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Books on the topic 'Exercise and workouts'

Author: Grafiati

Published: 14 December 2022

Last updated: 31 July 2025

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1

Kuntzleman, Charles T. Exercise bike workouts. Contemporary Books, 1985.

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2

Gallagher-Mundy, Chrissie. Ten minute workouts. Cassell Illustrated, 2003.

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3

Webb, Tamilee. Workouts for dummies. IDG Books Worldwide, 1998.

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4

Kuntzleman, Charles T. Rowing machine workouts. Contemporary Books, 1985.

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5

BOOKS, Editors of TIME-LIFE. Building endurance: Aerobic workouts. Time-Life Books, 1987.

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6

Molina, Scott. One-hour workouts: 50 swim, bike, and run workouts for busy athletes. VeloPress Books, 2010.

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7

Horton, Tony. P9O-X extreme home fitness: The workouts. Beachbody, 2008.

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8

Ross, David-Dorian. Tai Chi fitness workouts. The Teaching Company, 2018.

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9

Lewis-McCormick, Irene. The HIIT advantage: High-intensity workouts for women. Human Kinetics, 2016.

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10

Jane, Heller, ed. Exercise your mind: 36 mental workouts for peak performance. Carol Pub. Group, 1996.

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11

Rose, Sara. Exercise ball: Fun, safe, and effective workouts with your Swiss ball. Parragon Publishers, 2005.

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12

Johnson-Cane, Deidre. The complete idiot's guide to short workouts. Alpha, 2009.

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13

Wuebben, Joe. 101 muscle-shaping workouts & strategies for women. Triumph Books, 2011.

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14

Hill, Z. B. Core workouts. Mason Crest, an imprint of National Highlights, 2014.

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15

Lucero, Blythe. Shape up!: 100 conditioning swim workouts. Meyer & Meyer Sport, 2010.

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16

Joe, Glickman, and Cane Jonathan, eds. The complete idiot's guide to short workouts. Alpha, 2001.

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17

Villepigue, James C. The body sculpting bible for abs: Featuring the 14-day ab sculpting workouts ; the ultimate workout program for ultimate abs. Hatherleigh, 2007.

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18

Villepigue, James C. The body sculpting bible for abs: Featuring the 14-day ab sculpting workouts ; the ultimate workout program for ultimate abs. Hatherleigh, 2007.

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19

Villepigue, James C. The body sculpting bible for abs: Featuring the 14-day ab sculpting workouts ; the ultimate workout program for ultimate abs. Hatherleigh, 2007.

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20

Esmonde-White, Miranda. Classical stretch: Age reversing workouts for beginners : Posture & pain relief. The Esmonde Technique, 2015.

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21

Yeager, Selene. The men's health big book of 15 minute workouts. Rodale, 2011.

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22

Brenhaug, Marquis. Exercise Ball Workouts Handbook : Stability Ball Exercises for a Full-Body Workout: Small Exercise Ball Workouts. Independently Published, 2021.

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23

Lovely Legs (Six-Week Workouts). A & C Black Publishers Ltd, 2005.

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24

McCall, Pete. Smarter Workouts. Human Kinetics, 2019. http://dx.doi.org/10.5040/9781718225527.

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What are the biggest obstacles to sticking to a workout plan? You don’t have enough time? It costs too much? You don’t have enough equipment? You don’t know how to get the results you want? Now you can set those excuses aside. Smarter Workouts gives you the solution you need with efficient and effective workout programs that use only one piece of equipment. You can work out in a short period of time without spending a lot of money on expensive equipment or gym memberships—all while targeting your personal goals. Fitness expert Pete McCall explains the effects of exercise on your body so you ca

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25

Brezeale, Maisie. Exercise Ball Workouts with Your Shape : Beginner Ball Workout for Balance: Exercise Ball Workouts for Lower Back Pain. Independently Published, 2021.

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26

Soft workouts: Low-impact exercise. Time-Life Books, 1988.

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27

Volkmar, Michael. Suspension Trainer Workouts: Over 100 Workouts for TRX. Hatherleigh Company, Limited, The, 2019.

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28

Jones, Donna. Workouts for Everyone. Hachette Australia, 2005.

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29

Cushler, Craig. Exercise Log: Daily Exercise Log to Record Your Workouts. Independently Published, 2021.

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30

Seeger, Lori, and Tamilee Webb. Workouts for Dummies. For Dummies, 1998.

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31

Kahn, June, and Lawrence Biscontini. Morning Cardio Workouts. Human Kinetics Publishers, 2006.

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32

Flynn, Patrick, and Kellyann Petrucci. Paleo Workouts for Dummies. Wiley & Sons, Incorporated, John, 2013.

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33

Flynn, Patrick, and Kellyann Petrucci. Paleo Workouts for Dummies. Wiley & Sons, Incorporated, John, 2013.

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34

Smith, Stewart. Warrior Workouts, Volume 3. Hatherleigh Company, Limited, The, 2018.

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35

Quick Workouts (Fitness & Health). Time Life UK, 2004.

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36

Warrior Workouts, Volume 2. Hatherleigh Company, Limited, The, 2018.

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37

Warrior workouts: Over 100 of the most challenging workouts ever created. Hatherleigh Press, 2017.

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38

Whitmarsh, Cindy. UltraFit: Challenging Workouts -- Amazing Results. Fair Winds Press, 2006.

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39

Fab Abs (Six-Week Workouts). A & C Black Publishers Ltd, 2005.

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40

Benedict, Rubie R. HOME WORKOUT and EXERCISE MASTERY with Mediterranean Diet for Weight Loss Recipe: Home Workout Plan, Office Workouts, Vacation/holiday Workouts, Home Workout for Seniors, and Bodyweight Exercises. Independently Published, 2022.

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41

Pearlman, Barbara. Workouts that work for women who work. Arlington, 1988.

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42

McCall, Peter O. Smarter Workouts: The Science of Exercise Made Simple. Human Kinetics, 2018.

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43

Cromer, Barry. Exercise Equipment: Selecting the Best for Cardio Workouts. Speedy Publishing LLC, 2013.

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44

McCall, Pete. Smarter Workouts: The Science of Exercise Made Simple. Human Kinetics, 2018.

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45

BOOKS, Editors of TIME-LIFE. Super Firm: Tough Workouts (Fitness, Health and Nutrition). Time Life Education, 1989.

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46

Kelley, Sheila. S Factor: Strip Workouts for Every Woman. Workman Publishing Company, Incorporated, 2003.

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47

Finish First Finish First Publishing. Workout Book: An Exercise Log Book to Keep Track of Your Gym Workouts. Independently Published, 2021.

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48

Cosmogirl! total body workouts. Hearst Books, 2007.

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49

Better Body Workouts For Women. Human Kinetics Publishers, 2013.

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50

Pearce, Caroline, and Dean Hodgkin. Better Body Workouts for Women. Human Kinetics, 2018.

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