality of life of people affected by various diseases, including cancer. The phenomenon of exercise, also known by the general names of "fitness", "exercise", "conditioning", "resistance training", or
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