Relevant bibliographies by topics / Health improving exercises

Contents

  1. Journal articles
  2. Dissertations / Theses
  3. Books
  4. Book chapters
  5. Conference papers
  6. Reports

Academic literature on the topic 'Health improving exercises'

Author: Grafiati
Published: 28 May 2022
Last updated: 30 July 2025

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Journal articles on the topic "Health improving exercises"

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Ali Raheem Abdulhussein, Dr.Nabeel Abdulkadhim Athab, and Rouida falih Hassan. "The relationship of some physical variables to heart health." Journal of College of Physical Education 17, no. 3 (2024): 1142–49. http://dx.doi.org/10.33170/jocope.v17i3.1142-1149.

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The research aims to identify the impact of some physical variables and their relationship to heart health, as an unhealthy lifestyle affects physical changes, which in turn indirectly affect heart health, as not exercising, especially strength exercises, can negatively affect heart health. While aerobic exercises such as walking and running are essential for improving cardiovascular function, strength exercises (such as weightlifting or resistance exercises) play an important role in supporting heart health. Therefore, following a good healthy lifestyle gives the individual a healthy and posi
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Kravchuk, Tetyana, Vladimir Potop, and Tomasz Niźnikowski. "Development and application of health-preserving training methods for ball exercises for young gymnasts aged 8-9." Pedagogy of Health 3, no. 1 (2024): 18–23. http://dx.doi.org/10.15561/health.2024.0103.

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Background and Study Aim. In the context of modern requirements for rhythmic gymnastics training, special attention is given to the development of methodologies for mastering ball exercise techniques with consideration for the health of young gymnasts. The goal of this research is to create specialized exercise complexes that contribute to safe and effective training in ball handling techniques among girls aged 8-9 years, with a focus on their physical health safety." Materials and Methods. The study involved 20 young gymnasts aged 8-9 years, who were part of basic training groups. Over the co
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Peck, Megan, Mickey Scullard, Craig Hedberg, et al. "Improving Team Performance for Public Health Preparedness." Disaster Medicine and Public Health Preparedness 11, no. 1 (2016): 7–10. http://dx.doi.org/10.1017/dmp.2016.65.

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AbstractObjectiveBetween May 2010 and September 2011, the University of Minnesota School of Public Health partnered with the Minnesota Department of Health (MDH) to assess the effect of exercises on team performance during public health emergency response.MethodsParticipants were divided into 3 research teams exposed to various levels of intervention. Groups consisted of a control group that was given standard MDH training exercises, a didactic group exposed to team dynamics and communication training, and a treatment group that received the didactic training in addition to a post-exercise fac
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Iermakov, Sergii, Roman Boichuk, Yevheniia Strelnykova, Krzysztof Wnorowski, and Sofia Zakharova. "Improving the special motor qualities of experienced female volleyball players living on the territory of martial law." Pedagogy of Health 1, no. 2 (2022): 39–47. http://dx.doi.org/10.15561/health.2022.0202.

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Background and purpose. The training of athletes in conditions of limited freedoms (COVID-19 pandemic and martial law in the territory of residence) does not allow for the full training of athletes in team sports. The purpose of the study is to determine the organizational forms and means of training sessions aimed at improving special physical qualities under martial law. Material and methods. The study involved experienced volleyball players of one team (n=12). Volleyball players live in the territory of martial law (Kharkiv, Ukraine) and the restrictive measures of the COVID-19 pandemic. Th
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Farhad, Ali. "TAILORED EXERCISES PROGRAM - CONCEPT OF EXERCISES AS MEDICINE." Pakistan Journal of Rehabilitation 7, no. 2 (2018): 1. http://dx.doi.org/10.36283/pjr.zu.7.2/001.

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Exercises programs that are customized and tailored according to the need of the individual is the focus of various international organizations. Today the concept of long and continuous form of exercises has seen a paradigm shift towards the concept of exercises as medicine where health care professional are focusing towards designing and prescribing exercises that fits the need of individual and that could be discontinued once the desired goals are achieved. Evidences in favor of tailored exercises programs have further strengthen this concept where various literatures have suggested that cus
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Hussain, Afzaal, Kashif Zafar, Abdul Rauf Baig, Riyad Almakki, Lulwah AlSuwaidan, and Shakir Khan. "Sensor-Based Gym Physical Exercise Recognition: Data Acquisition and Experiments." Sensors 22, no. 7 (2022): 2489. http://dx.doi.org/10.3390/s22072489.

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Automatic tracking and quantification of exercises not only helps in motivating people but also contributes towards improving health conditions. Weight training, in addition to aerobic exercises, is an important component of a balanced exercise program. Excellent trackers are available for aerobic exercises but, in contrast, tracking free weight exercises is still performed manually. This study presents the details of our data acquisition effort using a single chest-mounted tri-axial accelerometer, followed by a novel method for the recognition of a wide range of gym-based free weight exercise
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Stepanyuk, S. I., V. Yu Koval, V. P. Tkachuk, Z. М. Lomaka, Yu А. Grabovskiy, and L. L. Kharchenko-Baranetska. "The influence of health-improving fitness exercises on the women’s physical activity." Scientific Journal of National Pedagogical Dragomanov University. Series 15. Scientific and pedagogical problems of physical culture (physical culture and sports), no. 4(134) (April 16, 2021): 106–9. http://dx.doi.org/10.31392/npu-nc.series15.2021.4(134).26.

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The level of person’s physical activity belongs to the main criteria of one’s status. A high work ability level proves one’s strong health status, as well as low level of work ability is believed to be a health risk factor. Health preservation and restoration by means of health-improving fitness exercises becomes one of the most up to date problems. Nowadays, there is no hesitation considering positive influence of physical exercises on one’s physical and psychological health, improvement of one’s cardiovascular, respiratory and hormonal systems, as well as one’s physical qualities development
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ÇAĞLAR, Esin Çağla, and Celal TAŞKIRAN. "Aquatic Exercise and Potential Health Effects." International Journal of Religion 5, no. 5 (2024): 337–44. http://dx.doi.org/10.61707/jpdvkn71.

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This review addresses the potential effects of aquatic exercise on human health through a comprehensive literature review and examines its effects on a variety of health conditions in terms of its impact on cardiovascular health, a range of diseases, mental health, muscular strength, flexibility and endurance, as well as the benefits that aquatic exercise offers in terms of pain management and improving functional capacity in chronic health conditions such as osteoarthritis, fibromyalgia and certain cardiopulmonary conditions and many diseases. This research is a systematic review. We searched
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Mallika, Mondal. "THE IMPACT OF MINDFULNESS EXERCISE TO CHANGE THE BODY AND MIND." Scholarly Research Journal for Interdisciplinary Studies 10, no. 76 (2023): 18538–45. https://doi.org/10.5281/zenodo.7961777.

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<em>Research indicates that mindfulness exercises affect physical and mental health, changes in behavior or attitude toward physical activity after doing mindfulness exercises, and mindfulness exercises&#39; effectiveness in reducing stress. The review highlights that meditation and deep breathing can improve mental health. Daily mindfulness practice increases grey matter in the brain, particularly in attention and sensory processing areas. Mindfulness improves emotional regulation, diminishing negative feelings and increasing pleasant ones. Mindfulness also reduces stress and anxiety, improvi
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Korotych, Vitalii. "Assessment of physical (somatic) health of young men in the construction of health improving strength training." Bulletin Of Medical And Biological Research 6, no. 2 (2024): 25–37. http://dx.doi.org/10.61751/bmbr/2.2024.25.

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The systematic review aimed to determine the effect of strength training on physiological and morphological adaptive capacities in healthy young men. A search was conducted for randomised clinical trials containing information on the effect of resistance exercise on physical and functional changes in young men aged 18-45 years. As a result, 13 publications that met the search criteria were found, of which 9 studies were selected after excluding inappropriate ones. Most of the studies were assessed as good-quality research with a score of 7-9 on the PEDro scale. Long-term strength training has
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Dissertations / Theses on the topic "Health improving exercises"

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Лугова, А. О. "Оздоровча зарядка як одна з форм самостійних занять фізичними вправами". Thesis, Сумський державний університет, 2013. http://essuir.sumdu.edu.ua/handle/123456789/32974.

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У сучасному суспільстві людина відчуває на собі цілий комплекс несприятливих чинників: емоційні напруги, інформаційні перевантаження, погані екологічні умови. Ці фактори дуже часто поєднуються з недостатньою фізичною активністю. Сукупна дія несприятливих факторів навколишнього середовища і малорухливого способу життя надає надзвичайно негативний вплив на організм, порушуючи його нормальне функціонування і сприяючи розвитку різних захворювань. При цитуванні документа, використовуйте посилання http://essuir.sumdu.edu.ua/handle/123456789/32974
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Vierra, Reed Andrew. "Motivating Clients to Exercise: Improving Adherence to Exercise-Based Treatment through Psychoeducation." Antioch University / OhioLINK, 2020. http://rave.ohiolink.edu/etdc/view?acc_num=antioch1594040377811971.

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Kakos, Lynn S. "Improving cognitive function following exercise-induced dehydration| Role of sports drink supplementation." Thesis, Kent State University, 2014. http://pqdtopen.proquest.com/#viewpdf?dispub=3618881.

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<p> Objective: While brief bouts of exercise improve cognitive function, more prolonged exercise can suppress attention and executive function. Dehydration and heat exposure are known contributors to these deficits, though the role of blood sugar changes during exercise in cognitive dysfunction is less understood at this time. The current study sought to clarify the independent contribution of blood glucose levels to cognitive function following demanding exercise. </p><p> Method: Healthy adult males (N= 10, age= 21.9 +/- 1.97 years) presented for two counterbalanced experimental trials in
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Levin, Gregory. "Role of physical exercise in reducing depression and improving mental health in cancer survivors." Thesis, Edith Cowan University, Research Online, Perth, Western Australia, 2014. https://ro.ecu.edu.au/theses/1414.

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Cancer survivors are more than twice as likely as the general population to suffer the debilitating effects of depression. This comorbid condition is associated with several negative consequences, such as reduction in compliance with cancer treatments, and hastened mortality. Recent research has examined the therapeutic effect of exercise on depression and reported excellent results of similar magnitude to those achieved with pharmacotherapy or psychological intervention. However, no research, to date, has examined the effectiveness of exercise on reducing depression in depressed cancer surviv
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Jones, Ashley May. "Improving the Management of Obesity in a Rural Community." Diss., The University of Arizona, 2015. http://hdl.handle.net/10150/594400.

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Background: Nearly half of the US population is overweight or obese, carrying with them a higher risk for morbidity and mortality and rising healthcare costs. Rural women are disproportionately affected, with higher rates of obesity, obesity-related chronic diseases, and poorer health outcomes (Befort, Nazir, & Perri, 2012; Penney, Rainham, Dummer & Kirk, 2014). There may be several factors. In general, rural health systems are more isolated, with a lack of healthcare resources including quality providers, technology, and public health services (IOM, 2009). Purpose: The purpose of this quality
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Gingrich, Amy Marie. "Effects of Motivational Interviewing on Improving Attitude toward Exercise in College Students." Marietta College / OhioLINK, 2008. http://rave.ohiolink.edu/etdc/view?acc_num=marietta1220494280.

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Wilcox, Susan E. "Improving the Definition of Exercise Maintenance: Evaluation of Concepts Related to Adherence." Thesis, University of North Texas, 2002. https://digital.library.unt.edu/ark:/67531/metadc3195/.

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Physical activity has been demonstrated in the literature as an effective way to reduce the risk for development of chronic disease. The Transtheoretical Model (TTM) of behavior change has been developed as a means to predict and facilitate movement into healthier lifestyle behaviors. The model is centered on "stages of change", which describe a continuum of readiness to engage in a health behavior change. Stages contain temporal, qualitative, and quantitative characteristics. This was a six-month study that evaluated the effectiveness of stage-matched (theorized to be pertaining only to t
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Anderson, Chelsie L. "Understanding and Improving Older Male Participation and Older Adult Adherence in Evidence-Based Health Promotion Programs." FIU Digital Commons, 2018. https://digitalcommons.fiu.edu/etd/3875.

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The aging population and burden of chronic conditions have led researchers and practitioners to develop, implement, and evaluate evidence-based programs (EBPs) for older adults. The Healthy Aging Regional Collaborative (HARC) was established to make EBPs including Diabetes Self-Management Program, Chronic Disease Self-Management Program, Matter of Balance, and EnhanceFitness (EF) accessible in south Florida. According to the REAIM model, reach, effectiveness, adoption, implementation, and maintenance determine the impact of EBPs. Evaluation of HARC demonstrated widespread adoption of EBPs by c
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Garver, Matthew J. "Improving Maintenance of Physical ACtivity Trial - Pilot (IMPACT-P)." The Ohio State University, 2011. http://rave.ohiolink.edu/etdc/view?acc_num=osu1312202558.

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McCabe, Matthew D. "A Novel Method of High-Intensity Low-Volume Exercise for Improving Health-Related Fitness and its Implications for Weight Management among College Students." University of Cincinnati / OhioLINK, 2017. http://rave.ohiolink.edu/etdc/view?acc_num=ucin1490353579610849.

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Books on the topic "Health improving exercises"

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Chandris, Eugenia. The Venus syndrome: A four-step plan for improving the bottom-heavy figure. Doubleday, 1985.

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Yang, Jwing-Ming. The eight piecesof brocade: Improving and maintaining health. Yang's Martial Arts Association, 1988.

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Oregon. Health Promotion and Chronic Disease Prevention Program., ed. Keeping Oregonians healthy: Preventing chronic diseases by reducing tobacco use, improving diet, and promoting physical activity and preventive screenings. Oregon Dept. of Human Services, Health Services, Health Promotion and Chronic Disease Program, 2003.

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Improving Health Disaster Risk Management with Indigenous Peoples: Methodology for Simulation Exercises using Parallel Perspectives. Organización Panamericana de la Salud, 2019. http://dx.doi.org/10.37774/9789275120828.

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The use of scenarios with parallel perspectives in a simulated health emergency helps participants to see that the exercise is appropriately realistic for all participants involved—both health practitioners and members of indigenous communities... The objective of this document is to adapt the rationale and the methodology for conducting a simulation exercise so that the discussion leads to improved disaster risk management, post-emergency interventions, and health outcomes for indigenous peoples. To achieve this objective, hypothetical scenarios are developed in which the same facts and occur
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Oliver, Karen. Health Beyond the Scale Planner: 90 Days of Journal Prompts and Coaching Exercises for Improving Your Health Without Dieting. Independently Published, 2020.

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55 Essential Balance Exercises for Seniors: A Simple Senior-Friendly Guide to Fall Prevention, Improving Strength, Stability, Posture & Living a More Independent Life. Gold Crown Services LLC, 2023.

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Improving the health of Canadians: Promoting healthy weights. Canadian Institute for Health Information, 2006.

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McCabe, Matthew D., and Bradley R. A. Wilson. Student's Guide to Exercise for Improving Health. Cognella, Inc., 2018.

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Chomel, Noel. Dictionaire Oeconomique: Or, the Family Dictionary. Containing the Most Experienc'd Methods of Improving Estates and of Preserving Health, All Sorts of Rural Sports and Exercises of 2; Volume 2. Gale Ecco, Print Editions, 2018.

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9780197768631 and Andrea Temkin-Yu. Supporting Your Teen's Mental Health. Oxford University PressNew York, 2025. https://doi.org/10.1093/oso/9780197768617.001.0001.

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Abstract This workbook is a guide for parents hoping to support their teenager who is struggling with mental health. The first portion of the book includes background on teen mental health and environmental factors that are impacting the well-being of adolescents today. It also outlines core principles that parents can use to maximize how effective they are in their parenting decisions. Early chapters include an overview on the importance of parent well-being and include recommendations for parents to improve their emotional reserves and coping skills. The remainder of the book then introduces
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Book chapters on the topic "Health improving exercises"

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Gunawan, Ade, Suryo Saputra Perdana, and Amalia Nur Azizah. "Therapeutic Exercises Program for Improving Function and Pain in Meniscus Tear." In Advances in Health Sciences Research. Atlantis Press International BV, 2023. http://dx.doi.org/10.2991/978-94-6463-184-5_26.

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Nurfaiza, Mega Tia, Suryo Saputra Perdana, and Amalia Nur Azizah. "Effectiveness of Hip and Quadriceps Exercises in Improving Functional Abilities and Quality of Life in Knee Osteoarthritis: A Systematic Review and Meta-analysis." In Advances in Health Sciences Research. Atlantis Press International BV, 2023. http://dx.doi.org/10.2991/978-94-6463-184-5_37.

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Gercek, Hasan. "Exercise and Sports in Cancer Patients." In Oncological Rehabilitation a Handbook for Healthcare Professionals. Nobel Tip Kitabevleri, 2024. http://dx.doi.org/10.69860/nobel.9786053358893.5.

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Exercise are recognized as important components of the treatment process and quality of life for patients diagnosed with cancer. It has been scientifically proven that regular physical activity in oncologic patients positively affects both the course of the disease and the treatment process. This chapter examines the physiological, psychological, and social effects of exercise on cancer patients. Exercise can reduce symptoms such as fatigue, pain, anxiety, and depression in patients undergoing cancer treatment. It also improves overall health by increasing cardiovascular health, muscle strengt
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Izquierdo, Mikel. "Multicomponent Exercise Strategies for Improving Health Outcomes." In Nutrition and Health. Springer Nature Switzerland, 2025. https://doi.org/10.1007/978-3-031-87441-3_12.

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Haymes, Linda K., Debra L. Cote, and Keith Storey. "Improving Community Integration and Participation." In Advances in Exercise and Health for People With Mobility Limitations. Springer International Publishing, 2018. http://dx.doi.org/10.1007/978-3-319-98452-0_3.

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Valentine, Jo A., and Gail A. Bolan. "Naming the Patient: Partner Notification and Congenital Syphilis." In Public Health Ethics Analysis. Springer International Publishing, 2022. http://dx.doi.org/10.1007/978-3-030-92080-7_14.

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AbstractUrgent public health problems often compel Public health professionals into situations where individual rights and population health are seemingly in conflict. Legal actions that impact an individual’s behavior may be ethically justified, but the exercise of authority alone, despite being legal, may not always be the best option. Public health interventions are more effective when practitioners have gained an individual’s trust and compliance becomes voluntary. Cooperation, not confrontation, at the individual and at the community levels, is as necessary as authority. Applying an ethic
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Zelli, Arnaldo, Simona K. Reichmann, Fabio Lucidi, and Caterina Grano. "A Longitudinal Investigation of Physical Activity and Health Behaviors in Italian University Students." In Role of Physical Exercise in Preventing Disease and Improving the Quality of Life. Springer Milan, 2007. http://dx.doi.org/10.1007/978-88-470-0376-7_14.

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Branin, Joan Julia. "Improving Work Capacity and HRQoL: The Role of QoL Technologies." In Quantifying Quality of Life. Springer International Publishing, 2022. http://dx.doi.org/10.1007/978-3-030-94212-0_8.

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AbstractFitness technology, including trackers and smartphone applications (apps), has become increasingly popular for measuring and encouraging physical activity in recent years. Physical activity is closely linked with health and well-being; however, many Americans do not engage in regular exercise. This trend of inactivity increases with age and can interfere with an individual’s capacity to work. The benefits of physical activity and fitness extend beyond job performance and physical aspects of work capacity and include longer life and enhanced quality of life. This literature review addre
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Huffman, Derek M. "Exercise as a Calorie Restriction Mimetic: Implications for Improving Healthy Aging and Longevity." In Interdisciplinary Topics in Gerontology. KARGER, 2010. http://dx.doi.org/10.1159/000320000.

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Glässel, Andrea, Mirriam Tyebally Fang, Manya J. Hendriks, and Nikola Biller-Andorno. "Using Narratives to Improve Health Literacy – An Ethical and Public Health Perspective." In Public Health Ethics Analysis. Springer International Publishing, 2022. http://dx.doi.org/10.1007/978-3-030-92080-7_12.

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AbstractMost people have little interaction with the health system and tend to be unfamiliar with the prevention, diagnosis, and treatment of even common health conditions. In case of illness, the medical information delivered by health professionals can be overwhelming because of its complexity, unfamiliar terminology, and use of statistical data. Understanding such information requires specific “health literacy” skills. Health literacy empowers individuals to exercise their autonomy and self-determination regarding health-related matters. This chapter explores how health literacy and ethical
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Conference papers on the topic "Health improving exercises"

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Grigoreva, I., E. Volkova, and U. Fomina. "THE HEALTH EFFECT OF SWIMMING." In Current issues and prospects for the development of modern science. FSBE Institution of Higher Education Voronezh State University of Forestry and Technologies named after G.F. Morozov, 2022. http://dx.doi.org/10.34220/cipdms2022_100-104.

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The article discusses the healing effect of swimming and water exercises, which are methods for improving health. Exercising in the aquatic environment has many benefits - it minimizes weight bearing. This can be used in the application of personalized exercise to certain populations: especially the elderly, pregnant women, and people with arthritis, diabetes, disability, or excess obesity.
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Kaminski, Karla Daniele Varela, Luis Paulo Mascarenhas, and Thiago Spiri-Ferreira. "Influence of physical exercise on cognition and polymorphisms of the APOE, ACE and ACTN3 gene in the elderly: A systematic review." In IV Seven International Congress of Health. Seven Congress, 2024. http://dx.doi.org/10.56238/homeivsevenhealth-051.

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The objective of this study was to carry out a theoretical deepening on the influence of physical exercises on cognition and genetic polymorphism in the elderly. This article is a systematic review of studies published between 2017 and 2022 in the following databases: PubMed, Medline, Lilacs, Scopus, SciELO. We searched and selected 10 articles included in this research, in which they tell us about the importance of physical exercises and their influence on cognition and genetic polymorphism in the elderly,thus giving priority to combined strength and aerobic training. However, it is concluded
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Mocanu, Irina, Raluca Caciula, and Lorena Gherman. "IMPROVING PHYSICAL ACTIVITY THROUGH EXERGAMES." In eLSE 2018. Carol I National Defence University Publishing House, 2018. http://dx.doi.org/10.12753/2066-026x-18-101.

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An important factor that positively influences people's health is regular exercise. Because of their repetitiveness, however, they can be considered boring, a fact that is discouraging for some practitioners. Serious games have been introduced as a solution to the problem of physical inactivity that is said to be partly caused by traditional video games and have become increasingly popular due to the emergence of consoles such as Nintendo Wii, Xbox One or Playstation that use gesture interaction interfaces. In this new method, traditional games are combined with user-generated moves that help
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Gupta, Samarth. "Effects of Exercise on the Cardiovascular Health of Adolescents and Young Adults With Down Syndrome." In 28th Annual Rowan-Virtua Research Day. Rowan University Libraries, 2024. http://dx.doi.org/10.31986/issn.2689-0690_rdw.stratford_research_day.24_2024.

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Introduction: It is known that the incidence of Down Syndrome has increased over time and that this condition is associated with congenital heart defects, lower cardiorespiratory capacity, and increased rates of obesity and type 2 diabetes. It has been shown that individuals who have congenital heart defects but not Down Syndrome have increased cardiorespiratory function after engaging in exercise. Unfortunately, the role of exercise in improving cardiovascular health outcomes among individuals with DS is not yet fully understood. Results: Exercise has been found to improve several health outc
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Lin, Y. A. "Tactical athlete training and performance monitoring using motion tape wearable sensors." In Structural Health Monitoring. Materials Research Forum LLC, 2023. http://dx.doi.org/10.21741/9781644902455-38.

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Abstract. Physical, tactical, and field training are critical for improving warfighter physical performance and capabilities. Exercises and training events are typically supervised; however, group/team training and field exercises lack personalized supervision. While technologies such as optical motion capture (mocap) can capture detailed biomechanics, they are most conveniently used in indoor laboratory settings or in a pre-staged outdoor area. Commercial wearable sensors are readily available, but the data typically correspond to a discrete bodily location and only provide limited informatio
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Masic, Semir, Denis Causevic, Nedim Covic, Seth Spicer, and Ahmed Gawash. "The Benefits of Static Stretching on Health: A Systematic Review." In 27th Annual Rowan-Virtua Research Day. Rowan University Libraries, 2023. https://doi.org/10.31986/issn.2689-0690_rdw.stratford_research_day.26_2023.

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Background: The positive effects of static stretching exercises (SS) on physical fitness and rehabilitation are well established, but the effect on general health and physical fitness, including muscle function, flexibility, and activities of daily living at the individual level are less well understood. Objectives: The objective of this systematic review was to compile the latest research on the effects of SS on general health and different occupational groups with regards to improving or maintaining general health. Search Methods: This review was registered on PROSPERO and followed PRISMA gu
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Barbas, Ioannis, Asimenia Gioftsidou, and Malliou Paraskeui. "Wrestling athletes training challenges (watch) - prevention exercises." In The International Scientific Congress "Sports. Olimpysm. Health". SOH 2023. 8th Edition. The State University of Physical Education and Sport, 2025. https://doi.org/10.52449/soh23.04.

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The Wrestling Athletes Training Challenges (WATCH) project is based on the interdisciplinary approach and its aim is to focus on the area of "protecting athletes - especially the youngest - from health and safety hazards by improving training and competition conditions" while is focusing on a European grass-root sport, the wrestling. The main goal of WATCH project is to create an open educational innovative approach for wrestling injury prevention strategies while fostering regulation skills for weight control related to wrestlers, providing key techniques for the modern wrestling athletes and
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Mocanu, Irina, and Ovidiuandrei Schipor. "A SERIOUS GAME FOR IMPROVING ELDERLY MOBILITY BASED ON USER EMOTIONAL STATE." In eLSE 2017. Carol I National Defence University Publishing House, 2017. http://dx.doi.org/10.12753/2066-026x-17-154.

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Many studies highlight the relationship between emotional state and behaviour. Emotions influence elderly people especially on physical activity and their mobility. It was shown that people with positive emotions perform more physical activity and have less difficulty in walking. Thus we can say that positive emotions can be associated with mobility in case of older people. Some older people may develop fear of moving, leading to reduce the outdoor mobility. An active lifestyle can maintain or improve everyday life, delaying different types of disabilities and mental health disease through eld
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SINGURAN, Andra-Ioana, Silvia TEODORESCU, and Kamer-Ainur AIVAZ. "The Importance of Feedback in Improving Freestyle Swimming Performance in Children." In International Conference of the Universitaria Consortium “Education for Health and Perfomance”. Presa Universitară Clujeană, 2023. https://doi.org/10.24193/icu2022.34.

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Increasing the sports longevity of children and juniors is considered to be the “supreme goal” in the first stage of their training, with the aim of increasing the efficiency of the activity, which is desired by all specialists. Following the studies carried out by the specialists in the field, it was found that in order to achieve remarkable results in higher age categories, respectively, youth and seniors, the selection for swimming must be lowered to the age of preschoolers, a fact hat ensures an optimal training period. Considering the complexity and accelerated pace of the learning proces
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Dević, Damjan. "The effects of pilates on flexibility and postural stability in persons with chronic back pain." In Antropološki i teoantropološki pogled na fizičke aktivnosti (11). Univerzitet u Prištini-Kosovska Mitrovica - Fakultet za sport i fizičko vaspitanje u Leposaviću, Leposavić, 2025. https://doi.org/10.5937/atavpa25027d.

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The aim of this research was to study the impact of Pilates exercises on the prevention, improvement of the general condition and relief of discomfort in people with lower back pain. Literature study and data collection was done by searching available databases. The methodological quality of the included case studies was assessed using the PEdro scale. In the reviewed papers, it was seen that patients with chronic low back pain using pilates improved their quality of life and experienced pain relief and increased functional abilities compared to patients who only received usual or routine heal
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Reports on the topic "Health improving exercises"

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Tan, Fei, Bingquan Luo, Meici Fang, and Wanyu Xin. Application of Exercise Snacks for Improving Health in Women: A Scoping Review. INPLASY - International Platform of Registered Systematic Review and Meta-analysis Protocols, 2025. https://doi.org/10.37766/inplasy2025.5.0038.

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Suksom, Daroonwan, Jettanong Klaewsongkram, Wannaporn Tongtako, and Nutdanai Jaronsukwimal. Effect of acute exercises, chronic exercise training and vitamin C supplementation on physiological change and symptoms in allegic rhinitis patients. Chulalongkorn University, 2013. https://doi.org/10.58837/chula.res.2013.72.

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The aim of this present study was to investigate an effect of acute exhaustive and moderate intensities exercises, exercise training and vitamin C supplementation on physiological change and rhinitis symptoms in allergic rhinitis patients. There were two studies: Study I : The subjects, aged18-45 years old, were divided into 2 groups: 14 healthy individuals and 13 allergic rhinitis (AR) patients. They were assigned to perform the strenuous exercise on treadmill by using Bruce protocol until they were exhausted. Two weeks later, they were assigned to perform a moderate exercise by walking on tr
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Liu, Edgar, Malgorzata Lagisz, Evelyne de Leeuw, and Hyungmo Yang. Place-based Health Interventions in NSW - A rapid review of evidence. SPHERE HUE Collaboratory, 2022. http://dx.doi.org/10.52708/pbhi-el.

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This report describes a rapid review exercise on the place-based intervention approaches to improving the health and wellbeing outcomes of residents in the Australian state of New South Wales (NSW). The aim of this exercise is to inform the Cancer Institute NSW on their future policy and program developments in cancer prevention and screening. Specifically, it seeks to answer the following research questions: 1. What place-based interventions for health promotion and risk prevention and screening currently exist in NSW? 2. How effective have these interventions been in achieving their stated o
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Cunningham, Samantha K., Joleah B. Lamb, and Karina Murillo. Managing Marine Seascapes Through Community-based Conservation. American Museum of Natural History, 2023. http://dx.doi.org/10.5531/cbc.ncep.0003.

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In this multi-component exercise, you have been recruited as community scientists to analyze real-world data collected in Vatu-i-Ra Seascape using non-destructive diver operated video (DOV) methods. These videos were previously collected by the Wildlife Conservation Society in collaboration with local divers in Fiji. Students will quantitatively analyze and use this data to assess the fisheries management efficacy of tabu areas—a traditional Fijian approach to create no-take, Marine Protected Areas—as a method of promoting marine biodiversity and improving overall ecosystem health using metric
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Suksom, Daroonwan, Chaicharn Deerochanawong, Tanaka, Hirofumi, and Witid Mitranun. The comparison effects of aerobic continuous training and aerobic interval training on glycemic control and endothelial function in type 2 diabetes mellitus. Chulalongkorn University, 2013. https://doi.org/10.58837/chula.res.2013.71.

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The objective of this study was to compare the effects of continuous aerobic exercise training (CON) and interval aerobic exercise training (INT) on glycemic control and endothelium-dependent vasodilatation in patients with type 2 diabetes. A total of 43 participants with type 2 diabetes aged 50-70 years were stratified in parallel-group study and randomly allocated to the sedentary control, continuous aerobic training (CON), and interval aerobic training ( INT) groups. Exercise training programs were designed to yield the same energy expenditure/exercise session and included walking on treadm
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Pessino, Carola, and Teresa Ter-Minassian. Addressing the Fiscal Costs of Population Aging in Latin America and the Caribbean, with Lessons from Advanced Countries. Inter-American Development Bank, 2021. http://dx.doi.org/10.18235/0003242.

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This paper presents projections for 18 Latin America and Caribbean countries of pensions and health expenditures over the next 50 years, compares them to advanced countries, and calculates estimates of the fiscal gap due to aging. The exercise is crucial since life expectancy is increasing and fertility rates are declining in virtually all advanced countries and many developing countries, but more so in Latin America and the Caribbean. While the populations of many of the regions countries are still relatively young, they are aging more rapidly than those in more developed countries. The fisca
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Dy, Sydney M., Arjun Gupta, Julie M. Waldfogel, et al. Interventions for Breathlessness in Patients With Advanced Cancer. Agency for Healthcare Research and Quality (AHRQ), 2020. http://dx.doi.org/10.23970/ahrqepccer232.

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Objectives. To assess benefits and harms of nonpharmacological and pharmacological interventions for breathlessness in adults with advanced cancer. Data sources. We searched PubMed®, Embase®, CINAHL®, ISI Web of Science, and the Cochrane Central Register of Controlled Trials through early May 2020. Review methods. We included randomized controlled trials (RCTs) and observational studies with a comparison group evaluating benefits and/or harms, and cohort studies reporting harms. Two reviewers independently screened search results, serially abstracted data, assessed risk of bias, and graded str
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