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Journal articles on the topic 'Health improving exercises'

Author: Grafiati

Published: 28 May 2022

Last updated: 30 July 2025

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1

Ali Raheem Abdulhussein, Dr.Nabeel Abdulkadhim Athab, and Rouida falih Hassan. "The relationship of some physical variables to heart health." Journal of College of Physical Education 17, no. 3 (2024): 1142–49. http://dx.doi.org/10.33170/jocope.v17i3.1142-1149.

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The research aims to identify the impact of some physical variables and their relationship to heart health, as an unhealthy lifestyle affects physical changes, which in turn indirectly affect heart health, as not exercising, especially strength exercises, can negatively affect heart health. While aerobic exercises such as walking and running are essential for improving cardiovascular function, strength exercises (such as weightlifting or resistance exercises) play an important role in supporting heart health. Therefore, following a good healthy lifestyle gives the individual a healthy and posi

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Kravchuk, Tetyana, Vladimir Potop, and Tomasz Niźnikowski. "Development and application of health-preserving training methods for ball exercises for young gymnasts aged 8-9." Pedagogy of Health 3, no. 1 (2024): 18–23. http://dx.doi.org/10.15561/health.2024.0103.

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Background and Study Aim. In the context of modern requirements for rhythmic gymnastics training, special attention is given to the development of methodologies for mastering ball exercise techniques with consideration for the health of young gymnasts. The goal of this research is to create specialized exercise complexes that contribute to safe and effective training in ball handling techniques among girls aged 8-9 years, with a focus on their physical health safety." Materials and Methods. The study involved 20 young gymnasts aged 8-9 years, who were part of basic training groups. Over the co

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Peck, Megan, Mickey Scullard, Craig Hedberg, et al. "Improving Team Performance for Public Health Preparedness." Disaster Medicine and Public Health Preparedness 11, no. 1 (2016): 7–10. http://dx.doi.org/10.1017/dmp.2016.65.

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AbstractObjectiveBetween May 2010 and September 2011, the University of Minnesota School of Public Health partnered with the Minnesota Department of Health (MDH) to assess the effect of exercises on team performance during public health emergency response.MethodsParticipants were divided into 3 research teams exposed to various levels of intervention. Groups consisted of a control group that was given standard MDH training exercises, a didactic group exposed to team dynamics and communication training, and a treatment group that received the didactic training in addition to a post-exercise fac

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Iermakov, Sergii, Roman Boichuk, Yevheniia Strelnykova, Krzysztof Wnorowski, and Sofia Zakharova. "Improving the special motor qualities of experienced female volleyball players living on the territory of martial law." Pedagogy of Health 1, no. 2 (2022): 39–47. http://dx.doi.org/10.15561/health.2022.0202.

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Background and purpose. The training of athletes in conditions of limited freedoms (COVID-19 pandemic and martial law in the territory of residence) does not allow for the full training of athletes in team sports. The purpose of the study is to determine the organizational forms and means of training sessions aimed at improving special physical qualities under martial law. Material and methods. The study involved experienced volleyball players of one team (n=12). Volleyball players live in the territory of martial law (Kharkiv, Ukraine) and the restrictive measures of the COVID-19 pandemic. Th

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Farhad, Ali. "TAILORED EXERCISES PROGRAM - CONCEPT OF EXERCISES AS MEDICINE." Pakistan Journal of Rehabilitation 7, no. 2 (2018): 1. http://dx.doi.org/10.36283/pjr.zu.7.2/001.

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Exercises programs that are customized and tailored according to the need of the individual is the focus of various international organizations. Today the concept of long and continuous form of exercises has seen a paradigm shift towards the concept of exercises as medicine where health care professional are focusing towards designing and prescribing exercises that fits the need of individual and that could be discontinued once the desired goals are achieved. Evidences in favor of tailored exercises programs have further strengthen this concept where various literatures have suggested that cus

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Hussain, Afzaal, Kashif Zafar, Abdul Rauf Baig, Riyad Almakki, Lulwah AlSuwaidan, and Shakir Khan. "Sensor-Based Gym Physical Exercise Recognition: Data Acquisition and Experiments." Sensors 22, no. 7 (2022): 2489. http://dx.doi.org/10.3390/s22072489.

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Automatic tracking and quantification of exercises not only helps in motivating people but also contributes towards improving health conditions. Weight training, in addition to aerobic exercises, is an important component of a balanced exercise program. Excellent trackers are available for aerobic exercises but, in contrast, tracking free weight exercises is still performed manually. This study presents the details of our data acquisition effort using a single chest-mounted tri-axial accelerometer, followed by a novel method for the recognition of a wide range of gym-based free weight exercise

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Stepanyuk, S. I., V. Yu Koval, V. P. Tkachuk, Z. М. Lomaka, Yu А. Grabovskiy, and L. L. Kharchenko-Baranetska. "The influence of health-improving fitness exercises on the women’s physical activity." Scientific Journal of National Pedagogical Dragomanov University. Series 15. Scientific and pedagogical problems of physical culture (physical culture and sports), no. 4(134) (April 16, 2021): 106–9. http://dx.doi.org/10.31392/npu-nc.series15.2021.4(134).26.

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The level of person’s physical activity belongs to the main criteria of one’s status. A high work ability level proves one’s strong health status, as well as low level of work ability is believed to be a health risk factor. Health preservation and restoration by means of health-improving fitness exercises becomes one of the most up to date problems. Nowadays, there is no hesitation considering positive influence of physical exercises on one’s physical and psychological health, improvement of one’s cardiovascular, respiratory and hormonal systems, as well as one’s physical qualities development

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ÇAĞLAR, Esin Çağla, and Celal TAŞKIRAN. "Aquatic Exercise and Potential Health Effects." International Journal of Religion 5, no. 5 (2024): 337–44. http://dx.doi.org/10.61707/jpdvkn71.

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This review addresses the potential effects of aquatic exercise on human health through a comprehensive literature review and examines its effects on a variety of health conditions in terms of its impact on cardiovascular health, a range of diseases, mental health, muscular strength, flexibility and endurance, as well as the benefits that aquatic exercise offers in terms of pain management and improving functional capacity in chronic health conditions such as osteoarthritis, fibromyalgia and certain cardiopulmonary conditions and many diseases. This research is a systematic review. We searched

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Mallika, Mondal. "THE IMPACT OF MINDFULNESS EXERCISE TO CHANGE THE BODY AND MIND." Scholarly Research Journal for Interdisciplinary Studies 10, no. 76 (2023): 18538–45. https://doi.org/10.5281/zenodo.7961777.

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<em>Research indicates that mindfulness exercises affect physical and mental health, changes in behavior or attitude toward physical activity after doing mindfulness exercises, and mindfulness exercises' effectiveness in reducing stress. The review highlights that meditation and deep breathing can improve mental health. Daily mindfulness practice increases grey matter in the brain, particularly in attention and sensory processing areas. Mindfulness improves emotional regulation, diminishing negative feelings and increasing pleasant ones. Mindfulness also reduces stress and anxiety, improvi

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Korotych, Vitalii. "Assessment of physical (somatic) health of young men in the construction of health improving strength training." Bulletin Of Medical And Biological Research 6, no. 2 (2024): 25–37. http://dx.doi.org/10.61751/bmbr/2.2024.25.

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The systematic review aimed to determine the effect of strength training on physiological and morphological adaptive capacities in healthy young men. A search was conducted for randomised clinical trials containing information on the effect of resistance exercise on physical and functional changes in young men aged 18-45 years. As a result, 13 publications that met the search criteria were found, of which 9 studies were selected after excluding inappropriate ones. Most of the studies were assessed as good-quality research with a score of 7-9 on the PEDro scale. Long-term strength training has

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Kvietkauskas, Šarūnas, and Vilma Juodžbalienė. "Mažo intensyvumo aerobinių pratimų ir aerobinių bei pasipriešinimo pratimų veiksmingumas slaugomų pacientų skausmui, kvėpavimo funkcijai, nuovargiui ir gyvenimo kokybei." Reabilitacijos mokslai: slauga, kineziterapija, ergoterapija 2, no. 29 (2023): 82–95. http://dx.doi.org/10.33607/rmske.v2i29.1427.

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Background. In older people with multiple comorbidities, quality of life declines due to physical deterioration, which may also contribute to psychological deterioration (Nóbrega et al., 2009; Subramaniam et al., 2019). In such cases, it is important to ensure adequate physical activity, as it can improve their physical and psychological condition (Bricca et al., 2020). Physical activity including aerobic exercises, resistance exercises, and stretching exercises can improve the quality of life in elderly (López-Torres, 2019), but it remains unclear which physical exercises are more effective.&

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Legemaate, G. A. Guido, Frederick M. Burkle, and Joost J. L. M. Bierens. "The Evaluation of Research Methods during Disaster Exercises: Applicability for Improving Disaster Health Management." Prehospital and Disaster Medicine 27, no. 1 (2012): 18–26. http://dx.doi.org/10.1017/s1049023x11006789.

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AbstractIntroduction: The objective of this study was to investigate whether disaster exercises can be used as a proxy environment to evaluate potential research instruments designed to study the application of medical care management resources during a disaster.Methods: During an 06 April 2005 Ministerial-level exercise in the Netherlands, three functional areas of patient contact were assessed: (1) Command and Control, through the application of an existing incident management system questionnaire; (2) patient flow and quality of patient distribution, through registration of data from prehos

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Lee, Eunsang, Won-je Choi, Dae-in Jung, and Seungwon Lee. "A Randomized Controlled Trial on Posture Improvement and Trunk Muscle Strength by Round Shoulder Posture Improvement Exercise." International Journal of E-Health and Medical Communications 9, no. 4 (2018): 1–10. http://dx.doi.org/10.4018/ijehmc.2018100101.

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The aim of this article was to examine investigates the effects of posture-improving exercises on round shoulder posture (RSP) and back muscle strength. 35 college students participated in this study and were measured for both shoulder height and muscle strength. After pretest, participants were divided into shoulder stabilization exercise group (SSEG, n1=12), antagonist strength exercise group (ASEG, n2=12), and control group (CG, n3=11). SSEG and ASEG exercised with a trainer 3 times a week for 30 minutes during 4 weeks. After completion of intervention, there was a significant difference in

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Chang, Yu-Shuan. "The Role of Physical Therapy Exercises in Enhancing Sexuality in Patients with Incontinence: A Systematic Review." South East Asia Nursing Research 5, no. 2 (2023): 41. https://doi.org/10.26714/seanr.5.2.2023.41-44.

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Incontinence, particularly urinary incontinence, is a prevalent condition that significantly affects patients' quality of life, including their sexual health. Physical therapy exercises, especially pelvic floor muscle training (PFMT), have been recognized as effective interventions for managing incontinence and enhancing sexual function. This systematic review aims to evaluate the role of physical therapy exercises in improving sexual health among patients with incontinence. A total of 15 studies were included, highlighting the positive impact of these exercises on sexual satisfaction, frequen

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Le Tien, Hung, Nam Pham Van, and Takaaki Kato. "Improving Functional Exercises Based on Experts’ Evaluation Weights for Emergency Responses." Safety 9, no. 4 (2023): 92. http://dx.doi.org/10.3390/safety9040092.

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Social and economic changes in Southeast Asia have caused significant changes to Vietnam’s national emergency management structure, including expanding the role of firefighters from firefighting to rescue activities in various situations. It is essential to develop methods for designing exercises to identify and address the gaps in competencies related to the new roles assigned to Vietnamese firefighters. This study aimed to develop a quantitative method to effectively arrange exercise injects. It applies the analytic hierarchy process to determine the weights of response actions in functional

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Gorouhi, Armin, Adebayo Clement olaide, Daniel López-López, Fernando Iellamo Iellamo, and Hadi Nobari. "Exploring the Impact of Functional Exercise Rehabilitation on Neuroplastic Biomarker Changes in Cardiovascular Disorders." International Journal of Sport Studies for Health 8, no. 2 (2025): 35–39. https://doi.org/10.61838/kman.intjssh.8.2.5.

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This narrative review explores the interconnected roles of neuroplasticity, cardiovascular health, and functional exercise rehabilitation. By reviewing recent literature, the study identifies how various exercise interventions—including aerobic training, resistance training, balance exercises, and combined modalities—affect neuroplastic biomarkers like brain drive eutrophic factor (BDNF) relevant to cardiovascular disorders. Evidence suggests that physical activities such as aerobic training enhance (BDNF) expression, improving cognitive functions and cardiovascular health. Balance and proprio

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Ivanyuta, N. V. "Methodical principles of classes of health - developing orientation." Scientific Journal of National Pedagogical Dragomanov University. Series 15. Scientific and pedagogical problems of physical culture (physical culture and sports), no. 11(143) (November 30, 2021): 52–56. http://dx.doi.org/10.31392/npu-nc.series15.2021.11(143).12.

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On the basis of generalizing theoretical and methodical postulates of healthing and analysis of the results of their introduction to practice it is necessary to note the main methodical principles of the lessons of healthing exercises.  The graduality of increasing an intensity and duration of loads. The variety of applied means. The constancy of the lessons. Dosing on relative values the quantity of physical loads. Dosing on the frequency of cardial strikes. Dosing at accordance with energy expenses. Dosing on the number of the repetitions of ph

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Thornton, Michael I., Alba Iannotti, Riccardo Quaranta, and Colomba Russo. "The Effectiveness of Table-Top Exercises in Improving Pandemic Crisis Preparedness." International Journal of Safety and Security Engineering 11, no. 4 (2021): 463–71. http://dx.doi.org/10.18280/ijsse.110420.

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The World Health Organization carried out a global survey in 2018 to ascertain the level of preparedness for pandemic influenza. It was discovered that simulation exercises to test national pandemic influenza preparedness plans were carried out in the previous 5 years, by 42 out of the 104 countries that completed the survey. The table-top exercise (TTX) being the preferred format, with 86% of the countries using them. Although no table-top exercise can convey a realistic picture of a pandemic, they can be used to assess plans, policies, and procedures, clarify roles and responsibilities, and

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Wang, Bo. "SPORTS METABOLISM IN IMPROVING NATIONAL FITNESS." Revista Brasileira de Medicina do Esporte 27, no. 8 (2021): 818–21. http://dx.doi.org/10.1590/1517-8692202127082021_0354.

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ABSTRACT Introduction: Exercise can invigorate the body's metabolism. There are very few people who know how sports promote people's physical and mental health. How to lead people to participate in physical exercise through sports is a question worth considering. Objective: We explore the effects of sports on human metabolism. Methods: The article analyzes athletes’ physical and chemical indicators before and after exercise and during the recovery period. The indicators cover blood routine, urine routine, and blood testosterone content. Results: The blood and urine routines of athletes before

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Abbasi, Muhammad Shahrukh, Syed Abid Mehdi Kazmi, and Nabeel Baig. "EFFECTIVENESS OF SHORT ARC AND ISOMETRIC QUADRICEPS EXERCISES ON PAIN, MUSCLE ACTIVITY AND HEALTH RELATED QUALITY OF LIFE IN PATIENTS WITH ANTERIOR KNEE PAIN." Pakistan Journal of Rehabilitation 9, no. 1 (2020): 41–46. http://dx.doi.org/10.36283/pjr.zu.9.1/006.

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ABSTRACT AIMS & OBJECTIVES The aim of this study is to evaluate and compare the effects of Short-Arc and Isometric Quadriceps exercises on Quadriceps strength and health related quality of life among Anterior Knee pain patients by using EMG biofeedback. METHODOLOGY Total 80 participants were recruited and randomly distributed in two groups; A and B. Individuals in group A performed isometric quadriceps exercise while group B participants performed short-arc exercise for 1st, 6th and 8th week along with a home exercise programme. Pre and post treatment assessment was performed using EMG Bio

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Navarro-Brazález, Beatriz, Fernando Vergara-Pérez, Virginia Prieto-Gómez, Beatriz Sánchez-Sánchez, María José Yuste-Sánchez, and María Torres-Lacomba. "What Influences Women to Adhere to Pelvic Floor Exercises after Physiotherapy Treatment? A Qualitative Study for Individualized Pelvic Health Care." Journal of Personalized Medicine 11, no. 12 (2021): 1368. http://dx.doi.org/10.3390/jpm11121368.

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Conservative treatment of pelvic floor dysfunction (PFD) includes therapeutic exercise for pelvic floor muscle (PFM) training or other complementary exercise modalities, such as hypopressive exercises. However, the long-term effectiveness of the conservative treatment depends on a patient’s adherence to the exercises and the integration of professional health advice into their daily life. The objective of this study was to establish the adherence experience of women with diagnosed PFD in home-based exercises after an intensive face-to-face physiotherapy treatment. A qualitative study from an i

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Saparov, B. M. "Modern popular systems of physical exercises for cardiometabolic health." Scientific and educational basics in physical culture and sports 13, no. 1 (2024): 21–26. http://dx.doi.org/10.57006/2782-3245-2024-13-1-21-26.

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Relevance In the work, "snacks" with physical exercises are defined as isolated ≤ 1-minute segments of vigorous physical activity performed periodically throughout the day. It has been suggested that "snacking" with physical exercises is a feasible, well-tolerated and time-saving approach to improving cardio-respiratory fitness and reducing the negative impact of a sedentary lifestyle on cardiometabolic health. The effectiveness has been demonstrated in small experimental studies. Methods and organization of the study: The application of the principles of interval training to more feasible and

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Hosseinpour Setobadi, Hossein, Akbar Nouri Habashi, and Khadijeh Makhdoomi. "Effectiveness of a Combined Exercise Program in Improving Balance, Quality of Life, and Satisfaction With Life of Patients With Hemodialysis." Scientific Journal of Rehabilitation Medicine 12, no. 05 (2023): 880–95. http://dx.doi.org/10.32598/sjrm.12.5.5.

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Background and Aims The quality of life of hemodialysis patients who are in the final stages of renal failure is affected by various factors. Balance, as an important factor in physical ability, plays an important role in the physical and daily activities of people, including hemodialysis patients. Exercise and physical activity in these patients can reduce the symptoms of uremic syndrome, increase hemodialysis quality, and reduce mortality in these patients. This study aims to investigate the improvement of balance, quality of life, and satisfaction with life of hemodialysis patients after 8

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Ahmed, Bilal, Handityo Aulia Putra, Seongwook Kim, and Choongjae Im. "Symmetrical Hardware-Software Design for Improving Physical Activity with a Gamified Music Step Sensor Box." Electronics 12, no. 2 (2023): 368. http://dx.doi.org/10.3390/electronics12020368.

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Physical inactivity, the fourth leading cause of death worldwide, can harm the economy, national growth, community welfare, health, and quality of life. On the other hand, physical activities (PA) have numerous advantages, including fewer cardiovascular diseases, cancer, and diabetes, fewer psychological disorders, and improved cognitive abilities. Despite the benefits of PA, people are less likely to participate. The main factor is a lack of entertainment in exercise, which demotivates society from engaging in healthy activities. In this work, we proposed a hardware-software symmetry that can

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Peshkov, Vladimir F. "Parameters of health-improving power load in the long-term training of elderly men." Vestnik Tomskogo gosudarstvennogo universiteta, no. 503 (2024): 192–200. https://doi.org/10.17223/15617793/503/19.

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The aim of the study is to substantiate and develop parameters for the volume of physical education and wellness classes based on strength exercises with their own weight for one lesson and weekly, monthly, and ten-month cycles implemented by men aged 60–64 to 65–69. The pedagogical experiment lasted for five years. Two groups were organized, which were engaged in the first and second experimental versions of the methods. The content of the elements of the methods for the first and second options was similar and included parameters of the volume and intensity of the power load, strength exerci

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Mokhunko, O., and N. Gavrilova. "The influence of independent physical exercises on improving the physical status of students." Scientific Journal of National Pedagogical Dragomanov University. Series 15. Scientific and pedagogical problems of physical culture (physical culture and sports), no. 6(137) (June 22, 2021): 85–88. http://dx.doi.org/10.31392/npu-nc.series15.2021.6(137).20.

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The article reveals the influence of independent physical exercises on the improvement of physical condition. It is established that the level of health of modern youth is at a low level, which is due to the lack of motivation for physical education. It was found that most students are to some extent dissatisfied with the system of organization of physical education in higher education institutions. The article suggests ways to increase the prestige of physical education classes and improve motivation for independent exercise. First of all, it should be noted that independent exercise can not

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So, Marvin, Eric J. Dziuban, Jessica L. Franks, et al. "Extending the Reach of Pediatric Emergency Preparedness: A Virtual Tabletop Exercise Targeting Children’s Needs." Public Health Reports 134, no. 4 (2019): 344–53. http://dx.doi.org/10.1177/0033354919849880.

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Objectives: Virtual tabletop exercises (VTTXs) simulate disaster scenarios to help participants improve their emergency-planning capacity. The objectives of our study were to (1) evaluate the effectiveness of a VTTX in improving preparedness capabilities specific to children’s needs among pediatricians and public health practitioners, (2) document follow-up actions, and (3) identify exercise strengths and weaknesses. Methods: In February 2017, we conducted and evaluated a VTTX facilitated via videoconferencing among 26 pediatricians and public health practitioners from 4 states. Using a mixed-

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Miri, Sahar, Stephanie Sandanasamy, Nilufer Yildirim, Philip McFarlane, Badri Jaafari, and Tara Alizadeh. "Effects of various oral exercises on swallowing function in the elderly: A systematic review." Journal of Nursing Reports in Clinical Practice 2, no. 4 (2024): 241–54. http://dx.doi.org/10.32598/jnrcp.2405.1093.

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Oral exercises as a rehabilitation strategy can be performed by the elderly at any time and place without any complications or financial burden. Therefore, an oral exercise that is easy to perform and follow in daily life, can effectively improve the oral health of the elderly. This systematic review was conducted to investigate the effect of oral exercises on swallowing function in the elderly. A comprehensive systematic search was conducted on international electronic databases such as Scopus, PubMed, Web of Science, as well as on Iranian electronic databases such as Iranmedex, and Scientifi

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Lee, Den-Ching A., Terry P. Haines, Michele L. Callisaya, and Keith D. Hill. "A Scalable Program for Improving Physical Activity in Older People with Dementia Including Culturally and Linguistically Diverse (CALD) Groups Who Receive Home Support: A Feasibility Study." International Journal of Environmental Research and Public Health 20, no. 4 (2023): 3662. http://dx.doi.org/10.3390/ijerph20043662.

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Home care clients with dementia/cognitive impairment are typically functionally dependent and physically inactive. We pilot-tested a co-designed physical exercise program for its feasibility, safety, adherence and potential for benefits on physical activity, physical function, healthcare use and falls. Trained community care support workers delivered a 12-week home exercise program to clients with dementia/cognitive impairment, once weekly for 15 min during care shifts, supplemented by carers’ supervision of exercises for 30 min, three times weekly. A physiotherapist provided fortnightly phone

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Eastwood, Keith, David Durrheim, Tony Merritt, et al. "Field exercises are useful for improving public health emergency responses." Western Pacific Surveillance and Response Journal 1, no. 1 (2010): 12–18. http://dx.doi.org/10.5365/wpsar.2010.1.1.003.

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Tanwar, Ekta, and Kommi Kalpana. "Interactions between exercise, environmental factors, and diet in modulating appetite-regulating hormones: implications for athletes and physically active individuals." Korean Journal of Family Medicine 46, no. 3 (2025): 137–51. https://doi.org/10.4082/kjfm.24.0312.

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Exercise, environmental conditions, and diet are integral to athletes’ health and performance. Understanding how these factors interact to influence appetite-regulating hormones is a growing area of interest in sports science. This knowledge facilitates the development of personalized strategies for precisely monitoring and improving dietary intake, enhancing well-being, and improving athletic performance. For this narrative review, databases like “PubMed,” “SportDiscus,” “Scopus,” “ProQuest,” and “Google Scholar” were referred to using Boolean operators (AND, OR) to combine keywords related t

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Sadu, Bernadus, Maria Silvana Dhawo, and Utomo Wicaksono. "Development of the Android-Based “NADA” (Napas Diafragma) Application Strategy for People of Productive Age Towards Mentally Healthy Indonesia." Science Midwifery 10, no. 5 (2022): 3806–11. http://dx.doi.org/10.35335/midwifery.v10i5.886.

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The pandemic that hit caused the stress level of the productive age group to increase, which would hamper the President's vision in 2024 in the health sector to create a productive Indonesian society. One inexpensive, easy, and convenient exercise to facilitate relaxation in the midst of stress is breathing exercises. However, it is necessary to explore the level of community needs and how to get breathing exercises easily. Technology is one of the means to facilitate the community in improving health. Starting from this, this study will develop an android-based diaphragmatic breathing applica

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Kovalenko, Y., O. Sokolova, S. Polskyi, and N. Lymarenko. "Health systems as component of physical education for children of older preschool age." Scientific Journal of National Pedagogical Dragomanov University. Series 15. Scientific and pedagogical problems of physical culture (physical culture and sports), no. 10(155) (October 26, 2022): 80–84. http://dx.doi.org/10.31392/npu-nc.series15.2022.10(155).19.

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A theoretical analysis of the problem of implementing health systems in the physical education of preschool children with the aim of improving their health was carried out. Scientists have noticed that it is advisable to use modern physical culture and health technologies for a productive solution to the health-improving tasks of physical education of preschool children. The use of modern technologies for improving the health of children becomes effective under certain conditions, namely: mastering by teachers of such technologies that have motor actions that include various proprioceptors and

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Aleixo, Pedro, and João Abrantes. "Proprioceptive and Strength Exercise Guidelines to Prevent Falls in the Elderly Related to Biomechanical Movement Characteristics." Healthcare 12, no. 2 (2024): 186. http://dx.doi.org/10.3390/healthcare12020186.

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Falls are a major concern in the elderly and walking is an important daily activity in which falls occur, with tripping and slipping being the most frequent causes. Gait biomechanical parameters have been related to the occurrence of falls in the elderly. Moreover, there is evidence that falls can be prevented through exercise programs, which have been shown to be also effective in improving gait biomechanical parameters. However, a question remains: “What types of exercises must be included in exercise programs to prevent falls?”. The purpose of this manuscript was to present guidelines for a

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Fauziah Rochmah, Ardianti, Yurike Septianingrum, Lono Wijayanti, and Umdatus Soleha. "Rehabilitation With Bridging Exercise In Stroke Patients: Systematic Review." Journal of Applied Nursing and Health 6, no. 2 (2024): 174–81. https://doi.org/10.55018/janh.v6i2.209.

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Background: Stroke is a neurological disease that can result in weakness in part or all of the body, emphasizing the importance of early mobilization in post-stroke recovery. One of the fundamental physical exercises recommended is the bridging exercise. This article evaluates the impact of bridging exercises on stroke patients through a systematic review approach, focusing on their potential to improve rehabilitation outcomes. Methods: The methodology involved a systematic review of studies from 2020 to 2024, using journal databases such as Google Scholar, Science Direct, and PubMed. Keywords

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Okhrimenko, Ivan М., Oleksandr A. Tomenko, Andriy V. Leonenko, et al. "CADETS’ MOTIVATION FOR MOTOR ACTIVITY AS AN IMPORTANT FACTOR IN IMPROVING THEIR HEALTH." Polski Merkuriusz Lekarski 51, no. 3 (2023): 260–67. http://dx.doi.org/10.36740/merkur202303113.

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Aim: To investigate cadets’ motivational priorities for physical exercises and sports in the process of their training and the dynamics of their health indicators Materials and methods: The research was conducted at the National Academy of Internal Affairs in 2018-2022. The research of motivational priorities involved 372 male cadets from the 1st to the 4th instructional years aged 17 to 22. Two groups were formed to investigate the state of cadets’ health: group A (n = 39) included motivated cadets who were additionally engaged in sports, group B (n = 66) was represented by insufficiently mot

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Kyrychenko, Taras, and Andriі Pivovar. "Athletic gymnastics as a health-improving system of physical education of schoolchildren." Scientific Journal of National Pedagogical Dragomanov University Series 15 Scientific and pedagogical problems of physical culture (physical culture and sports), no. 3K(188) (March 21, 2025): 159–62. https://doi.org/10.31392/udu-nc.series15.2025.03k(188).34.

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The article, based on the analysis and generalization of data from literary sources and practical experience, identifies the main features of athletic gymnastics as a health-improving system of physical education for schoolchildren. It is emphasized that athletic gymnastics is a system of exercises with different weights, aimed at improving health, developing strength and endurance, and forming a harmonious physique. It is emphasized that the means of athletic gymnastics can be: bars, dumbbells, kettlebells, shock absorbers, block devices, the weight of one's own body and the body of a partner

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Rizvi, Moattar Raza, Ankita Sharma, Ahmed Malki, and Waqas Sami. "Enhancing Cardiovascular Health and Functional Recovery in Stroke Survivors: A Randomized Controlled Trial of Stroke-Specific and Cardiac Rehabilitation Protocols for Optimized Rehabilitation." Journal of Clinical Medicine 12, no. 20 (2023): 6589. http://dx.doi.org/10.3390/jcm12206589.

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Background: Stroke is a major contributor to disability and mortality globally. It leads to physical impairments, including weakness and cardiovascular deconditioning, posing significant challenges to stroke survivors’ quality of life. Exercise-based cardiac rehabilitation has shown promise as a rehabilitation strategy. This study aims to assess and compare the impacts of stroke-specific rehabilitation and individualized cardiac rehabilitation exercises on various health parameters in stroke patients. Methods: A randomized controlled trial was conducted, involving 38 stroke patients aged 40–75

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Hrybovska, N. O., and I. P. Zanevskyy. "Methodology for improving the physical fitness of qualified goalkeepers in football through fitness means." Scientific Journal of National Pedagogical Dragomanov University Series 15 Scientific and pedagogical problems of physical culture (physical culture and sports), no. 10(183) (October 18, 2024): 89–93. http://dx.doi.org/10.31392/udu-nc.series15.2024.10(183).16.

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The article substantiates a methodology for improving the physical fitness of qualified football goalkeepers using health- related fitness. The need for developing alternative training programs for goalkeepers in football has been clarified. The methodology for enhancing the physical fitness of qualified goalkeepers in football includes health-related fitness means and prioritizes an individual approach. The use of fitness tools allows for conducting individual sessions aimed at improving the functional and physical fitness of goalkeepers in football. Thus, the foundation of the methodology co

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Kwok, Ron Chi-Wai, Alvin Chung Man Leung, Stanley Sai-chuen Hui, and Clara Choi-Ki Wong. "Virtual trainer system: a tool to increase exercise participation and work productivity." Internet Research 31, no. 3 (2021): 892–910. http://dx.doi.org/10.1108/intr-04-2020-0236.

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PurposeDue to lack of motivation, individuals often fail to perform regular exercise. In view of this, we developed a virtual trainer system (VTS) to encourage users to perform simple exercise routines regularly.Design/methodology/approachA design science approach is adopted to develop a VTS to motivate users to exercise. Study findings are based on a field experiment with 91 participants recruited from a university in Hong Kong.FindingsOutcome-oriented reminders foster stronger perceived risks of health and perceived value of exercises, whereas virtual trainer attractiveness has insignificant

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Arora, Vikas, Shashank Shekher Mishra, Jagannath Sahoo, et al. "Effectiveness of M-Health in Improving Physical Activity: An Indian Perspective." National Journal of Community Medicine 15, no. 01 (2024): 72–78. http://dx.doi.org/10.55489/njcm.150120243345.

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Aims: The aim of the study was to provide an articulated body of literature on assessment and consultative exercises of m-health advances in physical activity from an Indian perspective. Settings and Design: Scoping review was conducted using the Arksey and O’Malley framework (2005) and thereafter consultative exercises were performed. Subjects and methods: We searched the electronic databases and available grey literature from last 10 years. PRISMA flowchart for the study selection process was used to guide reporting. Data extraction included information on study design, authors, year of stud

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Kim, Hakkyong. "Improving simulation exercises in Korea for disaster preparedness." Disaster Prevention and Management: An International Journal 22, no. 1 (2013): 38–47. http://dx.doi.org/10.1108/09653561311301961.

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Zhamardiy, Valeriy O., Liudmyla V. Kletsenko, Yevheniia V. Vyshar, et al. "Peculiarities of physical therapy of chronic obstructive pulmonary disease: practical experience." Polski Merkuriusz Lekarski 52, no. 3 (2024): 292–99. http://dx.doi.org/10.36740/merkur202403105.

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Aim: The aim of the study is todetermine the feasibility of using a home pulmonary rehabilitation program and evaluate its impact on patients with COPD in the GOLD B group Materials and Methods: The study was conducted on the basis of the «Healthy Movements» studio (Poltava). Patients were involved in the study after receiving secondary (specialized) medical care, the basis of which was physical therapy treatment and exercise therapy in accordance with the clinical protocol approved by the internal order of the health care institution. A total of 30 people (aged 59 to 68.4 years) with II degre

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ARTKUHOV, Andrey V., Valeriy A. KIBENKO, and Lydia V. REBYSHEVA. "Sports Tourism as a Component of Russian Socio-Cultural Modernisation." Journal of Environmental Management and Tourism 10, no. 4 (2019): 842. http://dx.doi.org/10.14505//jemt.10.4(36).15.

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One of the areas that affect the state of health is an active-sporting lifestyle, which is of particular importance for people of young age. To promote the health of students, the article proposes the development of methods for managing complex coordination movements in space using physical education methods at physical education and sports classes. As a result, this scientific article has developed a system of special exercises for physical and psychological training of students. It is proposed to include in the pedagogical process special control actions for the development of physical and p

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Ertürk, Burak, and İlke Keser. "Exercise in head and neck cancer: review of the last 5 years." Journal of Orthopedics Research and Rehabilitation 2, no. 3 (2024): 59–62. http://dx.doi.org/10.51271/jorr-0035.

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Head and Neck Cancers (HNC) is a significant global health issue with increasing incidence and mortality rates. Physiotherapy in head and neck cancer is crucial for managing post-treatment challenges, reducing functional limitations, improving quality of life, and achieving maximum physical independence. This review examined full-text articles published between 2019 and 2024 on PubMed using keywords related to head and neck neoplasms, exercise, and rehabilitation. Out of sixteen accessed articles, eleven met the inclusion criteria. The reviewed studies primarily focused on supervised aerobic a

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Bell, Kevin, Chukwudi Onyeukwu, Michael McClincy, et al. "Verification of a Portable Motion Tracking System for Remote Management of Physical Rehabilitation of the Knee." Sensors 19, no. 5 (2019): 1021. http://dx.doi.org/10.3390/s19051021.

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Rehabilitation following knee injury or surgery is critical for recovery of function and independence. However, patient non-adherence remains a significant barrier to success. Remote rehabilitation using mobile health (mHealth) technologies have potential for improving adherence to and execution of home exercise. We developed a remote rehabilitation management system combining two wireless inertial measurement units (IMUs) with an interactive mobile application and a web-based clinician portal (interACTION). However, in order to translate interACTION into the clinical setting, it was first nec

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Dancel, Dionito F. "PROJECT HATAW (HEALTH ADVOCACY THROUGH ACTIVE-DANCE WORKOUT) IN IMPROVING HEALTH-RELATED FITNESS AMONG GRADE 10 STUDENTS OF GEN. EMILIO AGUINALDO NATIONAL HIGH SCHOOL." Ignatian International Journal for Multidisciplinary Research 2, no. 10 (2024): 734–47. https://doi.org/10.5281/zenodo.13983944.

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Fitness is a universal concern of everyone. The purpose of this study was to assess PROJECT HATAW (Health Advocacy Through Active-dance Workout) in Improving Health- Related Fitness among Grade 10 Students of Gen. Emilio Aguinaldo National High School. A revised physical fitness test developed by Department of Education pursuant to D.O. 34 series 2019 was utilized as part of the combination of quasi-experimental and descriptive research design. A total of 80 learners took part in the test. Paired Sample t-test was used to determine whether there was a difference in physical fitness test before

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Кравчук, Т. М., and О. С. Роганіна. "Health-Improving Potential of Dancing Exercises in Physical Education of Students of Higher Educational Institutions." Teorìâ ta Metodika Fìzičnogo Vihovannâ, no. 2 (June 30, 2015): 41. http://dx.doi.org/10.17309/tmfv.2015.2.1141.

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Research objective: to determine the health-improving potential of dancing exercises used in physical education of female students of higher educational institutions. Research methods: study and analysis of pedagogical, scientific and methodological literature on the subject matter of the research; observations, questionnaires, functional tests; statistical methods of data reduction.Conclusions. As part of the study, the use of dancing exercises in the physical education of female students of higher educational institutions proved contributing to a significant increase in the level of their ph

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Puzdymir, Mykola, Iuliia Chekhivska, and Kateryna Tsymbaliuk. "Gymnastics exercises as a way of improving the health of students." Scientific Journal of National Pedagogical Dragomanov University. Series 15. Scientific and pedagogical problems of physical culture (physical culture and sports), no. 5(136) (May 22, 2021): 90–94. http://dx.doi.org/10.31392/npu-nc.series15.2021.5(135).21.

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The system of physical education of students is aimed only at solving current problems - drawing up control and test standards, which does not contribute to the development of their desire for self-improvement, aims to educate obedient performers focused on compliance with the requirements of the physical education program. The purpose of the article: to determine the impact of gymnastic exercises on health, as well as to provide practical recommendations to students. Research methods: theoretical generalization, systematic analysis of data from the scientific literature, axiomatic

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Salem Alaffari, Naif, Faisal Ali Alqahtani, Saeed Ahmed Alhudiry, et al. "Exercise-based interventions for ankylosing spondylitis." International Journal Of Community Medicine And Public Health 12, no. 1 (2024): 482–86. https://doi.org/10.18203/2394-6040.ijcmph20244058.

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Ankylosing spondylitis (AS) is a chronic inflammatory condition primarily affecting the axial skeleton, leading to pain, stiffness, and reduced spinal mobility. Exercise-based interventions have emerged as an essential non-pharmacological approach to managing AS, complementing pharmacological treatments. Aerobic exercises, such as swimming and cycling, contribute to cardiovascular fitness while alleviating inflammation and fatigue. Strength training addresses muscle imbalances, enhances postural stability, and prevents further functional deterioration. These benefits are amplified when aerobic

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